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Found 17,501 results

  1. Charotera303

    This surgery is bullshit...

    I had a chat with my preop team about the LSG I had on 11/8. My preop provider says if patients are using the surgery as an excuse to lose weight faster, they will fail. It’s a process, a tool to help with weight loss. Even with my behavioral health evaluation for the surgery, I expressed that this is a tool for me and not a magic wand to lose weight in a blink of an eye. So far, I’m 20 lbs lighter after 21 days. My post opt week 4 starts tomorrow and it’s a learning process. I don’t count my calorie intake but I record all my intakes including water and clear liquids. I wish you the best of luck and maybe get a weight loss therapist.
  2. SarahMan80

    This surgery is bullshit...

    The surgery is not bullshit. You just weren’t/aren’t in the right frame of mind to lose weight right now. Like others have said, it is a tool. If you are not disciplined enough to use the tool you will not get the results you want. Don’t get mad at the surgery/process/surgeon……be mad with yourself. I truly hope you can figure out how to use the this tool to get the results you want….it is not magic after all. You actually have to put in the work.
  3. No thanks

    This surgery is bullshit...

    800 calories long term is unrealistic. I stalled like everyone else and as soon as I was able to eat 1000-1200 calories I started losing the weight because my body was no longer in starvation mode. Try switching it up, try new exercises and see if that helps. I was 210 on my surgery date and am now 170 and my surgery was 9 weeks ago. But I realized I like everyone else who is starving themselves on here that didn’t work for me. Eating a balanced diet that yes Includes carbs has worked for me. What may work for another won’t necessarily work for you and no doctors don’t always know what they’re doing. My doctor didn’t even tell me about so many things that I eventually learned on my own or even on here talking to others. I’m sorry you’re having a rough time and for anyone being judgmental you clearly needed the surgery right so don’t go around bashing anyone else. Just cause you had it easier or your situation worked better. You don’t know what someone is going through and what they’re doing. You y very well could be an ongoing health issue they need to look into. Best of luck.
  4. Esi

    This surgery is bullshit...

    Yes. My surgeon is with a teaching hospital and indicated up front that research shows this is the best proven way to keep weight off long-term for people who have been unable to maintain weight loss in the past. I figured this is my best chance of success, if I follow their recommendations. My program did not recommend tracking calories, although that may work for some people.
  5. LadyH

    Liquid diet

    I start mine on Wednesday for 2 weeks as well! All I get is protein shakes and clear fluids. Let's do it together!! I was supposed to have done all this last month and I was so psyched and happy to get started on the diet. Now I'm just angry and stressed out with all the delays and ruined holidays. (I also have to quarantine 2 weeks before surgery and 2 weeks after.) Plus I've gained 6lbs. since last month.
  6. It's encouraging to see a person on this site who has actually lost the weight!! Thanks for posting.
  7. LadyH

    This surgery is bullshit...

    Bari surgery purveyors do oversell these procedures: medicine is a business, and bariatric surgery has its own marketing plans and strategies. If someone has said you must eat 800 cal/day forever, this is an eating disorder/anorexia. That limit should only be in place during the pre- & immediate post-surg diet. It's true the surgery is sold as a "cure," albeit the medical world also couches this procedure as a "tool" for a cure. It's also true that most patients never get to their ideal weight, much less keep off the weight they lose initially. It's also true that stomach amputation and the year prior to the surgery which requires generally unnecessary appointments, procedures, tests, labs, etc., is obscenely profitable for the hospitals and the only reason they offer it. Those of us who choose this outrageous procedure are desperate and hopeless. The medical world knows this. They choose to underreport outcomes such as Goodmanje's, who has a right to voice frustrations, concerns, and warnings. We're all hoping to be one of the "lucky" ones. And we're all willing to be permanently altered with no guarantees. Perhaps, instead, as with any business, we should demand there be guarantee of a reasonable outcome.
  8. FutureSylph

    This surgery is bullshit...

    It sure doesn't sound like you had realistic expectations of WLS, and I'm wondering how you were approved for it. Instead of cursing your surgery, though, how about investing in some bariatric therapy to help you develop some new attitudes and strategies that will make you happier as you do the hard work we all need to do to lose weight?
  9. Angelina1210

    This surgery is bullshit...

    Hi, I’m so sorry you’re having a difficult time. I have surgery in December and I worry about this same thing happening to me. I’ve heard so many different theories as to why the weight comes off so slow. If you don’t mind me asking how many pounds were you overweight? Do you find that you are able to consume what you used to? If so, I would definitely talk with your surgeon. I heard a woman on here say she did the bypass after the sleeve was not effective enough. Have you talked to your surgeon? I wish you all the best and know that it will get better. 🧡
  10. I have PCOS and had bariatric surgery 2nd september, from 125kg im now 98 and have just found out im pregnant! Any ladies on here experienced the same thing? ive had alot of sickness since my op and i think this has counteracted my contraception pill with everything else going on i didnt even think about that til i missed my period. Anyone got any good advice or stories? Im so terrified that its too soon. I lost a baby in 2019 but i was at my highest weight and unhealthy, surely the loss of 4 stone is a more positive situation to be in? Thanks Guys i dont know where else to turn 😭
  11. Arancini

    November Surgery Buddies!!!

    I got my surgery end of September and stopped losing weight for three weeks. It was agonizing!! On top of that I couldnt use the bathroom and felt super nauseous. I regretted my surgery and cried and felt very sorry for myself. Once I was able to use the bathroom (talked to my nutritionist about what to do) everything turned out just fine. I’m only (almost) 9 weeks out but the last four weeks I’ve been losing 3-4lbs per week. What I’m saying is: don’t give up. Don’t stress out. Trust the process and follow your diet. This will work (I’m also trying to keep that in mind for next time when I stall 🙃)
  12. gmast99

    November Surgery Buddies!!!

    Checking in. I will be 2 weeks post op tomorrow. On Wednesday my surgeon cleared me to start soft food. I have been eating fish that I grill and I have been using my Instapot to pressure cook some things. I am not interested in puréed. I can live on apple sauce and fish for a long time. Weight loss has stopped at 30 pounds in 3 weeks which I am fine with. I haven’t lost much post op but I lost so much Pre-op I am not surprised. The Dermabond is finally starting to come off my incisions. No problems so far tolerating food. I am slowing sampling different things. I am avoiding sugar. I so far have nothing but positives to say about my experience. For me this isn’t about a number on a scale. This is about my health and I already feel more energetic and am not longer using my CPAP.
  13. The Greater Fool

    This surgery is bullshit...

    I agree. WLS is not for everyone, perhaps not even for most. I further agree that with or without surgery, losing weight is a matter of calories in vs. calories out. WLS is not magic. It requires us to follow a well defined plan for the rest of our lives, lest we not lose enough or even gain the weight back. It requires commitment. It's not sold as easy, at least not to me. How did you imagine all this would play out for you? Literally, what did you expect you needed to do and what the surgery would do? Tek
  14. Esi

    This surgery is bullshit...

    Sorry to hear things have been rough. Tracking calories does not work for me, I’ve learned from other eating plans that it makes me obsessive, and is not sustainable for me. Perhaps talking with a nutritionist about what you are eating each day might help? I follow the rules of 60 or more grams of protein each day, no added sugar, 5 g or less fat per serving, and eat until I am satisfied. No more. During the work week, I eat the same thing every day from breakfast until afternoon snack. Dinners are healthy and usually involve some form of chicken or turkey. I know this might not work for everyone, but it makes it easy for me and my weight loss has been great. Ultimately, each person is different, and what works for me and my program may not work best for you. I hope you find something that works for you, and allows you to use your new tool to the fullest!
  15. goodmanje

    November Surgery Buddies!!!

    Don't have the surgery. I did and I'm not losing any weight... It's WAY more trouble than it's worth.
  16. goodmanje

    This surgery is bullshit...

    That's all great advice. I agree 100%. All of the advice given would work without having surgery. That's all I'm saying. If you want to lose weight it's all down to diet and exercise. With or without surgery.... So my advise to anyone considering the surgery is don't do it. All you have to do is work hard, follow a plan and don't give up. It's your choice. Good luck with that.
  17. The Greater Fool

    This surgery is bullshit...

    I get that you are frustrated and perhaps angry. Honestly, it's not too late for you, unless you give up. Your surgery is still there. It will make what you still need to do easier. From what I see you have received good advice: Follow your plan to the letter, weigh your food, log your food, don't drink with meals. These things are what will get you losing weight. These are also the things you refuse to do. It seems you would rather quit and blame the surgery. As with all things, it's your life, it's your choice. Good luck, Tek
  18. The Greater Fool

    This surgery is bullshit...

    WLS is a tool. Like most tools, it makes the job easier but it doesn't do all the work. VSG is intended to restrict volume. It makes it harder to eat a large volume of food at one time. Our post-op plans specify certain types and volumes of food. In the early months when the restriction is new you (editorial you) often can't eat the amount of food for which your plan calls. For a period you can barely eat your full meal. During this period you are creating new habits: Healthier food choices, defined portions, new expectations, with the positive reinforcement of losing weight. If you haven't followed plan you will still lose weight for a short time, but having not changed habits, attitude, or outlook when the time comes when you can eat more you do. Making these habit changes later, when the restriction has relaxed, can be nearly as difficult as doing it without surgery. Good luck, Tek
  19. huskymama

    This surgery is bullshit...

    There is a Baritastic app that is very easy to use to track your calories. You can scan items or manually add them. Super quick super easy just go to your App Store and search Baritastic you will find it. I’ve watched my 600 pound life and it seems that they do not loose weight or start to regain when they eat to high of calories or wrong food. Like mashed potatoes and gravy etc. remember high Protein low carb. (Maybe try watching a few episodes you glean a lot of insight and information from it) I would try to get in with your nutritionist after you have logged your food for a week if you still are not loosing. Remember the surgery is just a tool not a miracle! Good luck!
  20. catwoman7

    This surgery is bullshit...

    only about 5% of people are able to lose a significant amount of weight and keep it off. Unfortunately, I was not one of the 5%. I always gained back every pound of it. Surgery is the only thing that ever worked for me.
  21. goodmanje

    This surgery is bullshit...

    So why have the surgery and not just see a nutritionist and personal trainer then follow their plan? What point does it serve to remove a portion of someone's stomach and then tell them to follow a very strict diet and exercise program to lose weight? If people don't have a problem with diet and exercise they don't need to take drastic measures like surgery.
  22. catwoman7

    This surgery is bullshit...

    if you're eating 800 calories a day, you'd be losing weight. I know you said you hate logging, but it sounds like that's what you need to do, unfortunately...
  23. kristieshannon

    This surgery is bullshit...

    With all kindness, your doctor knows what to do. They are they experts. Follow their plan to a T. That is how you’ll lose the weight. I followed EXACTLY what my doctor told me to do 99% of the time. I’m over two years out, down 146 lbs, and easily maintaining my loss. I did it by developing new habits guided by my physician and her team.
  24. yes - a minority never loses their hunger. And another minority loses theirs permanently (I wish I was one of those!!!), but for most of us, we do lose it temporarily. It usually comes back sometime during the first year. and yes - I can satisfy my hunger. My biggest problem pre-op, and now - isn't really eating when I'm hungry - it's eating when I'm NOT hungry - (which for me is when I'm bored. For some people, it's eating when they're stressed). So it's mental rather than physical. It's a constant battle. But I'll do whatever I can to keep all that weight from coming back!!!
  25. I had gastric sleeve surgery on July 21st. Over the first six weeks I lost 30lbs. I haven't lost a single pound since then..... My doctor keeps saying I need to keep my daily calorie intake to 800 or less to lose weight. I haven't been logging everything but I think I'm staying around that number... I'm not a very disciplined person so keeping track of that every day usually doesn't happen. I'm super frustrated and getting depressed over this. If I was able to lose weight by sticking to a very strict diet and exercise program I would have done that a long time ago and never had the surgery. I had a big part of my stomach removed for nothing.... Anybody else out there who can't lose weight even after weight loss surgery? I don't know what to do....

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