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Found 15,849 results

  1. going on day 20of forced bedrest. they are pretty certwin i wont die now though. the drugs cause weight gain. i cant believe i did this to my body. my son nearly lost hia mommy all for vanity. i feel a colosul fool surgery 23rd
  2. Chickie

    Low Goal weights! Please respond!

    There is no reason for rebound weight gain if you have changed your lifestyle. In my 18+ months at goal weight, I have never gained more than normal monthly Water weight (a whopping 2 lbs most months that is gone within a couple of days) With a good lifestyle change, staying at goal weight without a rebound is realistic.
  3. I am new here. I am looking for support and friends that are in the same weight loss surgery boat! I was sleeved in Aug 2016. I have lost very slowly and actually have gained 19 pounds. I take a medication that causes weight gain (although my dr. says it is unknown as to why it causes gain) and I am struggling with eating when I am not hungry and don't exercise at all anymore. I really need to be on top of all the things (eating every 2-3 hrs, staying off the sweets, drinking enough water, eating enough protein, exercising) I need to do even more so as the meds make it additionally hard to loose. I don't have any friends who've had wls and the support here is lacking. I am so concerned that I will not be able to loose any more...yet, I know that I am not doing what I need to do in order to loose. Anyone out there had any success while being on meds that make it difficult to loose or far too easy to gain?...or have any other advice? Thanks.
  4. Great advice, @djmohr...Hang in there, @pollywolly--you are definitely fighting a beast with the prednisone-hunger and weight gain are know side effects.
  5. Wheetsin

    No Weight Record

    Hmm... ER visits? Anything? My first submission for the sleeve was denied and one of the reasons was because I didn't prove that I had been compliant with the prescribed diet of the lapband. Well, the lapband doesn't have a prescribed diet, so how do you prove you've been compliant with it? I pulled up every study I could find that showed %EWL at 12, 24 and 36 month marks, and then added a line of my own numbers, showing that even after my slip I exceeded the mean numbers (including numbers from FDA trials that were used as the basis for the band being approved) by no less than 30%. In order to do that I had to get REALLY creative. I had some weights, but not consistently for the 6 years I was banded. And I had a lot of numbers that could easily look like failure unless I could adequately explain (e.g. "weight gain" that was actually a pregnancy). I also took the dates I could find (PCP, OB, ER, joining a gym, for my job I had to go through an extensive medical review and they had my weight recorded from our phone conversation, weights from surgeries, etc.) Then I built a "timeline," plotted out the verifiable weights, and then added event points to show fluctuations (e.g. pregnancy, delivery, slip diagnosed, etc.) I figured if my weightloss of almost 200 lbs wasn't enough to show compliance, what would be? So I grabbed a copy of my PCP's paperwork showing where I had them indicate I had an NSAID allergy (which I don't, but we wanted to make sure no one mistakenly prescribed any b/c they were a no-no). It's not technically diet, but it is compliance. Maybe you can do something similar (timeline) using your pictures, and write an explanation that you declined office visit weights due to your discomfort, desire to avoid embarrassment, etc. Dated pictures if you have them. Do you post pics on social media sites? E.g. facebook has the timeline feature you could use as a guide, if so. I'd also request a letter from your PCP stating that weights were not recorded, but you have an X year history of obesity... that way there's at least official confirmation that your weight wasn't recorded vs. just your word. The best lesson I learned - you have to be creative and a little loose with interpretations, and as much as I hate to say it, you have to find ways to "think outside the box". Clothing receipts that would show sizes purchased and corresponding dates? Home videos? Etc. Anything, regardless of medium, that could chronicle your weight.
  6. lucyavery, I think I get hung up on gaining the weight back because of the effect it has on everyone around me...When you are losing and feeling good, people are encouraging you and praising your hard work. Then, when I have gained the weight back, I feel like I let them down as well as myself. It's almost like if I was an alcoholic who keeps falling off the wagon. My friends are supportive but I begin to feel like they just stop saying anything because they figure I'll just gain the weight back. Pretty much, I'm a mental case with this weight loss. I mean having to go back to the gym after I let myself go and look at the people that were encouraging me and have them see me fail....it just sucks! The banding is a pretty big step, I just want to know that I'm doing the right thing if I go through with it. Obviously, I have seen people having some real success on the forum here. I'm so sick of food and being hungry...I'm going to the gym tomorrow, need to work out, holidays are over! Thanks for telling me like it is...and now I have dwelled on the weight gain even more, but maybe now you can see why I worry about it so much. I had a friend in the Navy, a lady, who said if she gained too much weight she just wouldn't eat until she was back where she wanted to be...I just thought, if it was only that simple. She couldn't understand why I didn't just do what she does.....................................
  7. allwet

    Gained weight after medication

    walk daily , weight training 3 days a week if available lots of water get your protein daily for your size no sugar - as close to this as you can no simple carbs - avoid the middle of the store - shop the 3 walls - veggies , meat , dairy highly refined foods are your worst enemy no fruit if your weight is not going down no snacks after dinner dont fear the fat it makes it easier to go longer between meals try to go at least 12 hours from last calorie in till first calorie next day. your asleep most of this. get enough sleep - most people don't start day with protein and fat not carbs good luck and i am sorry meds have set you back it is always tougher when other factors fight against you and so many meds cause weight gain
  8. Deb9386

    Can We Talk About...Birth Control?

    No suggestions about better methods I'm afraid as I'm post menopausal, but I think you're right about the pill causing weight gain. My daughter who was always very slim put on a ton of weight when she went on the pill and really struggled to lose it. She became pregnant last summer almost immediately on giving up the pill to ttc, and was nearly 3 stone over the weight she should have been i.e. that she had been until she went on the pill. While pregnant she has managed to gain hardly any weight with very little effort and while eating well for the baby. So when she isn't on the pill she can control her weight easily and when she's on it she balloons. Hope you find a good solution!
  9. summerset

    Can We Talk About...Birth Control?

    Mirena IUD. No weight gain. No painful periods (if any at all). Needs to be changed in a few months.
  10. BlackBerryJuice

    3500 Calories per pound of fat?

    I think it's a nice guideline, but as we all know, weight loss and weight gain are so much more complex than that! Your BMR fluctuates every day, which is why people are able to maintain the same weight consistently even though every day we eat a little more or a little less than the day before. Then your BMR also fluctuates based on your weight; your lean body mass (fat-free weight); your recent weight changes - your body naturally tries to resist weight changes by revving up or slowing down your metabolism accordingly; whatever supplements you're taking and what you are eating/drinking - caffeinated beverages, green tea extract pills, etc; temperature of your surroundings - which is why you get so hungry after swimming in the chilly pool; etc, etc, etc. And the same for the calorie burn you get with exercise - unless you've got a heart rate monitor and have logged your weight into the machine, the calorie reading could be totally off. Bottom line: don't worry about this too much. If you are losing, all is good; if you are not, something needs to change, that's all that matters!
  11. MistyD

    Failed!!!!

    Hi, I am a very satisfied patient of Dr. Maese and have been for over a year. Thanks to him and having restriction, I have lost 90 lbs that wont' be coming back to stay. That being said, if I had the choice to do it over again, I would without a doubt have gotten the sleeve. No way on the bypass. The sleeve is so easy, its not even funny. My husband got the sleeve 10 months ago. He lost 100 lbs in 3 months. He eats 4-5 ounces of food at a meal. His stomach cannot stretch because Dr. Alvarez took out the fundus which is the stretchy part of the stomach when he did the surgery. There is no dumping or malabsorption, no weight gain because you can only eat 4-5 ounces of food forever. The rates of weight loss are similar to the bypass without the complications and mortality rate. It will become the "GOLD STANDARD OF WEIGHT LOSS" and surpass the bypass in this country within 3 years. We are the only country that toots bypass as the way for weight loss surgery. Europe and Australia use the band and sleeve. I have major acid reflux with the band, things get stuck and no matter what or when I eat, I have to get up and walk around to get things to start moving. Its very frustrating. There are some things I can and can't eat. I have restriction one day and none the next. And no, I am not too tight and no, I did not have any problems with reflux before getting the band. Just know that there is another alternative. Don't get another band and deal with this b.s. all over again. And please, don't get the bypass. Research the sleeve. Misty www.mymexicopsjourney.com My blog and pictures from getting plastic surgery after weight loss.
  12. TCarroll

    Lap Band Slipped

    Hey- been there done that! I am now on my second band and i had to wait about 4 1/2 months to heal befoer they allowed the second band... and in my mind no doubts i was putting the band back in..... my slip was out of my control- my gall bladder went bad and i violently threw up for a while and the band slipped.... so we went in and took out gall bladder and replaced band --- this time around i got a 14 cc band- bigger band due to scar tissue and to make sure i could get teh band loose if it ever got too swollen again.... i was at my goal weight when i got the band removed and in those 4 1/2 months i gained 28 lbs no matter how hard i fought it... I got rebanded on 02/16/11 and it is taking me alonger to get to restriction of course--- but i will say almost instantly I was able to control the weight gain--- and after my last fill as of right now i have restriction.... and the scale is starting to go down. I reeally tried to keep the weight off i follwed my diet plan and worked out but the weight kept coming back on.... I am not gonna lie and say that it is easy bc it has not been- emotionally it is a rollercoaster... but glad i have a band back-- and looking forward to getting back to my goal weight i have 21 lbs to go to get there. Stay strong-- and just pray for what decision is right for you.
  13. I just had my first one too I had not one since Nov of last year my OB/said it was to my weight gain. And know that I have lost weight it has started it was kinda weird. I have been drained so tired. We were banded the same the day and you able to go mushies. My DR. has his patient on liquids for three weeks. I envy you.
  14. I used to lurk a long time ago, after my surgery (Feb 8, 2008). I reached my goal and was fortunate enough to reach it quite quickly - all healthy eating. My Dr loves me for that! lol But, in the last year, I've had so much stress, new medical problems, which meant more new meds and weight gain side effects, that I decided to come back here t get me on track again. I need the positive reinforcement and daily reminders. It's the first time in my life that I was comfort eating. I never want to do that again. I've really beaten myself up over it. I'm fortunate enough to have an amazing supportive husband who's been with me through thick and thin (even does his own WW dieting when I really need some extra help staying on track.. and he's not even heavy!). I guess I'm just looking for an uplifting place with lots of positive people who go through what I do and know how I feel. Ok, there's my sad country song of the day. Thanks for listening.
  15. Three years ago I had set my mind into having bariatric surgery. I searched information on the internet and came across lapbandtalk. Through this website I found the information I needed to make a decision and a commitment to have lap band surgery. I lost about 50 pounds before I was banded in Sept 2011. I lost another 60 pounds by Feb 2012. I felt like the model lap bander. I loved working out. I loved Protein shakes. Everything was easy peasy. I had a really bad break up from my boyfriend on Valentines day, 2012. After that day, I just didn't care anymore what happened to me. I gave up. I ate with reckless abandon. Fast forward to now. I have gained ALL but 24 pounds of my weight back. I finally went back to my surgeon a few weeks ago after my gastrointestial system began rebelling and causing great discomfort. He removed all the Fluid in my band and sent me for an upper GI series. Thank goodness everything was ok with my band. I just got home from seeing the surgeon. He and I had a very long discussion about the band, my weight gain, and where to go from here. We discussed having gastric bypass. I am cautiously considering this as an option. In the mean time, I have to give my band another try. The surgeon gave me a 3cc fill. He is sending me back to the nutritionist and the psychologist. I know I have it in me to get it back on track, but I need some help. So I am reaching out to the good people at the place where I began this journey. I would love to find a texting buddy or email buddy that will hold me accountable and encourage me to make positive choices.
  16. Hi everyone. Up until this point (9 months post op) everytime I've had a weigh in (only weighing at a doctor's appointment, I've had weight loss. Tuesday I had a pcp appointment about 30 days after my last weigh in and I had gained 3 lbs. I know that the rest of the world thinks it is insignificant but as we all know, it is huge. I am still very vigilant about what I consume. I weigh just about everything I eat and if I can not, I usually only eat a couple of bite and fill very full. I haven't had fast food (maybe a few fries from a friend's meal) since before the surgery. I sometimes have candy but try very hard to make sure it is sugar free and low caloric. Has anyone else experienced this and what can I do you reverse this and continue with weigh loss? Guaranteed, I had already hit my goal weight and just a couple of lbs of it right now but I can no loss this momentum. Thanks everyone Sent from my SM-G935P using the BariatricPal App
  17. Guest

    not much weight loss

    To me, it's been a miracle! I thought I was being left to die a slow, diabetic death because of a metabolism that had abandoned me. Today, I'm almost a year out. I've lost 48 pounds in 10 months. Not spectacular, you say? WELL, sweetie! That's better than I was able to lose and KEEP OFF for years before now. NEVER have I lost for a 10 month period with NO weight gain. It's a constant down and this weekend, I had to buy new clothes. Still, it's an 18-20 (XL or 1X), but you know what? It's been 15 years since I've been able to squeeze my big toe into that size. Judge it if you want, but I'll take my band over your next two or three attempts to lose on your own (AND keep it off). Me? I've fought that battle too many times and I'm finished.
  18. AvalonNeeCee

    Observations on having band removed.

    Well this does make me even more worried about the weight gain during those three waiting months till I get the sleeve. Removal May 11 and Sleeve August 3rd. I already feel like a house since I gained 30 lbs after removing Fluid from the band in hopes of not throwing up...alas I still vomit multiple times a day. I just want august to be here already.
  19. James Marusek

    My labs showed

    Signs and symptom hypothyroidism may include: Fatigue Increased sensitivity to cold Constipation Dry skin Unexplained weight gain Puffy face Hoarseness Muscle weakness Elevated blood cholesterol level Muscle aches, tenderness and stiffness Pain, stiffness or swelling in your joints Heavier than normal or irregular menstrual periods Thinning hair Slowed heart rate Depression Impaired memory It could account for some of your recent weight gain. It appears to be testable and treatable. http://www.mayoclinic.org/diseases-conditions/hypothyroidism/basics/definition/con-20021179
  20. Thanks for light at the end of the tunnel! I too was denied, but for a weight gain. My husband had a heart attack and triple bypass (at 37 yrs old) and yes, I gained some weight. I just got my denial letter yesterday and plan on appealing. I can't wait until I get to come on here and scream at the top of my lungs..."I got approved!" So until then, I'm going to the gym every night with the hubs (he is doing very well) And eating next to nothing (I'm starving) :) Congrats on your approval and I hope to be not too far behind!!!
  21. sirensiren

    Juicing!?

    It may be a great way to get nutrition in considering fluids are much easier to go down with the sleeve than solids. My concern is weight gain from the sugar content of fruits. I know not all sugar sources may be equal, but fruit sugars can certainly put on weight for those of us prone to gaining. I'm really considering getting one, but I'll be getting creative with the discounted fruits/veggies for sure!
  22. newtonya2012

    Weight Gain After Exercising

    For the last few weeks I have been working 5 days a week including working out with a personal trainer. Since I have stepped up with my exercising I have been gaining weight instead of losing. I have gained 3 pounds and I'm feeling discouraged! Did anyone else have this problem after stepping up and working out more? Do I need more calories ?
  23. Cherry_Blue

    weight going up

    Maybe you are just having a very big baby. My sister in law, who is very petite put on close to 40 kilos when she was pregnant, she was so upset. Most of hers was Fluid and she lost it all within 3 months of giving birth. I think she even got lower than her starting weight. I find it hard to believe that all your weight gain is body fat, it must be baby and fluid. But seeing those scales must be so hard. Just think, you can start fresh when baby comes :huh2:
  24. Post GS I went from 208 to 125lbs. I bounced between 125 to 128 was rarely hungry, could eat pretty much whatever I wanted. Three months ago I was diagnosed with pneumonia and prescribed prednisone and antibiotics. After 2 weeks was hospitalized for iv antibiotics and iv Solu-medrol followed by 3 more weeks of prednisone. I ballooned up to 147lbs and it’s been about 3 weeks since I stopped steroids. I am now hungry almost all of the time! I have cut down my caloric intake to a fraction of what I ate “pre-steroids.” Currently I weigh 139, it’s been a constant struggle, it’s like preGSV Did the steroids permanently screw up my system? Will I get my “system back” as it was before the steroids; if so how long will it take? Any suggestions? Or should I start saving $$$ for a revision? What scares and confuses me is I am actually eating LESS than I was before getting ill. The steroids slowed my metabolic rate.
  25. I haven't had the sleeve yet, but I have gone from 330lbs. to 128 and kept it off for five years and regained it due to surgery, depression, sickness which caused me to quit working out, which caused more and more weight gain back to over 300 again. I now am waiting for the sleeve and have been working hard for over six months waiting for the day I get the sleeve. You gained 20 lbs. not 30, 40 or 50 or more. Just a mere 20. Try adding some Protein shakes in your day, one or two, then high protein dinner, low carb (don't drink for 30 minutes after eating). Go back to the beginning. Park your car a little further at the grocery store, take the stairs at work, instead of sitting and watching TV, stand and walk in place. We all know what it is like to gain 10-20 lbs back after dieting. If we can stop it then, we won't have to look back when it's 50 or 60 or 100 and it seems nearly impossible again. I wish you the best of luck and it's great to hear from someone that has been through it and what life is like down the road.

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