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Found 17,501 results

  1. HE_TheBrave

    4 weeks post op and vomiting?

    Yes I have the surgeon and the dr at the weight loss center to contact. I feel ok (slight tummy ache) other than that episode so I’m going to definitely call both in the morning. I just didn’t think (hoping) it didn’t warrant calling the on call dr. . I’ve been trying scrambled eggs for about a week and was doing ok but I agree I’m going to probably back off that for a while. I’m supposed to start soft foods this week but I don’t feel confident in doing that after today. Thank you both!
  2. Arabesque

    4 weeks post op and vomiting?

    It’s not GERD so you can breath. This is pretty common. Sometimes it’s your fussy sensitive tummy & you‘ll be able to eat that same food in a day or so without issue. Sometimes it’s eating too much or too fast. Sometimes what you ate isn’t quite soft or runny or moist/wet enough & it gets ‘stuck’. Sometimes it’s that you’re just not ready for that particular food yet. It’s part of the fun & a fair bit of trial & error. I often had the foamies - spitting up excess saliva & sometimes regurgitate the last bite or so of what I ate in the first weeks especially in the morning. I can’t burp so I would cough or want to thump my chest first. And yes it happens pretty quickly but also passes quickly.
  3. Arabesque

    Is it wrong or ok

    Is your therapist experienced with eating disorders & bariatric patients? It’s a more specialised field & just something to consider. Understanding our relationship with food is a huge part of this process & our success. Wanting to start incorporating improved eating habits now is great. But you don’t have to do everything all at once. Small wins are always best. Make one or two small changes & get them established over a couple of weeks before changing or incorporating something else. Focus on protein. Increase your fluid intake. Then try smaller portion sizes. Up your vegetable intake. Reduce your snacks. Try some new cooking methods & new recipes. You don’t have to do everything at once. It’s not a race. I know from your earlier post you have an issue with blame & being critical of yourself for perceived failures. I wonder if you asking whether it’s ok or wrong to have a peanut paste sandwich is you subconsciously looking for a way to beat yourself up if you do have the sandwich & people say don’t? It’s also interesting that you question a peanut paste sandwich but not the pizza. Whether you have the sandwich or pizza is your choice. Many do eat these foods in maintenance but do so occasionally not regularly & you can too if you want. But this is a perfect opportunity to try other recipes or alternatives too. Try a cauliflower based pizza or a high protein, low carb bread for your sandwich, or a no added salt & sugar peanut butter. There’s often an alternative. Don’t be afraid to ask questions, for support or suggestions. There are always people here who have the same or similar experiences. PS - I used to love a peanut paste sandwich. Fresh white bread with a crunchy crust & smooth peanut paste. Yum! Now I just sometimes have a teaspoon of the paste to satisfy that old memory.
  4. Arabesque

    First time with foamies/frothing

    It’s not pleasant but at least it passes quite quickly unlike dumping. Dry meat is always the cause for me. Though I did have a episode a couple of weeks ago caused by very coarse green beans - they were unusually hard to slice so I should have tread more carefully. Don’t give up a food if it makes you unwell though just give it a break for a few days or a week & try again. Next time, try smaller bites, add extra sauce or gravy, cook it in a different way like to medium rare not medium or well done, or try a different cut like chicken thighs not breast, etc.
  5. Yes, much if what you are experiencing, the tiredness, doughy head, is from the surgery & the reduced diet. Your body has been through a lot & it’s probably telling you you need to rest & take it easy. Just healing is mentally, emotionally & physically exhausting. It will get better. Try sipping an electrolyte drink for a boost of energy. Not getting all your vitamins in the first week or so is okay but you need to make a concerted effort to take them every day. Our reduced food choices & small portions make it difficult to get in the vitamins & minerals our bodies need to function. The tiredness could be from low iron which is not usual after surgery. Have you had a blood test lately to check your levels? You may find once you’re in maintenance you won’t need to take them anymore. I stopped at about month 8, 2 months into maintenance with my surgeon’s approval because my blood work showed my levels were all great. I hate having to take meds so I was super happy. Some vitamins can make you nauseous. Try a different brand. Split the dosage across the day. Make sure you take them with food.
  6. Hello everyone. I am almost 4 weeks postop, I had my sleeve surgery on February 21st. In general, after the first week, I have not had any issues with vomiting. However today, I had a pretty bad episode. I ate some scrambled eggs (I’m still in puréed and I’m trying really hard to stick to the plan) , and had a lot of belching right after (is that gerd? I hope not!). About 15 minutes later I felt it coming back up and vomited everything back up. My main question is— what could have caused this? Did I eat too fast? Was it not chewed enough? Was it too much (I measured about 3.5 oz)? Could it have been a combination of all three? I’m hoping some people at or further in their timeline can help me out or share their experiences. I was also a bit concerned because I saw some bright red flecks and it was tinged pink at the end. Not alot but enough that I noticed. Is my pouch ok? Thank you all!
  7. SleeveApril82022

    April 2022 Surgery Buddies

    I’m seriously struggling with the 3 week pre op liquid diet. The shakes we are supposed to drink heat up my throat and it comes out my nose. I’ve been living off of vitamins beef broth jello and water. Is anyone else having issues? Also I have no idea how to find my posts and responses so please be kind if it takes a while to respond lol! Hugs!!!
  8. audreywilson92

    May 2022 surgery?

    I have mine on May 31st! Super excited! I have to do 1 week of the liver shrinking diet and then 1 day of clear liquids. Sent from my SM-N976V using BariatricPal mobile app
  9. Defiant79

    April 2022 Surgery Buddies

    Surgery scheduled for April 11th. Going for the sleeve. Wife had her's done 2 years ago and has good success. Our surgeon requires a 4 week Preop diet using only their food. 1 week into that and the hunger pains are a huge challenge. I know it'll be worth it in the end, but man it's gonna be a struggle.
  10. thinblueline

    How do i relate

    Thank you for the advice i will definitely talk with her next week !😊
  11. catwoman7

    weight plateau and energy loss

    as long as you're sticking to your clinic's plan, it's just a stall. Most of us have our first major stall within the first 3-6 weeks after surgery - yours is a little later than that, but I'm sure that's what's going on. You'll likely hit several of these throughout your journey. It's annoying, but it's all part of weight loss (at least for many of us) when you hit these, just stay off your scale (maybe just weighing once a week) and make sure you're following your plan to a "T". They usually last about 1-3 weeks before breaking - and then you'll be on your way again.
  12. Hello this is my first post. I wanted to try to get a better understanding as to what is possibly going on. I had my gastric sleeve surgery on the 24th Jan of this year the first 5 weeks i lost a lot of weight fast, 20kg. Now i'm at a stand still the past 2 weeks i'm bobbing up and down 1/2 kg. i'm now down to 146 kg. I have no access to a dietitian until 16th May so i can't ask whats going on. I was at my local GP on Friday to get a blood test ordered as i have anemia on and off since surgery i felt like rubbish no energy, tired all the time and it's an effort to get out the front door. I'm suppose to be making all these fantastic changes exercising and honestly i just don't have the energy for it i do try to get out every day for a walk thats a force. I'd apprechiate any insight, thoughts or ideas all are welcome.
  13. Hummus. I've eaten tubs of it this week, in about half a dozen varieties. I wish I could spread it on raw veggies or crackers, but just straight from a baby spoon is fine, too.
  14. Cutenchubby

    Post op constipation…

    I had this problem too, and it was compounded by having to have knee surgery 4 weeks after WLS so I was on opioids for pain. I got in the habit of putting Metamucil in a liter of water and drinking it every day. Helped with both the water intake and fiber intake. If I skip a day of fiber-water, I pay the price 3-4 days later but stool softeners help. I also recommend keeping suppositories on hand just in case you have an issue as this helps in the moment. I use refillable water bottles, and the fiber always goes into the same color so that I know I’m drinking the right one.
  15. @tristynftw and I are having surgery on the 24th as well. I know there are a few others this weeK too. I am very excited, super nervous, but ready!!
  16. I tried Ground beef on week 4 after Gastric Bypass and that is the fist time I got the foam in my mouth. It happens each time I try beef, even a little bite, both surgeon and nutritionist told me to wait until month 4 to try it again and if it still gave me discomfort wait until month 6. I have always liked beef but lucky for me I do not miss it now. Surgeon told me that when I have the foam the best is to have warm liquids and wait.
  17. catwoman7

    First time with foamies/frothing

    yes, they do. A lot of people have issues with various foods the first few weeks (and sometimes the first few months) post-op. Eggs, dairy, dry meats (like a dry chicken breast) are all common culprits. For most of us, we can eventually eat all of these again.
  18. Hello all! I'm in the pureed phase for ten more days, and I'm curious about what everyone else is eating. I've tried the ricotta bake, and I wasn't a huge fan. I made cauliflower soup which I love but can't eat anymore this week. Ha. I've mostly just been eating yogurt, thinned-out refried beans, smoothies, and jello. I don't know if my taste buds have changed, but nothing tastes very appealing anymore. I am not eating much, but I know I'm still on track with weight loss because I'm down 16 lbs.
  19. Catlady007

    April 2022 Surgery Buddies

    Oh, that’s awesome. That you had someone close that did it. I have a friend that did it years ago and she told me that this was the best decision she ever made. I’m meeting with her sometime next week for tips and things like that. I’m so excited!!
  20. Catlady007

    April 2022 Surgery Buddies

    I only work 2 days out of the week from home. I’m taking of the day of the surgery (of course) and the week after. And then going back to the office. Let’s see how that works 🤞🏼
  21. Goldengirl321

    April 2022 Surgery Buddies

    Yea, I was given the option for 4 weeks off, but i need to be busy or else I think I will struggle mentally so I’m going to go back after 2, unless I really feel bad then I’ll take more time. I got the binder pretty cheap on Amazon I figure that I would rather have it on hand even though I may not use it. I’m getting excited!!
  22. Kimmy Kaye

    April 2022 Surgery Buddies

    I work from home but was given clearance for three weeks off. I am going to take the full time to focus on me and establishing a good daily routine. Thanks for the reminder about the binder. My surgeon doesn't require them but I have one from a hernia surgery. I think I will get it out just in case. Sent from my Lenovo YT-X705F using BariatricPal mobile app
  23. Goldengirl321

    April 2022 Surgery Buddies

    Good idea about the appointments. I will schedule a hair cut soon. I’m scheduled for VSG 4/19, 2 week liquid diet prior. I purchased all my vitamins, abdominal binder, broth, jello, protein shakes, etc.. I bought silicone popsicle molds from Amazon and I plan on making my own sugar free ices. I am taking the surgery week off from work and working from home the 2nd week.
  24. I am 4 1/2 weeks out from a sleeve to RNY conversion due to hiatal hernia and GERD. During the 7 years I was sleeved I never encountered any issues of foods I couldn't eat except for carbonation. Last evening I had around 2.5 ounces of beef brisket, which is listed by my NUT as being something that is allowed at this stage of recovery. Within an hour I was feeling miserable, with fullness, high chest pain, and major discomfort. I originally just thought i ate a bite or two too much, but soon began to have my first experience with frothing (or foamies as it's called on here). It was not a pleasant experience. I am hopeful this was just because the brisket was too dry or too firm for this stage of my recovery. As a person who owns a smoker and frequently prepares BBQ brisket it would be pretty devastating if this was no longer a food I could tolerate. Does tolerance for dry or firm foods get better over time after an RNY?
  25. I'm having surgery on Thursday and my head is so full of a variety of emotions; excitement, nervousness, worry etc. Anyone feeling the same? Sent from my SM-G980F using BariatricPal mobile app

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