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Found 15,853 results

  1. curiousone

    Hi from Atlanta, GA.

    Dr. Titus Duncan is a lead surgeon in this field; based in ATL. Teaches other docs around the world. Also, I live in Roswell. We might be neighbors :-) I'm contemplating the LapBand. Have full confidence in Duncan; I'm just worried about the psychological aftermath. I LIKE eating. I LIKE drinking LOTS Of water. But psychologically, I'm now terribly depressed due to recent 40 pound weight gain, and I already needed to lose 40. I'm now 240 pounds. female.single. Not good.
  2. Cherry_Blue

    weight going up

    Maybe you are just having a very big baby. My sister in law, who is very petite put on close to 40 kilos when she was pregnant, she was so upset. Most of hers was Fluid and she lost it all within 3 months of giving birth. I think she even got lower than her starting weight. I find it hard to believe that all your weight gain is body fat, it must be baby and fluid. But seeing those scales must be so hard. Just think, you can start fresh when baby comes :huh2:
  3. Futr littl Debi

    OUCH!!!! it does hurt!!

    I'm right there with you. I stayed overnight in the hospital and was really glad I did. Just having the bed that did the lifting was such a help. And yes, I had plenty of pain and I don't regret one moment of it. Today, I am 1 week out. The pain and bloating were really bad for about 4 days, but I'm feeling better now. I'm just taking the medication at night - it really helps me sleep straight through. I think that perhaps the doctor put weights into my belly because I actually gained 7 pounds! No worries, I knew immediately that 7 pounds in 2 days isn't real weight gain. Just bloating. Those pounds are gone now and took several of it's friends with it. All in all, I've just laid low for the last week. Spent a lot of time in my recliner chair with a pillow watching the Olympics. I am now actually able to spend some time at my computer and am feeling like I am really on my road to recovery.
  4. lonestar5212

    Onederland!

    When I first started hanging around this site back in Oct. 07, I remember seeing people talking about onederland and not knowing what it was. Then I figured it out, but remember thinking "Wow, I wonder if I can ever get to "Onederland." First I had to get insurance approval, which I did and had the surgery on March 14, 2008. Well, today I reached Onederland!!! Yeah!!!! I am so thrilled and very retrospective at the same time. I have spent alot of time trying to work on the "why" of the weight gain over the years, so today I really feel like a different person. I am so happy to be at this point, feeling so good physically and mentally. So to all of you just beginning your journey, good luck and best wishes, you will be amazed at the wonderful life you are embarking upon.
  5. Kimber628

    8 months past RNY

    You are still in that perfect honeymoon period where you can turn this around!! I had the sleeve in 2014 and I did great. I got lower than my goal, but then life got hard. I ate “slider foods” as they feel better going down than dense protein. I became obsessed with frozen coffees that are full of sugar. I hurt my neck and I had an ovary removed, the other tied, and had major hormonal changes. Boom, 40 pounds back on. It’s a struggle!! I am converting to bypass due to damage from severe reflux, not the weight gain. I am also looking at it as another chance to do it right. I refuse to fail.
  6. I can tell you how a person can become overweight without sweets and binging -- by dieting! There are studies that show that once you've lost weight, you will gain weight on fewer calories than someone who has never lost weight. In my case, I went on my first diet when I was five pounds overweight! I thought I was being responsible. Then every time I was pregnant, I went on a diet to lose the weight gained from pregnancy. By then, I was in the seemingly never-ending cycle. Like a lot of people on this board, I blamed myself, even though I never binged and I rarely ate sweets. Four years ago, I lost 70 pounds on Medifast. This time was going to be different! I watched every morsel that went into my mouth. I exercised like crazy, even commuting to work by bicycle, 34 miles round trip! I logged my calories and exercise in an online journal. I had my resting metabolic rate checked at the University of Texas Department of Kinesiology by the department chair. He determined that I should be able to lose weight on 1800 calories a day. I ate between 1400 and 1600 and exercised and STILL did not lose or even gained. Even on Medifast, at fewer than 1000 calories per day, I was a fairly slow loser. I realize now that I will not be able to lose weight on as many calories as the charts and tables say I should. And since I don't think I can make myself eat fewer than 1000 calories per day for the rest of my life, that's why I got the band. At my age, I'm fighting other sources of weight as well. I think there are a whole lot of variables involved, too. I definitely believe genetics play a part. I also believe that the explosion of obesity is related to the unhealthy added ingredients in our food supply, such as high fructose corn syrup, added to almost everything! Khaliah Ali and her doctors do a great job of explaining these issues in her book, "Fighting Weight." She and her doctor have been banded. And of course, we can develop bad eating habits, such as emotional eating and binging. We don't all have the same reasons for being overweight, just like people don't all have the same reasons for getting cancer (and we don't always know the cause of cancer, either.) There's a difference between blame and responsibility, too. I don't blame myself for being overweight because I feel like I did the best I could with the knowledge that I had and I genuinely fought it, just like most of us here. I don't think most people blame themselves for getting cancer, either. But all of us are taking responsibility for losing weight -- in our case, by getting banded.
  7. Snoopyloverny

    Lap Band or Gastric Bypass

    Ii am reading 2 books on this too, trying to make my own decision ... So far I have come to choose the LAGB over the LGS or the LRYGB b/c in Both of the books it states the % of weight gain back and they are higher than the LapBand. The LB is the least invasive procedure and requires less hospital stay time. It also says that because it is intended for long term maintenance reasons, the commitment by the patient is 100% or it will fail to do it's purpose. The risk factored of death are lower w/ the LB too. The Drs usually give the GB to patients who need to lose an excess amount of weight. the LRYGB is the most expensive and requires the longest hosp stay. All 3 are great but have different jobs in the body. With the LB there is no stapling, cutting, removal or reattachment procedures to your organs.I don't know if it helps you make a better decision but know know for sure which Gastric surgery I want. I would encourage u to keep reading and searching info on each type to help u make your choice. Research, research, research!!!!!! For those interested, the books I'm reading are called: 1) OUTPATIENT WEIGHT-LOSS SURGERY - by : Kent Sasse MD 2) GASTRIC BYPASS SURGERY - by : Mary McGowan MD
  8. Netgallegos

    8Months And Pregnant!

    Omg i am not the only one i am 10 months sleeved and i found out yesterday i am 6 weeks pregnant. I am 41 and now i am worried about weight gain and keeping the baby healthy. As well as making sure of keeping my sleeve small.
  9. Hello all! I am coming up to my 3rd & final weight loss management class. I am having to have my PCP weigh me after each class & fax it over to my surgeon's office. On my last weight management weigh in I was up 5 lbs from my first weigh in. Now Im afraid that the insurance may deny me for gaining while on the 3 month weight management program. I am dieting like crazy so I can be down some on my final weigh in on August 9th. Do insurance companies get paticular in the weight gain or loss during those 3 months? I'm unfamilair with this. Thank you for your insight!
  10. Here read this about SLIDERS.. Slider Foods Spell Weight Regain For Weight Loss Surgery Patients Soft processed carbohydrates, slider foods, are the bane of good intentions and ignorance often causing dumping syndrome, weight loss plateaus, and eventually weight gain for gastric bypass, gastric band (lap-band), and gastric sleeve bariatric patients. To the weight loss surgery patient slider foods are the bane of good intentions and ignorance often causing dumping syndrome, weight loss plateaus, and eventually weight gain. Slider foods, to weight loss surgery patients, are soft simple processed carbohydrates of little or no nutritional value that slide right through the surgical stomach pouch without providing nutrition or satiation. The most innocent of slider foods are saltine crackers, often eaten with warm tea or other beverages, to soothe the stomach in illness or while recovering from surgery. Understanding Slider Foods The most commonly consumed slider foods include pretzels, crackers (saltines, graham, Ritz, etc.) filled cracker Snacks such as Ritz Bits, popcorn, cheese snacks (Cheetos) or cheese crackers, tortilla chips with salsa, potato chips, sugar-free Cookies, cakes, and candy. You will notice these slider foods are often salty and cause dry mouth so they must be ingested with liquid to be palatable. This is how they become slider foods. They are also, most often, void of nutritional value. For weight loss surgery patients the process of digestion is different than those who have not undergone gastric surgery. When slider foods are consumed they go into the stomach pouch and exit directly into the jejunum where the simple carbohydrate slurry is quickly absorbed and stored by the body. There is little thermic effect in the digestion of simple carbohydrates like there is in the digestion of Protein so little metabolic energy is expended. In most cases patients in the phase of weight loss who eat slider foods will experience a weight loss plateau and possibly the setback of weight gain. And sadly, they will begin to believe their surgical stomach pouch is not functioning properly because they never feel fullness or restriction like they experience when eating protein. The very nature of the surgical gastric pouch is to cause feelings of tightness or restriction when one has eaten enough food. However, when soft simple carbohydrates are eaten this tightness or restriction does not result and one can continue to eat, unmeasured, copious amounts of non-nutritional food without ever feeling uncomfortable. Many patients turn to slider foods for this very reason. They do not like the discomfort that results when the pouch is full from eating a measured portion of lean animal or dairy protein without liquids. Yet it is this very restriction that is the desired result of the surgery. The discomfort is intended to signal the cessation of eating. Remembering the "Protein First" rule is crucial to weight management with bariatric surgery. Gastric bypass, gastric banding (lap-band) and gastric sleeve patients are instructed to follow a high protein diet to facilitate healing and promote weight loss. Bariatric centers advise what is commonly known among weight loss surgery patients as the "Four Rules" the most important of which is "Protein First." That means of all nutrients (protein, carbohydrates, fat and alcohol) the patient is required to eat protein first. Protein is not always the most comfortable food choice for weight loss surgery patients who feel restriction after eating a very small amount of food. However, for the surgical tool to work correctly a diet rich in protein and low in simple carbohydrate slider foods must be observed. The high protein diet must be followed even after healthy body weight has been achieved in order to maintain a healthy weight and avoid weight regain.
  11. ikwa

    Pre-Op

    snacks are important to keep from over eating at meals. And it helps from spiking blood sugars that lead to weight gain. I am at 1200 calories a day and losing about one pound a week with 30 minutes exercise per day at least. Sometime it just that your body is losing inches too. I keep track of inches too.
  12. LAG50

    Venting!

    @@dohickey01 When you are in a place to begin a new, healthier, happier, safer lifestyle, I believe it is always best to be completely honest. Many of our lives have included traumatic events that, eventually, cause us to begin turning towards food for comfort/peace/friendship/an outlet, etc. If we don't include psych help to deal with our issues that may, in fact, have helped/caused our eating disorder we may never be successful in our weight loss journey. The surgery causes us to eat less for a period of time. It does not resolve our emotional eating issues. When you come out of surgery those issues will still be there and you will still want/try to eat because of them. In my opinion - THAT is even a worse situation causing even greater anguish and, yet another, emotional issue. I say that because you will not be able to eat much, but will still try because of your long standing habit. Also because - if you persist - you will eventually be able to eat more which will cause the weight regain. Perhaps you've heard of the percentage of people who were unsuccessful in spite of the surgery. That may be because they had not dealt with some emotional issues that had to do with eating. I realize many of us just want the surgery by any means necessary, but if we truly want to be healthy, happy and successful in our long-term weight loss, I think we must deal with the deep down issues that may have played a part in the weight gain. I hope this makes sense and helps in some way. Blessings to you in your life AND weight loss.
  13. I've gained 14 lbs. Preop surgery will be delayed from June If I don't lose weight. Ive sincerely been trying. I have I'm so stressed with other health issues now trying to make a good choice to have surgery and I'm so upset with myself.
  14. Like a similar poster, I do not diet either unless we count eating better quality food as dieting. I don't measure, weigh, or count calories. Just typing that almost made my head spin. 🙂 However, I do eat plenty of vegetables, proteins and some carbs. I spend my effort on preparing the majority of my meals instead of take out or restaurant. I am a volume eater. The surgery only minimized that just a bit. By including tons of vegetables (preferably cooked) to my meals, I get the satiety without a ton of extra calories. I've had only one week of weight gain, and that was back in August, and I've had one stall, and it was barely a stall. I stayed the same weight from one week to the next week's weigh-in, but the following week was back on the losing streak again.
  15. KathyLynn

    2 Fills...no Restriction....arrrgh!

    Thanks Highland. I know I need to be patient. I am trying to make good food choice....no bread, no carbs, more protein, more veggies,but without any restriction my portions are larger, hence weight gain. I feel like I am battling myself right now....and losing (not weight but the battle).
  16. Angelica Marti

    And after the bypass?

    The people you've heard about and have met regained weight because they chose to eat poorly. They chose to eat the foods and the amounts of food that cause weight-gain. It is possible to gain weight after any of the surgery options. Maintaining weight loss requires changed eating habits forever. There is no magic about it. Reading here I understood that I was wrong about the bypass, I was making a confusion with the balloon Since the balloon must be removed people after start eating because they keep their nutrition issues hidden and after the removal everything was back Sent from my iPhone using the BariatricPal App
  17. If you had PMS, bloating & weight gain before surgery, you will still have it after surgery. Relax. It's all a part of the process. In a few months you will have something to compare this against. Blessings2u--BJ
  18. Weight gain after surgery is normal from all that sailine they pump you full of. Drink lots of water and it will be gone in no time
  19. Vicki Loichinger

    Rny After Lap Band Removal

    I am in the process of insurance approval to have a revision from Band to RNY. I have had my band for seven years. I have been very lucky to have not complications, no slips ect. My band is unfilled now, because i never did get the 'sweet' spot, either to tight and things would come back up or I would revert to soft high carb foods, or too loose and I can pretty much eat anything. But since the band I have lost and gained the same 30 to 40 pounds. Now at my heaviest. And the band did not help any of my medical problems. I am hoping the RNY both with the smaller stomach and mal absorption and the actual surgery itself will help with my uncontrolled type 2 diabetes and insulin resistance. I am so sensitive to insulin that I swell and ache all over but I have to take large amounts to keep my blood sugar down. It is like I am on a merry go round, hurt, can't exercise, can't exercise, gain weight, blood sugars out of control, more insulin, can't breath because of severe asthma and copd, need steriods about once a year, higher blood sugars, more weight gain, can't exercise, and around and around we go.
  20. PattyGirl66

    How Did You Decide On A Goal Weight?

    I was thinking of when I weighed 169 pounds right before I had my daughter, although I was only 17 I remember being very firm and very athletic. I would deff describe my built as a large frame. I haven't been under 200 pounds in over 29 years so I have no clue what it even feels like. The closest I ever got down to was 259, I have to say I really felt good and comfortable even at that weight, even though it didn't last long before I would jump right back up to 300. This is my heaviest ever right now, i had gained 70 pounds in 9 months of 2011. I was soon diagnosed with having an underactive thyroid and I don't know if that amount of weight gain contributed to it. I think out of everything I learned with my ups and downs with the weight is how tiring it becomes, the feeling of being so uncomfortable has to be the worse. Moving, simple things like bending and just getting around is complicated at this weight.
  21. Krimsonbutterflies

    Upset with Me

    I needed to hear these things, but my weight gain isn't Thanksgiving. I believe that I am stressing, I have a lot going on.
  22. More and more research is showing that putting a cap on the variety of foods and tastes you experience will help you control your weight. In Dr. Oz’s book, The Owner’s Manual for Waist Management, he devotes a chapter to the Pick and Stick strategy. Although I had been eating the same thing for breakfast and lunch (dinner is the same every day except on weekends), it was validating to read that I was doing something right. At a wedding last weekend, I was excited by all the food choices at the buffet table. Instead of sticking to a serving of dense meat, vegetable, and fruit, I decided to put a few spoonfuls of different foods on my plate. I ended up with a plate with tiny piles of black eyed peas, turkey, baked fish, ambrosia, pineapple, apple slice, shrimp, and kiwi. While chatting with relatives for the next three hours, I hung on to this plate of food and dabbled in it every few minutes until it was gone. Late that night I reflected on my meal at the wedding and realized that how eating like that everyday could lead to weight gain. The following is an excerpt from the chapter that explains the strategy: Yeah, sure, variety may be the spice of life, but it also can be the death of dieting. When you have a lot of choices for a meal, it’s a lot easier to slip out of good eating habits, and into ham-induced bad ones. When you sit down at a diner and are presented with a menu that’s the size of a phone book, it’s easy to give in. One way to get away from fat bombs is to eliminate choices for at least one meal a day. Pick the one meal you rush through and automate it. For most people, it’s lunch. So find a health lunch you like—salad with grilled chicken and olive oil, turkey on whole-grain bread-and have it for lunch every day. Yes, every day. Think of your dog: Penelope stays the same weight when she has her regular food every day. But as soon as she starts gorging on variety of nightly table scraps, the puny poodle looks more like a massive mastiff. How does Pick and Stick work? It seems that when you have meals rich in flavor variety, it takes more and more calories to keep you full (think of Thanksgiving, when you eat a lot of different things, stuff yourself, and still have room for pumpkin pie). So when we experience meals with lots of diverse flavors-think Mexican or Indian cuisine, we tend to eat more to satisfy our taste buds. Now, we don’t want you to become bored with food, but if you make this a habit at least one meal a day, it’ll decrease your temptations and help you stop thinking about food so often. In fact, we usually prescribe two meals that are the same each day for our patients. It’s one of the ways to automate your brain so your habits follow. Of course, we don’t want you to stop enjoying diversity of flavors, but it will control your appetite. Automate the Process: One of the reasons why we’re a society of shotputters instead of a society of milers is that we have millions of choices about what to eat. And while our variety is a win for the food industry, it is a miserable defeat for our waists. One of the ways that you’ll be able to reboot your body is by stripping away the millions of choices to automate your actions. You’ll eat essentially the same meals for breakfast, lunch, Snacks, and change up options for dinner. By decreasing the variety of food eaten throughout the day, you’ll decrease the chance for the hedonistic rampages that can be so dangerous. Another trick: Use extra-light virgin olive oil, which has less flavor and may help control taste cravings.
  23. thinnerbeginnings81

    Revision- Aetna Did Not Pay For Lapband

    Thanks for the feedback. It now makes since now why the insurance coordinator wants to gather as much detail aout my weight history and a possible EGD after she receives the results from my sleep study. I hope everything works out. I am not losing any weight since ater having my daughter. I was 235 when I had my lapband surgery and got down to 209 after surgery Then I got pregnant, had my band unfilled and now it's like the band is just there. It's been too tight.. not tight enough...only to result in weight gain. I hope I can get this revision!
  24. Thanks, hikerdog. Your numbers are impressive, especially the presurgery numbers. My daily commute gets me a minimum of 2 miles in a day. I walk another 2-3 miles during lunch and a mile after dinner. It's been 10 years but I'm going to lace up my hockey skates and have a go at some pickup hockey this Friday. Cross your fingers I don't hurt myself. I played competitively growing up but an injury and the weight gain that ensued has mostly kept me off of the ice for 19 years. I played in few leagues off and on but I re-injured myself 10 years ago and haven't gone back. The new me is inspired to try it again. Sent from my iPhone using the BariatricPal App
  25. courtney333

    Strange Question....

    Why is there weight gained ? I'm not understanding? I barely eat! Example today protein shake breakfast salmon for lunch 3 bites nibbled on salmon for dinner theme 2 bites of spam & 62 oz of water what's wrong with that

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