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Found 15,898 results

  1. Hi! I haven't been banded. I am just doing research regarding LapBand. I weigh over 100 lbs. beyond my goal weight, but the gastric bypass is too invasive! I am 59, and not sure whether this is for me. Secondly, my husband has Medicare with Tricare for Life, and I am covered as his dependent (spouse) with Tricare Prime; I do not qualify for Medicare, etc. I found Tricare Prime accepts referrals from Primary Care Physicians for GBS. However, I checked about 4 months ago about whether they approve for LapBand surgery, and was told "No, not at this time." Has anyone heard different as to whether they have reconsidered? I am curious. Does anyone know why Tricare Prime would pay for GBS and not LBS? Maybe because the procedure is still too new? I would also like to know why it is easier to exercise and eat right when one has the LBS, than before the surgery? Doesn't the motivation have to continue? I know one thing... I have been too heavy, too long (about 8 years) and realize that soon I will be prone to diabetes, sleep apnea, etc. as it runs in my family, both sides. My motivation to lose lasts about 1 week, then it fades. Could be because my husband can and does eat Desserts, or anything he desires, with no weight gain. Guess you might call that co-dependent, but I can't help it. When sweets are around, I weaken. I have not been a happy person for a long time now. This weight is depressing. I would hate to think that I would have to carry my two dogs around all day long, but my excess weight outweighs them! Any information about insurance, or advice about LBS will be appreciated! Thank you! Pam pamblundell@aol.com:omg:
  2. Have had problems with depression my whole life. At one time yrs ago went to psychiatrist for awhile and did the regemine of pills. I would get better for a couple months and then they did not work and she would add another pill. Needless to say after 9 months I just weaned myself back off. For the little inprovment the side effects were not worth it. Now 10 months after surgery I am suffering again very bad. I am depressed and very angry about life period. I am a witch to everyone. I need to get back on something so I am asking you all your advice before I go to a dr. I need name of medicines that are working for some of you with few side effects and that won't cause weight gain. Thanks for your help.
  3. FocusOnMeNow

    Getting off the depo sleeved 2-25-15

    There are about 1001 methods of birth control and most are healthier than depo which can also contribute to weight gain. Depo seriously depletes your bones of calcium and if you are under 29 years old it can prevent your bones from EVER maxing out your bone density. You should discuss the benefits and risks of each with your doctor. There are several low dose birth control pills, iuds, and many other methods. I believe there is also a low dose weekly patch version of "the pill." If you are capable of getting a period you can conceive. You can also be fertile for several weeks before you actually get a period if you are coming off depo. So please consider one hormonal method (patch, ring, pill) and one barrier method (condoms, diaphragm, etc), and/or an iud. IUDs are THE most effective form of birth control out there. Of course consult with your Dr. for what is best for you.
  4. clk

    Stress cravings

    Glad your day was better. You know, I feel more than a few twinges of guilt sending my homemade goodies into the office with my husband. Now, in fairness, more than half of them are military and so very active and regularly working out. But yeah...the other day my son wanted cinnamon rolls, so I made a pan the night before to bake in the morning. I set aside one for each family member in the house and sent the remainder in to work with him. So I'm probably contributing to office weight gain for all of his coworkers. I usually bake once a week for them (in the Embassy it was "Cookie Wednesday") so when I don't bake, people ask my husband if I'm doing okay because they think I'm sick. I mean, on the one hand, I do not expect anyone to eat more than one cookie or once in a while a big treat like a cinnamon roll. But then again, I know that in my fat days I'd have parked my can right by the baked goods and had myself a feast. I should probably stop. But I really, really enjoy baking. And I don't want it all in the house because it goes to waste - we simply don't eat that much. So, for now, at least, his coworkers have to battle temptation on a weekly basis, and it's all my fault. Now I feel terrible. ~Cheri
  5. My husband & I went to Mexico last week on vacation and I just wanted to share with everyone that it IS possible to have a fun vacation and not worry about food, even though we are on specific eating programs. I am 4.5 months post-op and pretty much adhered to my proper diet with a few exceptions. I took my vitamins, ate a lot of lean/grilled protein and tried to get my water in. If we were off-site on an excursion, I made sure to have a protein bar and extra water on hand. Breakfast was usually an omelet with veggies or a yogurt & fruit and lunch/dinner was grilled or poached fish, shrimp, chicken or lean beef and veggies. We stayed at our favorite inclusive resort and I pretty much ate dessert every night, only had pasta once (two spinach raviolis) and only ate rice once (a couple bites of sofrito & rice). I did have crusty bread at dinner most nights (usually with olive oil & balsamic) and I did drank alcohol most nights at dinner and at the swim-up bars at the pools. Before everyone gasps, I only gained two pounds. We walked a lot and went on several off-site excursions, along with swimming almost every day. I got back home Saturday night and went back on program Sunday. I weighed myself this morning and not only did I lose the two pounds I gained on vacation, but I also lost an additional pound. We took this same trip at the same resort two years ago and we both ate and drank like no tomorrow and I gained 14 pounds. I did have to say “no” to a lot of things that looked delicious and I couldn’t finish a lot of the yummy food on my plate, but it is possible to go on vacation and enjoy your meals with minimal weight gain.
  6. deesleeve

    Hi All you Boston People!!

    I did not experience the weight gain but Ihave heard a lot of people do! I am so happy you are doing good!!
  7. NewSetOfCurves

    Need encouragement.

    Jeanie, any type of surgery is scary and it is okay to be scared; but low BMI or not, you have struggled with your weight for a very long time. We are all here because we struggled with our weight and suffer from some form of food addiction. I for one refused to feel guilty or let other people judge me because I chose to utilize a technology to make myself healthier. People utilize technology everyday to make their lives easier, we are no different. My husband too never--EVER--made a comment or judgement about my weight, but I wanted to be healthier. I wanted to stop the weight gain. I wanted to be better. Don't let the fear of judgement from other people stop you from making yourself healthier. This is not about them, this is about you. Your life. Your health. Your future. Good luck tomorrow. We shall see you on the other side!
  8. Berry78

    Question.

    Perhaps put the situation in a letter to the surgeon. Lay out what your weight was before starting your low carb diet, your carb, protein, fat, and caloric consumption. Then describe the nut's plan. Explain you are willing to try the new plan, but are concerned about potential weight gain on that plan, and the willingness of the surgeon to perform the surgery if you have gained weight.
  9. Cajunlady12

    Frustrated

    Everyone looses at a different pace. Maybe the half of a pound weight gain is fluid. Don't give up. I have not been sleeved yet, but I have done a lot of research about this type of surgery. Keep up the good work, it will pay off.
  10. I've always been aware of what it took to lose weight and if I could lose 2 lbs a week I was grateful. But when I was banded, I got this googley eyed notion I was going to lose 10 lbs every month. And you know what? I didn't? So, if you're new or in a stall. Do the math. Every pound put on came from 3500 calories you consumed. So, every lb of fat you lose will require you burn off 3500 more calories than you consume(easy to get googley eyed and forget this) So, if your body needs 1400 calories a day to function normally, and let's say you walk and burn off 300 calories a day through exercise, you're body needs 1700 calories/day to maintain. And if you consume 1000 calories/day your deficit will be 700 calories a day or 4900/week. That equals about 1.4 lbs a week you'll lose. Now throw in Water weight gains and losses it's going to be up and down but mostly down. Good luck.
  11. Last year when I started to see my weight plumage! My body for years was getting too comfortable with being in the 280's for decades! But when I hit 304, then 310 and jumped right into 367 I knew something was wrong. I wasn't feeling right. sleeping a lot, the weight gain, swelling. My thyroid was a little off and I am being treated for that. Not to mention, I have degenerative hips (one replaced several years ago), I couldn't walk. Today, I can walk so much better, move around faster, more agility. Best decision I ever made for myself. Yes, I wish I took control a very long time ago before it got out of hand with my health. Better late than never.....
  12. muscatof08

    Daily Calories

    Thank you for posting that question because I have been wondering the same thing. My surgery was on 9/10 and I lost 13 pounds by 10/17 but have now gained 3 back. The dietitian told us not to count calories yet but if I followed their instructions and had only 3 Optifast HP per day (to begin) that was only 600 calories and I got headaches and hypoglycemia so I have since raised the calories to 1000-1200. I was still loosing at 1000 but I had a couple of days last week when I was so hungry I ate so many calories I stopped counting-thus the weight gain. I really need a little more direction even though I know I should be able to figure it out with the information I have. I had to cancel my first appointment for a fill and couldn't get another one until Nov. 4 so I am concerned that I am going to be hungry until then.
  13. HI, One of the biggest surprises I have had since being banded June 2008, has been the ability to keep the weight off. Unfortunately I'm stuck at about #20 pounds from goal, but am down 70-75 pounds. I lost all my weight in @ 14 months. I have modest restriction, but enough to remind me of "stucks" and "sliming". Like you, I'll keep track of any weight gain, and then go back to "first principles" of the band. When I hit my plateau I got another 2 fills. It didn't do much. Sadly to say, I've not pursued the fills and have not kicked it up to the next level, but I'm working on it now. Treats around the house don't seem to matter. We live with 3 teen-age boys. It is best when I totally eliminate eating many of the treats,, (like the cheese cake in the fridge), and limit myself to small portions of my favorites, like maybe a cookie or a small brownie. I'm more of a volume eater. One thing I don't do anymore is make the rounds of the fast food places. That is certain death. I don't ever have "total pig outs"; it is like psychologically giving up. You may want to decide what 3 or 4 "first principles of banding", have helped you the most, and go back to them from time to time. It may be waiting 20 minutes to feel full, no drinking for 2 hours, no soda pop, record keeping, meal planning, lots of regular exercise, or trying to psych yourself out for "looking good' at the next family gathering. I do think you are on the right track with the regular weights and self-evaluations. My friend who gained back over 100 pounds, just stopped keeping track, and stopped thinking about what he was doing, and it was very easy gain weight. He also quit his daily walking, and his wife gained back her weight. Vigilence is the price of weight loss, and maintenance. Personally, the greatest tool for weight loss, has been a calorie diary, and planning. I've quit doing that, (until now), and things will change. There is a great satisfaction with total control. It is very empowering. For me, it lasted about 14 months, but the weight maintenance has been nearly as fulfilling. Good Luck, Brian
  14. Recidivist

    Carb Amount?

    I'm 16 months out. I started maintenance at about eight months and experimented with different levels of calories and carbs to stop losing weight but avoid gaining. I noticed a direct correlation between more carbs and weight gain, more than calories. When I got about seven pounds above my goal, I started limiting carbs to the extent possible. Since then, I've stayed at my goal weight for about six months. The bottom line: 20g of carbs is great during weight loss but very unrealistic during maintenance. I avoid carbs where possible, but I probably get about 40g per day, which has enabled me to stay at my goal weight. It would be difficult to go much lower than that while trying to eat "normally." (I'm at about 1,600-1,800 calories per day as well.)
  15. Rdsegobia

    Letty's journey post-op

    I been cleaning my closet monthly, in the past I always saved it and that's how I ended up getting in trouble again cause I would gain some weight and I would get the big clothes out. I'm hoping this time as soon as I see some change on how my clothes fit that I will take control of any weight gain.
  16. It's never too late to make changes. So many people are struggling with weight gain. Your experience and support in this area is needed. People need to know you can get back into weight loss mode. Keep inspiring! thanks for your post.
  17. Codeine can, indeed, cause headache. Switching to Tylenol, if it does the trick for you, is a good idea. If your codeine is plain (not already compounded with Tylenol), you can take the two together--the Tylenol will offset the side effect of headache. Do be sure, though, that you're not doubling up on the Tylenol---that can be really dangerous to your liver. It's really common to experience weight gain immediately postop. The combo of anesthesia, IVs, and meds causes you to retain a great deal of Fluid. It will come off quickly. But in the meantime, if seeing the gain bothers you, stay off the scale---it can be really frustrating, when you're only drinking fluids, to see a gain!
  18. danyelleb

    Mad at myself

    1.5 pounds is not too shabby for a weeklong vacation. Just think of how much u would've gained had u not been sleeved. I have found that little weight gains come off quickly once I focus on eating right, getting my Water, and working out. It'll come off don't worry. Please don't let a 1.5 gain cloud over the greatness of a cruise. Sent from my iPhone using VST
  19. Did you experience weight gain during this stage? When did it turn around for you? I've noticed a 1.5lb change this week since I graduated to mushy's :tt1:
  20. Faith41

    I've gained weight

    Thanks for all of the replies you guys, it just sucks to be at goal buy all these nice clothes and now you can't fit them anymore but I did it to myself and I'm doing something about it now and once I reach goal again I'm going to stay there cause I never want to feel this way again. I got a good man he saw the 25 pound weight gain and never complained he's away for six weeks when he gets back I hope to be at least 135 when he first met me wish me luck.
  21. icestorm12132008

    Newbie!! Please Help!!!!

    Congrats on your decision to look into WLS surgery, this is a huge step and it shows that you are ready. I read in your post that you are newlyweds(congrats) and are considering starting your family building after you loose and are closer to an acceptable goal weight. Some wommen with obesity suffer from fertility problems in relation to their excess weight, and oddly enough this endocrine disorder can bring on ecess weight as well. I would look into getting your thyroid function tested along with asessment of your menstral cycles(are they to long, to much blood, to little, or extra painful). Also you should be tested for PCOS(polycysticovarian syndroe) as that can lead to hormonal imbalance that leads to an incrase in male hormone and weight gain. This syndrome is characterized by male patterened growth of hair along the body(darker then normal hair on the legs, armpit, groin, and face) A red ringed rash along the chest and abdomen that is not dermatitis related. A over zellous craving for sweets and carbs and weight gain that does not respond to diet. Your suggars (AlC) is also effected. You can see an endocrinologist who specializes in reproductive medicine and have them do an infertility diagnosis(check with your health insurance to see if it is covered). Some will do the workup on you just to make a diagnosis. The treatment for this is Insulin sensitisers such as metformin and weightloss and a low carb diet. I wish you all the best in restoring your body to proper health. I have pcos and struggled with my weight since i was ten years old. I was not diagnosed with pcos until 2008 and i was put on a almost vegan diet and addtion of metformin and blood glucose monitoring did help. But what set me off with the weightloss was regular exercise and getting the lapband. I've lost around seventy two pounds in almost a year. I have another 80 or so to go. My symptoms of pcos are less and I don't feel as crappy. Lapband is a good decision if you have the disorder and are looking for pregnancy.
  22. Too tight. Keeping it that way leads to eating sliders. These tend to be higher in cals leading to weight gain.
  23. Hi, My husband is allergic to codeine, and gets wicked headaches from it. As far as your weight gain- don't worry about it- your body has just been through surgery and is in the process of healing.
  24. I haven't been on BC for over a year because I had no need to be on it. Well, now that I want to go back on it I am a little nervous. I DON'T want to gain a bunch of weight back because of BC. Do any of you ladies have any suggestions as to a type that worked for you with minimal weight gain?
  25. Wmc1231

    One Week - I Made It Thru!

    I had surgery nov 13 th, had my first dr visit, down 11 lbs ( even after a 7 lb weight gain in the hospital from the iv) and diabetes gone!! Sugar completely normal already no more diabetes meds or cholesterol meds!!! This was the main reason i went through with this, my health. I backed out once but had the courage to finally do it, and it takes great courage. It was traumatic, although not too much physical pain and it gets a little easier every day. I am on a puréed diet now, trying to get as much fluid and protein as I can. My Dr said it gets easier and the first month is the hardest. All the best.

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