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Ok, I'm totally confused by this.... I am doing most things right. I'm not perfect, but I log everything in my fitness pal and keep a good track on my diet and exercise. For example, I apparently did 9,100 steps yesterday on Fitbit. Which is weird because it was one of my lower activity days I felt. I ate ONLY about 849 calories yesterday. Totals 849 36 27 107 1,852 7 849 cals 36 carbs 27 fat 107 Protein 1852 sodium 7 sugar Besides sodium being higher than I would like, I did decent. Today is my second day on soft foods. Yesterday was my first. So this morning when I weighed myself, I gained .7 of a pound! Is this because of eating solid food and it weighing more? My bowel movements have been infrequent. Could that be in play as well? Like am I still on the right track? Is this just a minor setback? I am 3 weeks post op. So could it just be a plateau in combination with being blocked up inside? I feel bloated. Also, I've noticed I really don't get full. I stop willingly and am content, but never full. I wonder if I really have the sleeve sometimes. I'm usually hungry and I'm able to eat with no problems. I stop when I think I've eaten enough so that I keep on track. Is this normal? While I feel I have much more control over how much or little I eat post-op, I'm still usually hungry and really didn't get all the results that I thought I would have. I did lose about 50 pounds so far (30 day pre-op diet + 3 weeks post op). Thank you for your answers.

if you are gaining many muscle that might have to do with the weight gain....muscle weighs more than fat. maybe it would help if you measured your waist instead of pounds. i am at a plateau right now...and i desperately need motivation too...guess we just gotta stick with it good luck

I’m loosing it, and not in the good way. I have a little less than a month before my surgery and exactly two weeks before my liquid diet and right now I just want to eat everything in sight. I feel hungrier than ever and I keep thinking if I don’t enjoy it now I won’t be able to for a very long time. I’m worried I’m going to gain even more weight and weight gained is weight that needs to be lost. I want to get down to 130 and as most patients loose about 70% of their excess weight I won’t end up anywhere near my goal weight if I keep this up. How can I get out of this mentality? How do I keep it together. I have two more weeks before liquid diet and I cannot keep eating like this.

I am looking for someone who had gained quite a bit of weight after having had the bypass surgery and successfully re-lost all the weight and what program or diet they used to do this

@@VSGAnn2014 Great article. @@Tssiemer1 You said you're not sure she's anorexic, then went on to ask her about obsession and losing as an outlet for something missing in her life. That IS anorexia. Anorexia isn't about vanity. It's about control. The person feels their life is out of control, and this is the ONE thing they have control over, and it makes the feel safe. At the very least Bellabloom, you have a pattern of posting about fears of weight gain and remaining very slender to a point where it seems to consume you. And anytime someone is consumed by negative thoughts, no matter what they are about, it's time for some intensive therapy to help you overcome them. The fear you're going through seems normal to a certain extent, because I see it all the time on these forums. But like I said, it seems to be all consuming to you. And that's never healthy.

I would say that for nearly 20 years the numbers on the scale had the power to affect how i felt about myself each day. Now though, I think i'm so much more than the number on the scale--or the number on anything else for that matter (i'm so much more than my age, my height, my income, my shoe size, or my dress size!) For me personally, I find that obsessing about anything does not feel good to me--especially obsessing about the numbers on the scale. I try not to weigh more than once a week and I remind myself that it takes 3500 calories to gain one true pound of fat. If the scale shows a two pound weight gain from one day to the next, does that mean I ate an extra 7000 calories?! No. Water weighs a lot...those two pounds are more than likely water retention. I think bodies are tricky things to try to control...they sometimes have their own agenda/wisdom. If you're exercising and eating right, then eventually the mathematics of what you're doing right will show up on the scale or on the tape measure. Best of luck.

Hi TaraJane I have also cancelled several appointments recently. Its just so humiliating having to get on those scales and have the nurse record the weight gain. I actually gathered up my courage and went back for a fill in April. Unfortunately, I got too much put in and I basically couldnt eat any solids. I lost 4 kilos in two weeks but it was so horrible, I had to get the band loosened again. Of course, I've regained the 4 kilos and now I'm nervous about getting a refill as well as embarrased about the weight gain. Do you want to support each other in making a commitment to go back for a fill within the next month (no matter what the scales say)? I'm game, if you are.

I had my surgery when I was 58, so I doubt that's it. Do you take any medications that cause weight gain?

The mind can do some mean things to us and missing your old food is one of them. Just think, it has been years that we run to chocolate cake and lovely carbs, but just as our journey begins we must let go of the past. We all risked our lives for a surgery, why on earth would we put toxic things back into our body? Miss your old food friends, but don't plan your reunion of when you can eat them again. Get excited about preparing healthy meals, losing weight, gaining control over head hunger. It is not always easy, I almost cried the other day for hot warm bread. But the moment passed eventually and I was very proud I did not visit that old friend bread:-) Hang in there and your feelings are very normal.

Hi, I was just reading your post and thinking maybe you should try upping your calories for a while, then cutting down again. Upping your calories alot will jolt your metabolism into action. I would try upping them to maybe 1,500 or so for like two days, then dropping down again. Milkshakes, ice cream, or even those weight gaining powders will do. It sounds like your metabolism is shut down and isn't burning anything. I remember that my doctor gave me this advice and it would work wonders. I would always lose when I would up my calories for just a day or two. In fact, he recommended a diet where you eat 1,000 for three days, 1,200 for two days, 1,800 for two days, then repeat the whole cylce. When I could stick to it it worked the best. Your metabolism needs a jolt. Also, have you tried sustained exercise where you get your heart rate up to your target range and then sustain that range for 30 minutes every day? I bet if you try regular intensive exercise and upping your calories for two days then drop back down, you will see that scale move.

So here I go starting all over again. Lap Band installed 2005 - Starting weight 430 Port removed 6 weeks post install Lap Band eroded 2010 and removed - end weight 232 7 Years later I regained 88 lbs - been very steady at 320 for about 4 years, just can't do it anymore. Surgery Date 5/1/2017 - for the gastric sleeve. Nervous, excited, scared about going through everything I went through with the band. My journey with the band was a complete and utter failure and success all in one. I had my band installed in 2005. I knew something was wrong almost immediately, but the surgeon didn't believe me, he thought I was just making it up, the pain and the fevers. I went to see my general practitioner (a band patient herself,) she took one look at me and knew I was not faking it, she put her hand on my belly, stormed out of the exam room, came back 15 minutes later and told me to drive right to the hospital, that the surgeon was on his way there to meet me. I was taken into surgery the next morning and my port was removed. The tubing that connected the port to the band was looped in my stomach muscle, and so every time I moved, turned or twitched it rubbed against the muscle wall - it caused a huge infection. I spent a week in the hospital on antibiotics and then went home with an open wound and a drain for the next 9 months. I never had a port put back, I never had a fill, my band was wide open and it worked, and I lost weight at the right pace - 200 lbs in 5 years. Toward the end of the five years, I had some discomfort, a little pain but it was manageable. I was getting ready for an international business trip, my wife was driving me to the airport on a Saturday, I was really not feeling too hot, thought I just had a bug, my wife knew better and we ended up in the emergency room. I was taken in with a fever, I was dehydrated, and I explained I was a band patient, they did an ultrasound, and said they could not find the band. They then did an x-ray, and said the band is not where it is supposed to be. I was released, with pain meds, and told to follow up with the surgeon the next morning. I went to see the surgeon, they did a fluroscopy that afternoon, that evening I was in surgery to have the band removed. The pain was not from the band, but it was from the leftover tubing floating in my abdomen, it had punctured my stomach, and I know had peritonitis. When the surgeon found the tube he traced it back to my stomach and found that the lap band was completely inside my stomach. He removed it, and left me with a 2" open wound so that I could heal from the peritonitis - it was about 1 year for the wound to close fully. The physical scars were nothing - the mental scars remained. So I went seven year and I found the weight gain - i fought it hard - but it has been a life long battle. So now I have a new surgeon, a new procedure and a new plan forward - hope to GOD its nothing like the last plan.

Please don't feel this way. I know it's hard but you have to remember that you are more than likely still swollen and still have gasses in you. Talk to your surgeon about this. As long as you do what they say, you should be fine. You never know, in a couple of days you could get on the scale and see a huge drop. The bigger issue is inches. As overweight people, it's hard for us not to think the scale is the way to go but trust me, you may surprise yourself. Also, you could be getting ready to start your monthly which causes weight gain too. I know it's frustrating, but try to keep your head up. I will be praying for you. The reason for this site seems to be so that we can all support each other....so, I suggest reading posts and asking questions. The only thing I would say is to make sure you walk...the more you walk the more you feel better. It's not easy going through this, but as long as you know you're not alone, you should be able to find some strength. And STAY away from the scale right now!!!!! It has been my downfall many times before this surgery and I am sure it will let me down again....take photos so you can see the changes and take measurments so you can see the inches dropped. Hope you cheer up. I will be thinking about you.

Same here! I've been pushing myself at the gym a little harder as of late. I was surprised to see the scale move up a few pounds. I tested my body fat and measured my waist size and they both dropped very nicely. You can increase your muscle, which will increase your weight slightly. This type of weight gain is healthy and awesome

I really need a perspective on whether or not to have s sleeve. Bmi is 32. Weigh 200. 5'6" have 40# to lose. Already approved. Now having second thoughts. Not because of short term issues like pain, nausea, tiredness. really concerned about success after 2 years. I hear so many people commenting on revisions. Weight gain, etc. I'm trying to lose with weight watchers. It's a toss up of the sleeve vs liposuction in my tummy area. And arms. For contouring. Any comments appreciated. Question. For sleevers out 2 years and more, would u do it all over again Sent from my SM-J727V using BariatricPal mobile app

I feel we are SOOOO similar. I definitely want to go to counseling after surgery. Just to deal with my underlying issues of WHY I gained weight in the first place. But I have to figure out if its covered on my insurance. I am definitely going to support groups though. My mother has ALWAYS commented on my weight, even when I was skinny! I feel thats a huge reason of my weight gain over the years. And I have always been the same, losing when I am in a new love and gaining it all when Im single or after the honeymoon phase of the relationship. Ugh. We also have similar stats! Im 5'3 and 230!

You are right. I am sure the weight gain is due to the fluids pumped into you before and afte surgery. Good luck on your journey!

So, last Friday was my 3-year surgiversary. I had good intentions to post on that day, but this is the first day that I haven’t been slammed with work or other stuff. This in itself kind of makes me smile because while I was busy before I had surgery, it was never because I was away from my desk for huge amounts of the day and not really thinking about weight at all. On surgiversary day, I woke up at my goal…I was 129.2. I have been at goal for about 18 months now, although I do fluctuate down to 127 and up to 133, depending on the day. The only way I have been able to stay at goal is to weigh myself every day and take immediate steps to correct any weight gain. As an example, while 9 days ago I was 129.2 and 3 days ago I was 129.8, this morning I woke up at 132.8 (yikes). This happened because I spent two days eating sweets. I had a mini scone from Starbucks…and then two more. I had a pumpkin spice latte, several pop tarts, a cake pop, and I’m sure I’m missing something in there. I really didn’t eat much more than that, so I wasn’t much over my calories for the day, but sugar and sweets are one way that I gain weight almost instantly if I eat them more than occasionally. So, this morning I’m back to my normal routine where I can have sweets sometimes if I want to, but I’ll be more careful for the next few days and I will be right back around 129 by about Tuesday. In the event any new person happens to be reading this, getting to goal is difficult, but being aware of the fact that you never get to just ignore the scale and think you get to stay skinny once you’re at goal is also not exactly the most fun realization. I am fine with it because my size 2 clothing makes me far happier than cupcakes, but it is a sobering thought to know that if I want to be thin, every single day for the rest of my life I will need to be aware of my weight and the actions I take to maintain it. On that note, maintaining is not terribly difficult as long as I don’t eat too many sweets. I was one of the people who didn’t follow the vast majority of the rules after I hit the 6-week post-op mark, and it worked for me. When I want cake, I eat cake…I just make sure I weigh myself and then if I gain weight, I eat carrots instead of cake the next few days. Most days I don’t workout anymore. When I was losing I worked out for 1-3 hours a day- now I don’t have time for that and to be fair I’m kind of lazy. I eat about 1200- 1500 calories on average, which means that on days where I am out of my house all day I eat about 800-1000 calories and days where I am at home all day I munch my way through probably about 1600-1800, but it all averages out to roughly 1200-1500-ish. Most days I have sugar free Red Bull and a Bevita bar for Breakfast, I snack on goldfish crackers throughout the day, and then I will have either half of a pick 2 from Panera for lunch and the other half for breakfast (ex: a cup of chili for lunch and half of a sandwich for dinner), or a turkey and cheese lunchable for dinner without much lunch, a few bites of a Chipotle salad as kind of a lunch-dinner ongoing chew-fest at my desk, or some other variety of something that usually involves some form of meat, vegetable, and mild carbs. Past that, I drink coffee like a fiend and I mix in the full fat caramel from Starbucks with skim milk, I drink diet soda, I never use a straw, and I drink and eat during all my meals. If I want to have alcohol, I do, although to be fair I think I’ve had a few glasses of champagne and a few sips of wine once this summer and that’s about it in probably over a year. At three years post-op, I know what foods my stomach doesn’t like (too much sugar, dairy, oil, fat, fried stuff), so if I want to eat something like that I know I get a few bites and if I eat more I’m going to get sick. Basically my diet is one that works for me and is something I can do for the rest of my life. I don’t care that I don’t eat Pasta, burgers, pizza, chips, brownies or Cookies anymore, because I know if I want them, I’m allowed to have them, so I don’t have much interest in having them often. I don’t care that I can’t sit in front of the tv and enjoy a giant pile of food like I used to or that I don’t really get to fully enjoy the going out to dinner experience because some food just makes me want to barf looking at it. I am just fine with not being able to eat heavy foods in the morning- no more eggs and waffles, because just thinking about that made me feel woozy, and I am ok with walking through a grocery store and feeling no real interest in actually buying and eating anything. My relationship with food has become one of necessity as opposed to friendship. I eat when I am hungry (and sometimes when I’m bored), but not when I’m sad or overly happy and I don’t wander through the grocery store after a bad day and throw everything that looks good into my cart because I can console myself with it later. Food and I are friends now, because it keeps me healthy, not because it makes me happy. Beyond that, my life is totally different now. When I first debated having this surgery, I was horrified that I was cutting my stomach out FOREVER. What in the flip was I thinking?! The first few weeks after surgery I was sure I had made a mistake and I read all of the stories on here in the hopes that I would feel better. I looked for those of people who were years past surgery to know that I wasn’t making a mistake. I can honestly say at this point having the sleeve was the best thing I have done. For the first time in my life, I am not obsessed with my weight. I had been thin in the past but it required exercising everyday and constantly feeling like I was starving. I very rarely even feel hungry now. I had put so many things on hold in my life because until I was thin, I had no interest in doing anything else. I now own two successful businesses, I am in law school full time (a dream I have had since I was a kid but never even considered seriously as an adult before) and I am working on my MBA. While work was good before the sleeve, any pursuits outside of that were entirely oriented toward being thin. I had no time to improve my education because fat people need to be on treadmills, not in law school (my thoughts at the time- not now!). When I leave my house in the morning, I look in the mirror and 90% of the time I think…damn, you look good. Never once in my life have I felt that way before. When I have a bad day, when someone is not very nice to me, or when something doesn’t go right…my first thought is no longer that it happened because I am fat and worthless, and in fact, it doesn’t even cross my mind. I shop in stores where 3 years ago I couldn’t fit in their biggest sizes and now I am in their smallest sizes. I spend money on makeup, shoes, watches, clothing- things to make me feel pretty, whereas before I never bothered because I didn’t think I was worth it. Although this is kind of a long post, as a three-year update, if anyone is thinking about the sleeve, I wanted to explain how much it gave me my life back, how I really do get to eat normal food and live like a normal person, and because of this surgery, I have SO much more in my life than I ever did before. I am happy, I am healthy, and every bit of misery along the way after surgery was worth it to be at the place I am now.

I find it interesting how we were all so excited- and now we are all having such a time. I had lost 26 pounds in between pre-op and post op- now I have gained back 3 1/2 pounds. I am so mad that I don't even want to change my ticker- I cannot believe I have gained. I know we are just in healing stage and our body is trying to hold on to some calories now we are eating more substantial food- but for people that have fought our weight, gaining is so upsetting! I like many of you are getting hungry- but I know some of it is just head hunger. I need to start exercising and try to kick the weight loss in gear again. I am having a hard time getting in the Protein. So many things in the mushie stage are carbs. On Thursday I can start soft regular food and hopefully then I can increase the protein and drop most of the carbs. Ugh!!!!! :help:

Got really bad news today. True Results does not accept my insurance. Now I start searching over again. Like you, I don't have issues with food. I was thin all my life until I went thru chemo. The steroids caused a massive weight gain. Sounds like you're on the right path.

I had my mid band surgery in 2004. I successfully lost 87 lbs. Over the past 6 months I have gained 38 lbs! I have gone in for many Fills and can't maintain restriction. After a couple of days my restriction disappears. I have had the barium test and last week in day surgery had the port checked. It is fine. My surgeon is at a loss. There was 6cc in my band. I have always needed a larger fill than his other patients. I am hungry all the time, eat healthy, organic foods but due to Polycystic Ovarian Disease compounded with genetic obesity I have to eat next to nothing to maintain weight loss. I eat about 1200 - 1500 calories a day keeping carbs low. The band gave me the restriction I needed. I am at a loss as is my surgeon. Please, any help or suggestions would be much appreciated. I am depressed and ashamed of the weight gain after so many years of success. I do not know where to turn for help.

I weigh every morning, every night. If you understand how food, exercise, fluids affect your body you won't go mental over a few lbs here and there. If you don't weigh but once a week and you're up 5 lbs at the end of the week, how do you know which foods affected your weight gain? Quick gains of 1-3 lbs are often just the body retaining water from exercise, sodium or too many carbs and can be easily shed by changing our sodium or carb intake.

It's quite normal to put on weight during pregnancy! Your body is growing and changing to give your baby the best start in life. Here's where the extra weight comes from: At birth, the average baby weighs anywhere between 2.8 and 3.3kg. During pregnancy, the muscle layer of your womb (uterus) grows dramatically and weighs an extra 0.9kg. The placenta, which nourishes your baby, weighs just over 0.5kg. Your breasts weigh an extra 0.4kg. Your blood volume increases and weighs an extra 1.2kg. You have extra Fluid in your body, and amniotic fluid around the baby, weighing around 2.6kg. You will also lay down some fat during your pregnancy to provide you with extra energy for breastfeeding. This comes to about 2.5kg. So, by the end of your pregnancy you might weigh about 10.5 - 11kg more than you did before you became pregnant. This is an average weight gain but of course, you're not an average woman. And no woman is. Thanks Toronto Gazebos

Perhaps put the situation in a letter to the surgeon. Lay out what your weight was before starting your low carb diet, your carb, protein, fat, and caloric consumption. Then describe the nut's plan. Explain you are willing to try the new plan, but are concerned about potential weight gain on that plan, and the willingness of the surgeon to perform the surgery if you have gained weight.

Hazel...I totally AGREE, one can't expect to eat 3-4 oz of food FOREVER, it's just not doable nor is it healthy long term. Remember these posters that are DISAGREEING...are only 1-2 years post op and their metabolisms has not REALLY regulated at this point, so anyone who gets their bands emptied in the 1-2 year can easily "diet" and exercise to keep their weight off. A damaged metabolism really don't happen until a few years later, but again everyone is different and have different body makeups. However...like I said BEFORE...everyone that I've known -- and I've followed thousands lap banders over 8 years have regained weight when they got their bands emptied...some were able to keep weight off after band removal for a year...but MOST gained their weight back if they did not have a band or "restriction" longer than 1-2 years. Here is cited material on Weight gain, and Pouch dilatation with both RNY and the lap band after a few years post op. http://jcem.endojour...91/11/4223.full Mechanisms for Weight Regain One possible mechanism for weight regain seen after 1 yr is increase in energy intake. Sjostromet al. (11) reported daily intakes of about 2900, 1500, 1700, 1800, 1900, and 2000 kcal/d, respectively, at baseline and 6 months, 12 months, 2 yr, 3 yr, and 4–10 yr after surgery. The role of energy intake in weight regain may be greater than that observed because subjects tend to overadhere to their dietary recommendations on the day that the diet is assessed (25). Late pouch dilatation has been reported in patients who undergo laparoscopic Gastric Band surgery (28) and is the leading indication for conversion of GB to a RYGB (29) but is seen less frequently after RYGB surgery (30). Revision surgery to correct these changes leads to improved weight loss (28, 29). However, these complications have been described in only a handful of patients, implying that other factors may be involved in modulating weight regain after bariatric surgery. Regular physical activity is an important factor in weight loss maintenance (31). According to one survey in RYGB patients with a mean follow-up of 7 yr, successful patients (those who maintained at least 74% of their initial weight loss) exercised regularly (no details given) (32). In the prospective study by Sjostrom et al. (11), the approximate proportion of bariatric surgery patients who reported being active at work changed from 70% at baseline to 90% at yr 1 and 80% at yr 10. The proportion of patients who were active during leisure time was 55, 90, and 80%, respectively. The difference in the proportion active at work and during leisure time between the surgery patients and controls was narrower at 10 yr than at 1 yr. This may explain some of the observed weight regain seen in the surgery patients. Also physical activity may be overreported and thus needs to be assessed objectively. Whether increased physical activity in bariatric surgery patients is effective in weight loss maintenance remains to be proven by randomized trials.

Hi Heather- I have been reading this post and wanted to say that I hear your dilema. I was first banded in 2006 and it worked like a charm. I was very happy and lost weight...until........I started having reflux like I couldn't believe!! I was waking up in the middle of the night and I couldn't catch my breath! My throat was burning! It was aweful! Finally after having fluid removed little by little I had an xray that revealed a slip. First step was to remove all the fluid to see if band would move itself back. It didn't. That was the beginning of my dreaded weight gain! The dr.'s answer was to give me a new band. In 2009 I got new band and things just haven't been the same. It's not the same band, but supposedly a new & improved band. I just know its a bigger band that has taken a lot more adjustments for fills. (Funny at the time of getting second band my dr. mentioned a sleeve, but I had no idea what it was) I have gained almost all of my weight back and I am totally discourage & depressed by my new band. I am seriously considering talking to my dr. about a sleeve. From what I gather it people seem to be really happy with it. I am sure there are some drawbacks, although I haven't heard any of them. But keep talking to your doctor and others. Take your time in making your decision then you can be sure you will make the best decision for you! I wish you the best of luck & keep us posted!