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Happy Monday everyone! I just wanted to start a post to just check-in and see how everyone is doing, regardless of what stage we are at, pre or post surgery I feel that after complaining that I wasn't feeling full, now that I am on proper food, I am feeling it, and boy is it a struggle 😂 On the plus side, I feel a lot better in myself already, and I am going to go back to the gym! Just body weight stuff and light cardio to begin with, and maybe 2-3 times a week. I notice that I am getting dizzy spells lately, probably due to struggling with eating much, so I will be mindful of that! I've had some people comment on my weight loss already - which admittedly was quite nice - they were friends and I don't mind hearing it from them, but they were just proud of me regardless, which made me feel quite good. I hope everyone is doing well ❤️
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Do I have a revision
Spinoza replied to indianlight's topic in Revision Weight Loss Surgery Forums (NEW!)
I'm in Ireland and our healthcare system is totally different. Might your first port of call be your GP? They should know what is allowed on the NHS and what isn't. Also I had a sleeve and I know that can be revised to bypass but not at all sure what the options are for a revision of bypass. But someone more knowledgeable will be along soon. I'm so sorry that having stuck to the rules and lost so much weight your medical condition has contributed to a regain. This is every bariatric surgery patient's worst nightmare. I hope you can get back in control. -
Mid-week Checkpoint
Bypass2Freedom replied to Bypass2Freedom's topic in General Weight Loss Surgery Discussions
It sounds it! But also seems like you have coped as well as you could have and you have made it to the end of the week! woo! Yeah - it is like carrying the weight of a baby on my chest at all times 🤣 I don't THINK they have gotten any smaller just yet, but I know it is to come as I am still not even 3 months post-op yet! How are you feeling about the surgery? I am the same haha but I am so impulsive and I am always like "treat yourselfffffffff" so maybe I will get lashes...you should too! 😂 -
What you should know about WLS they don't tell you
Nepenthe44 replied to BlondePatriotInCDA's topic in General Weight Loss Surgery Discussions
You will look lighter than you are. A few weeks ago i was talking to a coach who's been working with strength athletes for decades, a guy who knows what weight looks like on bodies. He looks at me and is like, you're what 120 pounds now? I was just barely into the 150s. I'm in the 140s now and I'm practically skeletal. I'm much, much thinner than when I was this weight as a teenager. I had initially set a goal of the highest calculated ideal weight for my height and am now thinking that if I actually reach it I'll need to buy clothes from the kids section. Which.... I mean, there's way more dinosaur print options so I'm not necessarily complaining. So let that influence your goals. -
Any tips for maintaining weight? It's not going well over here....
Arabesque replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I agree with the others, it’s too early to make calls about what your final stabilised weight may be. Don’t make decisions based on the number on the scales. It’s not uncommon for your weight to bounce about a little before it stabilises. Bounce back regain is real for many whether that be your body resettling or you making adjustments to complement your lifestyle. And don’t forget your remaining weight resettles itself, even though the scales don’t move, so how you look now may not be how you look in a couple of months. I initially lost my curves and was sad about losing my hour glass shape. A few months on & there it was again - smaller ratios but there. Body dysmorphia comes into play too: how we. See ourselves & how others see us. I thought I’d be too thin & gaunt if I got lower than my goal but here I am 11+kgs less and I’m far from gaunt or skeletal. And like @ms.sss, people who said I was too thin many kilograms more than I am now, think I look fine now and don’t say anything. Remember your goal is not necessarily your body’s goal (new set point). Working out your maintenance isn’t always easy. It wasn’t for me. I was still adjusting to how much food I needed to eat & what I could actually physically eat & I was subconsciously ignoring where my body wanted to be. Enjoy the ride and only worry if your surgeon and doctors aren’t happy. -
August Surgery buddies
Hiddenroses replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Yes to both things you posted! I'm excited to try branching in to more variety of foods, especially things that I can make and share with my family. Both my Mom and fella are somewhat open minded about the recipes and definitely on board for eating healthier. Seeing the weight loss is encouraging but I'm eager to be healed enough to start some kind of exercises. I know that walking and gentle stretching after my meals definitely helps my food digest and alleviates feelings of fullness. I ordered my Magnesium just a bit ago to be delivered from Walmart. I did just double check the dose though and realize I ordered 100mg ones. Oops! Going to have to fix that! 🤦🏻 -
Weirdest None-Scale-Victory - I'll go first
BabySpoons replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
I rarely bought brand new clothes while losing post-op. I love thrifting and had a blast as I shopped for smaller and smaller sizes. I sometimes hardly had a chance to wear some of the clothes I bought before I outgrew them. I go through my closet once a month pulling out what I have outgrown and donating. It's slowing down now as I near goal weight. When I was at my largest I could never find anything to fit me locally. I mostly ordered online and even then a lot didn't fit right. 4-5x Funny now that I'm in a smaller size, I'm finding cute plus size stuff. Go figure. But I ain't complaining. Here's a pic of my latest closet clean out. Yeah I wear a lot of black. I'm trying to change that but boy a few of these items were hard to part with. I did find a loved one who wanted a bunch of it so that made it a bit easier to let go..... -
Report Your WINS ..What is your today's win??🥇
BlondePatriotInCDA replied to Mspretty86's topic in Rants & Raves
50% of bypass patients reach at least 166 lbs 18 months after surgery. Based on my starting weight of 271. I'm coming up on my 12 month surgery anniversary (Aug 21st) and I'm already below this statistic as of today! I even did a happy dance (my pups thought I was nuts). 😆 I'm hoping with 6 months until 18 months that I'll be in this category: 20% of patients reach 149 lbs 18 months after surgery. If the above isn't enough, I met up with another friend I haven't seen in 6 months for breakfast this morning, she walked right past me twice looking for me! -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
It is so good to hear an update from you. I am so frustrated for you that you had to go through a stall because of conflicting information but at least you’re on track now. I am on a pretty similar plan my breakfast every morning is a proffee which is a caramel shake with iced coffee on top. Then I eat every three hours so luncheon dinner with two high protein snacks. this actually works well for me to remember all of my vitamins too because I have to take vitamins at five different times a day. that’s so exciting to hear about the clothes fitting and you were so lucky but you have someone to borrow. I think for me my most exciting moment was clearing out some of the things that are way too big for me now. I was actually thinking of asking my team if we could do a clothing exchange at the support group meeting. for the wheats, if you don’t have any look on marketplace consider discount stores as well. I checked several thrift stores for mine, and apparently they sell them separately because I found them in several stores but only one. I ended up finding some at a discount store for 599 for the set. Alternatively, check your library, city, and county websites for classes that use weights. Mine has all the weights there for you to use. And the group classes are really fun, Inexpensive and there’s no commitment. At mine it’s a really cool environment too. It’s nothing like a gym. The women are just average women that are there to get healthy. Nothing competitive whatsoever everyone choose each other on to beat their own personal best or just totally mines their own business. They even gave me my first class free to see if I liked it. I’m sure I mentioned that I started with yoga. I never in 1 million years would’ve considered myself someone who would survive one yoga class never mind love it. Of course I’m horrible and can’t do half of but it’s still a workout and I am getting more flexible and my balance is getting a bit better because of it anyways, congratulations on your loss and finding your groove. Keep doing what you’re doing and keep us posted. -
So i ended up in the ER (storytime)
ShoppGirl replied to Dchonlee's topic in POST-Operation Weight Loss Surgery Q&A
I was almost scared to open this this morning as I’m headed to hosptal on 25’ minutes. 😆 That is the absolute worst. I had one near what going on down there so my primary sent me to gyno. He said that wasn’t necessary but it was more comfortable knowing he looks at that All day long. Mine had to be landed and then packed with something soaked in antibiotic several times while it healed it was really bad. He said it just happens in a perfect storm of unlucky events that can bappen ti anyone. This was long before any weight loss surgery. Anyways, I hope it heals real quick and your back on to living your best life real soon. -
You are doing great! Also keep in mind that in the "second half" of the excess weight loss, the scale becomes less important. If you are exercising, you can expect the muscle gain to offset the number on the scale significantly, as it weights more than fat. You'll need to focus more on the "non scale victories" like smaller clothing sizes, increased strength, stamina, and other health improvements, not just the weight on the scale alone. Keep up the good work!
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I do both. I take long walks up hills and around a lake and even up rocky paths to the waterfall. You can't beat a beautiful breeze, nature, water, it's fantastic. Indoors is more for my actual working out. Weights, core and strength training, etc... 2 totally different beasts that do different things.
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Bypass surgery in a couple of day and panicking!
Justarwaxx posted a topic in Gastric Bypass Surgery Forums
Hi 👋 currently at the pre op anesthesia appointment with a mild cold and scared my surgery would be postponed (even tho it's for my safety) but I think I am already mentally ready for it so I just want to get it over with. From where j am, there is no pre op diet. I just get into it so I've been having mini food funerals .. I am ready to do it and I'll need ur support because my negative mind gets the best of me. (What if I don't lose weight? What if I regain it all? What if .....) My operation is confirmed for 15th Aug (if I pass the anesthesia today) Wish me luck -
So here's my concern. I am able to drink and have Jello and popsicles just fine. I'm taking it easy because I don't want to overdo it, but shouldn't I be having a harder time getting it down? I bet all of you have the same history as me, diet after diet that didn't work or only worked for a while until eventually the weight came back and brought all its friends so I weighed even more. So I'm feeling concerned that maybe the surgery didn't work. I know that's not true, but... Is anyone else not having a problem getting liquids down? I guess I need y'all to talk me off the ledge a little here.
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Sounds like you had a very positive appointment all round @MrsFitz & you have a supportive team around you too. Yay! Don’t worry about the difference in your weight doctor to doctor or clinic to clinic. It happens all the time. Remember too you’re likely naked, haven’t eaten or drunk and peed & pooped when you weigh yourself at home. You go to the doctor’s & you’ve had breakfast maybe lunch too, drunk some fluids, are dressed so no wonder you weigh more. I looked at it as they have their records & I have mine. If I lose 5 kgs it shows on my scales as a 5kg loss & it will show on theirs as a 5kg loss too. Winning either way!
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I can't afford plastic surgery so have had to make do without. My skin laxity has definitely improved in the almost 3 years since my surgery. I was also certain in the first blush of weight loss in the first year that never would I ever regain even a single ounce, but I did regain quite a lot despite my resolution not to. Haha that's all I have to say! My arms are still the most visible saggy skin I have and they look way better 3 years on. I would rather times a million have this 'problem' than my previous morbid obesity. No brainer. Stomach and bum and legs nobody gets to see and have saggy skin - but also seem better as time progresses. Breasts were the least unforgiving luckily, appearance wise. I know we're all different and we want different things as we progress. Hoping you all get to where you want to be soon. 💚
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YES I was convinced that once I lost weight and felt better about myself I would be like a gym bunny but it still the same old (skinnier) me who likes to sit on the sofa with a book or binge Celebrity Masterchef, The Good Doctor or some other TV program rather than move. Hence I am going to buy an expensive gym membership as hoping that will make me go, not wasting money for nothing. Also I don't like heat and last few weeks have been too warm and energy sapping for me so I am hoping cooler autumn weather will get me out more. It is all down to me, I am the lazy one and I know I enjoy myself and feel better once I do exercise it is just the doing it that is the struggle.
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When did your weightloss stop ?
Lilia_90 replied to Star1234's topic in Gastric Bypass Surgery Forums
I am at 6.5 months post op so relatively early out. Reached goal at 3.5 months but continued to lose (and still losing albeit slower). I have increased by calories by 200 and the weight loss hasn't stopped but that is all I can manage now. I will try to increase my calories gradually and see how it goes, from what I hear - and subject to you following your plan - it is unlikely that you stop losing before the 1 year mark. Best of Luck! -
May 2024 Surgery Buddies 😁
JeninBelg replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
I have just found this site today. I had my gastric sleeve May 21 thought I was doing ok but see others are zooming way ahead of me. I have lost 10.7 kg since surgery (exactly 6 weeks ago). I only lost 400 grams on my liver reduction diet. According to weight charts, I need to lose 80 kg more, but I would be thrilled with 63kg. I am currently 137.9 kg. -
Just approved for Surgery in October 2024
ShoppGirl replied to NeonRaven8919's topic in Tell Your Weight Loss Surgery Story
Well your not totally off base if your okay with the bypass. It’s a little more aggressive so it carries with it a little more risk than the sleeve. The reason they do the sleeve I believe is because it’s a bit safer and it is adequate for many people to lose and keep it off but there are some (like me) with regain that need a revision and some that need revision because of GERD and other complications. I would ask the surgeon what percentage of patients need revision because of inadequate loss and/or regain and what percentage for GERD. I believe I read somewhere that it’s 26% need revision but I would definitely not swear to it and I am not sure if that was just for weight or for complications too. I think even if you do end up having to wait it is a good call to get all of your questions answered and feel confident in your decision that it is what’s best for you. -
Vomiting post gastric bypass surgery
toodlerue replied to Jalapeño's topic in Gastric Bypass Surgery Forums
I’m 6 years out & if I tried to eat a “normal” meal I would throw up. I can only eat about 3 1/2oz at a time. This means I have to eat 5 times a day. My surgeon even made my pouch a little bigger because I didn’t need a by pass for weight loss but because my esophagus was in an L shape & this was the best way to correct it. Try eating smaller portions. -
Reminders of why I want to do this surgery
NickelChip replied to NeonRaven8919's topic in General Weight Loss Surgery Discussions
100% with you on fashion! And I don't know about in the UK, but in the US, so many of our department stores hide the women's plus section on the top floor, behind the children's department, next to the toilets. It's always the part of the store with not enough heat or A/C and clothing strewn everywhere because the workers never get back to that area to clean it up. Although, I'll caution you now that whatever size you happen to be in when you go shopping as you lose weight, that will be the size they are out of. I used to struggle to find a 2X in things and could only find XL. Now I'm looking for XL and there are only 2X. Like, where were all you 2Xs a year ago? -
February 2024 Surgery Buddies?
RonHall908 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
The progress in your pictures is awesome. My scars are lighter, two of them are small but you can still see them somewhat. With you being normal BMI, I would say it's going to take time to get to your goal. Travelling a lot will have something to do with it as well. I want to get under 200 lbs. before my knee replacement in October. I know, once I have that done. Weight loss will probably be nonexistent for a couple months. -
I was told fairly recently that I need to learn to take a compliment. My lack of response to them was just a knee jerk reaction and my mind thinking... Oh now I'm worthy of your attention?? No longer invisible?? It is hard not to be a bit resentful of the polar opposite way we are treated when obese vs. a healthy weight. But it's the way of the world unfortunately. On the flip side... I agree with @MrsFitz in that some people are just reflecting back to us how we feel about ourselves. I wanted to be invisible so I felt invisible. So lift up your heads and be proud of all your hard work and how far you've come in taking back your life/health. Take those compliments. Even the backhanded ones. 😊
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Hi everyone!! okay so I’ve always been “heavier” haven’t met the BMI standards since jr high maybe a year in high school. My hips & thighs were always me in size 9 jeans. Well I had health issues that required surgeries. Which left me disabled. And my weight was stuck at 180 due to it, my weight jumped some to 210. I am currently on Rybelsus 7mg and my current weight is 189. So im almost to the weight that I’ve been stuck at for years. Yesterday I had a consultation, intake to the Bariatric program. I was told that I would be receiving a Gastric Sleeve with robotics, which would give me one night hospital stay and a weight loss of 60-80 pounds. I’ll be having the testing done soon as well as meet with the psychiatrist and dietitian. I see him again 9-11-24 So I can home a nervous wreck! I am afraid of having general anesthesia again. I have had it a few times without and with complications. Honestly being a mom IS the only real reason so my anxiety. The what if I pass. I researched ALOT and seen the procedure is a safe one. That calmed me nerves and I was in a good space, until an hour ago. I started thinking about how I absolutely LOVE food and how only being able to eat maybe half a happy meal. I read gum, soda etc are not allowed after surgery as well. According to my P.C.P. I am healthy just obese. Years ago I struggled with hypertension, diabetes and gallstones. Those issues were resolved but I have a consult about my fatty liver in Nov. anyways. I was wondering has anyone else gone through this? I don’t care if I get down to my healthy bmi weight or not. I am fine if I can get to 160. What I am saying is am I having the “regret” even though I haven’t even had surgery yet. A little FYI.. I am Intermittent Fasting & My disability makes me unable to jump, run or go one long walks. I can’t do some exercises so modifications help but are not as effective I believe. So I AM excepting, eating healthier already.
