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Considering revision
AllyNYC replied to Rachelm1985's topic in Revision Weight Loss Surgery Forums (NEW!)
Hi - I’m also in the same boat. I had a sleeve done in Jan 2014 and it worked well. I then got pregnant 8 months out and had to actively work to get in enough calories for pregnancy and nursing. My weight has gradual lag crept back up. I’m now looking into revision options. My surgeon in NY suggested a band two years ago but I never went ahead with it. Now I’m looking at either a DS or bypass, not sure which one. I feel that I’m one of those people where the sleeve was always going to be part one of a two step phase. -
Only 9 pounds almost 4 weeks post op
Misnomer replied to GiGi 1970's topic in Gastric Bypass Surgery Forums
I’m having the same worry! Monday will be 4 weeks for me (RNY on 11/22), and right now I’ve only lost 11 pounds since surgery. I have no problem getting enough protein — 60-90g, right from the start — but I do struggle to drink more than 40-50oz of water each day, and I’m definitely not walking as much as I should. I know my weight loss will be less dramatic than someone who had a higher starting BMI, but I wonder if I’m on track. I just transitioned from liquids to soft foods at the start of the week, and I find myself worrying (a tiny bit) about the “extra” calories…crazy, right?! -
Disgust to food
catwoman7 replied to skinnyqueen22's topic in POST-Operation Weight Loss Surgery Q&A
I wasn't repulsed by food, but for the first five months or so, I was never hungry and didn't give a flip about food. I kinda wish that would have never ended because it was so easy to lose weight when I had no hunger and zero interest in food. Sigh. if you're worried, call your clinic. I'm guessing it's probably normal, though. -
"Only" 20 pounds in three weeks?! I think that's a fantastic amount, especially considering that your body has gone through a big trauma and is still healing. I know it's hard not to compare yourself to others, but progress varies so much, since it's affected by your initial weight, how much you lost before surgery, how damaged your metabolism is from previous dieting, your genetics, and like a million other factors. Keep sticking to your plan and be proud of the success you've had so far!
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Hello everyone! I had my surgery on the 24th of November. Post Op no issues! No pain I can take all medications! However, I have only lost 20 pounds since surgery.... I don't know what I am doing wrong or if I am I have my dietitian on the 29th of this month! Any suggestions? I am walking not every day but most days I do walk
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Family Doctor Referral Advice
JDLane replied to SueAll's topic in PRE-Operation Weight Loss Surgery Q&A
I'd start with your insurance and see if you even need a referral. Do you typically need a referral to see a specialist? Find out your insurance requirements for surgery. It shouldn't be your primary that has requirements for you, it's typically insurance and the surgeon themselves that will have criteria you may need to meet. You may be able to just investigate local practices on your own and schedule something. But I would also just say I'm interested in getting more information on weight loss surgery, can you help me with that? And then go from there. If you do need a referral and they say no, ask them to document their refusal in your chart and then seek another doctor. -
*raises hand* I do my running (usually 5k, sometimes more) in the mornings on an empty stomach and prefer it that way. I feel like a filled or partially filled stomach slows me down. Though this is probably just in my head, lol Pte-Covid I used to go to the gym in the mornings before eating as well. Was able to do weights or zumba or hot yoga just fine. YMMV. Good Luck! ❤️
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Thank you for that information. It all make sense. I have never been pregnant so I didn’t know hair loss was an issue in pregnancy. I tell myself the same thing about weight loss over hair loss, but realistically super attached to my hair. Lol!!!! I almost opted out of the surgery because of the possible hair loss. Yep. It was that serious. Lol!!!! My dietician told me what yo do minimize it and talked me back into the surgery. If it happens, it happens. I’ll adjust and it will grow back. Just trying to stay positive and do what I can on my end. Thanks, Love💛💛💛💛
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My new body
SummerTimeGirl replied to WanderingHeart's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations to you!! That's awesome!! Can't wait to be in your position one day!! Hopefully the issues with your gall bladder will resolve so that you can avoid surgery. I've already been having the loose skin under my arms, stomach and between my legs (the upper inner thighs) and I'm not very fond of it. Already dreading Summer and thinking about wearing swimsuit again. Before I used to wear the skirted kind of suit that comes in two separate pieces. Now who knows what I'll wear cause there's really nothing to help hide the flabby arms. I could always try those shorts to hide the upper, inner thighs and maybe even the skirts will still work but those arms, ugh! My legs, even at bigger size, used to look good. Now, eh. I haven't been fully naked in front of my husband, at least not standing up and walking around, in decades. Yes, I will get naked in bed and strategically drape the blanket over my stomach and stuff like that but yeah, I was hoping to one day be able to walk around naked or in some lingerie and not sure that will happen cause I have the same fear of his reaction that your partner had. Even though he's very supportive, loving, loves my body (big or small), etc. it's like, once you see that you can't unsee it and you don't really know how you'll react to it unless and until you do and I say that to him and he gets upset with me and tells me that would never happen. LOL Who knows, maybe I need to give him more credit. But yeah, I hope one day I can eventually get this extra skin removed (and I still have a ways to go with losing more weight too). Not sure I will be totally happy with my body unless that happens. But I am happy with so many more positive things that has happened with/to me since! So, I am grateful! -
Locs/Dreads/Dreadlocks
Flab-U-Less Forever replied to BirdLady21's topic in Gastric Bypass Surgery Forums
I think the reason for hair loss is similar hair loss after pregnancy. After giving birth, your estrogen levels drop significantly and more hair goes into the resting stage (the hair stage prior to shedding). Since lots of hair goes into this stage, lots of hair is shed at the same time. Normally (aka non-pregnant), I think only about 10% of your hair is in the rest/shed stage. Our bodies store estrogen in the fat cells so when you lose weight fast due to WLS, your body is flooded with estrogen. As your weight loss slows, the amount of estrogen in your body drops similar to post pregnancy. I hope you don't have a problem with hair loss and I hope I don't either! I'm just trying to make myself believe that it is only hair and it will grow back. I'll take the long term weight loss with some short term funky hair than long term obesity and long term good (ish) hair 🙂 -
Family Doctor Referral Advice
catwoman7 replied to SueAll's topic in PRE-Operation Weight Loss Surgery Q&A
I think in this day and age most doctors are comfortable with weight loss surgery. Some aren't - but most are willing to do the referral. In fact, mine was the one who brought it up first because she was familiar with my history. Once your BMI is over 40, it's very difficult to lose weight through diet and exercise alone - most doctors should know that. I wouldn't worry until you see the person. If they aren't on board with it, can you switch doctors? -
Only 9 pounds almost 4 weeks post op
catwoman7 replied to GiGi 1970's topic in Gastric Bypass Surgery Forums
how far out are you? Those amounts are low, but not crazy low. If you're early out (like within the first couple of weeks post-surgery), focus more on the fluids since being dehydrated can land you back in the hospital. I was able to meet my protein requirements right away, but it can take a month or so for some people to reach them. Never mind - I just noticed the title of your post - almost four weeks out. Just keep working at it. It does take some people longer to get their protein intake up. And like I said above, yours isn't crazy low. having the first stall within the first month is SUPER common, so you may just be in a stall if you're not losing weight. Are you following your program to a "T"? If so, the stall will eventually break and you'll be on your way again... also, I don't know what your starting BMI/weight is, but if it's on the low side (for a WLS patient), you're not going to lose as quickly as someone who starts out at over 300 lbs... -
I'm feeling worried,. I'm not getting all my protein in or water. I'm getting like 50 ounces of water in and 50 to 60 protein in. And not losing weight. I can't walk much I need a new hip and back surgery. I feel like I am failing.. sad for me Sent from my SM-A716U using BariatricPal mobile app
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So hungry 15 minutes after eating
GiGi 1970 replied to pointlessneedles's topic in POST-Operation Weight Loss Surgery Q&A
Don't panic! I'm post op 3 weeks and i have only lost 9 pounds! I'm eating 5 to 6 times a day getting 90% of my protein in. And 90% of my water. I'm on soft foods now and gained a pound! Im also hungry.. I panicked until I have read where other people are in the same boat. I'm up at 2am writing because I went in panic mode. Our bodies are all different and age, how long we carried the weight, medicines and if you didn't eat that much before surgery it may take longer. I got upset because I saw so many people saying that they lost 30 and 40 pounds in a month! 10 pounds is better then what i had been doing. You being hungry too is normal. Try to relax and keep drinking as much as you can. Try thr protein water. I'm sorry we are going through such hardship through this part of our journey. But it will get better. It has to! Keep strong Sent from my SM-A716U using BariatricPal mobile app -
So my family's regular primary doctor retired and I am seeing this new doctor tomorrow for the first time for a new patient visit. I am wondering how I can talk about my interest in a referral for weight loss surgery and if it will be potentially difficult or will I need hit all these certain points or a criteria (besides my high bmi). I want to be geniuine and just talk about my issues and how I feel but I am afraid of being belittled or just told to be in a calorie deficit and exercise. My biggest fear is them saying no.
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Lost weight, but don't feel good.
Arabesque replied to lizonaplane's topic in POST-Operation Weight Loss Surgery Q&A
For years your body has been holding itself in a certain way to compensate for your weight. Now you’re losing weight you will be standing & holding yourself differently & your centre of gravity is changing. Consequently you will be experiencing some muscle discomfort as your body relearns how to hold a smaller you. Back pain, hip & knee pain etc. are quite common. I had upper back pain because my bras were too big - no support. Bought new underwear & pain went. -
Wow. Been awhile since I posted. I hit one-derland on my birthday a few weeks ago, which felt awesome. I've been having gall bladder issues for a few months but trying some alternative healing methods before taking drastic action. Ive gone from a size 20 to a size 12. Its amazing being able to wear regular sizes - and white! Picking out clothes I like vs. clothes that fit. Body dysmorphia is real - I can tell I'm losing weight but I still feel like I look the same. Just today, I noticed my skin on my stomach and thighs is getting very thin and loose in certain spots. It was sort of a strange sight but I didn't love it or hate it. Mostly curious about it. My partner has been super supportive of the surgery and lifestyle changes but while we were hanging out, I surprised him and showed him my loose granny skin. The look on his face hit me hard. It was like surprise and disgust. That was tough. No regrets. One day at a time.
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Congratulations. On the weight loss and your anniversary. Enjoy the cruise.
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I am working on my last ten as well and it is really tough. Can’t offer much advice. Just say I feel ya and that I was already worried about regain at my first post op appointment. I think it’s because I have lost weight before. More than once and I always put it back on. I have everything crossed that this is different for us.
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This surgery is bullshit...
Trixia_Marie replied to goodmanje's topic in Gastric Sleeve Surgery Forums
The way that things were explained to me was that this surgery is a tool. Not a magic cure. You still need to put in the work. You still need to change your eating habits and activity levels. Especially with gastric sleeve surgery. You cannot be stagnant and expect the weight to just melt off. Your body does eventually adjust to the drastic changes. I went into this surgery knowing that I would be saying goodbye to sugars, sweets, fried foods and most carbs, etc. I went into this surgery knowing that I would need to get off my behind and be more active, joining a gym and now looking into a kick-boxing class. But my main goal of this surgery was to put my T2 diabetes into remission and I can honestly say that I have been off my meds for 6 weeks now and my sugar levels are beautifully controlled. So, I for one disagree with your sentiment that this surgery is bull****. I hope you find a plan that works for you and your goals. -
Locs/Dreads/Dreadlocks
ReadingMochaMom4 replied to BirdLady21's topic in Gastric Bypass Surgery Forums
Good afternoon, My SIL had a VSG, she didn't lose any hair at all. Her locs were baby locs less than 2 years old. My locs were about 3 inches past my bra strap. My locs started to thin a little at the root, so I changed from twisting them to interlocking. That made a little bit of a difference, I chose to cut my locs, now they are shoulder length. My thinning was hereditary and not caused my weight loss. That said, I keep up with my water and my protein to keep the hair loss to a minimum. Final answer, no you probably won't have to cut your locs unless you want to. -
Im not “several” years into maintenance yet (i’ve been holding steady at my current weight for about 2.5 years only), but the 2 main things I credit to this is my daily food tracking and weighing. Keeping track and making adjustments (if needed) is key for ME. Its not for everyone, but i know in my heart of hearts that if it wasn’t for this i’d be packing the pounds back on for sure.
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I'm having the same problem. I can't seem to lose the last 10. I just joined the gym hoping that will help and I'm thinking of going back on the protein shakes to see if that will help. Has anyone gone back to the 2 week pre-surgery diet to help lose some weight and keep it off for the last few pounds?? Any advice will help. TIA..
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Yep, me too. Not a breakfast eater and never was…even pre-op. My first meal of the day is generally after noon. But I do have my coffee (black) soon after I wake up in the morning. Oh, but in the early months after surgery, I used to eat a tablespoon of yogurt to help my calcium pills go down easier…if i didn't, i’d get all sorts of stomach cramping cuz my stomach was empty. Am 3 years out now and the no-breakfast eating seems to have had/have no effect to my weight loss nor maintenance. Good luck! ❤️
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Im currently 8 lbs off of my goal, my weight seems to fluctuate 1-3 lbs which is frustrating but normal... Just can't focus on that too much. Im excited to get into maintenance mode!
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