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Found 17,501 results

  1. I was banded on 9/14, and it took me a good 10-12 days before my largest incision area stopped hurting. I didn't wear a real underwire bra until this past weekend. Sports bras help to at least give you some support if you are top heavy. As far as going to the bathroom, I was lucky enough to have a doorway next to the toilet that I could use to pull myself back up. It's amazing how many abdominal muscles we use for everyday activities! I also agree with the poster who said not to sit up completely straight. I put a bunch of pillows behind me on the sofa so I was supported, but still leaning back a little. That helped relieve some of the pressure on the port area. You are still more swollen on the inside than you think you are. Good luck, and remember, it does get better!
  2. sandylyn88

    Initial surgeon appointment

    And I've lost 10 pounds so far
  3. Elode

    Chia seeds

    @@mrs kaje Hi, I didn't time them but I would say about 10-15 minutes. I was just experimenting. I measured out about 4 tablespoons and add Maybe a cup of water. They got thick like they do when you just let them sit but they also (finally) became soft. I used them twice last night. I'm pretty sure that's the only way I will ever be able to eat them.
  4. well, exercise has never been by problem. I actually work on increasing my speed rather than my time. So I started out at a 3.5 and every 10 minutes I increased by 0.1 for a full hour so that I finished at a 4.0 I would do that 2-3 times then start at 3.6 and do the same thing so that I worked my way up to a 4.1. The point is to do what your comfortable with. When I can finish the full hour at my current speed while feeling tired but not like I'm going to puke, I up the speed by another 0.1. If you're going for time, and you can manage 50 seconds without feeling horrible then go up to 55 the next time, then 60. But if once you get to 60 you're just barely able to eek it out, then stick there for a few ork-outs until you're more comfortable. You want to push yourself to get better, but you don't want to push so hard that you feel like you're going to pass out or you're having chest pain or anything. Just take it day by day and see how you feel.
  5. sharflo

    May 2011 Bandsters Report In

    Hello fellow May Lapbanders! Here's my update: I am doing quite well. I am now 10 days since my band and I feel pretty good. I have been able to eat some really ripe soft fruit, and scrambled egg and homemade potato soup. I love getting to eat something finally. I found out that I still eat too fast. I am learning to eat just a small amount and more slowly, that's the key. You can always eat something again in a couple of hours. I have lost 7 pounds so far. How are the rest of you May Lapbanders doing?
  6. I had surgery on 10/27/15. I am doing well. It's a real chore getting my water and protein down, but I'm doing it. I am rarely hungry. Even when I am I don't think it's true hunger, I think it's just moments of food nostalgia. I went back to work on 11/02/15, did fine. I walked on the treadmill for the first time today and was amazed how quickly I got tired, but I'm sure that will continue to improve. I am not really excited about starting puréed foods, I'm not hungry and bowls of paste don't tempt me at all.
  7. DeezUU

    Sore legs post-op

    No swelling at all. Keeping mobile and walking a lot. I'm hoping it's just from not using them for the last few days other than for strolls around the hospital with my IV pole. Now that I'm home, I've been sure to walk for 5-10 minutes every hour to keep the blood pumping.
  8. Bunz1969

    I dont get it

    I think in general, whether it's a traditional diet or WLS, the more you have to lose, the more you will lose in the beginning. I started out at 228 and lost 10 lbs by the 5th day post-op. I fully expect it to slow down to a healthy 1-2lbs a week pretty soon, but I'm ok with that. It's better than 1-2 gain a week. LOL
  9. EricaLyn

    Pre-Surgery Diet

    I've started my pre-surgery diet a wee bit early. I'm supposed to start it 3 weeks prior, but I've started it about 6 weeks early. I've lost 12 pounds so far and I feel great! I'm a bit hungry, but that's okay. Nothing tastes as good as thin feels, right?! My pre-surgery diet, from my nutritionist, is a Slim Fast shake for breakfast, a Lean Cuisine for lunch and a Lean Cuisine for dinner (or variations on that theme). I can have Jell-O pudding (low/no sugar) and low-fat yogurt as a snack. Plus I have a no sugar fruit popsicle for dessert. I'm drinking a TON of water and Crystal Light Iced Tea every day. I'm constantly in the bathroom, but that's okay. I get a lot of exercise getting up from my desk and walking down the hall. I'm eating apples and bananas too and every now and then I eat a salad (with regular dressing - gasp/horror!). I can't go completely off the deep end! LOL Basically, I've stopped drinking diet soda and eating out. I'm limiting my carbs (no bread, rice, potatoes, tortilla's) and cheese intake (sigh - I miss cheese). My goal is to lose 10-15 pounds before my May 13th surgery (found out today at my pre-anestesia appointment that my surgery was bumped up by two days! I'm at 300 now (ugh), but the realization that soon I'll have a "2" as my starting number of my weight has me giddy. The other realization is that I'll never, ever be over 300 lbs again. Oh my god...I could cry. I am so happy.
  10. CTman

    March 4 - LP Day

    Hello March 4th Banders, I'm going in at 9am and am scheduled for 10:15am. Best Wishes to all of my band brothers & sisters pre/present and post. I pray all of you have minimal pain, speedy recovery and reach your goals. We are Marching On, CTman
  11. LiseSeattle

    March 4 - LP Day

    Gym...what is that? Just kidding...well, I never did the gym thing before but I do walk (I mean besides just getting from point a to point so I've been stepping up the power walking. Lost a total of 10 lbs since the surgery. It's totally slowing down since I've introduced mushies (went from a lb a day to 0.2 lb day) but hey - at least it's going down)!
  12. Really having a hard time of it right now. Yesterday I went to see my parents who have been sick since the weekend before my surgery. I had my two weeks and one day ago. Since beginning my journey in February I have already gone down 5 pants sizes (from barely squeezing into my 26's to easily zipping and having room in my 18's now). I have lost 30+ lbs--15 of which were in the last two weeks. I am barely getting in 400 calories a day and choking down my Protein drinks......and my mom asked "are you sure this is going to work?" Mind you this is the woman who has been after me to have this surgery for the past 10 years. Now that I have actually done it and can't go back she is like "are you sure you aren't eating too much?" "are you sure this is going to work"........ I went from feeling great about myself and my progress, to feeling like a complete and total failure once again. I can't avoid her as she and my dad are very sick and need us three kids to step up and care for them. It has been bad enough that I can't be there to help her in and out of bed since I have had surgery and can't lift more than 5 lbs. I guess I am just looking for someone to reassure me that Yes this does work. That yes, if I follow my dr's rules and move more and eat less I will lose weight. That my mom is just being her usual critical self and it isn't about this surgery--that the surgery is just the most recent thing for her to pick about. You would think that by the time I am nearly 45 I would be over her nit-picking......but I"m not..........
  13. steph_anie

    Who else had a surgery date 10/28/15?

    I was sleeved on 10/25, close to the end of the Full Liquids. Thank goodness too cause I need something to chew lol. I work in a kitchen, lots of walking. I returned to work 8 days post op. People were surprised to see me back so soon, but I couldn't stay in my house anymore. I got bored and the tv food commercials were making me head hungry and irritated lol. Work has kept me busy. :-)
  14. I was sleeved on 10/28. So far I am doing really well. No pain what-so-ever. No problem getting in my Water and Protein. I do get tired easily. I think that my calories are still too low. I'm averaging 600-800 calories per day. I'm also walking a bit, about 7500 steps per day. I do experience hunger sometimes. Usually it's when I see something I really enjoyed before. I think that it's head hunger. So far I've been able to ignore it. I am really looking forward the next food stage.
  15. Sleeve2bFree~Tlea

    HELP! My Psych Eval!

    I went through something similar. I was told my current psych did not do evals so I had to find someone else. I spent 3 freakin hours in that guys office. Maybe 10 minutes with him the rest of the time filling out a bubble in questionnaire. It took like a week or 2 to get his decision. For him to say he didn't think I was ready because I seemed to have depression issues. He wanted to see me a few more times. OMG!!! Of course I have depression issues! I'm way over weight, I have sleep apnea and chronic fatigue amongst other health conditions. This surgery can save my life you moron! I was so upset. I felt defeated. All this to say, I figured out that I could get a second opinion and so on if I had to. I ended up seeing my current psych and telling him about the surgery, he thought it was a great idea and wrote the letter. Ask around about who others have used. Your surgeons office may even have some they suggest. You'll find some who are conservative about the surgery and others who totally approve. GOOD LUCK! Just a word to the wise, make sure when your psych writes the letter they put a specific evaluation date. Mine just dated it the day it was written. Although in the body he specifically stated what it was the insurance company wanted to hear they denied my request because it did not say" I evaluated patient on this date". OUTRAGEOUS! I know! My insurance company gave me such a run around over this surgery. It took me four months to get my approval because they kept denying me over so called lack of info. Just try to be patient, stay strong and stay PERSISTENT.
  16. Kaze

    Almost time

    If it makes you feel any better, I did it and I'm 19. I know this will be good for me in the long run towards better health. Also you don't have to completely cut out those things, but you do have to focus on Protein as much as possible. You'll be able to enjoy foo, just in restricted and more reasonable proportions...in my opinion, having to cherish what little portions we have will allow us to enjoy food even more. Sent from my iPhone using the BariatricPal App
  17. ren0318

    Not big enough?

    Yes my dr said the same thing on my very first visit, he said lose 5-10% before surgery, I asked about that because I'm right on the line for the BMI requirement and he said, that does not matter, the insurance goes by today's weight.
  18. Hello, I am in the process of started my visits and i am wanting to know what is deemed medically necesssary per title 19? I called the customer care and I was informed only my provider can request that information? If anyone can help me I would appreciate it??
  19. Chickie

    It's official

    LOL That is anyones guess! This time next week? Like a cat that has been run over. Twice. After that? I am pretty confident that within the month I will be back to my old self, IKWIM. I tend to bounce back from surgery pretty quick, and I am healthier now than I have been in 10 years. Thank you all for your kind words. While I am not trying to "inspire" anyone (I tend to inspire the worst in people, lol) I do remember thinking "If she can do it, so can I" when I saw a post like this... So thank you all again. I will be posting some before and during (I am not an after till the TT) in my journal later on today.
  20. Kikiphiasmom

    Need Advice, Kaiser SoCal Patient.

    Chargers56, I am a Kaiser pt here in Los Angeles. I went through the 6 month classes through Baldwin Park Kaiser. They request that you lose 10% of your weight by the time you finish the class. Kaiser does do the RNY/Sleeve and Band. They discourage the band though, because there are problems that are arising for the long term pts. But they still do it. I am actually going to my consultation today (09/21/09). I was going to get the band originaly but have now changed my mind and will be asking to get the sleeve. I have heard of some SD pts that are coming down to South bay Kaiser to get the sleeve. Just go through the process you wont regret it. It does take time ... good luck :scared0:
  21. My doctor only prescribes the Lovenox injections if you have a 50 bmi or higher. If you are lower than that, perhaps that's why (depends on your surgeon's protocol). Just make sure you walk a TON--at least 10 minutes every hour...I set my iPhone alarms to remind me. And immediately have any calf pain or other unusual pain checked out.
  22. terrydumont46

    loose skin

    How old are you?57 What surgery did you have?lapband Male or female?female How much weight did you lose?still losing but am down 60 lbs How fast did you lose your weight?10 mos. the wt loss includes presurgical wt. loss If you are female and didn't have cosmeticr surgery, are you comfortable enough to go to the beach in a bikini? heck no How much loose skin do you have- I am getting loose skin almost every where. especially face. but I can feel under skin that I have less fat.
  23. AutumnPunkin

    loose skin

    How old are you? 29 What surgery did you have? Rny Male or female? Female How much weight did you lose? 120lbs total. 50 preop, 70 post op How fast did you lose your weight? 5 months since surgery, 10 months the total If you are female and didn't have cosmeticr surgery, are you comfortable enough to go to the beach in a bikini? No surgery and at 215 pounds not yet, but I am optimistic in the next 60-75 pounds left How much loose skin do you have? So far quite a bit
  24. Ray92

    Feeling depressed

    My brother went to the mall today to watch a movie. I had a good cry about it because I cannot sit for too long at a movie theater since I am 10 days post op. Plus the smell of the popcorn and then watching him scarf down a burger would probably do me in. So I stayed at home, cried a bit and watched Downton Abbey, it did make me feel better. Once I am back to feeling normal, I will venture to the movie theatre.

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