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Vitamin D deficiency & weight lost
RestlessMonkey replied to Aries32's topic in POST-Operation Weight Loss Surgery Q&A
Since often our bodies synthesize D from sunshine, living here in sunny south texas I think it's pretty uncommon. You do know that with insufficient D you also run the risk of Calcium problems because your body needs D to process calcium.... That being said, I think both weight loss and weight gain are complex issues with many many facets. Many things can cause rapid gain or slow loss; it isn't just "calories in vs energy used" like they used to think. Whether D was slowing your loss or not, it's good it's been found and you're "fixing" the problem. I take a supplement with TONS of D in it but even at that, without adequate sunshine the body can't process it properly...so it's good to be aware. -
Banded in 2006.......Starting over.. Need support
ardeornellis posted a topic in General Weight Loss Surgery Discussions
My name is Amy. I was Renewed Hope on the old lapbandtalk forum... I was banded in 2oo6. I was VERY dedicated to my weight loss journey and lost 85 pounds in the first year. I felt alive!! I trained for and ran a half marathon in 2011.. I kept this 85 pounds off for over 7 years, and then the weight started to creep back up. I haven't had saline in my band in over 2 years. At first the weight gain was very slow, but in the last 6 months I have gained 50 POUNDS!!! I am now back to my original weight and so discouraged. I have an appointment next week to begin this lap band journey again... I need support... I need accountability... I need suggestions.. Do I need to do anything to prepare for my first visit?? What's the best plan after my first fill???? -
Wow! I am impressed. Most people post that they have a little weight gain from the IV fluids. You are doing great.:laugh0: Judy
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My surgery is on 8/1. I have my pre-op appt with the surgeon on 7/29. I was told to begin my liquid diet on 7/25. But the last 2 weeks I have been pigging out on all my favorite foods and I have gained about 10 since my last appt. I am worried I will go to my pre-op appt and they will be pissed at my weight gain and postpone my operation. I am scared. I began a low-carb diet today since that has been my diet of choice in the past that allowed me to lose the weight the fastest. I don't want to be postponed. I can't believe I gained 10 lbs. since my last appt. Feeling very disappointed with myself for that behavior. Did anyone else pig out or am I the only one?
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Quote: Originally Posted by vegasgirl44 Ok, if you get offended by that time of the month talk, I apologize, and please read no further. HOWEVER, if you are intrigued, please continue. I am on day 9 of my preop diet of Protein shakes. I am supposed to stay under 1200 calories per day and have actually been hovering around 600-700 per day. Saturday night I ate a package of turkey bacon. Sunday morning, I gained 1 lb and today, I woke up and gained another half lb. I simply cannot tell you how discouraging this is. I'm supposed to get my period next Monday (I think this diet has thrown me off schedule) but I'm already bloated and cramping. Maybe I'm starting sooner, but I'm still pissed off that my scale is not going in the right direction. I have not had anything except that damn bacon, and I still came in under 1200 calories that day. I think I just need encouragement and a similar story...yeah, that would help. My scale is going to go down a lot after my period comes, right? I'm 47 years old. I should know this by now, but I need a hug. :thumbdown: Or just some cheese with the wine. :cursing: Hey Vegas...I'm probably a bit late on my reply, but I just read your post and wanted to offer my opinion, and past experience on this. I do think that your period will affect your weight loss, and once it is over you should notice a drop (as long as you haven't cheated). However, I also think that the Turkey Bacon may be the culprit to your bloated weight gain. Even if that package of turkey bacon was in your calorie allowance, it still mostlikely had way over the recommended sodium intake for the day; which, probably retained Fluid in your body, making you bloated and more weight. I say this only from personal (bloaty) experience. Cutting some of the sodium should help with the bloating, as well as adding lots of Water to flush out the sodium. Although, my Dr. told me NOT to take any diuretics to take away the water. So just do it the natural way, and celery and cucumbers help too! I hope this helps somewhat. Good luck!:thumbup:
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I'm soooo excited....Nov 18th..date with Band
HarleyNana posted a topic in Tell Your Weight Loss Surgery Story
Hello everyone, I must admit, I've been evesdropping for weeks now, make that months....and finally a doctor in my area is starting to do Lap-Band. Guess who his first patient is.....that's right ME! The kicker is I get 2 doctors for the price of one, (a Lap-Band specialist is flying in from another city to assist), although, I think I'm PAYING for 10, LOL. Like I said I've been following all the band sites for a while, and I'm so excited. I won't even go into the I've been fighting weight all my life, bla bla bla. Thanks to everyone for all the insite, except for those few who scare me with their weight gain and pb's, lol....Wish me luck! -
You are not a failure! You just need to find alternate ways to deal with your emotional ups and downs by trying to soothe them with stuff like soda. I was a big soda drinker too (coke zero) but I had to give it up. It's like alcohol to an alcoholic. It's all or nothing. If I go back to it I know it's a just a slippery slope to weight gain. Good luck!
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Daily Calories
muscatof08 replied to travelinsnorkel's topic in POST-Operation Weight Loss Surgery Q&A
Thank you for posting that question because I have been wondering the same thing. My surgery was on 9/10 and I lost 13 pounds by 10/17 but have now gained 3 back. The dietitian told us not to count calories yet but if I followed their instructions and had only 3 Optifast HP per day (to begin) that was only 600 calories and I got headaches and hypoglycemia so I have since raised the calories to 1000-1200. I was still loosing at 1000 but I had a couple of days last week when I was so hungry I ate so many calories I stopped counting-thus the weight gain. I really need a little more direction even though I know I should be able to figure it out with the information I have. I had to cancel my first appointment for a fill and couldn't get another one until Nov. 4 so I am concerned that I am going to be hungry until then. -
Going well, for the most part. Trying to follow all the instructions to a T and make the most of this opportunity. Miss food, miss chewing, and miss crunchy-salty food. My weight dropped pretty quickly for 8 days then yesterday didn't move, so I'm wondering about that. I'm also wondering about my sleeve size since I can put down more than a half-cup of soup easily, and if that will mean eventual weight gain. Probably thinking too much about that stuff. I'm exercising and that feels good. How about you?
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Treated Different......
sleevemeup replied to M_Johnson's topic in POST-Operation Weight Loss Surgery Q&A
So unfortunate, but I understand. Yes, it does happen. It may sound strange, but being overweight has actually made me a better person. I feel that everything happens for a reason, and you learn and grow from experiences. I went from being very thin and fit to 120 lbs overweight. When I was thin, I had more "guy" friends. Could have been because I was involved in sports, who knows. After my weight gain, I have more "girl" friends. I don't really miss my guy friends, maybe because I am married with a family. I seriously hope I don't loose my girl friends with my weight loss, but if I do, I guess they weren't friends after all. One thing I have noticed is that I am a nicer, more understanding and less judgmental. I don't think I would be this way had I always remained thin. It's not that I was a nasty person before I gained the weight, just not as "aware" as I am now. I am looking forward to sports, being able to enjoy doing things with my family that I haven't been able to do for 10 years. I am grateful for all this has taught me. I don't know how certain people will treat me, but I know how to now treat others and I have a different outlook. Sounds kinda crazy, geez- I sure hope I pass my psych exam next week.....lol -
Considering a sleeve in Tijuana.
highfunctioningfatman replied to kellybelly's topic in PRE-Operation Weight Loss Surgery Q&A
Copied from another website in that it keeps disappearing from here. My coordinator was Shelly @ 5414502285. I've had problems for years that have caused me weight gain. Those problems are related to an overproduction of a hormone in my stomach that causes hunger. I have considered weight loss surgery in the past disregarded it after complications when my mom had weight loss surgery in 2001. She died in early 2002. She died of lung cancer that would have been present when they did her weight loss surgery but it was never caught. My weight has fluctuated a bit over the years with the highest weight that I have had of 333 pounds right around the time that my mom died to as low as 267 pounds just before my son was born in 2009. Various stresses in life have caused these fluctuations and I've never been able to truly get down to a normal weight. A few years ago I gained 30 pounds just by quitting drinking diet dr. Pepper. It turns out that I was allergic to the sweetener used in it. I was having multiple medical issues and almost all of it went away when I quit drinking diet dr. Pepper. Then due to my metabolism slowing down from the lack of caffeine my weight started to increase. In eight weeks from the time that I quit I gained those 30 pounds and I haven't been able to lose them since. I have been through all kinds of different diets throughout the years. The one that worked the best for me was the Atkins diet. Two years ago my doctor mentioned to me that I would be an excellent candidate for weight loss surgery. Through doing a bit of research we found that an ulcer caused my hormone imbalance in my stomach that we were unaware of. That hormone was 8 to 10 times higher then and somebody in my otherwise same shape. Half an hour after I would eat my levels would be 26 to 28 times higher. I spoke with my insurance company and they do not cover weight loss surgeries. I considered my options and decided to stay as a fat man for a while. My job requires that I have a commercial driver's license and I had heard rumor that the Department of Transportation was planning on changing the requirements for the medical card that if you have a BMI of 35 or higher they would require you to prove that you do not have sleep apnea. I do not have sleep apnea, it can be picked up on an overnight oximetry. I have used an oximeter many times but that is not considered proof. The combination of the Department of Transportation regulations changing and knowing that I physically had a problem with me made me decide to do weight loss surgery. Fortunately my boss, a respiratory therapist, had weight loss surgery last year in Tijuana Mexico. From talking with her I found out that two of her family members both members of the medical professions also went to the same doctor in Mexico as well as her dad and a friend of theirs. I met with all five of these people and came to the conclusion that I was extremely comfortable with the surgeon. He has an amazing track record. He has performed over 3,500 surgeries with never so much as a single infection. The three people that I know in the medical field all said that this is the cleanest facility they have ever been to period. The decision was made and I was comfortable after doing some research on my own. What I was unaware of is that part of this Medical Group also does stem cell therapy, immunotherapy ,cancer therapy, and they are also able to completely stabilize most medical issues. My wife and I were so impressed with everything that they did for us and everything that we saw. We were treated like family not like patients or a family member of a patient. They have the ability to cure, not treat, but CURE my wife's lupus. We plan to do whatever it takes to return there next year for her. Very impressed. I am also a member of a bariatric website. What I'm posting below I have posted on that website. Hopefully this will open some people's eyes to the quality of Medical Care and the possibilities that are out there. I will say though make sure you do your research! There are many bad companies down there as well. Please don't hesitate to check out somebody through the Mexico board of Medicine. So yesterday was my day to get the sleeve. I'm down here in Tijuana Mexico with doctor Mauricio gutierez at Trinity Medical. I got down here on Sunday and they treated my wife two tacos for lunch and lobster for dinner at local restaurants. They also took us sightseeing. One of the restaurants was absolutely gorgeous out on the coast. Everybody that we've met here has been beyond anything I've ever received in the states. I have to admit that shortly after the sleeve I was in quite a bit of pain but I'm over that now. Most everything is just a little discomfort. In about 10 hours I get to have my compression socks off anb the IV removed. Part of their follow-up care while I'm here is to take us shopping. While doing so they will have a member of the staff pounding on my back to help with releasing the gas. I couldn't have been treated better. Little bit of strangeness last night. I rolled on my left side and I felt what can only be described as a fart inside the tissue of my back. It scared the heck out of me. I immediately rolled back on my back and let out a rather large burp. I did find that rolling from one side to my back and then over to the other side and back to my back got a lot of the gas out. Kind of interesting. They are taking my sweetie for an hour of massage this afternoon. We're getting treated nicer than we've ever been. One thing that I'm quite happy about is that everything went good during my pre op so they didn't need to put in a drain. From what I've heard that is the worst part of this. They estimate that my liver shrunk 40-50% and I didn't have bleeding. Whew! Everything is going well. I'm definitely weak and tired. I slept 18 of the last 24 hours. I overdid it yesterday by trying stairs and I paid for it. We will be back home tonight around 8pm. All that is left is x-rays and a leak test in the morning and I'm good to go. This morning I got to see the flip side of things. I mentioned xrays and a leak test. We did that in a different hospital. I saw 4 other people who looked like death warmed over. They were struggling bad. We overheard that one of the girls had a leak and it will obviously have to be repaired. Scary stuff! My xrays and test were great. I'm in the San Diego airport suckling on Vitamin Water and looking forward to being home. Ahhh the joys of home! Home that place where my devoted chocolate lab (chocolate moose) was so excited that she started jumping the moment that she saw me. I just barely kept her off my chest. It is also where our neurotic, psychotic love ball of a cat launched onto me in the middle of the night. Ouch! Needless to say he got thrown out of the bedroom with the door closed behind him! He has been a purrrrrfect angel this morning because he knows that he screwed up. I started the liquid diet on 8/19/16. My surgery was 8/29/16. I have copies of all of the blood tests, the EKG, the X-rays and everything that was in their chart notes. So far I have lost 25 pounds and 10.5 inches total. I've already dropped a notch in my belt. -
Surgery today and pic
My Bariatric Life replied to My Bariatric Life's topic in Plastic & Reconstructive Surgery
@@woo woo Dr. Winslow is tightening me because I had some looseness. It is a revision. I have the incisions inside my ears and behind them. I don't know if I have a neck incision. We really destroy the quality of our skin with massive weight gain and loss. Plus I lost some weight after my face lift. All of it contributed to some loosening. It is wonderful of her to revise me for free. I know many doctors would say it is your own fault for losing weight, or would say that I look fine the way that I am. -
Strange Question....
courtney333 replied to courtney333's topic in Tell Your Weight Loss Surgery Story
Why is there weight gained ? I'm not understanding? I barely eat! Example today protein shake breakfast salmon for lunch 3 bites nibbled on salmon for dinner theme 2 bites of spam & 62 oz of water what's wrong with that -
I have the same type of under rib and sternum pain and pressure with upper stomach gas. So tired of pain and bloating. I'm happy to say after six years my band is being removed and a sleeve done on 2/14. My band the first three years was ok. Lost 140lbs basically by eating chicken and beef soup and exercising. Soups were the only way I could get real solid protein. Then years four through six have been hell with pain and weight gain. The band isn't a real solution in my opinion.
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Weight Gain After 2Nd Fill-Looking For Advice/encouragement!
The Whela posted a topic in POST-Operation Weight Loss Surgery Q&A
New member to the website, although found you all so helpful in deciding to get the band. Banded in Sept 2011 and fell into the category of the 30 BMI with 50lbs to lose, but no health problems. I self-paid and live in LA, so I went to TJ. Dr. Almanza banded me and was wonderful. I have been back for two fills and think they are fantastic and Dr. Almanza is soooooo cute I just like seeing him for 10 minutes. lol Please ask any questions about my experience there. I don't think their clinic is for everyone, but it was fantastic for me and I will give you the truth. I know in some forums "only" needing to lose 50lbs was criticized and mocked, but I found some positive comments here that helped give me the courage to get the band. Carrying the same 50lbs for 10 years was a problem I couldn't solve on my own. I'm down about 20lbs and now I think I need support to get to the last 30 off. First, I think I have about 2.4 cc's in with two fills. I am adjusting to realizing I can just keep on eating, hungry or not, with the same emotional issues as before. I do a lot of what I call "companion" eating. I am single, no kids and work and go to school. I eat out of boredom, loneliness and for a "companion." Nothing feels as good as snuggling up to a big hunk of chocolate cake, right? However, I still think I can eat too much quantity. Just struggling with restriction vs. length of time between hunger. About the only "restriction" I get is if I eat bread type stuff early in the morning or if I don't chew enough. Then it gets stuck, feels horrible and I sorta vomit up slim until it shifts. I don't really every throw up food, just the slime. Anyway, I am still working through eating well and not going to those comfort foods, but I think out of guilt of eating bad foods I don't think I "deserve" another fill. lol Getting the bad doesn't make us any less messed up, does it? Only two fills, so it can be that I just am not in the green zone, right? Thanks for any feedback! Oh, also, I don't have a doctor in LA. I just went and got the surgery so "go talk to your doctor" isn't a helpful answer for me. Just looking for personal experience and encouragement! -
Pissed Off! Need Somebody To Talk Me Down...
fabulous@fifty replied to Bracchus's topic in LAP-BAND Surgery Forums
I know the feeling, it truly makes you wanna skip the whole process, but when you think about light at the end of the tunnel you're reminded why you started this journey in the first place. I can go on and on about water weight, muscle vs. fat to explain the weight gain and as logical as it is it doesn't make you or any of us feel any better when the numbers on the scale go UP. A week and a half go, I got on the scale, log my weight, had my band adjusted ate properly, exercised 3 days out of 7, got back on the scale the following week and had gained 10 freaking pounds. So trust me when I say, I feel your pain. I encourage you to hang in there, keep your head up and keep doing the right thing and it'll all pay off in the end. -
so, i had m surgery on July 14, and first time i have weighed myself since surgery (same scale) I am up 5 pounds. Since i am tracking my intake and know that i am consuming about 600 calories, i ask....is this normal? Am i just holding surgical/anesthesia/fluid? So odd.
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Scared at the first hurdle!!
greytz replied to NickiNoo33's topic in Tell Your Weight Loss Surgery Story
Ok well, I had some real inner fighting going on with myself before I got the band. I was so nervous and concerned about whether or not I was doing the right thing for myself and my family. I knew without a doubt I needed to do something that I thought was drastic but I wasn't sure I wanted WLS. I was so paranoid about the surgery and the care required afterward. I took about a year to attend seminars and finally pick a surgeon (gaining weight the entire time I might add). I would be for it then against it and so on. That is, until my older brother's wedding. I have posted it on a thread before but I wanted to tell you also. His wedding was May 23rd. I flew to Atlanta and I had done a lot of preparation buying new clothes, shoes, everything, spending big bucks on my hair and nails, etc. You get the idea. Thinking I looked pretty good but still knowing I was overweight just not registering it. So I go, and man were there a ton of the "beautiful people" there from LA, New York, everywhere. I was deflated in a real big hurry. All the prep I had done meant nothing in about 2 minutes flat. So, after an entire weekend of crying my eyes out, I made up my mind right then and there to do it and never looked back. I was banded less than a month later. That is how determined I became. I even had pre-testing and insurance to go through and did it in record time. Now, a little more than a month later and awaiting my first fill on 08-04-09 and already 25 lbs. lighter, I am more thrilled than I can explain. I never thought I would see the day that I could lose weight instead of gain. I had a host of medical problems not just caused by weight gain and I had just come off of 2 years of oral steriods for a skin condition. But the weight is coming off with some work and determination. Hope you find that determination and decide what to do. Good Luck! -
So i’m a week post-op and today i weighed myself and gained four pounds. I’ve been sticking to my liquids and required protein but have noticed bloating so could this be the cause? I’ve also been working out with some very VERY light moderate weight lifting. Was wondering if this is normal, either way i took the batteries out of my scale because i don’t want to get obsessed with my numbers or discouraged. On another note i’ve noticed my emotions have been all over the place since surgery. Sometimes I’ll get angry and today i’ve just been crying for no reason. Is this common after surgery? Or could it be the fact that I was very emotionally dependent on food so now I’m forced to let it out one way or another. Would a counselor or therapist be good to cope with Post surgery emotions?
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You've done great so far. Weight gain is a sign that we have fallen off track and leaning back on food for comfort. My highest weight was 278 but my surgery wait was 237. I've only lost 50 lbs with my RNY tool. I messed around and gained 10 lbs back after a year and a half but I'm still determined to lose these last 35 - 40 lbs. Right now I'm working towards intermittent fasting and working to implement Keto. It's probably easier for me than others because I've developed so many food allergies throughout the years that I can't eat a lot of foods anyway. I continue to go to Weight Watcher meetings because I still need the support of people who still struggling with their weight loss journey and I need the accountability. I've lost 5 lbs so far. I've tried going to a bariatric group held by my clinic but people were afraid to be honest in front of the nutritionist and counselor. A few weeks ago I showed some before picks I took to someone and they asked my what made me take pictures facing forward and sideways. My response was "I always knew that I would lose this weight by any means necessary". Don't let others defeat your goals because they matter to you. Be well.
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If it happens again, throw something at her, like a gym shoe. That should work. Seriously, steer clear of toxic people. She obviously has some personal issues. The majority of people would NOT make that statement. If your doctors increased your calories and carb consumption, it sounds like there was a good reason for it. Have you talked to them about the weight gain ? This may only be a temporary set-back as your body gets use to the change.
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When can we start eating normally? Confused.
kpay10 replied to ssbills's topic in POST-Operation Weight Loss Surgery Q&A
I agree with Denise. For me, it's also redefining what is normal. My new normal means low carb, low sugar, and protein first. I don't intend to "indulge" in food that is unhealthy because that is what got me here in the first place! In the past, I could diet like a rock star, lose the weight, and then feel that I could have a few "treats" now and then. Once i was at my goal. I'd eat something unhealthy, notice no weight gain, and think it was okay to continue eating "normal" by fitting in the unhealthy foods until I was back to eating junk on a regular basis. Soon, I was back to my original Pre-diet weight, plus another 10 lbs. I didn't go through a risky surgery only to let that happen again! I have a friend who had Gastric Bypass surgery 10 years ago. She lost all her weight, then began to gradually eat and drink "normal" again. It worked for a few years, but guess what? She is now back to her original size. it's a slippery slope and a gamble that I'm just not willing to risk. -
I go in for my preop next week and I am scheduled for surgery 3rd week of June. I have been planning on the lapband but I have heard some horror stories that now have me second guessing myself. Bad infections being one and "weight gain" being another. How the heck can weight gain be a problem? I'm also worried about health problems that may occur as a result of the banding and my new eating habits. Are there side effects? I've heard with a bypass, gallbladder removal usually comes after a year due to it failing from lack of protien. Anything like that with banding?
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I have gained 14 lbs in 4 days! MAGIC (FML)
MN_Thin0211 posted a topic in POST-Operation Weight Loss Surgery Q&A
I had surgery 2/11 and guess what! 14 lbs up since day of surgery! So tell me water weight or "search the forum" or whatever, but I am so DAMN angry it should be physically impossible to do this! So much for people who told me to eat less and I would lose weight well NO FOOD FOR 14 DAYS =WEIGHT GAIN. I know nobody wants to hear it but I have no one to talk to so here's my post. I have tears running down my face I am so upset. I am farther into the 300s wtf...I hate this.