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Showing results for '"weight gain"'.
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Thanks for all of the replies you guys, it just sucks to be at goal buy all these nice clothes and now you can't fit them anymore but I did it to myself and I'm doing something about it now and once I reach goal again I'm going to stay there cause I never want to feel this way again. I got a good man he saw the 25 pound weight gain and never complained he's away for six weeks when he gets back I hope to be at least 135 when he first met me wish me luck.
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Newbie!! Please Help!!!!
icestorm12132008 replied to Redredreba's topic in Tell Your Weight Loss Surgery Story
Congrats on your decision to look into WLS surgery, this is a huge step and it shows that you are ready. I read in your post that you are newlyweds(congrats) and are considering starting your family building after you loose and are closer to an acceptable goal weight. Some wommen with obesity suffer from fertility problems in relation to their excess weight, and oddly enough this endocrine disorder can bring on ecess weight as well. I would look into getting your thyroid function tested along with asessment of your menstral cycles(are they to long, to much blood, to little, or extra painful). Also you should be tested for PCOS(polycysticovarian syndroe) as that can lead to hormonal imbalance that leads to an incrase in male hormone and weight gain. This syndrome is characterized by male patterened growth of hair along the body(darker then normal hair on the legs, armpit, groin, and face) A red ringed rash along the chest and abdomen that is not dermatitis related. A over zellous craving for sweets and carbs and weight gain that does not respond to diet. Your suggars (AlC) is also effected. You can see an endocrinologist who specializes in reproductive medicine and have them do an infertility diagnosis(check with your health insurance to see if it is covered). Some will do the workup on you just to make a diagnosis. The treatment for this is Insulin sensitisers such as metformin and weightloss and a low carb diet. I wish you all the best in restoring your body to proper health. I have pcos and struggled with my weight since i was ten years old. I was not diagnosed with pcos until 2008 and i was put on a almost vegan diet and addtion of metformin and blood glucose monitoring did help. But what set me off with the weightloss was regular exercise and getting the lapband. I've lost around seventy two pounds in almost a year. I have another 80 or so to go. My symptoms of pcos are less and I don't feel as crappy. Lapband is a good decision if you have the disorder and are looking for pregnancy. -
Hi, My husband is allergic to codeine, and gets wicked headaches from it. As far as your weight gain- don't worry about it- your body has just been through surgery and is in the process of healing.
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I had surgery nov 13 th, had my first dr visit, down 11 lbs ( even after a 7 lb weight gain in the hospital from the iv) and diabetes gone!! Sugar completely normal already no more diabetes meds or cholesterol meds!!! This was the main reason i went through with this, my health. I backed out once but had the courage to finally do it, and it takes great courage. It was traumatic, although not too much physical pain and it gets a little easier every day. I am on a puréed diet now, trying to get as much fluid and protein as I can. My Dr said it gets easier and the first month is the hardest. All the best.
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I think it's a nice guideline, but as we all know, weight loss and weight gain are so much more complex than that! Your BMR fluctuates every day, which is why people are able to maintain the same weight consistently even though every day we eat a little more or a little less than the day before. Then your BMR also fluctuates based on your weight; your lean body mass (fat-free weight); your recent weight changes - your body naturally tries to resist weight changes by revving up or slowing down your metabolism accordingly; whatever supplements you're taking and what you are eating/drinking - caffeinated beverages, green tea extract pills, etc; temperature of your surroundings - which is why you get so hungry after swimming in the chilly pool; etc, etc, etc. And the same for the calorie burn you get with exercise - unless you've got a heart rate monitor and have logged your weight into the machine, the calorie reading could be totally off. Bottom line: don't worry about this too much. If you are losing, all is good; if you are not, something needs to change, that's all that matters!
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Diabetic for over 20 years, BMI just under 31.
AZhiker replied to Sueykins69's topic in Gastric Bypass Surgery Forums
I totally agree that WLS is an incredible tool to reset the metabolism and reverse co-morbidities. I do not regret having surgery for even a second. My life is so much better now. Now to throw a spanner (monkey wrench) into the works. It may be well worth your time to research Whole Food Plant Based (WFPB) eating. This is an incredibly powerful way of healthy eating that can quickly reverse co-morbidities. Like WLS, it requires a dietary overhaul, and the same degree of planning and lifestyle modification. But there is abundant research and evidence to show that it is very effective and healthy for life. It would certainly work best if the spouse could also be on board. Anyway, there are a lot of resources out there about what it is, and how to do it. I think for someone with a lower BMI who would not qualify for surgery under their insurance plan, WFPB would be a very viable option. (You also have to realize that having surgery with a lower BMI means you will not lose as fast.) WFPB is very filling and satisfying. You can eat a LOT of food and feel full all the time. (That is not to say you should not also be working on "head hunger" issues, and overeating issues as well. There is a reason you are overweight, right? And you have to work on that forever.) Combined with some exercise, it is a very good alternative to consider, if done well. PS: Read "The Obesity Code" by Dr. Jason Fung. A great book that explains how weight gain/loss actually works. Its a lot more complex that simply "Eat less, move more" mantra that makes intuitive sense, but is wrong. -
Went in and saw my nut and doc Tuesday. I'm thinking I need a fill. Still eating more than I think I should. The nut took pictures because I'e lost 110lbs since I started this journey in May of 13. 71 since surgery in November. We discussed my dietary needs and off to the doc I went. He comes in with my 100lb pin and tells me he doesn't give those out too often. We discussed my weight loss since my last visit 6 weeks ago. I was down 12lbs. So I broach the subject of getting a small fill. He shuts me down and says I don't need one. He puls out my chart and said look at this column. I looked. It was the weight gain column. He tells me you haven't gain an once since starting this program. You're doing great and that I have ecceeded his expectations. We discussed my weight loss goals and where I am now and where I want to be. I'm at 180, my personal goal is 150. He said lets get you to the the 160s and go from there. That I don't want to look gaunt and I don't. I told him my main goal is to get into a size 12. He asked me what size I was wearing and I told him a 16. I'm almost there he says. Ok I can go with that. Next comes check out time. I'm not going back for 2 months!!! Scares me spitless. Im used to the support of the doc and his staff. Luckily there is a support group in 2 weeks and I have this forum plus a Briatric Friendly FB page. I know all these things are good and positive in my head, but heart isn't rational right now. I know what to do to keep on track. I've done everything that I am supposed to and I am a success story. Why am I so scared?
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At a stand still
Margie122 replied to gigglesforyou369's topic in POST-Operation Weight Loss Surgery Q&A
During the weight loss phase most programs recommend staying completely away from bread, Pasta, potato, cake, crackers, and most carbs. I get "good carbs" from some veggies but avoid the rest as much as humanly possible. Some people can incorporate carbs back in during the maintenance phase, but for some people they are a slippery slope and can lead to weight gain through "grazing". It's common to have a stall. Don't be discouraged. -
My Big Fat Fabulous Life 2016 Season
Inner Surfer Girl replied to Inner Surfer Girl's topic in The Lounge
I agree. Also, based on observation and some things she has said, it sounds like a lot of her weight gain is due to alcohol and other liquid calories. -
The sugary drinks don't have to be soda, Kool aid, my doctor considers sugary drinks anything other than water and zero calorie power ades Gatorade ... He's not a fan of real fruit smoothies either.... Natural sugar can also affect weight gain.
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post-op 1+ years - stretching out pouch?
Djmohr replied to drmeow's topic in Gastric Bypass Surgery Forums
This is a great question! There are a ton of studies that were done on line that can help you answer by googling it. I have done this multiple times and have learned that although your pouch capacity changes in the first two years allowing some additional room, it is really not about stretching as much as it is about your body and brain learning to tolerate more. In one study I read that the average pouch size after 2 years should hold about 6 ounces at one time but they had seen pouches as large as 9 to 10 ounces. The interesting thing is regardless of the pouch being 6 ounces or 10 ounces, when the appropriate food plan is following they did not see any difference in weight gain. This really is all about putting the right thing in your body and learning about when you are actually full. I suspect your friend from work is both not following the eating plan nor is he/she probably taking their supplements which are required for the rest of their life to remain healthy. I am only 9 months post op so I have not yet hit maintenance but I am definately able to eat more that I was able at 4 months. That is why it is so important to make sure what is on your plate is good quality Protein and good carbs on a regular basis. You would not find a 6 inch subway sub on my plate mostly because of the heavy bread. I simply could not tolerate it. However the insides of that sub might work for me. I have also been taught by my nut that when eating you have to think of your food capacity post chewing. In other words, you will be able to eat a lot more than 6 ounces of salad once that salad has been chewed up. niw if I was eating chicken or steak, I will be lucky to get 3 ounces in, because it is so dense. I use the 2 bites of protein for every 1 bite of good carbs until I feel full. It takes the brain 20 minutes to catch up with your stomach. This is why the requirement to eat so slowly yet not go past 30 minutes. Your pouch likely starts emptying at the 30 minute mark which would give you capacity to over eat. Google your question, there is a ton of info on this topic. -
Hey I'm Ready To Start The New Year Right! Surgery 01/16/14 Occ
CoffeeGrinDR replied to nolagirl's topic in Gastric Sleeve Surgery Forums
Getting the lapband out was worse than getting my gallbladder removed. It took me a long time to recover from that surgery even though I had an excellent surgeon, I just felt like the anesthesia was in my system for a LONG time. Also, I was forbidden to workout beyond walking around slightly. Not moving really slows healing. That was a rough two year period after the lapband of being severely anemic and sick and not having anyone know what was going on but not being allowed to exercise (to the point of not being permitted to go up stairs or lift more than 10 pounds, etc.). The ability to move and exercise is a gift you don't appreciate until you are forbidden to do those things. I'm SO oppositional defiant. Tell me I am not allowed to workout and it's all I want to do! Suffice to say I gained a lot of weight back (all 70 pounds lost on the band and then some) when I was sick. The weight gain leads to depression, the depression leads to emotional eating, vicious cycle...etc... Can't wait to get a fresh start in 2014 with you all! We got this! -
18 weeks post op and struggling with weight loss
crownstillshining replied to stefanyj_'s topic in Gastric Sleeve Surgery Forums
Congrats on the loss! It's normal to progressively be able to eat a little bit more over time. Since you've cut out your protein shake, have you been replacing the content with a lean protein? I'm nearly 6 months out and have played around with my diet quite a bit. I always end up running back to my protein shakes because it's so difficult too meet my minimum protein intake without them. Maybe the protein deficiency is aiding the weight gain. Sent from my SM-G935P using BariatricPal mobile app -
Hi. I am 7 almost 8 mos post surgery. My weight loss has been great. Each visit I've lost weight and completely excited about it. Today I was going through some clothing that I thought were too big based off of size. Putting each item on i became more and more frustrated. Then I went and tried in things that I've been wearing all of the time now and are a little bit snug. I am now terrified that I have gained weight. Everyone around me is saying I am overreacting. But it all feels very real to me. So much so that I am just drinking Protein shakes and shrimp and vegetables. I plan on spending extra time in the gym. Anyone else going these "struggles"? What did yours end up being? What can I do? Sent from my SM-G935P using the BariatricPal App
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Thought I should introduce myself since I've been lurking around. My name is Cassandra, I'm 29, I've been married for 7.5 years and I have an 18 month old son. I'm from Lubbock, TX. I was diagnosed with PCOS as a teen but my weight gain began in my very early 20's. I put on 70 lb in a matter of 12 months. I was always average sized (size 10 or so) and athletic throughout high school so the sudden weight gain accompanied by major hormonal changes was a shock to my system. Over the years I've become less physically active because I become frustrated with little to no results from so much effort. As a result I've gained an additional 30 lb on top of the 70 I gained at first. I also struggled with infertility as a result of the PCOS. It took 5 years to conceive our son, and only with the help of medical intervention. I also had some complications during pregnancy such as high blood pressure and gestational diabetes that were caused by my weight. I'm hoping to have more children in the future, but I do not want to put my future children or myself at such a high risk. I need to fix this now. So now I have 100 lb to lose, and I've decided that WLS is my best option for success. I met with a surgeon (Dr. David Syn) and because of other health issues that have me dependant on nsaids, we have chosen the sleeve. I had my psych eval and endoscopy, so I am now only waiting on insurance approval. Actually they should be submitting to insurance today. I'm hoping for a quick approval process but I'm prepared to have to wait. I may end up needing to complete 12 weeks of supervised nutrition, and in the worst case scenario, I might need to wait out a 6-month pre existing condition period, which will end August 1st. Thanks for reading, I'm hoping to learn a lot from this forum.
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I had my surgery Monday June 15 and I am on day three of full liquid diet. I weigh myself every Saturday morning and this morning my weight is 19 pounds higher than last Saturday. I have only eaten what I was supposed to eat. I have walked every day. When I was in the hospital they gave me a lot of fluid to get my urine output up so I could be discharged. I have had no pain but I am very down about this unexplained gain. My follow up appointment is Friday June 26. I am calling the office Monday but I am hoping someone can tell me they had the something like this happen to them. Thanks for listening.
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Gaining weight after nutritional program
dede0314 replied to halalo's topic in PRE-Operation Weight Loss Surgery Q&A
It really depends on your insurance company. If it doesn't say anything in the bulletin, you should be fine. I have Aetna and in the bulletin it states that you can not have a net weight gain during the program. I gained weight during the process and was denied but was later approved by appealing. -
February 2012 i had gastric bypass...I lost 95 lb...was very close to my goal wight. I wasn't able to get on track after surgery due to neck pain...and that turned into 2 neck surgery's...the first neck surgery was 4 months after gbp...the second neck surgery a year later...I was on different meds (including morphine) for 1 1/2 years...Then last February 2014 I spent a week in ICU with blood clots in my lungs. Well, it's now 2015. I've been off all pain medication and meds that caused 70lbs of weight gain. I feel I let my family down..but mostly myself. Is it to late?
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Fifteen years ago I purposefully had my only tattoo put on the top of my foot because that was the only place I figured wouldn't be affected by weight gain or weight loss--and it wasn't (but it WAS so painful to have it done there!). Good luck.
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You are an inspriation to me. I want to run again...it is one of my goals/my dream! I ran thrughout my 20's to my mid-30's and then something happened that I just gave up on myself after a few physical, emotional, and spiritual set-backs resulting in a nearly 90 lb weight gain. I am in the pro-app phase at the Ohio State Unversity program. Once I begin to lose weight after getting banded I look forward to running again again
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I use to wear a 9 or 9 1/2 but now I wear a 10 sometimes a 10 1/2 but I'm guessing that is weight gain. I have some Skechers and they are good but hurt after a few days. I'm going to check out the synergy shoes though :-)
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how do you balance maintaining weight and running??
LittleSteve replied to Southernlawyer's topic in Fitness & Exercise
Just because its called weight gain dosn`t mean you will. I would definitely be trying to match my calories out with liquid replacement. -
How often do you do cardio? Have you ever experienced a weight gain after doing a week of cardio? I have noticed when I bumped up my cardio I have gained 3 pounds..I dont get it.. I know muscle weighs more than fat..but I could not of gained 3 lbs o muscle in one week. Does anyone have any suggestions?/ and what do you eat for breakfast....do you eat oly three meals ...any snacks?
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Long term statistics on weight maintenance?
LoveMatilda posted a topic in PRE-Operation Weight Loss Surgery Q&A
I know this is something I want to do, but I'm nervous about the long term weight gain I have heard about. Is there information to read up on? I eat pretty intuitively/healthy now after a lifetime of yoyo dieting, but I don't want to undergo major surgery just to keep yoyo'ing. How is weight set point factored in with this surgery? Are their consequences to bariatric restriction like there are with dieting?- 2 replies
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I was also banded on 5/18 and have gained around 4 pounds since surgery. Although it is very frustrating you have to hang in their. I had to do a 2 week preop diet and my dr assures me that since I am eating regularly that is why there is weight gain. I realize this is a slow process and it is hard to change years of bad habits. Hang in there, you can do it.
