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Found 17,501 results

  1. Goldengirl321

    April 2022 Surgery Buddies

    I would definitely wait. I totally get your concerns and I know that most doctors have the 2 week liquid diet but in reality I know many people who they “pushed thru” with just a few days liquid prior. So yea I would not loose. Insurance can be a b***h!
  2. Mariann812

    April 2022 Surgery Buddies

    Thank you --- this is extremely helpful. I am 67 so that explains the stress test. My dh is 56 and is having hernia surgery in 2 weeks and no stress test for him. I know that the cardiologist told me if I can't complete the regular treadmill stress test, he will do a thallium stress test ( which I've had in the past with the IV etc). Is a chemical stress test the same as a thallium stress test -- with the IV and all? Thanks again.
  3. Mariann812

    April 2022 Surgery Buddies

    THIS ⬆️ Exactly my concern. Should I wait and not do the pre-op diet till insurance approves? I am trying to do the surgery April 11 or pretty much any day that week as it is spring break and i do not want to take time off from school. My surgeon and his admin know this.
  4. Mariann812

    April 2022 Surgery Buddies

    This was going to be the topic of my next question. I intended to quote 3 posts but I may have double-quoted one of them by mistake. anyway, my question has to do with the marker BMI and losing weight. I hover between 39.1 and 40 BMI. CIGNA is a stickler about BMI with 35 being a cut off for benefits. I know that I will lose weight when I start the liver reduction diet next week. A good friend who was sleeved in October told me emphatically 'Do not lose any weight.' After the insurance company gives their blessing, is it okay then for me to stop worrying about losing weight. (Such an odd concept)
  5. Flab-U-Less Forever

    April 2022 Surgery Buddies

    I agree with @Goldengirl321... I also needed to maintain my BMI prior to the 2 week pre op diet as it was exactly 40. Afraid if I lost weight I would be denied insurance coverage. I lost just over 12 lbs in my pre op diet. You WILL lose weight during it!
  6. Goldengirl321

    April 2022 Surgery Buddies

    Hey there! I am just at a 40 bmi with no co morbidities so my dr actually told me to maintain my weight until surgery. Although I do still have to do the 2 week diet prior and I’m sure I will he said at that point the weight won’t matter. My journey was a little different I did all my pre op testing cardio, pulmonary, nutrition, psych, sleep study and my 12 office visits (per my insurance, Aetna) then I was approved at the end of January. I asked to be scheduled mid April due to some work things I had going on. I now have to do more testing at the hospital on 4/15 an EKG, chest X-ray, Covid test and blood work, I’ll see my primary Mon 4/18 for final clearance and then hospital 4/19. But back to your original question don’t worry too much you will loose in the 2 weeks and be a rockstar!
  7. Golden girl since we are scheduled the same day, I have questions. My preop mtg with dietary snd surgeon is scheduled the first week in April. I finished all my required visits in Oct last year but have been waiting for surgery due to Covid. I am nervous because I haven’t really lost much weight since then. I know I will need to go strict diet for 2 weeks prior to surgery but anyone else who has not lost a lot of weight preop in their own??? I feel like I should’ve done better.
  8. Mariann812

    April 2022 Surgery Buddies

    I’m using the App for this question so if it ends up in the wrong place, I’ll do it over in a bit. Odd question…but…I am probably having RNY (or sleeve) with Dr Pilati in Cary NC. Here’s the question…it’s convoluted and long. Sorry. The pre-procedure testing is extensive and I have only have the stress test to do on 3/29. I have a large hiatal hernia diagnosed a week ago. Half of my stomach is in my chest which explains the worsening shortness of breath I’ve been experiencing. EKG normal. I have all the markers for CIGNA to approve my surgery: BMI, HBP, high A1C, high cholesterol, high triglycerides, obstructive sleep apnea. We know the hernia will be repaired during surgery. We KNOW there will be a surgery at least to repair the hernia. WHY the stress test is my question? Does the diagnosis of the hernia preclude the need for a stress test? I will not be able to do 7 minutes on the treadmill at an increasing speed and incline because I cannot breathe enough with the hernia. I’ve done 2 stress tests about 20 and 15 years ago when I was 100 lbs lighter (I was a long distance runner). THEY were Duffy in top shape. I want to ask my surgeon we have to do it but don’t want him to think I’m being a pain in the butt. Opinions/experience on need for stress test in this scenario? Thanks in advance.
  9. Remember it will take weeks (6-8 for me) for your stomach's nerves to heal enough to send you the signals from down there. The restriction will probably be more noticeable later.
  10. Oh yes. The constipation. I was crying when I finally had to go in weeks 2 and 3. Stool softeners helped.
  11. There’s so much conflicting information about it is confusing. I was advised 1/4 - 1/3 cup but this did depend on what the food was (still does almost three years out). I could always eat more soup but less if it was a less liquidy, more solid food like mince or a sausage. Some people can eat larger portions. Others can’t. Generally, tread slowly especially while you’re still healing & listen to your body. It is more challenging at first because the cut & damaged nerves from the surgery mean your old messages of being full etc. don’t work as well & you often find they’re not the same as they were either. Try not to eat until you feel full but until you’ve had enough. That full feeling is actually telling you you’ve eaten too much.
  12. Arabesque

    OOTD

    Small selection of carefully picked items of clothing that can be mixed & matched to create many more outfits. Often includes those classic separates like well cut trousers, a white shirt, a straight or slightly flared skirt, a blazer, a whit t- shirt, etc. They sometimes say you can include one or two pieces of trend or fad clothing but they still has to work with many of the other items. I’m not a great capsular wardrobe person because I prefer to buy a complete outfit. I find when I do a capsular wardrobe I often can’t wear the piece I want to wear. Like the shirt I want is in the wash as I wore it the day before. Also I get bored easily wearing the same shirts or pants, etc. every week. I could never wear a uniform.
  13. Can you tolerate raw veggies to the point of salads yet? I'm craving a big crisp salad, but it will be weeks before I can attempt that. I was going to suggest tempeh, but WhispersOfAngel already did. Here's a salad that sounds delicious to me: https://www.bonappetit.com/recipe/warm-chestnut-and-apple-salad
  14. Rachael101

    Not losing weight

    +it sounds like you hit a plateau? .I lost 33 pounds in 6 weeks then stalled for just over 2 weeks and it literally broke as of yesterday. I'm sure the clinic is going to know whats up and help you over come it.
  15. FutureSylph

    Any pre op smokers

    How kind of you to say! It's going pretty well so far (three weeks in).
  16. Stephy2014

    Any pre op smokers

    Yes the addiction is so real, was not planning on quitting but was forced to. My mom was a smoker for several years and to quit you just have to be ready and I was not there yet, still am not but Im being good for the sake of surgery. I see you had your surgery a couple weeks ago hope all is going well.
  17. fourmonthspreop

    February 2022 Surgery Buddies

    I had mine on Feb 14th so I'm 5 weeks and 3 days out. I felt pretty good about fluids and protein until like 2 weeks ago drinking water and feeling pain/restriction, especially when it's room temp. Using a straw and having ice water seems to help me get it down better. I actually gulp in a lot of air when I don't use a straw. Most teams tell you not to, even mine but I feel gas pain in my chest without the straw. I'm doing really well with protein though and get 70-80 grams a day through about 700-800 calories. Rarely do I get to 800 cals though. I noticed on days when I have eaten up to 800 cals I feel nauseated at night so I try to not go over 750. It's a small difference but weird enough I can really feel it. I eat 3 small meals a day, one snack and a protein shake. My dietician has me eat 2 oz of protein every 2 hours during the daytime. I'm taking vitamins well, no hair loss...yet? I do need to take nausea medicine in the morning because maybe 4 times a week I wake up with the instinct to dry heave. I don't know why but I've always felt nauseous in the mornings, even pre op. I find that I can either focus on food or water but not both. When I drink 64 oz of fluids, I eat less and miss my protein goal. When I reach my protein goal, I drink less fluids. I find that balance to be really difficult to deal with and get right. I wonder when that'll be easier? It's also tough with the 2-hour eating rule and then the 10 min before 30 after drinking rule. I'd basically always have to have food or fluid in my mouth all day which isn't realistic for me. I've lost 29 lbs in 5 weeks. I don't really feel it yet/still feel like a big out-of-shape lump LOL. I think I'll feel the weight loss when I hit the 240's. I have my one-month post-op tomorrow with my nurse practitioner. Looking forward to it. P.S. Is anyone still dealing with constipation and ROCK HARD stool? I am on prune juice, Metamucil, colace and occasional senna tea. I go almost every day but it's incredibly forced, usually bleeding occurs or I need to slap on a pair of gloves and take it out (I know TMI I'm sorry ) . I'm going to talk to my team about it tomorrow but I'm so done with it. It also causes me a great deal of nausea. Wondering if anyone else is dealing with this and what you're doing to make it better?
  18. Hey everyone I had surgery 2/8 so I’m at 6 weeks post op I’m still only able to eat two small meals and I drink a protein shake to make up for the last meal and still no snacks. I am drinking atleast 5-7 water bottles a day so I’m also hitting my water take. It takes time soon enough you all will start to feel more and more normal atleast for your new stomach.
  19. Thank you for the feedback! Who is your surgeon? I had my original surgery in Tennessee. I moved to Florida about three years ago. My former surgeon was awesome. Great job and very caring. He passed away several years ago or I'd consider going back to him if my insurance covered it.
  20. My surgery was on 16/2. It’s been 5 weeks post surgery. My fluid intake has gone up so much and I’m starting to lose weight again now. On the advice of my surgeon and dietician and trial and error, I’ve done these things: 1. Track my water usage using the Waterllama app. it’s cute and easy to use 2. track my food intake using the “see what you eat” app, making note of only the proteins I consume (I don’t count macros otherwise. Just make sure everything is “light” or “Low fat” and mostly “sugar free”) 3. set reminders on my phone to take medications, eat and drink (I don’t feel thirsty or hungry so this has been dangerous for me) 4. use water enhancers and uncaffeinated herbal teas to vary the taste of my fluids I haven’t been hospitalised other than that 1 night post surgery however I’ve been making weekly trips to meet the care team. I’ve lost 25lbs, which isn’t much. I was barely losing any in the previous 2 weeks but according to the body analysis, I was losing muscle and water. I was lethargic all the time but could still move. Once I got the proteins and fluid settled, I’ve been feeling so much better. For movement, I searched for anything “post bariatric surgery” and was doing basic stretches and walking for 15min then moved to 30 min. Now I look for “Low impact/intensity beginners cardio” lasting for about 30min to 45min. Don’t push yourself to the point of pain. Once I feel twinges, I stop. The physiotherapist in the care team suggests that movement be done for 10-15 min, twice a day at a start. For the first 3 weeks, my heart rate doesn’t go beyond 65% of my max heart rate. Now I’m pushing it to about 80%. After week 6 I will incorporate weights again. I enjoy resistance training and can’t weight to get back to it so just do what feels right to you. Find the type of movement that you enjoy. Whilst my body has been changing even without exercise, I am constantly reminding myself this is the same body. WLS is not magic. I have to take care of my body before I can get it to work right. This means eating drinking moving and resting sufficiently. I’ve been on 5 weeks of leave and this has helped me with my new-habit forming as well as allow me to heal gently. I will finally get back to work next Monday. I don’t know how I will be energy and pain wise but we’ll see.
  21. So I have gotten different answers from my doctor's office (nutritionist, doctor, post-surgery team, etc.). I am meal prepping on the weekends and I portion my food into small 1/4 cup portion cups, that are typically used for dressings and condiments (I LOVE THESE THINGS!). Anyway, I noticed that at times, I can eat 2 of these within an hour (making it 1/2 cup), while other times I really can only have one of them before I feel restriction. I am so worried about damaging my stomach or busting a suture. What amounts of food have you guys been able to tolerate at 1 month post op? Also, bear in mind that my doctor's office moved me from liquid to pureed after week 1... then from pureed to soft food on week 3. I am on soft food for another couple of weeks before it's venturing out to regular food. Is there a good rule of thumb in the bariatric world to follow? Like maybe only eat 1/4 cup for each "meal" and have 4-5 "meals" per day? I always get the answer "it's variable and depends on the patient." I think I'd prefer some type of structure to go by. Also, my doctor said I wouldn't have to worry about dumping because I had the sleeve, and it's very uncommon; however, I have noticed that if I eat too fast, or don't wait 45-60 mins to drink after eating, that I get diarrhea. It's short-lived thank God, but it still is hard to prevent (which makes for a pretty uncomfortable environment at work!!) It sounds like dumping, but he said it's common... thoughts?
  22. emilyemiliemilu

    February 2022 Surgery Buddies

    Hello! I had surgery on 2/22 and had major complications afterwards. I was in the hospital for 13 days out of the last month. I, too, had a hard time getting protein and fluids down and my weight loss has also stalled at 16 lbs. My doctor ordered thrice-weekly fluid and vitamin infusions for me. Perhaps you can ask your doctor about that.
  23. DonnaGS

    Not losing weight

    Hi Mochi, I had the sleeve done on 2/23. I lost 15 pounds the first 3 weeks and have now stalled out. I've added in foods but cant always do food 3x day so still doing protein shakes 1-2meals a day. I know some days I have hunger to deal with.
  24. Mariann812

    April 2022 Surgery Buddies

    In anticipation of and hoping for a 4/11-ish surgery date (week of Spring Break), i'm going to start the Liver Reduction Diet next Wednesday, 3/30...the day after my stress test. Can anyone recommend an approved Protein shake that doesn't taste disgusting? I cannot stand the taste of Premier Chocolate. Thanks in advance. PS: I am typically very easy going about how things taste, but I do not like the taste of Premier.
  25. Starting My New Life

    February 2022 Surgery Buddies

    My surgery was on 2/25 and I like some of you have been having trouble getting fluids and proteins in as well. It has truly been a struggle for me! I was having severe pain and cramps for 2 weeks with even drinking water. I've gotten through that stage and can now eat and drink without much pain yet I still have trouble with what to eat and just how to get my protein in. During those two weeks of struggle, I was dehydrated so at least now I am able to drink fluids. I had to go to ER to get rehydrated with fluids and electrolytes. I try to drink protein waters to get both in at the same time but I must say I still feel at times I am having a hard time. I don't feel that I get much support from my WLS Team other than them telling me to just keep trying (as if I am not). By the way, I have only lost 5 lbs since my surgery. They tell me that I haven't lost weight due to not getting my proteins in and that I need to start exercising. I am still very weak and unable to stand for long periods of time (more than 20 minutes or so) without having cramps or pain in my stomach and once my work day is over I usually lay around or sleep the rest of the day. Thank God that I work from home. I am staying hopeful that this is yet one more phase that I have to go through and soon I will be on the other side of this as well. Is anyone else experiencing these types of symptoms 4 weeks out from surgery?

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