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Found 17,501 results

  1. Beni, I have that same experience with egg and I am 12 weeks out. For some reason I eat egg and I just get instantly sick to my stomach. Occasionally I try to sneak it in with other stuff in small amounts but I think it is just too heavy. The weird thing is my pouch loves chicken and fish. Sometimes ground beef but sometimes I have trouble with it and it can ruin my day. Food can be frustrating. I also get board eating the same things. Lately I eat a lot of cheese, fish, chicken, yogurt, oatmeal and protein shakes. And I can eat almost all vegies. It has gotten a lot better as the weeks have gone by, you just have to take your time and if a food doesn't work try again a week or two later.
  2. Folly

    How long did it take?

    My Dr referred me for nutrition classes in March 2013 that started May 1, 2013. The classes lasted 12 weeks. I lost the required weight and had the surgery on September 23, 2013.
  3. RenewableResource

    Hello!

    Hello Everyone, I am new to this site and to the gastric sleeve community at large. I have an upcoming surgery date of 16 July 2013. I am very excited, and these next few weeks feel like they are just crawling by. I am here seeking a support system from those that have gone before me as I venture into this new lifestyle. Like everyone else I have fears and concerns but they are being kept in check by my excitement. I will post my questions on another board if I don't find answers already there. I look forward to getting to meet everyone and sharing more about myself as time goes on. Cheers,
  4. Hello Bariatric Op - I actually ended up on a second round of antibiotics but, that time she put me on Florastor to help get the good bacteria built up. It worked, thank goodness! I've been off the antibiotics now for ...hmm...about 3 weeks and everything seems good. My weightloss has slowed down tremediously though. My metabolism is shot and has been for years. I'm hoping it will pick up soon! I just got back from Disney in Florida...walked about 10 miles a day, did my best with protein and didn't eat any junk yet gained weight. UGH!!!! So ticked. Although I can tell I'm retaining fluid it still stinks knowing I passed on all the fatty foods etc while there. OH well....I know this works and gotta kick up my exercise and fluids. Back to work on Monday...back to the grind of meeting all the nutritional things. How are you doing?
  5. I've sewn for a long time -- in fact I have a BS in Home Ec. I started quilting in about 2000. I'm waiting for a surgery date. I've been getting through all the tests and pre-op stuff, and it's taken months. My date should be in late October, or early November, but I have to prove I've lost the 15 pounds first. I've got 13 down my first week of dieting, and two to go, but no weight loss this week. Sticking with it though. Boy, you have less than two weeks before the big day. Good luck! I think it's going to be life-changing, don't you?
  6. Well, I've been having issues after my surgery. The first was the infection in the left incision site. That incision had to be opened back up and it's had to be packed daily since so it can heal from the inside out. At one point they thought I might be getting a second infection in the same site so being a weekend, I was perscribed hefty antibiotics. I ended up having to see my surgeon because the visiting nurse was concerned and it turned out it was healing great and my surgeon said I could stop the antibiotic if I wanted. I took it one more day then just couldn't take how it made me feel so stopped as she suggested. Well that was about 10 days ago. Since then I've had bathroom "issues" but, I figured it was the antibiotics the day it was bad and then after that figured it was my diet because I'm on the Protein only stage....no carbs, Fiber etc. I won't be on stage 5 which includes fruits, veggies and healthy carbs until next week. Anyway....I couldn't take it anymore. Today was bad and I felt I couldn't leave the house so I called her. She said it's either this C. diff or I've become lactose intolerant. I told her I thought about the lactose too so didn't have any and it still happened. She said the testing will show which it is. The visiting nurse came today to pack my wound and they naturally ask questions on how I'm doing each day. I told her what was going on and explained what "it" looked like etc. She said it really does sound like C diff. So we shall see. I read about this C. diff and it said some relief can come by eating starchy foods. I didn't have anything to eat today because I just wasn't up to it. I've made sure to keep hydrated. We have saltines in the house and the explanation said they were a good choice so I had about 6 saltines today so see if it helps a bit. Mashed potatoes didn't help when I had them yesterday or the day before. (sigh) I know after this all clears up I'll feel better and be grateful that I've done this...but for right now man oh man, I'm tired of visiting the restroom and feeling like a prisoner in my own home. I'm also hoping if it is C. diff we've caught it fast enough so that no other complications happen. I guess a few days will tell what's going on. I just wanted to let folks know what's going on so that if you're going through any of this you'll know too. Thanks for listening/reading.
  7. linkybo

    Advice Needed

    Oh, that's miserable! I had gestational diabetes with my last baby and I just had to check my blood sugar wtih a finger prick a few times a day. Maybe your OB will let you do checks for a week and see how your numbers are instead of doing that horrible three hour test? If you just barely tested over, your finger pricks will probably be fine and you can have one less thing to worry about!
  8. ZaKiya

    Loss of enegry

    3 months whew!!! I am only 2 weeks out I can't imagine another 10 weeks of this. I try to get enough sleep at night but I have to take naps. I understood the first few days because it was fresh maybe I am rushing. I might need to learn how to chill
  9. As James Brown sang, "I feel good!"! Sleeved May 8, 2013...326 lbs. Whole host of good stuff to accompany the weight...high blood pressure, high cholesterol, sleep apnea, aching joints, etc.! Heck, if I were a horse, they would've just shot me! LOL As of this morning, 222.2 lbs.! Oh yea...no high blood pressure, high cholesterol, sleep apnea, aching joints, etc.! Now if I were a horse....well, in the essence of keeping this post clean, we'll just say I'd be one heck of a ride! Sorry, I'm just in a great mood! I wasn't going to post anything, for fear of sounding vain, however my wife reminded me that I would peruse this site for hours when I was first considering surgery. I would read the posts, look at the pics and be amazed at the transformations, thinking, "Wow, wish I could do that.". Guess what? If you are doing the same, I'm living proof that you can do it too! It hasn't been easy (As most will tell you, surgery is only a tool...you gotta put in some effort.), but I'll tell you this...it has been life-changing! I now workout 5 days a week...although I take weekends off, I still make it a point to do something active (biking, walking, swimming, yard work, etc.). Which being active is much easier when you're not carrying around all that extra fat! I no longer view carbs as evil, now they're fuel! I eat whatever I can tolerate, but now in moderation. We spent Christmas at Disney World and the rides are so much more fun when you can fit in them comfortably...you can actually breathe! We walked the various Disney parks for 9 days and felt great! No cramps...aching bones...sore feet (Okay, I'm lying a bit, the feet were a little sore, but that was due to all the walking and running from ride to ride! LOL). When we go out to eat, I ask for a booth! I CAN FIT COMFORTABLY IN A BOOTH! Well, in case you couldn't guess by now, this surgery has been everything I hoped it would be, plus some! My wife was sleeved exactly two months after me and is just as giddy! Although my surgery, recovery and journey have been textbook, my wife had a little lengthier recovery. She had two hernias repaired and it took her a bit longer to get going, but once she did...wow! I hit my goal about 3 weeks ago and she hit hers 4-5 weeks ago! There are no guarantees in life and your journey/results may not be the same as mine. However, if you are considering it, I pray you have an even better outcome than me! Oh, and if you do...please aspire to inspire before you expire!
  10. brlgirl

    Getting Started Is Hard

    Angie...it gets better...I have been on my pre-op for almost 2 weeks...surgery is scheduled for Thursday. Weekends are so very rough because I have a 3 year old and a husband who has told me that he needs to eat At first it was very hard...but I just made a point to start my shakes later in the morning--about 9ish and then the other one about 1ish. I get home and eat about 5 and then I take a walk when my husband is eating his dinner. I had to keep telling myself that this will all be worth it in the end. Be strong and you'll get through. It's only a couple weeks...then you'll be onto the new you.
  11. Hey everybody. I just wanted to update. I am 1 month post-op and down 22lbs since day of surgery and 42lbs total from highest weight. Although I don't really see much of a change yet, my family says they can really tell. I am thrilled by that. I do have a question though. My dr. has recommended that I try to get in 1000-1200 calories daily. Does anybody else have that high of a requirement? I am having a really hard time doing that. At this point, I haven't been able to consume more than 650 calories in a day due to nausea and feeling extremely full. My goal is to have 75 grams of Protein as well. I try to get a lot of my protein from food sources, but being that I can't really eat much more than 3-4 tablespoons of any given food, that can be a little difficult. I have been trying to change my Protein shakes frequently cause I still haven't found one that I really enjoy. I have been doing a little protein shot that's about 3.8oz with 2 grams of protein for the last 2 weeks, but even that has been hard to choke down lately. Right now I have flavorless Protein powder that I try to sprinkle on my food and drinks which has been helping a little. What are your favorite protein shakes? I need some more options, lol! Also, my Dr. hasn't really given me any information regarding fat and carbs totals. Other than being low carb and fat, I'm not really sure of a min and max daily allowance. I know all Dr's are different, but would anybody be willing to share their requirements at 4 weeks out. Thanks so much for all the support! Living and learning day by day!
  12. Buy really small bowls and baby spoons... and just practice eating like 1/2 cup of whatever real slow... I did it some before surgery just to see how it would feel. I sure didn't do it consistently...but tried it out. After surg you won't have a choice and your stomach def lets you know you have had enuf after a few oz. It's a GREAT tool!!! 5 weeks tomorrow and down #24.
  13. shrinkinmama

    I Feel So Weak

    I was told 100mcg a day for the b12. I was tired too on the 10th day...I am 22 days out now and i went back to work this week and I still feel better than i did on day 10. I too thought that something was wrong but there wasnt i had blood drawn and all that good stuff. just keep the water bottle to your lips when you are supposed to and sip sip sip. I know its so annoying when we say that but I promise you that you will be able to suck it down much faster very soon.. I can get through 66 oz and more at this point. you just have to focus on it...and if you need a nap take one..it will get better I promise.
  14. Yes, I know all about the impatient part. But now I look back and time has gone by. I was banded on Jan. 19th 2007. I was playing tennis after 2 weeks. After about 1 week I never experienced the gas pain again. I know everyone is different, but I did have an easy recovery. Just take one day at a time and you will start to see the light at the end of the tunnel before you know it. banded Jan. 19th start weight 212 weight today 170 Goal weight 150ish
  15. Hi. I had my surgery on sep 14. Lost 30 up to today . I am stalling for 3 weeks maybe more. I meet my nutritionist for the first time after surgery . She told me I should take fruit and vegetable with my protein. My surgeon was so against fruit . She told me no fruit or just few berries only. But the nutritionist said the reason I do not Loos weight is because I had too much protein and no fruit or vegetable . How about you guys? Do you eat fruit ? How much a day ? Thanks
  16. Inner Surfer Girl

    Fruit

    I didn't have bypass (I was sleeved), but I try to have at least one piece of fresh fruit a day. Embrace the Stall! http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall
  17. Dragonwillow

    What about the psych. eval...?

    I just had the psych consult this last week. I have never been to a psych for myself before, and its very unnerving for them to write down what you say LOL. Other than that, he just asked me about the surgery, why I wanted it, why I though I had a weight promblem and what I hoped to accomplish with the surgery. He did say I will probally have to come back and take a questioneer thing, but insurance most likely wont' pay for it...so not looking forward to dishing out another 150.00. I'm poor ya know. (the only stress I could think of was MONEY ) lol...so then he tells me this! LOL Melissa
  18. Ah. I started Metamucil within 2 weeks, maybe sooner. I am pretty sure my doc told me I could immediately. Gas has not been a problem w the chili though. Not eating that much. Sent from my iPhone using the BariatricPal App
  19. Katie328

    I'm Home, I Was Banded 10-4-04 @2:00p.m.

    So glad you are home and feeling better!! Congrats on your easy surgery! Mine was defineately the easiest surgery i've ever had! You can start on applesauce already? No Clear liquids for a week or two? Sooo happy your home and feeling great!! Katie
  20. BrwnEydGrl82

    Advice for an oblivious girl!

    Thank you everyone. Today there was a new incident today. I broke up with my boyfriend of 5 years ago 2 and a half years ago. Nadine broke up with her boyfriend of 5 years 2 years ago. I have had an on and off again relationship with somebody for nearly 2 years. Nadine was seeing somebody for a year. Danielle was engaged to a loser, she was with him for 2 and a half years, they moved in together after 2 weeks. He proposed with a $200 gemstone ring- by saying he had a bulge in his pocket for her. She just broke up with him 3 weeks ago. This guy was a thirty something year old virign (before her) who never had a relationship and who was into his figurines and sci-fiction more than her. She endied up leaving him. She told Nadine today that she is going to take our positive traits and become a better version of us. She is going to work out our flaws and use them to improve herself. In addition to this it won't be hard for her to find love because she doesn't date assholes like we do. Keep in mind before her "engagement" she had one few month relationship in high school, and she dated an illegal immigrant for a couple of months in college-there was a huge communication barrier. Yet she is the expert on relationships? And she is going to be better than us? This is pretty difficult considering how great Nadine and myself are. But who says this stuff. Another incident-A couple of weeks ago Nadine Danielle Jessica and myself went for dinner. Nadine slipped up about my surgery to Danielle. Jessica had no idea. During dinner she began asking questions about my surgery and when I was going to go for a fill. Nadine nipped that in the butt because she knew I was getting pissed. But Danielle knew that I was pissed Nadine slipped up about my surgery, she also knew that I didn't want anybody to know. Thank you all for listening to me as I vent. Im just perpleaxed.
  21. joiful

    Need friend in Kansas City

    I am trying to see Dr. Malley have an appt with him Oct. 20th! He has a new doctor coming in Aug. then I should be able to get in and get a fill. That is where I want to go. Yesterday went to Surgerical Weightloss Centers they gave me some directions. I don't think they have it together. I went and got some chili from Wendys I heard that was an option. You are not being bitchy but helpful! I think I am in my second week if I had surgery July 4th, correct? We are sticking frozen foods in the blender after we cook it. They have a thick consistency is that okay or should I go buy just baby food and stick with that? I haven' had any solid foods in a while so I am really watching it. What about if you made a roast and ground that up, is that okay? Thanks for helping me out!
  22. TheGh0st

    Need friend in Kansas City

    I know some that did eat baby foods but personally YUCK! and a lot of my band friends threw stuff in the blender like roasts and said they tasted great again I just couldn't get past it. Once I switched over to the creamy/mushy phase at the 14th day I was all over the various cheese Soups if they had veggies in them I either gummed them to oblivion or fished them out. I couldn't be bothered to do the whole blender thing like I should have. I also made a variety of Protein puddings by mixing whey protein powders with instant sugar free puddings. (Chocolate, Cheesecake, Lemon or Lime, etc..) Later I discovered an even healthier option where I would blend Cottage Cheese until smooth and replace most of the milk called for in the pudding recipe with that instead. It had a much higher protein to carb ratio and tasted great. Most people think it sounds disgusting but really it tastes very creamy like you made it with whole milk (no hint of salty at all) Oh and if you freeze the puddings for a while before you eat them and stir them up they taste like eating soft serve ice cream. Yummy. Right now one of my favorite protein rich foods is Cottage Cheese with some Yogurt and a Cherry or Rasberry Crystal Light bottle Water packet stirred in. I've just been feeling too lazy to take the time to blend up the puddings and mess up the kitchen. But I'm not sure if cottage cheese would be considered "soft" enough for the 14 day mark. This stage was SO HARD for me but I just kept repeating to myself I can put up with anything for just a couple weeks and being self pay I couldn't risk the possibility of having to pay for any complications much less the loss of money with more time off work without pay. Speaking of work, one of these days I may need to talk to you about the whole teeth whitening thing. I'd love to do it but always assumed too expensive. Tried one of those home kits once and was VERY sore and dissapointed though I managed to get my money back. I personally think I would need veneers to do any good on my teeth. (though I'm not nor ever was a smoker)
  23. I had my surgery on October 8. I weigh in once a week...every Monday morning. Anyway, as of this a.m. I've lost 102 pounds. Not too shabby. This procedure has literally enabled me to reclaim my health. Blood work is perfect. No longer have sleep apnea. Actually don't need to guess whether or not I'll fit into a booth at a restaurant. I bought jeans at the Gap the other day. To be able to walk into a normal store and buy something off the rack felt pretty darn good. But, I hadn't realized how expensive things at the Gap had become. $59.95 for jeans? Really? Anyway, not a day goes by the I don't get incredibly nice compliments from friends and acquaintances. I've still got about 35 pounds to go and have no doubt I'll get there. Hope everyone is well.
  24. My Dr suggested waiting a year after to lose weight and just be healthier. I think its just a good idea to be your healthiest before getting pregnant but that is my opinion. I waited 14 months and I was off any and all medications I was on, my blood pressure was down and my blood sugar was normal. If I would have gotten pregnant earlier, Im sure I would have been high risk. As of now I have no problems and have only gained 6 lbs in 22 weeks.
  25. I am 9 weeks post op. I gave up protein shakes after 4 weeks when I was allowed to, I'm not a huge milk drinker. I get all of my protein with food. Typically I have 2 eggs for breakfast with turkey sausage. If I don't have that then it's 3/4 of non-fat greek yogurt with 1/4 cup of nuts and 1/4 of berries. Tuna with salad for lunch and some sort of protein with a vegetable for dinner. I'll have 1/4-1/2 cup of fruit after lunch. I'm not a big snacker but I'm fortunate that I can 4 ounces of protein typically so I don't need to snack. I usually come in at 650-750 a day.

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