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Hello everyone... I had bypass on 8/29/17 so I am about 6 days out and I was wondering if anyone has had weight gain? On surgery day I weighed 209 and they weighed me afrter surgery and I weighed 216 and I have lost some weight but not very much. This is super frusrating since I havent eaten anything in a week, I am getting my daily water and close to my protein...whats wrong!!! Any ideas!!!!????
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I met with my surgeon yesterday and his expectation for me was less than I had anticipated. I am 5'4" and 239. He said 18 months out he would like to see me at 160 and that was his first goal. I guess I anticipated a short term or more attainable goal like 200 at some point, and that 18-24 months put I would be closer to goal of 140. Is this just relative based on how much effort I put in? I'm super motivated, and was very fit and athletic before weight gain from thyroid cancer/issues/thyroid removal. How did you guys formulate goals? This is so different for everyone, where do we begin? Sent from my SM-N920V using BariatricPal mobile app
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Artificial sweeteners?
Ashlegal replied to jmlongVA's topic in POST-Operation Weight Loss Surgery Q&A
@@smb1966 As far as artificial sweeteners are concerned, all have their disadvantages and research suggests using them sparingly. I have been told by both my PCP and surgeon that our bodies can actually process zero-calorie sweeteners as it would sugar, causing both weight gain and insulin resistance. I try really hard to use any type of sweetener in extreme moderation. I used to use Splenda for recipes, especially for baking as it worked great as a substitute for white sugar, even the BS Splenda was a great alternative to regular brown sugar. However, I have recently discovered Monk Fruit (in the raw) and it has made a wonderful substitute for Splenda and or white sugar. It doesn't have that licorice taste that Stevia has and it is much sweeter than white sugar. http://www.intheraw.com/products/faqs/monk-fruit-in-the-raw -
Dave...thank you for mentioning the weight gain. I cried when I weighed out before leaving...I was albs heavier than when they weighed me in. And I was in and out in 5 hours. Almost broke my heart to go up that much in 5 hours. But now, this morning @ home I've lost 4 of the 8 (survey was yesterday) and the gas is finally coming out
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Dave...thank you for mentioning the weight gain. I cried when I weighed out before leaving...I was albs heavier than when they weighed me in. And I was in and out in 5 hours. Almost broke my heart to go up that much in 5 hours. But now, this morning @ home I've lost 4 of the 8 (survey was yesterday) and the gas is finally coming out
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Scared about pregnancy
june13sleever replied to mandynichole's topic in Pregnancy with Weight Loss Surgery
These people posting just had the surgery and are still in the honeymoon phase of it all. You can lose for up to 1.5 years give or take. I would not look at those weight gain as the end all be all. I got pregnant at 1.5 years out from the sleeve and settled into 160 for two months prior to getting pregnant. While I am probably on the high end...I gained 70 pounds. I just had my LO 5 days ago and a significant portion of that weight was water!!!! So yesterday I weighed 206. I believe I will land around 195/198 in the next week as my uterus shrinks and I lose more water. My appetite is so-so now, but I still have crazy hormones going all over the place. I really want to see where I get to in six weeks. I will post again. -
Almost had a full blown panic attack when I got on the scale this morning. I've lost 120 lbs. I am 17 months post op and for the last few months my weight has been stable. I normally fluctuate from 162-164, which I think is mostly water weight. Two weeks ago I started doing crossfit and got on the scale today expecting to be on the lower end of my flux or even slightly lower. Instead I weighed in at 165.4. I know it's not much, but it's got my anxiety through the roof right now. My husband doesn't really get it and thinks I'm nuts about freaking out about a pound. Needed to get this off my chance to someone that can relate to the fear of gain. I'm just so confused by how this happened when I've upped my exercise level.
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Anyone out there that would like to do the 5Day Pouch Test Diet and get back on the wagon together? My email addy is congarich@gmail.com. Let me know!
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My surgery (sleeve) was 7/16/15. I was losing pounds until the past 4 days my weight has not changed in fact it has fluctuated 1-2 pounds of weight gain...I got to 246 then went up to 247 now today 248. I am still on clear liquids at this point for God's sake! UGGGH!!! What is going on? Anyone else experience this?
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You've done great so far. Weight gain is a sign that we have fallen off track and leaning back on food for comfort. My highest weight was 278 but my surgery wait was 237. I've only lost 50 lbs with my RNY tool. I messed around and gained 10 lbs back after a year and a half but I'm still determined to lose these last 35 - 40 lbs. Right now I'm working towards intermittent fasting and working to implement Keto. It's probably easier for me than others because I've developed so many food allergies throughout the years that I can't eat a lot of foods anyway. I continue to go to Weight Watcher meetings because I still need the support of people who still struggling with their weight loss journey and I need the accountability. I've lost 5 lbs so far. I've tried going to a bariatric group held by my clinic but people were afraid to be honest in front of the nutritionist and counselor. A few weeks ago I showed some before picks I took to someone and they asked my what made me take pictures facing forward and sideways. My response was "I always knew that I would lose this weight by any means necessary". Don't let others defeat your goals because they matter to you. Be well.
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Jeanie, any type of surgery is scary and it is okay to be scared; but low BMI or not, you have struggled with your weight for a very long time. We are all here because we struggled with our weight and suffer from some form of food addiction. I for one refused to feel guilty or let other people judge me because I chose to utilize a technology to make myself healthier. People utilize technology everyday to make their lives easier, we are no different. My husband too never--EVER--made a comment or judgement about my weight, but I wanted to be healthier. I wanted to stop the weight gain. I wanted to be better. Don't let the fear of judgement from other people stop you from making yourself healthier. This is not about them, this is about you. Your life. Your health. Your future. Good luck tomorrow. We shall see you on the other side!
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Perhaps put the situation in a letter to the surgeon. Lay out what your weight was before starting your low carb diet, your carb, protein, fat, and caloric consumption. Then describe the nut's plan. Explain you are willing to try the new plan, but are concerned about potential weight gain on that plan, and the willingness of the surgeon to perform the surgery if you have gained weight.
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Who gained weight during the "mushy" stage
LuvinLife posted a topic in POST-Operation Weight Loss Surgery Q&A
Did you experience weight gain during this stage? When did it turn around for you? I've noticed a 1.5lb change this week since I graduated to mushy's :tt1: -
Newbie!! Please Help!!!!
icestorm12132008 replied to Redredreba's topic in Tell Your Weight Loss Surgery Story
Congrats on your decision to look into WLS surgery, this is a huge step and it shows that you are ready. I read in your post that you are newlyweds(congrats) and are considering starting your family building after you loose and are closer to an acceptable goal weight. Some wommen with obesity suffer from fertility problems in relation to their excess weight, and oddly enough this endocrine disorder can bring on ecess weight as well. I would look into getting your thyroid function tested along with asessment of your menstral cycles(are they to long, to much blood, to little, or extra painful). Also you should be tested for PCOS(polycysticovarian syndroe) as that can lead to hormonal imbalance that leads to an incrase in male hormone and weight gain. This syndrome is characterized by male patterened growth of hair along the body(darker then normal hair on the legs, armpit, groin, and face) A red ringed rash along the chest and abdomen that is not dermatitis related. A over zellous craving for sweets and carbs and weight gain that does not respond to diet. Your suggars (AlC) is also effected. You can see an endocrinologist who specializes in reproductive medicine and have them do an infertility diagnosis(check with your health insurance to see if it is covered). Some will do the workup on you just to make a diagnosis. The treatment for this is Insulin sensitisers such as metformin and weightloss and a low carb diet. I wish you all the best in restoring your body to proper health. I have pcos and struggled with my weight since i was ten years old. I was not diagnosed with pcos until 2008 and i was put on a almost vegan diet and addtion of metformin and blood glucose monitoring did help. But what set me off with the weightloss was regular exercise and getting the lapband. I've lost around seventy two pounds in almost a year. I have another 80 or so to go. My symptoms of pcos are less and I don't feel as crappy. Lapband is a good decision if you have the disorder and are looking for pregnancy. -
I had surgery nov 13 th, had my first dr visit, down 11 lbs ( even after a 7 lb weight gain in the hospital from the iv) and diabetes gone!! Sugar completely normal already no more diabetes meds or cholesterol meds!!! This was the main reason i went through with this, my health. I backed out once but had the courage to finally do it, and it takes great courage. It was traumatic, although not too much physical pain and it gets a little easier every day. I am on a puréed diet now, trying to get as much fluid and protein as I can. My Dr said it gets easier and the first month is the hardest. All the best.
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Diabetic for over 20 years, BMI just under 31.
AZhiker replied to Sueykins69's topic in Gastric Bypass Surgery Forums
I totally agree that WLS is an incredible tool to reset the metabolism and reverse co-morbidities. I do not regret having surgery for even a second. My life is so much better now. Now to throw a spanner (monkey wrench) into the works. It may be well worth your time to research Whole Food Plant Based (WFPB) eating. This is an incredibly powerful way of healthy eating that can quickly reverse co-morbidities. Like WLS, it requires a dietary overhaul, and the same degree of planning and lifestyle modification. But there is abundant research and evidence to show that it is very effective and healthy for life. It would certainly work best if the spouse could also be on board. Anyway, there are a lot of resources out there about what it is, and how to do it. I think for someone with a lower BMI who would not qualify for surgery under their insurance plan, WFPB would be a very viable option. (You also have to realize that having surgery with a lower BMI means you will not lose as fast.) WFPB is very filling and satisfying. You can eat a LOT of food and feel full all the time. (That is not to say you should not also be working on "head hunger" issues, and overeating issues as well. There is a reason you are overweight, right? And you have to work on that forever.) Combined with some exercise, it is a very good alternative to consider, if done well. PS: Read "The Obesity Code" by Dr. Jason Fung. A great book that explains how weight gain/loss actually works. Its a lot more complex that simply "Eat less, move more" mantra that makes intuitive sense, but is wrong. -
post-op 1+ years - stretching out pouch?
Djmohr replied to drmeow's topic in Gastric Bypass Surgery Forums
This is a great question! There are a ton of studies that were done on line that can help you answer by googling it. I have done this multiple times and have learned that although your pouch capacity changes in the first two years allowing some additional room, it is really not about stretching as much as it is about your body and brain learning to tolerate more. In one study I read that the average pouch size after 2 years should hold about 6 ounces at one time but they had seen pouches as large as 9 to 10 ounces. The interesting thing is regardless of the pouch being 6 ounces or 10 ounces, when the appropriate food plan is following they did not see any difference in weight gain. This really is all about putting the right thing in your body and learning about when you are actually full. I suspect your friend from work is both not following the eating plan nor is he/she probably taking their supplements which are required for the rest of their life to remain healthy. I am only 9 months post op so I have not yet hit maintenance but I am definately able to eat more that I was able at 4 months. That is why it is so important to make sure what is on your plate is good quality Protein and good carbs on a regular basis. You would not find a 6 inch subway sub on my plate mostly because of the heavy bread. I simply could not tolerate it. However the insides of that sub might work for me. I have also been taught by my nut that when eating you have to think of your food capacity post chewing. In other words, you will be able to eat a lot more than 6 ounces of salad once that salad has been chewed up. niw if I was eating chicken or steak, I will be lucky to get 3 ounces in, because it is so dense. I use the 2 bites of protein for every 1 bite of good carbs until I feel full. It takes the brain 20 minutes to catch up with your stomach. This is why the requirement to eat so slowly yet not go past 30 minutes. Your pouch likely starts emptying at the 30 minute mark which would give you capacity to over eat. Google your question, there is a ton of info on this topic. -
Hey I'm Ready To Start The New Year Right! Surgery 01/16/14 Occ
CoffeeGrinDR replied to nolagirl's topic in Gastric Sleeve Surgery Forums
Getting the lapband out was worse than getting my gallbladder removed. It took me a long time to recover from that surgery even though I had an excellent surgeon, I just felt like the anesthesia was in my system for a LONG time. Also, I was forbidden to workout beyond walking around slightly. Not moving really slows healing. That was a rough two year period after the lapband of being severely anemic and sick and not having anyone know what was going on but not being allowed to exercise (to the point of not being permitted to go up stairs or lift more than 10 pounds, etc.). The ability to move and exercise is a gift you don't appreciate until you are forbidden to do those things. I'm SO oppositional defiant. Tell me I am not allowed to workout and it's all I want to do! Suffice to say I gained a lot of weight back (all 70 pounds lost on the band and then some) when I was sick. The weight gain leads to depression, the depression leads to emotional eating, vicious cycle...etc... Can't wait to get a fresh start in 2014 with you all! We got this! -
18 weeks post op and struggling with weight loss
crownstillshining replied to stefanyj_'s topic in Gastric Sleeve Surgery Forums
Congrats on the loss! It's normal to progressively be able to eat a little bit more over time. Since you've cut out your protein shake, have you been replacing the content with a lean protein? I'm nearly 6 months out and have played around with my diet quite a bit. I always end up running back to my protein shakes because it's so difficult too meet my minimum protein intake without them. Maybe the protein deficiency is aiding the weight gain. Sent from my SM-G935P using BariatricPal mobile app -
I had my surgery Monday June 15 and I am on day three of full liquid diet. I weigh myself every Saturday morning and this morning my weight is 19 pounds higher than last Saturday. I have only eaten what I was supposed to eat. I have walked every day. When I was in the hospital they gave me a lot of fluid to get my urine output up so I could be discharged. I have had no pain but I am very down about this unexplained gain. My follow up appointment is Friday June 26. I am calling the office Monday but I am hoping someone can tell me they had the something like this happen to them. Thanks for listening.
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Gaining weight after nutritional program
dede0314 replied to halalo's topic in PRE-Operation Weight Loss Surgery Q&A
It really depends on your insurance company. If it doesn't say anything in the bulletin, you should be fine. I have Aetna and in the bulletin it states that you can not have a net weight gain during the program. I gained weight during the process and was denied but was later approved by appealing. -
February 2012 i had gastric bypass...I lost 95 lb...was very close to my goal wight. I wasn't able to get on track after surgery due to neck pain...and that turned into 2 neck surgery's...the first neck surgery was 4 months after gbp...the second neck surgery a year later...I was on different meds (including morphine) for 1 1/2 years...Then last February 2014 I spent a week in ICU with blood clots in my lungs. Well, it's now 2015. I've been off all pain medication and meds that caused 70lbs of weight gain. I feel I let my family down..but mostly myself. Is it to late?
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Fifteen years ago I purposefully had my only tattoo put on the top of my foot because that was the only place I figured wouldn't be affected by weight gain or weight loss--and it wasn't (but it WAS so painful to have it done there!). Good luck.
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How often do you do cardio? Have you ever experienced a weight gain after doing a week of cardio? I have noticed when I bumped up my cardio I have gained 3 pounds..I dont get it.. I know muscle weighs more than fat..but I could not of gained 3 lbs o muscle in one week. Does anyone have any suggestions?/ and what do you eat for breakfast....do you eat oly three meals ...any snacks?
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Long term statistics on weight maintenance?
LoveMatilda posted a topic in PRE-Operation Weight Loss Surgery Q&A
I know this is something I want to do, but I'm nervous about the long term weight gain I have heard about. Is there information to read up on? I eat pretty intuitively/healthy now after a lifetime of yoyo dieting, but I don't want to undergo major surgery just to keep yoyo'ing. How is weight set point factored in with this surgery? Are their consequences to bariatric restriction like there are with dieting?- 2 replies
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- setpoint
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