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Bariatric Friendly Starbucks Coffees
Erin18 posted a topic in POST-Operation Weight Loss Surgery Q&A
Anyone have favorite Starbucks drinks for after surgery? Like iced coffees and fappucinnos? Can they make Frappuccinos bariatric friendly? -
Chewable flavors & Calcium Citrate
mcipanda replied to greekgoddess2468's topic in POST-Operation Weight Loss Surgery Q&A
I like the Bariatric Advantage multi chewable in Tropical Orange and Strawberry Watermelon. These are the only two I’ve tried, but both are great 👍 -
Chewable flavors & Calcium Citrate
pintsizedmallrat replied to greekgoddess2468's topic in POST-Operation Weight Loss Surgery Q&A
I use the Bariatric Advantage Calcium "chewy bites" and havent had any issues with them making me nauseous even when I was very soon PO. I like the lemon ones best. -
Hair Shedding & Hair Loss
Alex Brecher replied to greekgoddess2468's topic in POST-Operation Weight Loss Surgery Q&A
If you've experienced hair loss, bad skin, and brittle nails after weight loss surgery, these bariatric supplements from the BariatricPal Store may help you get back to being you https://store.bariatricpal.com/collections/hair-skin-nails -
Chewable flavors & Calcium Citrate
Alex Brecher replied to greekgoddess2468's topic in POST-Operation Weight Loss Surgery Q&A
FYI the BariatricPal Calcium chews are made in the same facility that makes the Bariatric Advantage calcium chews. The BariatricPal chews cost a lot less + they have added probiotics. -
Chewable flavors & Calcium Citrate
Alex Brecher replied to greekgoddess2468's topic in POST-Operation Weight Loss Surgery Q&A
The BariatricPal Store carries a vast selection of Bariatric friendly Calcium at https://store.bariatricpal.com/collections/calcium. Discover the delicious and convenient way to support your bone health with BariatricPal's Sugar-Free Calcium Citrate Soft Chews 500mg with Probiotics. These chews come in 9 mouth-watering flavors, including French Vanilla Caramel, Chocolate Mint, Belgian Chocolate Caramel, Caramel Apple, Piña Colada, Orange Creamsicle, Strawberry Watermelon Twist, Wild Grape, and Blue Raspberry. Not only do they taste great, but they are also affordable, costing less than comparable chews on the market. Visit https://store.bariatricpal.com/collections/calcium/brand_bariatricpal+vitamin-form_soft-chews to try them today! You can get Calcium in many different forms, such as: Soft Chews: https://store.bariatricpal.com/collections/calcium/vitamin-form_soft-chews Chewable: https://store.bariatricpal.com/collections/calcium/vitamin-form_chewable Powder: https://store.bariatricpal.com/collections/calcium/vitamin-form_powder Liquid: https://store.bariatricpal.com/collections/calcium/vitamin-form_liquid Tablets: https://store.bariatricpal.com/collections/calcium/vitamin-form_tablets Patches: https://store.bariatricpal.com/collections/calcium/vitamin-form_vitamin-patch -
Hair Shedding & Hair Loss
catwoman7 replied to greekgoddess2468's topic in POST-Operation Weight Loss Surgery Q&A
most of us have been through that. It lasts for about three months, and then the hair will grown back It's due to the trauma of the surgery (actually, hair loss can be a side effect of any major surgery - as well as other stressful physical events like childbirth), plus the very low calorie intake we have for the first few months post-surgery (which is why I think we see it more after bariatric surgery than other major surgeries - because it's paired with the very low calorie intake. A double whammy). There's nothing that will stop it - that process began back when you had your surgery. It'll stop and the hair will grow back, though. -
Thank you for your kind words! Yes, I am aware of the statistics about weight loss and how difficult it can be for many people. I feel grateful that I have been able to achieve some success with diet and exercise, but I also recognize that it's not the right approach for everyone. In addition to diet and exercise, I have also incorporated some meal replacement shakes into my routine, which have been helpful for me. I understand that for some people, medications, or bariatric surgery may be a better option, and I support whatever approach someone chooses to take to improve their health and well-being. The most important thing is finding a sustainable solution that works for you.
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Chewable flavors & Calcium Citrate
greekgoddess2468 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi everyone! I’m having trouble keeping down my calcium citrate chewable, every time I take one I am immediately hit with nausea. Does anyone have any suggestions for getting that down? My nurse had mentioned powders, pills, etc. What works for other people? Also, I am running out of my multi vitamin chewable. I was taking the lemon flavor which was okay. Does anyone have any flavor or flavors they particularly enjoy from the brand Bariatric advantage? Thank you!! -
3 months post mini gastric bypass. What do you guys think of my progress, diet and workout? Any feedback or suggestions?
pacific007 replied to pacific007's topic in Gastric Bypass Surgery Forums
Thanks @Smanky and toodleure. Smanky, yeah I shared it with bariatric team and they think I am doing fine. Actually I live in Canada and had my surgery done outside Canada (due to wait times), so not so much of physical visits with doctor. Mostly on video call, I share my progress every 3 months. Yeah, so far so good. Let's see whats there in future. Doctor just told me not to overthink, eat healthy. As long as I am not throwing up or having dumping syndrome, it means I am eating well. Yeah I am very scared to eat nowadays, as I want to maintain the weight loss pace so using nutrition info and weight of food I eat to be on safer side. I have lost 30 to 45 Kg twice before the gastric bypass, but would always regain the weight. -
I have been anemic my whole life. Been seeing a hematologist for 5 years. Why are you going to a obgyn ? You need a hematologist. Iron infusion work you just need them more often most likely some people need them monthly according to my hematologist. Yes Bariatric surgery causes anemia. You don’t need a colonoscopy you need a infusion. My numbers were similar to your before my surgery I get infusion 2 or 3 times per year so I am not worried
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Good for you! I'm so happy that you're able to do that. You know, only 5% of people are able to lose weight - and keep it off - with diet and exercise alone. Only 5%, isn't that crazy?!? Praise the Lord there are alternatives (like medications, or bariatric surgery) for the other 95% of us.
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ESG experience from hell
hills&valleys replied to Mrs Roz's topic in Tell Your Weight Loss Surgery Story
I am so sorry you are having such horrendous complications from your ESG. Thankfully, you listened to your body and reacted quickly! I hope you are now on track for a speedy recovery. If negligence is confirmed, please share the name of your surgeon and the bariatric practice/facility with the group as forewarning. Sending healing prayers to you. -
I am 5-6, 209lbs and on Wednesday, 3/15/23 I had an endoscopic sleeve gastroplasty aka ESG. I elected to stay over the first night and came home on Thursday, 3/16. I was in tremendous pain and could not keep water down. On Saturday 3/8, I phoned an IV service to come and hydrate me. They couldn’t find a vein. I knew I was need of emergent medics care so I called an ambulance. Shortly after arriving at the hospital, I was rushed into surgery and put into a coma. What my family learned is that my Bariatric surgeon had left a hole in my stomach and punctured my lung. My thoracic cavity was mixed with various fluids and I was slowly drowning as my lung capacity diminished Days later they found another hole in my stomach and I underwent a third surgery to correct that. Had I not called the ambulance when I did, I would have died Fortunately the hospital kept me fed and hydrated intravenously. Today is my first day home and I’m doing everything I can to sip enough water and protein. I wonder if life will ever be the same for me i have one more follow up procedure which I’m dreading. I deeply regret the decision to do this surgery, it almost cost me my like and the trauma is endless
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Hi Barbara, welcome! Did you have bariatric surgery?
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Just found out 2 days ago that surgery was approved and scheduled for April 12, 2023! Woohoo! Im so excited but so much to do in a short amount of time! I managed to get all of my pre surgical tests/office visits scheduled in 1 day. EKG✔️, Chest xray ✔️, blood tests✔️, Nutrition visits ✔️, Psych consult✔️, PCP and surgeon visit it scheduled! Ive already bought items based on other sleevers suggestions! Baby spoons, water bottle with time markings, sippy cup, blender bottle, bowls, plate, protein drinks, food for stage 1 and 2, powder tylenol, abdominal support wrap, snack containers, bariatric bento box made of glass, and any other items that will help me during my journey! Good luck to anyone out there whose surgery is coming up!!!
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As a woman, especially a woman with bariatric surgery, you should not be getting huge. Women do not have the testosterone to be able to build huge muscle. Bodybuilders try to build muscle are usually in a caloric surplus which is hard to do as a bariatric patient. The women you see that appear huge have worked many many years to build big mature muscles and some are taking "supplements" or performance enhancing products to artificially get bigger. The beauty of lifting weights is that it increases your metabolism for up to 48 hours after each session. As a person that has lost a lot of weight it is great for filling in those areas where there might be some skin issues. For example exercises for the biceps, triceps and shoulders will help for those area in the upper arm that frequently have loose skin issues. I had my surgery 25 year ago - 16 years ago I became a personal trainer because I love learning. A simple gym routine could be Leg Press - Lying Leg Curls - Banded Walks {or abduction machine ) These would target almost all of the leg muscles Chest press (or pushup movement) - Lateral Pulldown - Shoulder Press Chest Press hits your chest and triceps Pulldowns or rows hit different parts of your back and your biceps Shoulder Press Primarily targets your shoulders but targets the triceps as a push move There are three was to build muscle (hypertrophy) Do the highest weight you can with good form - Do lots of reps at a lighter weight with good form - Slow the rep way down in a controlled motion You want to challenge the muscles for growth but you don't want to get hurt Most machines have a picture that shows you have to do each exercise correctly but ask the front desk if you can get a little help. There are lots of videos online also or give me should if you need help. I prefer bodyweight exercises but do things like the leg press because I realized I had arthritis after I lost weight and I have to be careful about some movements. I learned to master modifications. This is just a sample idea not a prescription for medical advice.
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Complications 11 yrs after surgery
Lawman replied to Mia2515's topic in Gastric Bypass Surgery Forums
I am 11 years out of Bypass surgery as well. And yes I have had many complications and struggles as well. My mind set going in was I would do exactly what my surgeon told me to the T. No if and are buts. I guess me being a retired Military Guy we tend to do those things. Well my 1st 8 months went perfect. I went from over 300lbs to 190. Feeling like a million bucks. Woke up one day with intense paid in my abdomen and off to the ER. Internal Hernia. My intestines poked thought the sac that holds them. Well 2 months later another. Im still losing weight following directions. Another 5 months had another repaired. Well in 2016 all heck breaks loose and I think here we go again. But this time it was way worse. All of our intestines ect float around in internal fat ect. Well when you lose a lot of weight you lose that as well. I was down to around 168 lbs in the best shape of my life but my intestines/colon had gotten twisted this time in a bad way. So by the grace of god the surgeon on call that night had seen this before with people that had weight loss surgery done laparoscopically. He went in and took 2 feet of my colon and was able to save them and re-attached. He basically said when a surgeon can get his hand on things and tighten them back up like they should be he see these things. He advice was to put weight on and get the internal fat back in so my intestines could float as they are supposed to. And he was right. I was so focused on hitting my goal and finishing 1st I guess I didnt understand or wasent told body physiology. I am back up to around 225 and all of my problems for the most part have gone away except post-op depression still after 11 years. I was fortunate he was on call that night and we have become friends and he had educated me so much from a surgeons point of view that corrects these things. He is a bariatric surgeon but fixes the problems associated with it as well. I hope that gives you a little incite that yes problems happen. You cant go back in time but if I could I would still have had the surgery but wouldnt have done it laparoscopically and let them cut me . But Im here and healthy and living life and try not to dwell on it. I hope this helps you even if for 5 minutes reading my story. -
Mulit-Vitamins throuh Amazon
Recidivist replied to Recidivist's topic in Gastric Bypass Surgery Forums
Arabesque, that's the cheapest option offered on Bariatric Pal. I think my best bet might be to send them to a friend in the U.S. and have them send it via the U.S. post office. Since you're in Australia, where do you get your multi-vitamins--and what kind do you use? -
Mulit-Vitamins throuh Amazon
Recidivist replied to Recidivist's topic in Gastric Bypass Surgery Forums
Hi, Sigh. I did find Bariatric Pal on Amazon, but when I go to purchase it says that they can't be delivered to my address. I should have mentioned that. -
Ive gotten Bariatric pal vitamins from amazon…
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Hello, all. I have been happily using soft-chew multi-vitamins from Bariatric Pal for the last four years. I live in Australia and shipping has always been expensive but manageable. I just placed an order for more vitamins and three types of protein snacks, and the cheapest shipping option was US$ 225! That is way more than usual--and more than I'm willing to pay. Can anyone recommend a comparable product that is available on Amazon? Thanks!
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Hi everybody. Just had VGS surgery last Monday (Happy Spring). Started my initial bariatric journey at 241 and when I got to the hospital i was 229. Down 14 pounds this morning and seeing my surgeon tomorrow for the post-op appointment. I've been able to tolerate all clear and thicker liquids thus far and looking forward to purees next week. Right now it seems I can only hold 4 to 4.5 oz at a time but water and clear protein supplements I'm able to drink 32 oz. in 3.5 hours. Is that ok? Will I not be able to hold 4 oz of pureed foods?
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A general gastroenterologist should be fine for starters - with the bypass being the most common current and legacy bariatric procedure, most should have a reasonable amount of experience with cases such as yours, and be familiar with the common maladies (such as marginal ulcers.) They are usually the ones to do an initial EGD (endoscopy) to take a look and see what's going on inside. If necessary, they can then refer you to a specialist interventional endoscopy center, usually associated with a major regional cancer center hospital. Such hospitals usually have a bariatric practice associated with the cancer center, and they are often a good place to go for more unusual cases as they tend to see a wider variety of odd cases; while they, too, tend to be primarily surgeons, they usually have a broader staff of specialists beyond surgeons, though sometimes they may require a referral from a generalist - step one, your general gastroenterologist. Another step you can consider is to try to establish a relationship with a local bariatric practice for annual follow ups - some practices actively encourage this, while others are more cut and done type of practice. My wife and I still see (12 years out for me, 18 for her) our bariatric practice, which is 5-6 hours away, but they have long done telephone consults, but it does serve as a means of keeping them "on retainer" in the event that questions such as this come up - we, or our PCP, can call or email the doc with questions about these types of situations (is this a common thing for your patients, is there something else I should be looking for, etc.?) Check and see if any local practices have support groups open to others beyond their patients as an entry point, and to see if they have a long term interest in their craft.
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I’m at almost a decade post op and moved away years ago from where I had RNY surgery. Over the past six months I e had repeated abdominal pain that my Dr keeps trying me on Pepcid for and is referring me to a gastroenterologist. I’d like to find one with experience/interest working w post- bariatric patients but most bariatric specialists are surgeons. Anyone else dealt with this? Particularly in the Phoenix area? Ty!
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