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NSV. Good bye forever. What your NSV?
ColleenErin1974 replied to opie7799's topic in Weight Loss Surgery Success Stories
I don't want to sound stupid, but what does NSV stand for? -
Since you've started your journey, what has been your favorite NSV (Non-Scale Victory)? I am just starting my journey and a thread like this would be really encouraging at the moment. Surgery fear is starting to kick in, so I am trying to keep my mindset positive. For me, I can't wait to ditch the spandex underclothes & be able to run around the park with my kids & take them to the pool without hiding. Yesterday I realized how much time I spend every day tugging my clothes away from my body & sucking it in... I really can't wait to not worry about that all day anymore. It's hard to wrap my mind around how much different my life will be in a years time. It doesn't even seem possible!
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NSV shout outs
Deactivatedfatgal replied to BobBayCityMI's topic in Weight Loss Surgery Success Stories
Sooo one of my nsv is I can bend over and tie my shoes before I couldn't & needed help & could barely breathe while trying. Also my 2x shirts look like a sheet on me now! I'm so happy -
my thighs have stopped spilling out of my office chair & car seat i'm no longer shopping in the plus size section i bought a mini skirt for the first time in my life and it actually covered everything! this one i guess is scale related but i still think it's a NSV: i weigh less than my boyfriend, who's pretty thin and only an inch taller than me and then also partner related, he's started pulling me completely on top of him to cuddle and he seems totally fine even if i'm not holding myself up at all which is pretty cool still makes me really nervous though lol
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NSV- non-scale victory SV- scale victory [emoji5]️ Sent from my XT1585 using BariatricPal mobile app
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Walking up a hill was a huge nsv for me. And i didn't realize i did it until my boyfriend bought it up after we walked up it. He said "you just walked up hill and didn't complain once. You are usually throwing a fit before we even get to it." But truth be told i didn't even notice. I wasn't even winded. It's a beautiful feeling isn't it? lol Sent from my SM-G925T using BariatricPal mobile app
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NSV and SV!!
kissmygrits23 replied to Dashofpixiedust8's topic in Weight Loss Surgery Success Stories
I'm still a little behind on abbreviations. What's nsv, and sv? Sent from my SCH-I545 using BariatricPal mobile app -
Thank you for sharing. I was feeling really old there for a minute. I am looking forward to many NSV's☺☺
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It means non-scale victory.. for example 1 of my nsv was being able to cross my legs again! Take the time to appreciate those things
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What does NSV mean? Sorry I am new to this.
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NSV!!! my fitbit charging so I put on older watch I got, OMG It's hanging off my wrist like a bracelet. I showed hubby. He says everyone is always telling you , you lost weight and you keep saying no. Now you got prove !!!
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How about some NSVs!?!?
kjones1 replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
I've had a few of these NSVs ... 1-I can cross my legs again, like a lady - not like all awkward and uncomfortable!! 2-I fit so much more comfortably at the movies and with the armrests down ... there's actually room in the seat now. 3-I fit in the stadium seats - and not just barely, but comfortably! 4-My next NSV to find out this week .... how I fit in the airplane seats ... I'll report back after my upcoming trip. -
NSV!!! 6 weeks Post-Op today!
mustangchick2008 posted a topic in Weight Loss Surgery Success Stories
YAY! I'm 6 weeks post-op today and I can wear my size 16 jeans that I haven't fit into in probably 4-5 years!!! I am so happy with my progress and my doctor said he is impressed also because he was only expecting me to have lost 5-6 pounds from my 2 week check-up, but I lost 11! Some people are losing faster than me, but hey, as long as that scale is going down, I'm okay with any loss! I'm now released from all restrictions and I can go to the gym and start lifting and toning and doing more than just walking nowhere on that dang treadmill! Another NSV for me lately is that I can walk up 2 flights of stairs and not get winded! Before I would try to walk up 2 flights at once and be huffing and puffing and feeling like an elephant was standing on my chest, not to mention my knees and legs hurting and feeling like spaghetti. Y'all have a great weekend! My family and I are all going fishing on Sunday so hopefully we'll catch something other than a sunburn! -
Been feeling "hefty" lately. Haven't worked out since pneumonia last October. Been thinking about going back. Trying to walk more, work out my arms, just in my daily routine. Even though I feel like jabba the hut, I guess I don't look it. Had someone who sees me once a week, say you're looking good, you've kept your weight off. I'll take that as an NSV!!
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I am beyond ecstatic. I am now below 300 pounds! I started at 540 pounds on October 29, 2015 when I started this whole journey. I had surgery on May 29, 2016 at 480 pounds and Now, 10 1/2 months later I weigh 297.8! I have not had a 2 in the front of my weight in FOREVER. I only have 98 pounds to go until I hit my goal! (Which may change, I'm more going for a clothing size goal now more than a number goal ) I used to have to be on oxygen all the time because I was so fat I could not breathe properly. Now I can walk for over an hour with no break and not be out of breath! I am so extremely happy with my progress! I used to HATE getting my picture taken, it was the WORST. Now I love getting in front of the camera, I ASK for pictures to be taken! This is the craziest thing for me. I feel pretty for the first time in a very very long time. I started out at a size 6x (36-38) and now wear a an 18/20 on top and 22 on bottom. I even wear leggings now! I have a large hanging skin on my stomach which I am having removed on June 5th! I will need a revision surgery when I get to goal but I am very excited for the surgery and the relief it will give me. Here are some before and after pics for you guys!
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I am beyond ecstatic. I am now below 300 pounds! I started at 540 pounds on October 29, 2015 when I started this whole journey. I had surgery on May 29, 2016 at 480 pounds and Now, 10 1/2 months later I weigh 297.8! I have not had a 2 in the front of my weight in FOREVER. I only have 98 pounds to go until I hit my goal! (Which may change, I'm more going for a clothing size goal now more than a number goal ) I used to have to be on oxygen all the time because I was so fat I could not breathe properly. Now I can walk for over an hour with no break and not be out of breath! I am so extremely happy with my progress! I used to HATE getting my picture taken, it was the WORST. Now I love getting in front of the camera, I ASK for pictures to be taken! This is the craziest thing for me. I feel pretty for the first time in a very very long time. I started out at a size 6x (36-38) and now wear a an 18/20 on top and 22 on bottom. I even wear leggings now! I have a large hanging skin on my stomach which I am having removed on June 5th! I will need a revision surgery when I get to goal but I am very excited for the surgery and the relief it will give me. Here are some before and after pics for you guys!
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Been feeling "hefty" lately. Haven't worked out since pneumonia last October. Been thinking about going back. Trying to walk more, work out my arms, just in my daily routine. Even though I feel like jabba the hut, I guess I don't look it. Had someone who sees me once a week, say you're looking good, you've kept your weight off. I'll take that as an NSV!!
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It's hard to get back in to working out after an illness or injury. I've had an injury and feeling the same, but good for you, all seems well despite the lack of intentional exercise.
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I rode a bike for first time in 20 years! 55 lbs down...
biginjapan replied to SleevedinSI's topic in POST-Operation Weight Loss Surgery Q&A
Congrats! I don't have any active NSVs yet, but I am happy to be able to fit almost all of my shoes now, clothes I haven't seen in over 5-10 years, and chairs that have arms on them. -
My first big NSV!!!
LittleLizzieLilliput replied to 1poundatatime's topic in POST-Operation Weight Loss Surgery Q&A
I LOVE this!! Congratulations!!! The first time I was able to buy clothes at a "regular" store was one of my NSVs (I only just learned what NSV meant. lol!) -
I'm a nurse who works in the OR and we wear hospital scrubs... with colour coded size tags on the back for all to see... ugh Pre-op I've worn size "dark green" or XL for years. I had my first day back at work this week and... I wore "light blue" tag pants. LARGE! I was so excited. I probably could have worn a large top as well, but there weren't any. lol Pre-op, I made a list of NSV to look forward to and this was one of the first things I wrote down. Can't wait to scratch more off the list!
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Weight loss at 4 Months
tobhappy&healthy replied to mylastchance21's topic in Weight Loss Surgery Success Stories
Stalls are very frustrating but I don't give them power over me & my healthy decisions. I know we want instant results (myself included) but we didn't get in the situation that lead us to our sleeve journey over night & we will not get out of it over night. Surgery is a wonderful tool to get us to goal but it's not magic. What's worked for me is not obsessing about the scale & the number but rather the way my clothes keep getting smaller & nsv which are also gratifying. Take the time to recognize them & celebrate them. I get on the scale 2xs/wk to check in but when I'm in a stall I just keep doing what I'm doing & eventually it will show on the scale. My focus is always Protein & I think a protein rich diet changes my body shape/inches & the scale WILL catch up. (FYI.. I'm 9 mos out & 100 lbs lighter). Stalls are common.. don't let that deter you or get you down.. keep making healthy decisions & you will be successful in your journey. Best of luck to you!! -
Congratulations! Nsv are so important to acknowledge & be proud of!!
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NSV. Good bye forever. What your NSV?
BigTink2LilTink replied to opie7799's topic in Weight Loss Surgery Success Stories
I think my Ah Ha NSV moment came back about a year and a half ago when I could buy cheap $8 pack of underwear from Walmart. I knew then that I was now officially out of the Big & Tall stores only when it came to shopping for clothes. Now I am in suites, something that I think I wore maybe three times in almost 20 years, I've worn at least five times this year alone and we're aren't even in month number five yet out of the year. I have two custom tailored suites now, I hope by the end of the year I'll have at least five more to give me a suite for every day of the week. My next few NSV, which I am sure I can do now: Is to buy a complete from head to toe outfit from American Eagle or Abercrombie and Fitch. Outdoor Bike Trail Riding for 10 to 15 miles Do a photo-shoot. (Both clothing and nude photo-shoots. I have a bunch of photographer friends that will gladly do glamor shots of me) Actually attempt to do a 5K run. (Maybe in the fall) -
@shan0520 wow - great accomplishment (NSV) pushing yourself to reach 1 mile good for you if you must cry in the car make sure you have enough kleenex!! keep up the great job you are aces!!! kathy congrats
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