Search the Community
Showing results for 'genepro'.
Found 2,245 results
-
Just read another source that pointed out (correctly) that Genepro claims to have 30 g of protein in 58 calories, but since protein has 4 calories per g, 30gx4calories would be 120 calories IF there were 30g of protein in one serving of genepro. Boy, do I feel duped! That's the first and last time I buy anything off Facebook!
-
I used the grape liquacel. It's a bit funky. On bariatric pal, you can get samples of many different proteins before you commit to a large order. Maybe that is the way to go to find something she'll like. Is she strictly on liquids? There are other options for protein, like yogurt, soups with unflavored protein powder (genepro is good). I really like the bariatric pal protein shots in cran grape, pink lemonade, and apple. I hope you find something.
-
Where do I get genepro?
-
Try Genepro. 30 grams a pop and you can add it to your liquids. Easy peasy!
-
Unjury vs Genepro (unflavored)
Pinkgirl1234 replied to Freckles70's topic in POST-Operation Weight Loss Surgery Q&A
I want to try genepro -
Can’t drink protein shakes! Post op
shedo82773 replied to KrystalRose's topic in Gastric Sleeve Surgery Forums
I use GENEPRO unflavored protein. I know some don't like it but I use it daily. I would never get it all in otherwise. I put it in my Coffee everyday. It has no taste at all. And 30grams. I had searched high and low for something I can handle. I would hate to know exactly how much $$ I have spent. I got tired of everything sweet. Good Luck -
What's your favorite tried and true go to meals or snacks?
Debbieduck4 posted a topic in Gastric Sleeve Surgery Forums
Just wondering what everyone's favorite meals and Snacks are... getting a little bored and wanting to try some new things! I'm going grocery shopping tomorrow so looking for ideas I'm mostly looking for quick and easy Breakfast, lunch, and snack ideas that I can take with me to work. I make lots of new recipes for dinner and on the weekends... Here's my regulars in case anyone else wants new ideas: Breakfast is one of 4 things usually: 1. Protein shake 2. oatmeal with spoon of GENEPRO added 3. Greek Yogurt with nuts 4. Egg and cottage cheese Snacks are usually: Cheese and a few Nut thins Greek yogurt Veggies and Hummus Almonds For lunch I always just take leftovers from dinner.... Forgot to say that i mostly eat vegetarian with some seafood occasionally -
I am now 2 months out from surgery. I've found the only meats I can tolerate is tuna packets and smoked salmon. I can round out the day with Genepro in diluted juice, a protein bar, I can eat some raw veggies (cooked ones make me nauseous) some fruits are tolearable. I have been able to eat some bran cereal to keep the pipes working. 😉The wife had her family over last night, she picked up Pulled Pork BBQ, which I used to love, and I took one bite and had to literally spit it out. I can't salt anything. All dressings make salad unbearable. It's getting exhausting. I'd ask for anyone who has had aversion to meats such as chicken, ground beef and pork, what are you eating? I'd love some recommendations because I'm in a real rut with the tuna and salmon. I don't know how how much longer I can go with JUST tuna and salmon.
-
October Surgery Buddies
coastergirl replied to limesqueeze23's topic in PRE-Operation Weight Loss Surgery Q&A
@@bevlydon have you tried Premier Protein? It has 30g of protein in a serving. I use both the take and go shakes and the powder and mix up my own shakes every morning. I also like Unjury and Genepro for unflavored protein and add it to other things. Sent from my iPhone using the BariatricPal App -
when I have days I struggle, I am 6 months out, I use GENEPRO unflavored Protein powder and add it to yogurt usually, and that helps t get in the protein for the day. 1 scoop of the genepro has 30gms of protein
-
2/9 Surgery Date Team
It's Time replied to Positive44's topic in Tell Your Weight Loss Surgery Story
JennsJourney I am now averaging between 90 and 100 grams of Protein per day - I have some form of protein shake/ mix for Breakfast everyday....with premier I make a cold caramel coffee drink tastes like a cold caramel macchiato from Starbucks: I take a cup of decaf coffee and about 2-3 tablespoons of sugar free caramel and mix it into a large cup of ice with vanilla or chocolate premier. If I don't have time to make coffee at home I stop at Starbucks and get a grande iced Americano with 2 pumps of SF caramel in a trenta cup and dump the shake in it.....my other go to is a latte: I make a cup of coffee and I will froth 1 cup of skim fair life milk (which has like 13 grams of protein) add a teaspoon of GENEPRO Protein powder (30 grams per tablespoon) and a few tablespoons of some SF syrup yummmmm I swear by both drinks My weight loss is so fickle but I weigh myself everyday, which helps hold me accountable and know what my body didn't appreciate the day before - I find that with the increased protein, and exercise the scale will move, so I average a few pounds a week but I do have my no loss weeks and have considered myself a slower loser .... The weight will continue to come off, just continue your path I also have thin hair and I have some hair loss but I take 10,000mg of Biotin everyday which I think has helped with some loss Overall I am doing well, I wish the weight would just be gone in the morning when I wake but we know that won't happen Hope this helps, let me know if you need me to clarify anything or if you have any other questions -
What is best Protein Powder to add to soups ?
texasnewf replied to texasnewf's topic in Pre-op Diets and Questions
Thanks everyone, I tried the Genepro and as everyone said I cannot taste it which is great. The only issue is , that I use lukewarm water in a coffee mug about halfways and stir in the Genepro with a fork and it completly disolves. Then I mix in more water and stir in Chicken boullion powder and microwave it to heat everything up.. After a couple minutes sitting the protein powder starts to clump up a little.. Is this normal ? Thanks -
I too found Genepro from this forum and bought some. Best thing I've done! I add it to my milk or crystal light and call it a day! I was sleeved oct 1 this year and down 27 lbs. been eating soft foods and had zero issues! Feeling so very blessed!!
-
Protein shakes
Samara1974 replied to JessecaMartina's topic in PRE-Operation Weight Loss Surgery Q&A
Syntrax Nectar: Roadside Lemonade and Twisted Cherry Atkins: Milk chocolate shake with a scoop of genepro Ideal Shake: Orange Cream, chocolate or salted caramel with a scoop of genepro Jay Robb: Egg protein powder vanilla or chocolate -
Yes. I began taking 10,000 msg biotin, about 3 months before surgery. I began 4 550 mg beef gelatin about 3 months after&take a bariatric high dose vitamin about a few weeks after surgery. Doctor tests showed all vit levels normal. I DO struggle STILL to get in enough protein....food, in general. I cannot, 7 months after surgery, eat meat...eggs are about as unpleasant. I throw up if I eat too fast or often, if it's meat. I cannot tolerate the extremely sweet, nauseating protein shakes or bars. My best protein supplement is Genepro, which I mix in oatmeal, cottage cheese or a bit of sweet potato. Thanks for replies. I'm going to have to cut what's left of my hair. Has anyone used minoxidil??
-
What Is Your Beverage of Choice?
PorkChopExpress replied to Alex Brecher's topic in Post-op Diets and Questions
Crystal Light and water. I've been mixing the Genepro flavorless protein with the Crystal Light and that works well. Was sick to death of shakes. I'm still struggling to get 64oz after three weeks post-surgery, because the meals take away so much of my daily drinking time. It takes a long time to get a 16 oz cup down. So until the stomach increases in capacity a little bit more so I can take bigger drinks, I expect it'll be a challenge. -
I saw all the posts about Genepro- I've heard this might be kind of a "scam" with fancy wording that may only deliver about 10g of Protein instead of 30. If everyone's healthy and feeling good then I guess it's alright, I'd just be careful. Sent from my iPhone using the BariatricPal App
-
I mix Genepro in everything!!
-
Hello my name is Anzata. I was sleeved 8/18/14 and I am having issues with protein I can't stand them now they I'm sleeved. A friend told me about Genepro so I ordered it the other day has anybody else had this issue or has anybody tried this protein?
-
Other than drinks/soup, what do you mix your Genepro into?
Alex Brecher replied to trekker954's topic in Protein, Vitamins, and Supplements
We just started carrying GENEPRO in the BariatricPal Store. It's the 2nd generation version which is supposedly more efficient than the first. -
Eating at 5 weeks post op
tenseintexas replied to Anabean's topic in POST-Operation Weight Loss Surgery Q&A
@@Anabean I am 5 1/2 weeks out and I have one shake a day and then put a scoop of GENEPRO in something for another meal .....sigh. I hate the shakes and it's a pain to drink them but that's the only way to get the Protein for me Sent from my iPhone using the BariatricPal App -
Help, please! Premier Protein shakes taste awful to me.. Need recommendations!
TEXASLADY52 replied to blissfulbeing's topic in Protein, Vitamins, and Supplements
GENEPRO works for me!!! Blood work right on target....life saver when I could not gag anything else down. I love it!....everyone has their right of opinion. ..I think it is great. -
I can only say how genepro helped me. I went back 2 work 2 weeks after surgery and genepro saved my life because it was the only thing I could keep down and my blood pressure started to get better after I began to take this and I still take it.
-
My Hunger Has Returned!!
bossportsgal replied to jessjames's topic in POST-Operation Weight Loss Surgery Q&A
I was using genepro but my NUT said stay away. It's false advertising. And that it's impossible to get 32 G protein in I tbls. I went back to injury unflavored. Little flavor but not bad at all. -
January surgeries?!
beautiful12no replied to jessicaalyssa's topic in PRE-Operation Weight Loss Surgery Q&A
Id like to try Devotion Nutrition's angel food cake and their flex flavors. But, I've been using GenePro. 30 grams protein in 1 tablespoon.
