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Found 17,501 results

  1. Sleeved 10-15 I'm super NERVOUS I mean the liquid diet scares me the most broth bouillon,fruit pops,powerade yellow or pink , oatmeal or grits for breakfast one cup a day, water crystal light any liquid that's not red or purple. And a flush before surgery I have to drink a laxative type drink im so nervous start liquid diet 10-2. *Atlanta*
  2. jess9395

    How to determine a goal weight?

    Exactly my experience. Neither my surgeon nor my GP ever wanted to set a goal weigh--instead stressing the health benefits of losing even 10% of body weight and focusing on the "40-60% of excess body weight" idea. I lost easily to 135 and here I sit. My goal chose me. I had some vague idea of being happy at 165 (the lowest weight I maintained for a period of time as an adult) or even 155 (lowest adult weight ever).
  3. I am a 34 year old mother of 2 busy boys ages 4 and 6. I was a normal size throughout childhood and adolescence, but have been overweight/obese since the age of 18. It seems with each passing year another 5-10 or more pounds get added. I know I can lose weight, but I can't lose the 90 lbs that I need to without help. I feel like I have been gaining and losing the same 10-30 lbs for the last 4 years and with each loss, it seems to come back with an additional 5 lbs. I am worried for the future if I keep in this pattern. Both my parents have diabetes and hypertension and I do not want to end up with the same conditions. It sounds wimpy but I have chronic pain in my left foot that hurts everyday and I am sure it is secondary to my weight. I feel like I own all the products in the arch support aisle, I've had steroid injections, and I take ibuprofen for pain at least 1-2x daily for this pain. I feel overwhelmed by the amount of weight I need to lose to achieve a healthy weight which is why I am seeking a permanent weight loss solution with a gastric sleeve. Although I am apprehensive about surgery (I've never had any type of surgery), I am more afraid of chronic illness, living with chronic pain, and seeing the number on the scale rise with each passing year. I know it won't be easy, and I realize that I will be permanently changing my dietary habits. I feel ready for this change, and more optimistic about my future if I can have the surgery. I am currently in month 5 or a 6 month supervised diet and exercise program and hoping that my insurance company will approve me ASAP!
  4. I am bout 10 months post op and last weekend I had a terrible stomach flu which involved me vomiting quite violently for a full day. It calmed down and stopped and apart from shoulder pain which I get on and off occasionally and a little bit of port pain which again I get on and off, I have had no pain, the thing has me worried is that I have gone from having restriction to nothing at all. I have no reflux or trouble keeping things down but I am worried my band has slipped can anyone help?
  5. B.Annie

    Anxiety meds

    I have been on anti depressants / anti anxiety pills since I was 15 and diagnosed with chronic depression/anxiety. I was off pills for a few years and then had such bad post partum after my third son, I was put on 100mg of Zoloft. It was the best anti anxiety med I've ever been on, didn't cause weight gain (because I was overweight to begin with and every doctor will tell you the "weight gain" happens with people who have weight to gain and it's usually only 5-10 pounds). I am now taking it post surgery and since I'm only a week out, my hormones are all messed up and making me very cranky. If I weren't in the Zoloft I believe I might have had a break down yesterday. (It was a bad day). Talk to your PCP. If they're any good, they'll start you on a small dose and monitor you. Natural pills never have worked for me in this area simply due to the severity of my anxiety Lastly, take this as concern only, if your anxiety is triggered by a plateau and weight, I would believe counseling or psychology would be the best first step. Then reassess during that process to see if pills are a good idea. I went to a few years of counseling before I was put on pills at 15. I went to a few more years of counseling while off pills in my late 20s. The only reason why I went back on was due to major hormonal shifts from pregnancy. I plan to get off of them again as soon as my hormones finish adjusting from weight loss. HW: 328 (02/21/17) SW: 271 (05/24/17) CW:
  6. lisajxoxo

    October 10, 2011

    Hi Terry, I'm on the books for 10/11 so I'm just one day behind you! I'm getting sooooooooo excited, hope you are too!
  7. Holly5.3

    New and nervous

    Melissa, girlfriend, your surgeon is right! I just made it to 'onederland' (slang for going under 200 lbs.) the past month. My surgery was Oct 11th-started pre-op diet Aug 11 weighing 278. Today, almost 5 months post-op and I weigh 197! I haven't weighed under 200 lbs in 20 years-since b4 my 2 daughters were born and they are 18&19! I never thought I'ld see the day-like you I've dieted only to stall and regain. I look and feel better than I have in many years. Is it easy? He-- no! I stll have hard days, but with my diabetes reversed and sleep apnea gone, I now have the energy and drive to live my life to the fullest. Not just being worried about having a full tummy. Good luck-we're here for you!
  8. I had 5 incisions, 4 were glued but the one where the drain was left in continued to ooze for several days. I think I was told to keep them covered for a week or maybe 10 days.
  9. Them: Wow you've been losing weight haven't you? Me: *wild look* huh? Um... no. __________________ Them: You look like you've lost a lot of weight! How much? Me: I lost 10 Lbs so far! *Big smile* __________________ Them: How are you losing all that weight? Me: I promised never to tell. *smile*
  10. Hop_Scotch

    How Bad is the Flight Home?

    I had my sleeve surgery on a Wednesday and flew home the Saturday. I had planned on staying longer after my surgery but due to possible plane cancellations (coronavirus) I flew home earlier. Surgeon said I could fly home the Friday if I wanted, I definitely wasn't up to the Friday. Decided to see how I felt the the following day and I felt fine to fly. I travelled solo, so my issue was my suitcase, thankfully I had packed light and used proper manual handling technique to put my case on the belt at check in, and again when picking up the case at arrivals. That was more a drag off the belt and onto the floor. My flight was about 1hr 45minutes - all good there. I didn't need to get up and walk about due to gas pains or anything. I think the biggest worry for you is (1) you don't know yet how you are going to feel after the surgery and if you will be feeling well enough to travel (2) lack of possible social distancing after surgery, not sure I would want the risk of catching covid19 (just after surgery or anytime for that matter) now that it has blown out...hopefully more reined in by then though. (There was only 19 people on my flight home due to massive cancellations back in March and I had no one around at all). What surgery are you having? You may need more time following a bypass? Is your surgeon happy for you to fly four hours after surgery two days before ? Not able to stay an extra night at a hotel somewhere?
  11. TheGh0st

    Newbie from Kansas

    Hi Tracy - How you feelin? Steve - hope to meet you soon. I was banded by another doc in town but have switched to Malley for my fills. Have you seen his life size signed Kiss Poster? I've only heard about it. Seriously though Malley is great and his staff is top notch. You should come to one of his support group meetings that they have over at the NewHope Bariatric Center. Its a great place to talk with people face to face that have already had the band. We always welcome "visitors". With or without the band. Dolphin - Where are you in KS? if you don't mind me asking. Choosing to be banded is a very personal decision but for me I have NO REGRETS. It was the best choice I ever made. Surprisingly enough I hadn't even really been thinking about WLS surgery but my primary care doc referred me to someone she said was a bariatric specialist. She thought the doc would work with me to come up with the best weight loss strategy for me wether it be diet, exercise, pills, etc. It wasn't until I got to the seminar that I realized he only did WLS surgeries. But I was sold by the end of the presentation and have never looked back. My starting weight was 255 and I've gone from a size 24/26 to a 10/12 in about 2 years. And with no health issues.
  12. jbandster

    A warning about Mexico.

    I used Dr. Alberto Aceves in Mexicali and I'm extremely pleased with my surgery. I am only 10 days post op, but I had the most wonderful experience with Dr. Aceves and his entire staff. The hospital was emaculate, the hospital suite I stayed in for the few days post op was very comfortable, and I was looked after by the Dr. and his team with the utmost care. I would recommend his practice to anyone looking for lapband at a great price.
  13. MacMadame

    Lap Band vs Sleeve

    I started out thinking I wanted a band, but the more I looked into it, the more I realized it was a bad idea. I ended up getting a sleeve instead and I'm very happy with it. The problems I saw with the band included: -You don't get restriction right away so until you do, you are basically white knuckle dieting. I can do that without surgery -Not everyone gets restriction or keeps it once they get it. Without proper restriction -- finding your sweet spot -- the band doesn't work -The band has a high re-surgery rate. I am old enough that I didn't want to worry about having another surgery in 10 years when my band eroded or slipped or broke. Other concerns include: -weight loss stats aren't as good and weight loss tends to be slower. I thought I could live with that, but now I'm glad I don't have to -drinking with meals defeats the band's ability to keep you feeling satiety. I thought I wouldn't do that but now that I have a sleeve, I can see times where I might because I want to eat just a few more bites of something -the fill/unfill process require a lot of doctor's trips and I'm kind of bad about scheduling that sort of thing. For example, I'm overdue for a haircut and I really want one but I just haven't had time to call and make an appointment and I am supposed to call my doctor when I go under 120, which happened Monday and I still haven't had time to call him.... so would I be good about getting my fills? Hard to say and I'm glad I don't have to find out.
  14. ndeekill

    August Sleeves?!

    Hey. I was sleeved 8-22. As of last Wednesday, 3 weeks post-op, I was down 31 pounds, including my two week per-op diet. I gained like 10 lbs during my hospital stay and it took a while to get rid of all the fluid, but I hope I'm on a steady losing track. Finding it hard to get my exercising and vitamins in.
  15. Earwood

    August Sleeves?!

    Started at 233 DOS 8/30 & down to 210 for total loss of 23 lbs...of course 10 of that at least is water weight but I feel great anyway! Those who I've talked to say they hit there goals anywhere between 8 to 12 months do dropping 23 in 2 1/2 weeks is well on my way to total goal of losing 83 lbs...now I only have 60 to go. Woo hoo! Still on purée but not getting down much been busy & forgetting to eat or drink (which I NEVER would have forgotten to eat before lol) I don't notice till I start feeling weak or get dry mouth...sick of protein shakes yuck. Yesterday I had a yogurt & glass of water & a flintstone vitamin. Thinking of getting a juicer & getting a good portion of my nutrition that way. Gonna try scrambled eggs this next week...sounds really good to me Don't want my hair to fall out
  16. CowgirlJane

    My mind is beating me up...

    Oh, and I should add... when I tell friends that I am 50-50 and not sure I would choose to do plastics if I had to do it over again they look at me like I am freaking insane. From the outside, it seems like a miracle. I have a tighter bod and perkier boobs than many 49 year old (or younger!) ladies who were never obese do. I get alot of attention from the opposite sex. I get all the things you think you want.... but i am still not sure it was worth it... money don't buy you love and a hot bod does not buy you happiness. just something to keep in mind. Having said that, i am basically an optimistic person with a good life, I am just trying to say it isn't really that much "better" post plastics or honestly even after losing the last 20#. I had hit a great healthy weight 20# heavier than I am now and can honestly advise people to really assess WHY those vanity pounds are so important. I am not saying don't lose those last few... I am just saying don't count on it really making jack difference in your life. Oh, and clothing size. I went into plastics wearing approx size 8-10 pants and a medium top. I did not get large implants because i wanted to stay med on top (I have a big ribcage and shoulders). I now seem to wear 6-8 no stretch pants depending on the brand. If I shop at H&M I definately need that. I went to that white house black market store and fit into their 2s and 4s pants. So, even size goals are just stupid really.... it is all just a head game. Be healthy, be fit, be strong, be happy
  17. raerae39

    August Sleeves?!

    Had my sleeve on August 28th. I lost 10 pounds from my five day liquid diet. As of today I have lost a total of 27 pounds. I am very happy so far. My diet is soft foods, but have no problems with tender chicken, cheese, beans, Greek yogurt, shrimp, eggs. Glad I got "sleeved"! Good luck everyone.
  18. voiceomt2002

    TimeSaver Mushy Recipe Part Three- Cream of Vegetable Soup

    I assume you did read the previous posts and you now have your cooked veggie collection in front of you. I happen to have 2 cups of cooked broccoli. I had two cups leftover from a previous meal, plus a bag in the freezer. I chose to use the leftovers. No matter what, you need two cups of the cooked veggie. I also thawed out my chicken broth I made the other day. I had measured out 10 oz in each container, so I have a little store-bought chicken broth leftover from a previous recipe to augment the homemade to make the necessary amount called for in the recipe. Next time, I'll know to freeze about 12 ounces, not 10. Okay, so I'm not perfect. LOL! Now I can just follow the recipe below: Before serving, I ladled 10 oz into a storage container and labeled it carefully. I stowed it in the freezer. The rest, I'll serve tonight with a sandwich on the side for Dante. I'll have a spinach salad. You might want to make up a Cream of Mushroom Soup recipe. It's the most used recipe in casseroles. It'll keep up to six months in the freezer, and it's a darn sight better than all those calories, carbs, sodium and preservatives in the cans of condensed cream of whatever soups you buy in the store. Tastier, too. Note: I highly recommend using cream or half-and-half for this recipe. Milk is just too weak. A pinch of salt also helps. Go ahead and put it in a mug. If you love it like I did, you'll slug it down. If you need a hand knowing what veggie and what seasoning, here's a link to my chart: http://s516.photobucket.com/albums/u323/voiceomt2002/Recipes/?action=view&current=CreamofVegetableSoup2.jpg The chart is also where I put the calories and carbs for each veggie soup. I'll post some more soups over the next few days for those who still need mushies.
  19. jen_1381

    Fill # 2 And....confusion???

    My surgeon likes to see a 1 lb loss every 7 - 10 days. I was like - - that's it?! So I set my goal higher, at about 10 lbs between fills. I've never had a fill under fluoro, sounds interesting! Just had my third fill this week, and instead of going in more angled towards the side of my abdomen, he went straight through the edge of my port insicision/scar. Hurt like crazy!
  20. Sunnybyrd

    6 Days Out

    I am 6 days out and the pain is mostly gone. Yesterday I ate some cream of mushroom soup and It tasted so good. I ate more than I should have. About 10 teaspoons and the pain was almost unbearable. I have been eating 5 or 6 teaspoons tops. I couldnt help myself. It felt good and warm going in! lol I was miserable for at least an hour. But I did not throw up! I am having a bit of a problem with my bowel movements and the gas. Only a tablespoon full comes out and soft and chocolate, from my protein shakes. Will they ever be kind of normal again? I am afraid to go out because of the gas and What if its not gas. I have not got the two sorted out yet. Has anyone else had this? My jeans have elastic waist and they go up to where my surgery was and it is uncomfortable. I have been roling them down. I went to my family dr for my first checkup. My sugar was 89 with no medication and my blood pressure was low 80/60. So, we may have to cut out my Lotrel blood pressure medication. I go back in 1 week to see how that is doing. I did not get a b12 shot, but took blood and will call with results to see if they r needed yet. I think I am doing good. I am so blessed with no diabetes medication! So HAPPY! Take care all!
  21. iegal

    When Does It Get Better?

    Sooner than you think, but never soon enough. Sip less than 1 oz, use a shot glass to SIP not gulp. Let it run down your throat. Protein you are getting so far is fine and it will increase slowly. You and I are about the same when I was at your stage. So when does it get better and I assume better=normal? Well, I had VSG surgery as an outpatient so normal was the first day at home. Veda did outpatient surgery too. No pain meds needed since no cathedar, no drain, no staples in the suture sites. I confess I took pain meds once to sleep because I got my days and nights mixed up. At about day 10 I went, wow - amazing difference, like I woke up out of a fog. Energy not back to 100% at that point but improving slowly. The low carbs, low sugar, low caffine made my body mad and lethargic for a long time. Normal? Well, at about six months was as if I never had surgery minus the restriction and lack to desire to devour everything placed before me or on a buffet. I can gulp liquids now but not an entire bottle of Water. Hang in there - things will get better day by day. Send me a message if I can help if any way. Hugs for a speedy recovery!
  22. Feel free to check out my blog on here or on you tube...jennypoo6043....this is the best decision i've made in my life..started last may at a size 20. Now i'm in 12's headed towards 10..hasn't been easy..but would do it again in a heart beat! Best wishes..you can PM me with any questions..i'm an open book.
  23. momof2crazyboys

    Soft Foods!! Yay!

    So I had my staples removed today, Thank God! I was in such discomfort from them and even though i'm still a little sore, I feel so much better that they are out. I was also told that I could do soft and pureed foods for the next two weeks. I feel like it's been so long!!! After the 10 days pre-op and the last 2 weeks, I'm jello-d and yogurted out!! I cam home and immediately made scrambled eggs ... they never tasted better! So, now onto the next phase. Any suggestions for what's good and what to avoid during these 2 weeks? Thanks!!
  24. mandi78

    Post op liquid phase

    4leafclover-Really? What time is your appointment? I haven't actually made mine with the aftercare center yet but that is the day of my appt w/ Dr B so I'm hoping to get my fill appt. that day too. I need to get in gear and call to make the appt. I hope to get mine early morning so I can get back to work. We will be doing Halloween preparations that day. Halloween is always a huge competition at my work. Did they tell you that you could start mushies on day 10? That's what they told us even though the sheet says 2 weeks. I'm starting mine this weekend!!! Has your largest incision scabbed over yet?
  25. Jaffa

    My sweet spot has been reached.

    Well, so far so good. I had my last fill 4 days ago and was back on regular foods for the last two days. I think my band is perfect now. I tend to eat yogurt for breakfast and it goes down with just a little bit of slow down. Lunch is a tiny bit tight, and supper is perfect. I'm now down to about a cup of food at supper time....which is when I really need the help to stay on track. It looks like I will be able to maintain 1000-1200 calories pretty easily now. I was averageing a couple of hundred more then that before the fill. It doesn't sound like much difference, but thats almost half a pound a week difference. I have cut back to about 10 hours of excercise a week. I'm really busy at work right now, and the reduced calorie intake should make it all equal out.

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