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Found 15,896 results

  1. I guess I counted Monday, the day of surgery as Day 1 but really that should've been Day 0. Anyway - I weighed this morning at 268! I've lost 15 pounds in the first 6 days. I am still on liquids so I am attributing this to water weight and just the shock of my body going through the surgery. It makes me really wonder what the hell was I eating and how much was I really eating before surgery?! jeeeez. I admit that I am a restaurant lover. If I could, I would eat every meal out. I actually like cooking but hate the shopping, preparation and clean-up. If I could be a t.v. cook and have everyone do all of those other things for me I'd be sooo happy!! I could sweep in and prepare a fantastic, healthy meal for me and my family and walk out of the kitchen with the first bite! Ah if only! Anyway, I'm guessing that a lot of my recent weight gain came from 1. Not exercising 2. Eating out at restaurants or fast food places at least 5-6 times a week 3. Eating snacks late at night So because of this I'm trying to change those 3 things. The late night snacking I've gotten under control but that is mainly because it takes sooo little to fill me up. If I eat dinner around 6 or 7 pm I will usually have a sugar-free jello or pudding or popsicle around 9 or 10 pm and that's it. I drink water until I go to bed but I really want to learn to tame the night time eating. Today we went out to eat for the first time since my surgery. We were away from home and I had only had some crystal light with protein powder at about 9 am. By 2 pm I was feeling a little light headed. I could feel a teeny tiny bit of hunger but just barely. We met some friends at a phenomenal Mexican restaurant with a huge menu. The smells were amazing and I admit, for a moment, I was bummed I couldn't devour my usual basket of tortilla chips, salsa, 3-4 tortillas, 3-4 drinks plus my entree. I am supposed to be mainly on liquids until tomorrow so I ordered Caldo de Res, a vegetable/beef stew with broth. We were there with friends and 1 of my good friends knows I had the band and that I was planning on having plication. She was pretty amazed at how I was able to get around relatively well, considering. Anyway I really enjoyed sitting with friends and my family, enjoying their company. I sipped my broth and didn't feel weird or excluded or anything. I did take a bite or two of some super mashed, refried beans and a bite of the egg off a chili relleno, which were out-of-this-world!!! Other than that, I was pretty much on track. Everyone left complaining and holding their stomachs and I left pretty full myself but not miserable and stuffed (like usual). I'm so happy that things are going so well. I am still fairly sore and still take pain medicine at night before bed to help me sleep. I am planning on being off of work for another 4 more weeks as I have a very active profession so I'm hoping to fully recover before returning to work and to be able to start an exercise regimen. Take care, Jenn <a href="http://www.TickerFactory.com/weight-loss/wuVsfBP/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wuVsfBP/weight.png"></a>
  2. RJ'S/beginning

    So sad. worked so hard

    We have all been there..on the up and down path of weight gain and loss @@jdillon It must be the time in your life that you want to change things permanently for the good of your health. That is the past, now and what is coming up is your future. You can learn to use the tool to help you to maintain your future health. We are here for you.... Hope you did something great with the 800.00...Something fun!
  3. Well, I got on the scales today and I am up 2 lbs! What is up with this? I've been steadily losing a lb. a day and now I'm up. Guess I'll have to work a little harder.
  4. Need Advice! I was banded 3 weeks ago. Prior to that I went on the liquid diet for 2 weeks and up until a week ago I had lost 27 lbs. I have started eating real foods now and sometimes get 1000 cals in and sometimes less. I have gained back 8 lbs in the last week. I feel discouraged and don't know why I am gaining. When I drink I can gulp water and even know I eat less than before the band I am not lossing weight. I have never vomited my food back up, but I find chicken can get stuck at times. I haven't had a fill yet and am eating about 3/4 cup to 1 cup of food at meal time. Why am I not lossing weight is my body thinking it is starving? Right now I am not super active as I am on vacation and not at work. Help me with some advice.............please?
  5. Kime-lou

    Frustrated

    Ok, this is my 2 cents worth, take it for what you will... Sounds to me like you are eating mostly sliders, which tend not to keep you full the 4-5 hours it should. So you are likely eating more calories than you should. Calories are calories not matter the form. The weight gain may have caused your band to get tighter, making it more difficult to eat solids. Which would mean you need a slight unfill, even a cc could make a difference. Questions to ask yourself- Are you drinking enough Water? Are you taking small bites and chewing well when you attempt to eat solids? Are you making good choices with the food you are putting in your body - good carbs, healthy Proteins, Fiber? A trip to see both the doctor and nutritionist maybe all you need to get yourself back on track. You can do it, just have faith. You haven't failed until you give up!
  6. I had my surgery In august 2009, I started at 304 and by August 2011, I met my goal weight of 140. I usually fluctuate from 138-143. My last adjustment was in October 2010. I started getting these severe back pains in my mid to lower back when I would try to eat something at the beginning of this month. This lasted for about 2 weeks, until I decided to go back to my Dr and he recommended that I remove the Fluid from my band to see if that helped and also sent me to get an upper GI to see if it had slipped. As soon as he removed the fluid, I was able to eat- YAY! I did not go crazy as I still watched my caloric intake and excerisize daily (teach 5 Zumba classes per week); however, I seem to have gained 15 lbs in 7 days!!! I went to my primary Dr as I thought it was probably Water weight as I was so bloated and you could see it in my hands & feet. He sent me to the ER for an EKG, echo, blood tests, etc and everything came back normal.... He released me the next day, gave me a prescription for lasiks and told me to go about my normal routine. The scrip was for 10 days and I am contiuing my workouts however nothing has happened and my body feels very sluggish and I have no energy! My question- has anyone had this issue after a band adjustment?
  7. Good advice. Just beware runaway weight gain, get on top of it quick, its harder to lose the second time!
  8. coolcrystal

    Question about liquid diet

    Personally I'm glad my doc put me on the south beach diet before banding. It taught me better eating habits and I still lost a good amount of weight pre-op... it got me off the bread/sweets addictions. And, I didn't have any major weight gain when I started eating solids again after banding. I think I gained 1-2 pounds, whereas many people who do liquids pre-op will gain a good amount of weight back when they start to eat regular foods again.. and didn't learn how to eat properly before being banded... that's just my opinion though. (And my doctor's. LOL)
  9. FiftyReasonsWhy

    Insulin

    I'm just starting my process. Saw the surgeon last week, the endo today, NUT tomorrow...etc. The reason I had to see the endo was elevated A1C. It must be below 9.0 before they'll operate. I'm tentatively scheduled for 12/18. Endo put me on Xultophy, which is insulin/liraglutide. I've never been on insulin. I know it causes weight gain and the doc was adamant that I not gain weight prior to surgery. My question, however, is were any of you able to come off insulin after surgery?
  10. jm726

    Post-op periods

    Weight gain & weight loss can cause a fluctuation in all of our hormones, as our body tries to become accustomed to new requirements. It sounds like your hormones were kept level & under control with the pill... Did you have an alternative method of BC placed for the surgery? IUD or Depo-Provera shot? If not, it seems like your body is in estrogen overload. Also, while PCOS is more common in larger people, it's not solely reliant on that factor, & may still be giving you some trouble. I'd make an appointment with your PCP or OB/GYN. They should be able to give you some options to help make you more comfortable. So while, heat, exercise, and fluids are needed to get you through this go round, I'd check with a doctor for options best suited for your individual needs... Just some thoughts & suggestions... Hope it helps. ☺️ Ohhh, lastly sounds like your retaining Fluid. No worries there.
  11. justwondering

    Stalled out and GAINING!

    My doctor told me it is really hard to stretch out your stomach. He said it will stretch out but usually not a huge amount. He said the weight gain is usually what you are eating and how often you are eating. Go back to the basics. There is a "5 day pouch test" you can do, it is supposed to kick start you again. Good Luck! You can do this!
  12. TheProfessor

    Excited and Terrified

    I agree with JustWatchMe - your tastes may change. Pita, French stick, crusty rolls (all the things that aided in my weight gain of 100 excess pounds) are all no-nos for me now. After several "close call" sticking episodes (mouth watering, that "FEELING" of "oooooh no...." with bread products I simply avoided them. Now I have no desire for them. My tastes have changed. Hummus, baba ghanoush, etc for me all goes with veggies now. I'm better for it! I felt a little sad and mourned the loss of breads and pizza (not a big deal for me, but occasionally it was yummy...) but the pay off was worth giving these up. 70 pounds down, and I am absolutely overjoyed with how I feel. Hopefully your tastes will adjust, too, you will begin to see the results of your sacrifice! Hang in there!
  13. When you aren't eating solids, you don't retain much Water. when you go back on solids, you start retaining more stuff (including water) in your system. So one way of looking at it is that it wasn't entirely fat that you lost on the liquid diet. By the way, .5 pounds is the difference between my weight before and after I go to the bathroom. In other words, it isn't a significant amount, and not an indicator of real weight gain. Since we're on the subject, don't be surprised if you gain a few pounds before you get your first fill. You have no restriction yet from your band, so it really isn't working for you yet. Be patient; you didn't gain your extra weight in a couple months, and you aren't going to lose it in that time either.
  14. KristyM

    Pre op preparing!

    Yes, go ahead and start your vitamins now, for 2 reasons: getting used to taking them and to hopefully help with the hair loss. I started taking a multi-vitamin about 2 months before my surgery (GNC Hair, Nails, and Skins brand is good; about $20.00 for a month supply). Yes, I have had some hair loss, but not as bad as I thought it would be, and I like to think it has been because I got a jump start on the vitamins. As you know, vitamin imbalances can cause weight gain, weight loss, fatigue, aches, etc. So, the better in balance your body is, hopefully it will help you heal quicker, maintain muscle, and lose weight steadily. Taking vitamins responsibly is always a good thing. I am 9 months out from my surgery and I faithfully take an iron pill and 5000 mg biotin once a day, and a hair/skin/nail multivitamin 2 times a day. I have had labs done twice, and my numbers are perfect---no vitamin, iron, or any other deficiancies of any kind. Of course, for at least a month after your surgery, you won't be able to swallow a pill, so prepare to buy liquid vitamins or be prepared to crush up (nasty) and swallow your pills. But, you will have to do this, so just prepare yourself. If you go the crushed up pill route, mix it with a spoonful of applesauce and it will go down lots easier. Best wishes!!!
  15. I made my decision in April to start the journey to Gastric Bypass. I made my surgeons appointment and started my 6m monitored weigh-ins. Surgeon requires clearances from cardiologist as well as pulmonologist. I called those offices to make appointments and both required referrals from the Dr requiring the clearances. I naturally called the surgeons office, they informed me they do not submit referrals, that it was up to my PCP to refer. Fine. Called my PCP, they flat out refused. Said they "have no reason to refer you". Return call to surgeons office with tears of desperation, managed to get the PA to "see what she can do". Woo-hoo! Got the cardiology and pulmonology appointments! Went to my 4th month weigh-in at 4lbs up, uggh! how did that happen?!?!?! Called surgeons office to see if I would have to start over, or if a little flub is still ok, the PA (again, love her!) said the only insurance she knows of that gives grief over weight gain in those 6m is Gateway, and I don't have Gateway. Whewf!!!! *sidenote* Still totally working on getting those 4lb gone by next weigh-in!! My next appointment with surgeon is on Aug 31st, at that point I figure, I will have 5m weigh-ins, cardio clearance, pulm clearance, bloodwork and psych eval done, we will probably be submitting to insurance. The insurance coordinator told me I need to have a letter from my Dr's on their letterhead, with the years and my weights on them for the last 5 years. Now I already had these Dr's fax over my medical records and they did, so now I need to ask them for more? OK fine. I called my OB's office (because I have seen them consistently, whereas the family Dr I hadn't seen in 3 years previous to my 1st weigh-in) asking them for this letter, was told "No. We faxed them all the records, they have it. They are just being lazy and do not want to organize the paperwork themselves and are passing the buck" Really? Ok maybe. But really? I'm afraid to even call my PCP to ask, in fear they will tell me the same thing, especially considering they were the ones to refuse my referrals. UGGGGHHHH!!! Are the stars against me for this surgery?!?!?! I know, in the scheme of things, these are not horrible setbacks, but nonetheless, should I take them as an omen that I shouldn't have the surgery. Or listen to my husband and say, they are hurdles to jump to make me sure I really want this surgery. I DO! I DO! I DO!! Please, tell me I'm an idiot and just being over scared. Or tell me to turn and run and never look at surgery again. Sincerely, The worry-wart LOL
  16. Anyone else struggle at the 2 year mark with the yoyo weight gain??
  17. Good morning. I am new to the forum. I have been reading quite a bit but have not found this issue. I am on the six month diet required by my surgeon. I lost some weight then my lab work showed low levels of potassium and iron. My doctor changed my blood pressure medication from a Triamterene/hyrochlorothiazide which I had been on for eight years to Amlodipine. The scale has gone up dramatically. I am worried I will be penalized for this gain though my calories have remained at 1500-1800 a day. Can someone give me some advice?
  18. Hi, I have been at the gym 3 times this week and have gained 3lbs. Am a bit confused as am not eating more than 600-700 calories a day, at least 50g protein and trying to get around 40 ounces of water in a day too. What am I doing wrong? Is this normal? I am 7 weeks post surgery and have lost 35lbs so far. Please help!
  19. OMG !!!!! So I had my gastric bypass last Wednesday the 13th, they released me from the hospital yesterday afternoon. Well, I knew I gained some weight because I look like the an over filled sausage !!! They told me it was due to all the fluids they have me in my IV .... Well I hopped on the scale and I almost had a heart attack... I'm 20 lbs heavier then when I had my surgery !!! Is this normal ??? If so does it go away quickly??? I'm freaking out here!
  20. Hi everyone, I'm a newbie. After 3 yrs of back and forth (and weight gain), I decided to make a change. The insurance approval finally came, and the surgery date happened so fast! My liquid pre-op diet starts tomorrow, surgery 8/26. I'm getting a little nervous bc I'be tried EVERY diet known to man, but never a liquid diet for 2 wks. Im going to get dressed now and pick up some shakes/vitamins. Just wanted to say hi and that I'm happy there is a forum of ppl who understand the weightloss struggle. Im def anxious to start my new healthy way of life :-) Tiff
  21. How can Splenda, Equal or any other calorie free sweetner contribute to weight gain? I'm sure many people don't tolerate the chemicals that make up these sweetners, that's another issue. But gaining weight from drinking sugar free sodas? How can you gain weight if there's no calorie content? Point me to the studies, please.
  22. Krimsonbutterflies

    Upset with Me

    I needed to hear these things, but my weight gain isn't Thanksgiving. I believe that I am stressing, I have a lot going on.
  23. I had 2 kids, then did a tummy tuck after losing the pregnancy weight gain and I had a great looking stomach, with stretch marks gone and even a four pack. I then had two more pregnancies over the next few years and my stomach went flat again and it was a great result to see the tummy tuck held up so great. No added stretch marks for me and no pouch. The four pack went away but the rebound was awesome. Hope that help, Good luck. M.
  24. Stephanee

    Anyone cheat on pre op diet?

    I thought I was the only cheater out there! lol. My doctor requires a strict pre-op liquid diet, NO solid food whatsoever for 10 days. I did great the first two days. On the third day, I ate a very small piece of cheese bread and 2 small bites of Justin's sandwich (yum) with my strained potato Soup. The next day, I didnt cheat at all. By the 5th day, I couldnt stand it so I made Justin get me a pizza. Instead of eating my usual 6 pieces, I 'spit and chewed' one slice. Other than that, I have stuck to my diet. So, I didnt make the best choices when it came to my cheating, but I kept it very limited. :hungry: It is amazing to me to see how each doctor handles the pre-op diet. Matters-of-fact, that is how I justified my cheating. I figured my doctor was so strict because he felt that if we took one bite we would want 5 more bites. Does that even make sense, I dont even know! Anyway, I figured if I kept my cheating to a minimum AND stopped cheating 3 days before my surgery date, then I would be ok. My doctor said he will know if I have cheated by my weight gain or loss. My pre-op appointment (1/8/07), I weighed 232. Today, I weigh 221. So, that has to be a good sign. I guess we will find out on Thursday, huh?! Good Luck and dont beat yourself up on cheating. This diet isnt easy!
  25. Hello I'm 13 days postoperative I was sleeved on 7/19 at Celebration hospital with Dr. Kim. Up until this week I had been consistently losing at least 0.5lb or more a day. My weight at surgery was 293.4. I know I'm going to be a slow loser as I have had a thryroidectomy and I my metabolism has been shot since then. Anyways here my question?! On 7/29 I was 280.8 On 7/30 I was 280.8 On 7/31 I was 280.2 Today I was 282.4???? That weight was on the same scale after using the bathroom. I did take some stool softeners and senna lax last night. And they did work this morning so how did I gain two pounds. I'm getting in at least 60oz of fluids and at least 60grams of protein(my NUT sat my Protein goals at 81-107grams because of my height I'm 6ft tall).

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