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Found 17,501 results

  1. If you're doing the sleeve and your work isn't super exertion like construction work or something, I'd say 2 weeks. You'll feel better right away, maybe a little tired, and you can't lift more than 10 pounds for 6 weeks, but otherwise you can probably return to work within 2 weeks.
  2. its now been 4.5 years since I was sleeved. my high weight was 323 lbs. my goal weight was low 180's. I did reach goal weight but over the years I realized that my desired goal weight was too low for me. now for the last 2 years ive steadily maintained a weight in the mid 190's and that appears to be where im supposed to be and im happy with that weight. today 10/1/17 I weight 195 lbs. I exercise 3-4 times a week and my choice of exercise is running. I will also be running the 2018 boston marathon and im so excited about being able to run this historic race! im running it for the jimmy v foundation for cancer research and ive committed to raising $6000 which is no easy task. if any of you have ever been affected by this terrible illness feel free to click the link after this post and make a 100% tax deductible donation to the jimmy v foundation for cancer research. every dollar donated goes to research. you will be supporting my run and a cause that affects everyone as everyone knows someone that has been affected by cancer. as far as my eating, I still have to be very mindful of what I put in my mouth. I can eat much more today than I could 2 years ago but still no where near what I could eat before having the surgery. hope everyone on their journey is doing well and feel free to ask any questions. im also attaching my before pic and a few current pics taken last week. have a great day! heres my donation link for anyone willing to support this wonderful cause: http://jimmyv.convio.net/site/TR/Endurance/General?px=1409952&pg=personal&fr_id=1370
  3. Has it really been 4 years? It's hard to believe we've come so far from each of our starting points. Each of us has had setbacks and success in this journey. We've shared our stories and have gotten support and given support to each other. Although we may not come back as often as we would like, but when we do it's as if we didn't miss a beat. I too am 20lbs from goal right now. I still sabortage myself when I get within 5 - 10 lbs of goal. But I have not given up hope that one day I'll get there and so have you. Ms. Husker, go to this website, Eat Right 4 Your Type. com. And if you can get the book, by Peter D'Adamo from the library. This book is about health by your blood type. I started reading it after reading his Geno-Type Diet. I find both were very helpful in relation to some of my health issues. I'm going to get his cookbook although there are a lot, and I mean alot of recipes on his website. My testimony to his book was when I wanted to go vegetarian for the new year. I started eating bean for morning snack and eating the alternative meat products. 2/3 weeks into this and I was having trouble raising my left arm. I had already began cutting out the Beans and meat alternatives. But in reading his book and reviewing my history of foods I've eaten, I saw a pattern I had set for myself. I'll stop here, but try and get the Eat Right 4 Your Type and incorporate some of your blood type into your daily living. By reading his book, I realized I am wheat and gluten intolerant. Not that I can't eat it, but should eliminate, avoid and or limit it in my diet. Along with some foods that has been causing my health problems. It's too early to tell if I see and feel a difference, but I'm going to give it a 30 day trial according to his cookbook. Well, I'll stop here this is a long winded one. Let me know if you decided to get the book. This goes also to others as well.
  4. mimi121880

    6 days post op... no fun

    I had mine on 10/20 and I f eel like crap! I hope it gets better your not alone.
  5. Kathy812

    My story...

    @@Chi2Htown, I live in the Chicago area as well. This forum was a Godsend while I was going through the process. I binge read for three months before surgery, I even went back and read post from years ago. Educate yourself. The sleeve is permanent so you want to make sure you have no regrets. This was the absolute best decision I made. I honestly never had one second regret, even immediately after surgery when it was hard because I knew it would get better. I'm 52 & wish I had done this 10 years ago. Wishing you the very best possible outcome.
  6. whosyadaddy

    July Exercise Challenge

    Here is Julys list:July 1 45mins weight lifting/45 mins swimming July 2 5k run/45 spin class July 2 (evening) ElpitiKILL 30 mins/ 30 mins swimming July 3 30mins weight lifting/ 45 mins swimming July 4 5k run and 2 hours playing Yard football July 5 45 min spin Class / 30 mins swim July 6 10k Run (1hr 17mins superslow!) July 7 Weight lifting/45 min spin class July 8 4mile run, 20 min Elpitikill, 45 min swim, 60 pushups July 9 Running Interval training with a USA Traiathlete! 1 hour (5miles) July 10 Running 4 miles July 11 Weight lifting 45mins / Spin Class 45mins July 12 6 milers running 20 miles cycling (Duathlon) July 13 3 mile run / 8 mile cycle July 14 Weight lifting 45mins / 45 min Spin Class July 14 (Eve) 5K run / 45 min swim July 15 30min weight lifting/ 30 min swim/ Rode bicycle to work! 24miles
  7. Two weeks ago I took my grandkids to the beach for the day. This meant I went to the gym at 6 as usual, then into work until 10, then I picked up the kids and took them to the beach. I walked up and down the beach twice, played in the tide pools, had lunch and then back down the beach, and finally home. Somewhere during this process I was sitting in the sun, relaxing for a minute and started to reflect on my life today vs. 6 years ago before I was banded. Just 6 years ago I would have either gone to work or gone with the kids somewhere- not enough energy for both. Four years ago I would have gone to the gym in the morning and probably just taken the kids to the beach. Two years ago I would have gone to the gym, come into work for a bit and taken the kids to the beach. I would have never made it up and down the beach twice. I would have been exhausted by the time we had returned once from the tide pools. This time, approaching my 6th year with a lap band and at 61 years old, I went to the gym, then worked for 2 hours, then took the kids to the beach and walked back and forth on the beach, in out of the surf and the tide pools, up to the restaurant and back, and still had energy to spare. Life is a miracle, my grandkids are blessings, and every day I am grateful for my lap band. If you ‘re early in your journey ,take a moment to think about where you would like to be a year from now. Those who have been on this journey for a while ,take a moment and reflect on what something you are doing today would have been like before you were banded. Let’s share. You can read about this day and my past 6 years banded at Sandi's Banded Living — My Lapband Weight Loss Success Story Please let me know if you find it useful.
  8. I am planning a removal in 10 days. Any thoughts?
  9. I think some surgeons are not as thurough going thru the post-op or pre-op. And sometimes they tell you in the very first meeting, and it might be months before you have the surgery, so by then, if your like me, you have forgotten most of it. My surgeon is having me attend a THREE hour seminar 10 days before my surgery, then I have to meet with him again for a 30 min consultation to go over the changes again. Now, I've already been over this with him before, but I think he just want to drill it into my thick head. I have a full day of appointments on the 8th of January so I'm taking off the entire day, just to make all the pre-op appointments. But, im sure even with all these appointments, I still have questions.......But I think its good he is being so thorough with me and his other patients on what to expect. Seriously, the best advice I've received though was on this board....
  10. Got banded yesterday by Dr Rich DiCicco at Pasco Regional in Dade City, FL. Was ready to leave hospital an hour after I came around, but they kept me till I could take the second round of Antibiotics. I really expected much more pain, did not even get the gas pains I had been warned about. No pain to speak of, just a little tenderness. What a great job this team did for me, thanks so much. Today I had issues trying to drink stuff that might contain calories, so i probably maxed out at 100 calories for the day .. must try do better tomorrow. I did learn (thru this site) that my hiccups were caused by being full. I thought it was thru eating cold popsicles, so I tried to correct the situation by drinking room temperature Water. Did not help. Good luck in your decision - hope it goes as smoothly as mine. THANKS DOC - GREAT JOB THERE> Kevin
  11. Lovinglapbandliving

    Weightloss Challenge Awards Texas

    This is an awesome way to NETWORK! It will be fun winning prizes for all off the HARD work! Anyone can enter and win. Award Events will be in each State! FREE ENTRY for all who attend this ~Texas Awards Event - JUNE 23rd YOU CAN BE A STAR! In the "WLSC SPOTLIGHT CHALLENGE” Grand Prize- Free Get Away to the SPA & Glamor Recreations ~ FREE Seminar by Dr. Ramos Kelly MD~ *Expanding the Definition of Weight Loss Surgery* Q & A Strait from the Surgeon! 1st ~ 2nd ~ 3rd Awards ~ Door Prizes RSVP For your Free Admission Tickets! Pre Register for "WLSC SPOTLIGHT CHALLENGE” Email Your Testemonial and Pictures & $10 fee to Enter to WIN! Support the Center For Overweight and Obese Children FREE ENTRY for all who attend the~Texas Awards Event - JUNE 23rd Leah Webster office: 619-793-5922 toll free: 877-239-1277 www.wlsclinic.com leah@wlsclinic.com surgery date- 5/19/09 @ 240lbs Current Weight- 226 lbs and LOVING IT! Follow me @ www.youtube.com User ID- Truthaboutthelapband
  12. hoosierpoms

    GET MOVING!!

    hey My name is Traci, and I have been where you are, and it truly sucks ass. In Feb and March of this year I was the same way. It killed me to get up and get off the couch. I would rather of stayed in bed than I would walk around the house. The more I didnt want to do anything, the more I gorged on food. I drank over 24 Mt dews a week, fountain drinks every single day...32 o's...and just really didnt care becuase what the heck, I was already fat, what was a few more bites or one more drink??? I started my weight loss journey In April. Got approved and was within 1 month away from surgery....I was sooooo ready. The start of May I bought a single speed bike from Walmart, and started riding 2-3 miles. Damn, it use to just kill me..... Once I was approved, I went in for my surgery consult, and immediatly started the liquid diet....DAMN...that was the hardest thing.....I cheated, but not in big ways...Like I would have some lunch meat or something...but no huge things. My surgery went so well, and I was determend to make this work. At first there is not real tightness in the band, so it is definatly will power to stay motivated. The first few months I lost 10-13 lbs each month. The past few, I am down to 6-8. It stinks. I started cyclying more, and bought a hybrid bike with gears, and have been riding usually on the weekends anywhere from 15 miles to 42. I just completed my first 40 mile ride last weekend.... Some days it seems like it is harder than others, and I slip and drink a soft drink or 2, or eat something I shouldnt...but............. Last night I was able to go into a NORMAL store and buy a dress.... It was a awesome feeling and wonderful motivator. Dont give up on yourself......Just know that it is normal to eat allot before the procedure is done, it is what they call last supper syndrome, and allot of people do it everyday until there surgery. IT IS NORMAL> As far as being tired....that will get better....try walking just a little....any little bit will make you feel so much better....and soon, you will be walking miles. Please feel free to PM me, or email me any time if you would like to talk. I am from Indiana... Traci
  13. lisa2job

    10 days post op... Mixed emotions

    It really does gets better !!! take it slowly and sip sip sip!! the first month I was up like 24/7 just trying to get all the water in and some kind of protien I had to set an egg timer and sipped 1 oz every 10 or 15 minutes.... also I totally hate the foamies!! yukkkkk that usually means for me that I took in too much on my stomach .... dont over do it and take it slow, you will be feeling better before you know it !!! I am 3.5 months out and down 80 lbs .... so well worth everything I have been through.... started 338 now at 258 started at a size 26 now 16
  14. Ok, I wasn't required to start my protein diet until this week because my surgery is scheduled 10/01. However, I was thinking I was doing myself a favor and starting it a week early. Well, I have lost 5 lbs. but I want to eat and now I can't. What was I thinking???
  15. FeliciaLevy75

    July Exercise Challenge

    Doing great! Walking on a daily basis. Today I did 15 mins or so on the elliptical at home and then 30 mins on the treadmill and 10 mins on various weights.
  16. Bensmum1109

    Scared to death about my first fill! HELP!!

    Well, I'll let you know how it goes. I have the Emla cream now and I will probably also take a Valium-or 10 :-)
  17. whosyadaddy

    July Exercise Challenge

    Here is Julys list:July 1 45mins weight lifting/45 mins swimming July 2 5k run/45 spin class July 2 (evening) ElpitiKILL 30 mins/ 30 mins swimming July 3 30mins weight lifting/ 45 mins swimming July 4 5k run and 2 hours playing Yard football July 5 45 min spin Class / 30 mins swim July 6 10k Run (1hr 17mins superslow!) July 7 Weight lifting/45 min spin class July 8 4mile run, 20 min Elpitikill, 45 min swim, 60 pushups July 9 Running Interval training with a USA Traiathlete! 1 hour (5miles) July 10 Running 4 miles July 11 Weight lifting 45mins / Spin Class 45mins July 12 6 milers running 20 miles cycling (Duathlon) July 13 3 mile run / 8 mile cycle July 14 Weight lifting 45mins / 45 min Spin Class July 14 (Eve) 5K run / 45 min swim July 15 30min weight lifting/ 30 min swim/ Rode bicycle to work! 24miles July 16 45min run (4.5miles) / 45 min swim July 17 5k run...sub 30min July 18 45 min swim...24miles bicycle (cycled to work again) July 19 Weight lifted / Swam 30 mins / cycled 25 miles July 20 Cycled 12 miles / Ran 6 miles in 1hr 10 July 21 Weigh lifted 30 mins/ Elpitikill 30 mins/ Swam 20 mins July 22 24miles cycled / 5k run July 23 5k run (best ever 28:02)/ 30 min swim July 24 23 miles cycle, 1 Hour luchtime walk (2 miles) July 25 30mins fittness test/ 45 mins Spin Class July 26 Took off a day! July 27 20mile moutain bike ride
  18. Yeah, my home scale never matches doctor's scale..it's always higher for some reason. I weighed 10 lbs less when I was weighed at the hospital for surgery...doctor didn't even notice. I think they use it more for anesthesia and dosing meds and stuff like that. I doubt they will cancel your surgery for a 3-4 pound fluctuation. It sounds like your nerves are talking! Take a breath and realize that everything should be just fine. We all get those pre-op jitters! I wish you all the best! Enjoy the weekend and get lots of rest so you will be bright and feeling great for surgery! Take care!
  19. sunshine412

    Puking

    You ladies are going to hate me. I feel like i have had surgery on my skin, but nothing done to my stomach. I am sore... but i havn't thrown up, not much restriction... no nausea, no burping... i can't wait for my first fill. I wont be able to eat solid food until dec. 22nd. But, im ashamed to admit... i have had small pieces of turkey. Ive lost 10 lbs already. Getting stir crazy in this house
  20. If I eat too fast I get a feeling similar to the stuck feeling but it's different. I can't describe it. It happened twice, I ran to the bathroom and slightly dry heaved and I was fine. With the band, I would be pacing for 10 minutes and then would dry heave. When I'm FULL, I feel slightly nauseous instead of the feeling of the food stuck in your throat like it is with the band. I still get anxiety eating with people because I'm still afraid from all those stuck episodes I had with the band. I'm only 2 months out , I know there are others who have been very successful with the sleeve and will give you some great feedback
  21. 2b-banded

    Psych eval

    My psych eval was about 10 minutes long. I couldn't believe it. He asked me things like "have you ever hallucinated or had delusions?" I don't know if it was like this because I'm a psych nurse, or they are all like that at this place. Maybe it was because I emailed the vice president of surgery in the corporation and let him know that I had been getting the run around from the bariatric center for 3 months, so they had already made up their mind ahead of time.
  22. Thanks for the replies everyone. Kristy- at least you only have those 15-25 to get off, right? I eat sweets every now and then too. I allow it . Coops - I think you're right about the number on the scale, it's not the most important thing. I still want to lose at least another 10-15 pounds though. Not because I'm vain but because I'm still fat. Also, I miss the days when I could really see my hard work paying off quickly. I miss those pounds just dropping off. Like the other poster said, I'm going to kick up my exercise this summer. Thanks to everyone who replied. You all are understanding and encouraging
  23. Hi I am 10 days post op and im on puree food at the mo. Every time I eat something at the moment I am getting a very painful stitch in my left side. Whan I wake up in the morning it is still there. The pain goes in the day time but come back souble in the evenings. Im a little worried this is becasue maybe im eating too much not sure. Can anyone relate to this at all ????
  24. vols fan

    3 weeks post op

    3 weeks post op and having a drink, I am 10 weeks and way to scared to have a drink! Just be careful and enjoy

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