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Found 15,853 results

  1. watsongirl17

    Nuvaring?

    I am on the nuvaring and I haven’t had any weight gain. I am down 80lbs . 5months out . Surgery was in December
  2. johnnycantrock

    Summer Heat And Weight Gain

    It's a reminder that the body retains more water in the summer time especially if you're not drinking enough water (and you're sun burned), which means less weight loss and possibly weight gain! Don't get discouraged!! Keep thinking about the non-scale victories, and check the scale less!!!
  3. I had a lapband placed in March of '09, complete unfill November of '12 and then removed in February of '13. Now waiting to have sleeve surgery on May 7th. I start my 2 week liquid only diet later this month. As the date gets closer I am excited and nervous at the same time. I have regained 30 pounds since having the complete unfill in November of '12. Now starting to have blood pressure issues again due to weight gain (was on meds prior due to weight) and I feel sluggish. I just want to feel full of energy and motivated again!
  4. roderic boreham

    Feb ?09, 3 months out and loving it!!!

    I had my band put in feb 9 th, 2009 and have gone from 325 pounds to 200 pounds ...Recently I gained 20 pounds back and have found myself to get sick 4 outta 5 times I eat now....Been trying to identify suspect foods....Pretty much the only kind of meat I eat is fish, no beef or chicken.....I haven't drank any milk for over a year now...just use almond milk... I worked out the first 3 years of my band being put in...Last 2 years I've limited my exercise. I'm wondering because of my weight gain if I have tightened the band too much ? Anyways, by not being able to keep anything down , I believe I may fix the problem soon . Has anyone else experienced the inability to not keep anything down? I would like to be able to eat again and am grateful when I can.
  5. I am 6 days out from surgery, and have been loosing about a pound a day. Until this morning, I weighed myself this morning and was +1.3 pounds. Is this normal? I know your body can fluctuate weight daily, but still a pound and a half gained??
  6. Hi everyone, I had the sleeve gastrectomy surgery performed back in 2009. Unfortunately, I have gained my weight back. Admittedly, I did not adhere to the diet and exercise plan and once I started gaining, I was embarrassed and stopped going to the doctor. Add a divorce into the mix and I gained even more weight. I take complete responsibility for the weight gain, and I am now considering the DS as an option, since my original surgeon had mentioned that this could be the 2nd step of my sleeve surgery back in 2009. I meet with the office next week and am very nervous. I was hoping someone could tell me some of your high Protein food secrets, as I am trying to start the 90 plus grams of protein and 75 or fewer carb diet now. I am allergic to tree nuts, so the only nuts I can eat are peanuts and I don't like tuna fish or salmon, but like mild fish. Thank you for reading my post! Have a great day! Christy
  7. First. 93 lbs is AMAZING! Whatever you do, DO NOT ignore that amazing feat right there! Now, a little tip that a LOT of people miss out on. Muscle building. Larger muscles require more energy at rest than small muscles do. Cardio is great, but it's only going to do so much, because those muscles aren't needing anything more (and weighing 93 lbs less means you are working a LOT less to do the same cardio) Try to do some muscle building on your gluts and quads as well as your triceps (which are around 3 times larger than biceps but most people forget to work them out). Add some muscle building to your work out and you should start seeing more fat / weight coming off. Just remember, the larger the muscle, the more fuel it needs. You might see some weight gain due to muscle mass, but as long as you keep up your intake routine, those numbers will start to drop again. Muscle does weigh more than fat as well. But you have done amazing. Don't stress too much!
  8. Kamie

    Okay, here I am...this is the beginning.

    Okay, so my name is Kamie and I am in Tucson, AZ. I live with my boyfriend of four years and my younger sister. I have been overweight for about as long as I can remember, but I gained about 80% of my unwanted weight during the last 4 years of college. I am now at 265lbs which is actually about 20lbs less than what I thought from awhile ago. Since I am only 5'2'' this puts me at a very high BMI number of 46.8! That is really scary to me and has led me to the option of Lap Band Surgery. I have tried and tried at everything I can think of. I have done weight watchers, weight watchers online, personal training, nutritionist, the 4-day diet, LA weightloss. I usually lose substantial weight and then I miss a meeting or a payment or I overeat...you know how it goes. The things that have brought me to this crucial moment are recent changes based on my weight gain. I can't shop at regular stores anymore...I hate shopping online and don't find clothes that fit my style at the "plus size" stores. I wear out my bras and underwear more quickly than ever. I am having trouble being active at all anymore. I am usually tired. I feel left out of society. My dad just recently had a heart scare at the age of 51. Needless today I am ready for a change. I want to be healthy and find a better way of life. More than anything in the world I want to stop my osession and constant thought of food. I know that the Lap Band is only a tool here and I hope to find others along the way. Well, I have my consultation with the surgeon on Monday, so 4 more days. I will keep you posted!
  9. Lisa-R

    Hello, New Poster

    Hi there I can't advise whether you would get NHS funding as I know every area have their budgets. Please go and see you GP who would be the best person to speak to in the first instance. As Jacks says - keep on doing your research, most things are covered on these forums and they are really helpful. Please don't think that the band will change your life and transform your world - you are the only person that can do that, with or without the band. Any weight loss I am sure will boost your confidence, but from your post it does seem that you have other hurdles to get over too. If you made one positive step to do one activity away/out of your home, that could possibly make you feel better. I am in no way patronising you as I don't know what it is like in your shoes. But due to weight gain, I have become less active, a couch-potato and the only trips out I enjoy lately is to somewhere to eat! I wish you well and hope you will be a bit more positive about life soon. Best of luck with your research, you at least have made a positive step by posting on the forum here.
  10. Hi I have had my lapband in for about 18 months now and am currently 26 weeks pregnant i still have my fills it was recommended if i could not keep up enough calories to go and have all my fils taken out (eek) .. At first my body just seemed to know it needed the extra food and it let me eat what i needed and more ..... I craved meat a hard food to eat as you all know i would take my time and i managed to eat it ...... My weight gain to date i could not tell you i refuse to get on the scales but i still see a skinny pregnant woman in the mirror , I am at my goal now so weight loss im not to worried about untill bub arrives ....... At times food is hard but you have to be persistant and take your time i tend to eat on and off allday as i can at the minute as im not working ......... I intend to breastfeed but still hope i want need to have any fills taken out i have brought a milk supplement to add to my daily food intake to give me the added boost i need ..... I was sad to read people have sent others hate mail thru simply not having a band fill undone when pregnant !!!!!!!! Are we not here for the same reason being over weight at some point ?????????? And a simple reality being a fat mother puts you at as many risks as a skinny one ........now im off to eat sweet n sour chicken with veg and rice i might only eat half but in 1 hour of 2 i bet i eat the rest .................... skinnysuzalu x ps. our baby is measuring right on record x:tt2:
  11. Hector N Yolanda Asta

    Surgery TOMORROW

    Hello, I did some research on what is a good Bariatric online group to join. I cam across this one. I am quite nervous about getting surgery done tomorrow. I wanted to ask if any of you were on the post-op diet for only a day. I had my appointment on Wednesday and my surgery date is Tomorrow, did not give me much time to diet. That only gave me a few days to diet. My Dr. didn't ask me to go on liquid diet until a day before my surgery. He did mention not to gain weight though. Did any of you guys encounter such issue? If so, did your surgery get cancelled for weight gain or fatty liver?
  12. Barb

    Bored, bored, bored

    La Madam, Wow, I had no idea that Paxil would do that. I was never diagnosed woth OCD so never took medication. I did go through a bad weight gain with steroids though. I always thought that they were kidding me about being OCD, but I actually think they may be right. I am glad I am going back to work soon.
  13. allwet

    Gained weight after medication

    walk daily , weight training 3 days a week if available lots of water get your protein daily for your size no sugar - as close to this as you can no simple carbs - avoid the middle of the store - shop the 3 walls - veggies , meat , dairy highly refined foods are your worst enemy no fruit if your weight is not going down no snacks after dinner dont fear the fat it makes it easier to go longer between meals try to go at least 12 hours from last calorie in till first calorie next day. your asleep most of this. get enough sleep - most people don't start day with protein and fat not carbs good luck and i am sorry meds have set you back it is always tougher when other factors fight against you and so many meds cause weight gain
  14. BlackBerryJuice

    3500 Calories per pound of fat?

    I think it's a nice guideline, but as we all know, weight loss and weight gain are so much more complex than that! Your BMR fluctuates every day, which is why people are able to maintain the same weight consistently even though every day we eat a little more or a little less than the day before. Then your BMR also fluctuates based on your weight; your lean body mass (fat-free weight); your recent weight changes - your body naturally tries to resist weight changes by revving up or slowing down your metabolism accordingly; whatever supplements you're taking and what you are eating/drinking - caffeinated beverages, green tea extract pills, etc; temperature of your surroundings - which is why you get so hungry after swimming in the chilly pool; etc, etc, etc. And the same for the calorie burn you get with exercise - unless you've got a heart rate monitor and have logged your weight into the machine, the calorie reading could be totally off. Bottom line: don't worry about this too much. If you are losing, all is good; if you are not, something needs to change, that's all that matters!
  15. TCarroll

    Lap Band Slipped

    Hey- been there done that! I am now on my second band and i had to wait about 4 1/2 months to heal befoer they allowed the second band... and in my mind no doubts i was putting the band back in..... my slip was out of my control- my gall bladder went bad and i violently threw up for a while and the band slipped.... so we went in and took out gall bladder and replaced band --- this time around i got a 14 cc band- bigger band due to scar tissue and to make sure i could get teh band loose if it ever got too swollen again.... i was at my goal weight when i got the band removed and in those 4 1/2 months i gained 28 lbs no matter how hard i fought it... I got rebanded on 02/16/11 and it is taking me alonger to get to restriction of course--- but i will say almost instantly I was able to control the weight gain--- and after my last fill as of right now i have restriction.... and the scale is starting to go down. I reeally tried to keep the weight off i follwed my diet plan and worked out but the weight kept coming back on.... I am not gonna lie and say that it is easy bc it has not been- emotionally it is a rollercoaster... but glad i have a band back-- and looking forward to getting back to my goal weight i have 21 lbs to go to get there. Stay strong-- and just pray for what decision is right for you.
  16. RawrrAshleex3

    Ladies: "the Pill" Post-Op?

    My dr had a fit I went back on the pill right after surgery because it can cause blood clots and doesn't absorb right. The have a 3 month bc shot but it can cause weight gain ):
  17. bobbalou

    Hello fellow lapbanders

    Well I am really bumbed. I was not going to share my problem I am having but decided I am bumbed enough about it I would go ahead. About a week and a half ago I started taking calcium because I was told to. Well, now I can't go to the bathroom, you know..... poop!!!!! And today I weighed in with a 1.2 lb weight gain. :frown: I am so depressed. It was my goal to never have a gainl. But they assured me that if I take the benifiber I will start going again. What a hassle. Well okay I was told in group today that for every negative I say about self I have to say a positive so, this week I am able to drop one of my blood pressure meds and my blood sugar is staying around 100-115. So there we go. Oh and I had a pair of shorts on for the first time in 2 years today. yeeha!!! Man are my legs white. I'll have to work on that.
  18. meshelle920

    Weight gained

    Be careful with the weight gains my dr advised me the insurance can postpone surgery for weight gain. Idk how much or little so be careful.
  19. My Bariatric Life

    Surgery today and pic

    @@woo woo Dr. Winslow is tightening me because I had some looseness. It is a revision. I have the incisions inside my ears and behind them. I don't know if I have a neck incision. We really destroy the quality of our skin with massive weight gain and loss. Plus I lost some weight after my face lift. All of it contributed to some loosening. It is wonderful of her to revise me for free. I know many doctors would say it is your own fault for losing weight, or would say that I look fine the way that I am.
  20. breezy25

    Almost 7 months out and...

    What are you eating? Do you track your foods? Medication can be a tough one. I'm on a med for my anxiety that is known for weight gain. I do plan to get off it after my surgery (scheduled for 4/4)...but my health anxiety was getting the best of me so I had to get back on it. Sent from my iPhone using the BariatricPal App
  21. Hello! My name is Debbie and im 51 years old. I have always had a weight problem. In December 2013, I had enough when I couldnt fit thru the gate at ball game. It was so embarrasing, I had to be escorted to another entrance. I cryed. I decide this was never going to happen again. I made an appt with the surgeon. January 2014 I saw Dr. Ali in Erie Pa . Hes absolutely wonderful, so compassionate. After 6 months of diet docs and many appts, with weight gains and losses and excitment and disappointment , I finally arrived at my surgery date. On September 17, 2014 I had sleeve surgery. This is by far the best thing I have ever done for me. Yes! I said for me. I have 4 grown children which I might add,,,only 2 really supported me. The other 2 where very skeptical. You see I also have 6 wonderful grandchildren whom I wanted to see grow up, have their own children and enjoy life. When I embarked on this journey I had diabetes, high blood pressure, depression and thyroid dosease and sleep apnea, high chlosterol and I have already at 51 had a heart stent. I was scared. When this journey to a new me I weighed 205 pounds , at surgery time I weighed 191, Today I weigh 156 and it just keeps comimg off. I went from a 3x size clothes to now a 16. I have never worn real jeans, the ones that zip. I now can. I feel strong and well. Since surgery the diabetes, is gone ,high blood pressure is gone,thyroid diesease (mimimal meds), the sleep apnea is much better, the chlosterol is normal and the cardiologist says he doesnt need to see me unless I have an issue. I can walk up stairs now. I have energy enough now to sometimes tire out my babies. I have had no issues. I think it is because I have been exacting about all the diet phases and really take my time and really heard what my body now says to me. I have only had pain, one time, when I ate way to fast and WOW! did that ever hurt. It felt like the worst huge bubble. Believe me lesson learned. I would reccommend this surgery, but I seriously feel that this choice has to purely be for the patient. Like dont do it for someone else. There are definetly, life changing, life style habits that must be followed thru. Thank You Jesus! for my success. God Bless to all, and good luck to anyone whos future is WLS.
  22. adida.franklin@yahoo.com

    Weight gain

    Has anyone gained weight prior to pre-op appt? I may have gained around 10 lbs after my dietician released me for surgery... ???? I'm really scared they will postpone my surgery... please tell me some good news. Sent from my SAMSUNG-SM-G900A using the BariatricPal App
  23. happyteacher

    Reset or not to reset

    Here is a site that talks about the 5 day meat test. Initially, it was a bit tongue-in-cheek in that the folks behind it do not believe in a reset (5 day pouch test) type mentality. Instead, high Protein (dense) and very low carb for a few days. I am not that extreme personally. I did have a period of weight gain (went 10 or so over goal) and currently 15 under goal. I am not an ultra low carb advocate, but protein and green leafy veggies is my mantra. Some fruit, but only what is low on the glycemic index. Good luck-
  24. Seems like yesterday, and at times it seems like it's been forever. One year ago today I was on the table counting back from 10...and getting to like 8 I think...and here I am now. I started at 375 lbs., and weighed in at surgery 368 lbs. My goal weight I set at 220 lbs. From 375 lbs., 220 it looked waaaaaayyyy far way. I took a snap shot of the scale's digital read-out at the doc's office....219.4 lbs.! One year ago and nearly 150 lbs. later, I hit my goal weight. It's hard to put into words. I haven't the skill to relay the different levels of feelings I have over it. Joy, contentment, excitement, anxiety (weight gain), and more. I've kept up well with calorie intake, Protein intake, and exercise. I've been somewhat OCD with my regiment, even though I'm soooo not like that. I really want to succeed. You hear so many stories of folks having the surgery only to regain and then add. I don’t want to fight and struggle just to go back to what I was. The fight is long and hard and the challenges are many. But from my perspective one year out, it's been worth it. Keep up the fight! -Jason
  25. DELETE THIS ACCOUNT!

    Two Years Out

    I'm really glad you got some Fluid removed. It sounds like you were definitely too tight. Here's a really great article Jean McMillan wrote called "Tighter Isn't Always Better". She explains why a too tight band isn't only dangerous but how it can hurt weight loss and even cause weight gain: http://www.bariatricpal.com/topic/161269-tighter-isnt-always-better/ My two year band anniversary is coming up in January but I personally haven't had any of those issues. I tend to be extremely cautious about my band and not over filling it. Thankfully, my surgeon is too. Best wishes.

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