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Found 17,501 results

  1. Frustr8

    June RNY buddies?

    I wish us bariatric consumers could petition the GasX gods to relent and resume cranking them out! Makes me say Should have done this sooner when they were prevelent. I'm laying on my bed with my c,-pap,on, I feel asleep last PM without it, did I wake up in the night and put it on? Do not remember, so this morning I look like an out of work jet pilot. I'm trying to show compliance so my surgery will happen why can't I get,bonus points for my 6-8 hours usage, if it was a fair world they should add them all together, then divide the hours by 30 and see I'm trying to be sweetly compliant! I will not get barred from surgery on a technicality if I can at all prevent it!💦
  2. I am also working on habits breaking,avoiding sugar and bread. Tasting protein shakes and protein bars. Checking out bariatric friendly recipes and getting all the required tests for my surgery and the study I am in.
  3. hills&valleys

    March 23 buddies yet?

    Tentatively, I will be joining the March group. I have a final hurdle of a 2/13/23 ECG to get cardiac clearance as required by the surgeon. In preparation, I have already had my "food funerals" and have started cutting carbs. I have also been psyching myself up to mentally prepare for the pre-op diet. Fingers crossed that I will be joining you in "Marching" toward a renewed focus on health!
  4. Hi all! I will be getting my VSG with Dr Jorge Green at Renew Bariatrics this July. Any past experiences or testimonials from patients would be greatly appreciated
  5. I went with Dr.Kelly. He is a really sweet man. I did not go through the Mexico bariatric centre though as they do surgery out of a clinic. I contacted Dr.Kelly directly and had surgery at Florence Hospital. It's a little more money but I would rather be at a hospital. I paid $5500. You can contact his assistant Lora at info@wlsclinic.com
  6. Omg..I actually am opposite of you..I had health net 3yrs ago and was referred to Pacific bariatric. .went to seminar in October and by December I was told I would be scscheduled for surgery in January. .did everything from pre op classes to all the testing required. .sadly the medical board denied me last minute despite my countless pages and pages of documented attempts to lose weight that spanned almost 10 years...fast forward to last year in April I am back with Kaiser and I was approved for the options program..had surgery 3weeks ago..Pacific bariatric I thought did good in terms of making you informed. .perhsps not as much as Kaiser but maybe things have changed I was under the care of Dr. Suh at the time...I was happy overall in the way things moved smoothly. .but unfortunately like I said getting approved last minute wsd an issue.
  7. I had my sleeve on May 17th. In January, I weighed 385. I started preparing and had my first bariatric meeting with the surgeon around mid March. My weight when I started my 2 weeks of shakes was 362 and my surgery weight was 342. I track almost everything I eat and I am setting at 256 right now. Kinda tough to track around the Holiday, but feel like I have a new lease on life. I danced for almost 3 straight hours on Nov 27th at my daughter’s wedding! Your stomach will be tiny which will help you while you get/keep your mind right. Do NOT cheat! Have and keep the faith in the process! If you do that you will be extremely happy and able to get back to an active lifestyle!!! :-)
  8. Alex Brecher

    Travel food suggestions?

    The BariatricPal Store carries a huge selection of Bariatric friendly Protein Snacks & Desserts at https://store.bariatricpal.com/collections/bariatric-high-protein-low-calorie-snacks-and-desserts Here are some other bariatric friendly ideas as well: Chips and Crunchy Snacks: https://store.bariatricpal.com/collections/protein-chips-and-crunchy-protein-snacks Chocolate Bars & Candies: https://store.bariatricpal.com/collections/bariatric-friendly-chocolate-bars-chocolate-candies Cakes, Cookies & Wafers: https://store.bariatricpal.com/collections/cookies-wafers Sugar-Free Candy: https://store.bariatricpal.com/collections/sugar-free-candy Cheese Snacks: https://store.bariatricpal.com/collections/cheese-snacks Meat & Jerky Snacks: https://store.bariatricpal.com/collections/meat-snacks Fish Snacks: https://store.bariatricpal.com/collections/fish-snacks Protein Bars: https://store.bariatricpal.com/collections/protein-bars Pretzels: https://store.bariatricpal.com/collections/pretzels Nuts: https://store.bariatricpal.com/collections/nut-snacks
  9. When I had my first Bariatric doctor visit and decided to do this, I told myself I was not going to say anything about it to my friends. Not close friends but groups of people we hang out with at times. Well, I've been telling a lot of people and I kick myself every time. I just can't shut up about it. Most people look at me like I have 2 heads and go on about how it's extreme and scary and oh "you better be aware that it will change your life a lot". I want to snap back and say, don't you think I know that and don't you think I've done a lot of research on this before I going in to it? Most don't have any clue about it. My fat friends look and feel guilty when I start talking about it, like I'm going to try and talk them in to it. I guess, I'm just excited and I want to talk about it. Then I get disappointed when I get weird, uneducated, ignorant responses. That's why I love to get on this site. It brings me back to why I'm doing it and how great my life will be and that I'm not alone.
  10. Hello everyone. I am new here. December 14th I am going to have GSV in Mexico at ALO Bariatrics with Dr. Ramirez. I start my pre-op diet on Monday and my clear liquid the week after. They have been wonderful. I am so excited.
  11. BaileyBariatrics

    Ode To Pumpkin

    Pumpkin also delivers a punch of potassium, a comely amount of copper, an interesting bit of iron, a pleasing amount of magnesium and a fair amount of fiber. A caution for bariatric patients is the 10 grams of carbohydrates found in a ½ cup pumpkin puree. And who doesn’t love carving Jack-O-Lanterns with your children (or just for you) for All Hallow’s Eve? Who has not posted adorable pictures of their kiddos in your local Pumpkin Patch? You can prepare your own pumpkin puree or stock up on the canned type. Perhaps our greatest love of pumpkin awaits us at Thanksgiving with our beloved pumpkin pie. One estimate says Americans eat 50 million pumpkin pies at Thanksgiving. Alas, a pie is known as a confection loaded with sugar and fat. What is the bariatric patient to do? Modify the recipe, of course! Lower the sugar and fat and pump up the protein is the goal. Try the Pumpkin Pie pudding recipe on the BariatricPal website. If you need a pumpkin treat before Thanksgiving, there are many pumpkin-flavored protein shakes, protein bars and yogurts in the stores right now. So, pumpkin can be a health partner this season. Enjoy!
  12. That is ridiculous! My psych eval was very thorough and detailed! It only cost me 50 of $150! You need another doctor in my opinion! Oxford Bariatric is awesome!
  13. KarenLR75

    Knee replacement

    Oh my gosh - totally in my prayers! My orthos said both knees need to be replaced and urged me to get bariatric surgery to get my BMI lower (I had already been planning to get surgery)..and I have a long way to go, but hopefully in next year or 2 I will hit the right BMI. When my Dad was alive he did both knees at once. I've considered doing the same but my Dad had a huge tolerance for pain and it was..interesting. I think I'll only do one at a time. What an accomplishment! Lost your weight and now on to one of your key goals! You go, MstressB69!!!
  14. I just had my two week post op apt Wednesday and asked the same questions. My surgeon told me cardio is fine now but core workouts like Pilates, TRX, barre should be at least 4-6 weeks out. I'll be going back to my weekly Pilates at 6 weeks out, starting back with a one on one with my instructor before going back to my group class. At our bariatric support group on Thursday, this also came up. The bariatric nurse from our local hospital was there and she said it is imperative that we get protein in before and after our workouts. I'm a little freaked out to go back to orange theory bc I can't seem to get all my water in and those workouts make me want to down water like crazy. I was thinking taking a protein water to orange theory with me. I think I may start walking my 3 mile loop for a couple weeks first and then hitting orange theory. I'll be three weeks out tomorrow and am definitely feeling like I'm not moving enough. 5'7 HW: 256 SW: 248 CW: 235 At 2 week post op GW: 150 Fantasy GW: 135 Sleeved 8/7
  15. Maggie143

    Late June Sleeve Buddies?

    Medic5301 - Hope it helps! I also bought Bariatric Choice water enhancers and the blue raspberry was just ok.. the berry was really good. 15 grams of protein
  16. Google gastric sleeve diet. Many of the bariatric surgeons have their diet progressions online. Here is a link to one: http://www.northwestobesitysurgery.com/pdf/sleeve-gastrectomy-diet.pdf
  17. I got my first round of labs back the other day. I was surprised that almost everything came back within range, seeing as how I'm only taking a non-bariatric multi-vitamin once a day. Especially surprised I didn't have low calcium. I was a little low on iron, but not anemic. The only thing that came in low was potassium, which kinda makes sense because of the frequent diarrhea. I've stocked up on white beans and PowerAid Zero, and they are gonna re-test in a week. Regardless, they spooked me enough that I went ahead and picked up the Bariatric Advantage multi (with Iron), and some calcium citrate. Will try to take doses both day and night, although they said something about taking the calcium two hours after the multi, which is gonna be difficult.
  18. I've used Pinterest. A huge amount of Bariatric diet sites post there and you'll find yourself still looking through all of them hours later. Congrats on your success!!!
  19. Probably pure spasm, possibly a stricture, been fighting it for over a year, trying to remain patent/open, I'm told now ( late September 2019) that my stoma is small in size, that my jejunem is open with visible scars from where last year's ulcers were, so thin foods do go through slowly but they do finally go through. Still. have not graduated to any more than moderately tho k pureed chew as I may. Precious still provides me with emesis on a frequent basis, 3-5 times weekly, keep extra gray Wal-Mart bags in the wastebasket near my Recliner so I can tie off and dispose of what Precious Pouch declines. On the Good Side I am regaining the size I had as a late Teenager- never expected to be under 300, under 200 and we'll into Onederland, after a starting BMI of 53.6, finally found my Ist Visit Summary from O,S,U, Bariatrics--- a BMI of 28.3 seems like achieving an Impossible Dream. And after Size 30W, a Size 16 to 18, majority 16 is a definite WhewBaby. So perhaps there are benefits to the Whole Shebang I have gone through. Just for my Own Peace of Mind, I wish somebody would be honest and stamp "Gastrointestinally Crippled" because at coming up to 13 months, I wonder if I will ever be "RIGHT" again, will I still have a "Healing Day" IDK When, IDK in what Manner, but nobody told ME yet to stop praying👼🙏so I continue till my breath leaves ME SomeDay. Maybe I trusted in -All Things Will Be Made New- perhaps for ME only a Bible Verse. But, you know, I AM still better, healthier and thinner than I started out so perhaps I should be praying for Placid Acceptance at This Point.
  20. Teachamy

    I just want to cry

    Most people complain of a "stall" 3-4 weeks post-op. Your body is getting used to the changes and the trauma it has experienced. As everyone just said, if you stick to your plan, the weight will come off. If stepping on the scale is making you crazy, stay OFF it! I weighed once every 2ish weeks only at my bariatric center. If I owned a scale, I'd get on it several times a day and go bananas. Breathe. You got this!
  21. Sleeperxl

    Can't drink Protein, HELP!

    One week out same problem for first four days I can now sip the bariatric soups and hot chocolate very slowly and keep them down 15gm protein each 6-8 not the most flavorful but the sweet flavors are too nauseating
  22. Sure. I'm at about 18 months. FOODS Not nearly as sensitive to foods are I was, but I still feel like avocados do me in. Ice Cream. Beer. Basically sugar, carbs, wheat. VITAMINS I take two normal chewable bariatric vitamin in the morning (dosage is two). That seems to keep me covered for everything except D and calcium. Based on advice from this board, I now take 50,000 iu of D3 every day in capsule form. NOTE: THIS IS SUPER IMPORTANT AND TOOK A YEAR BEFORE SOMEONE ON THIS BOARD CLUED ME IN: After this surgery, anything oil based goes through you like **** through a duck. This is in general a good thing. I can literally eat a stick of butter at every meal and it will not show up on waistline. BUT, this means that any vitamin or other drugs that are "Gelcaps" run through you without effect and do not absorb!! Most D3 is sold in gelcap form so you need to find a version that isn't. (I dont know what brand im using offhand, but if you ask I will go upstairs and figure it out.) . SInce switching to non-gelcaps, my D3 is right where it needs to be. I've also had issues with calcium, which is common. I recently switched to the more expensive version. Haven't been re-tested yet, but will report back after my next test. Lastly, I take generic Prilosec for heartburn. I didn't need to before surgery, but now its a must. I take one more 'vitamin' for joint issues, but that IMO is unrelated to bariatric. THat's it. Not the fistful of pills you sometimes see others taking. But Im SIPS- not full DS - one of the advantages of which is less vitamin issues BATHROOM Yeah, that's still major issue. 12 to 20 times a day. Usually explosive. Not quite as smelly as the early days, but....yeah... i **** A LOT. I usually have to get up 3 to 4 times a night still. And It isn't pretty. I carry wet wipes with me at in my back pack at all times, along with poopouri. Also, having a toilet brush in every bathroom in my house is a must. Sometimes I have to do cleanup duty in restaurant or other public bathrooms, just because I feel guilty about the damage I have created. Its really really wrong NOTE: I still eat fast food and all types of garbage. If I cleaned my diet, I assume things in the bathroom would improve. But I like fast food, and I still keep getting skinnier, so I guess the trade off is worth it.
  23. Mini Me Wanna~Be

    Ideas for Sleeve Friendly Sweets?

    I don't know what your sweet tooth craves, whether it just be something sweet or something like a candy bar. I went into my local Vitamin world the other day and was looking at the powders and Protein drinks they have available (because that is the ONLY place in my town other than Smith's grocery store & Wal-mart that has anything I will be needing for surgery) and I ran across these OhYeah bars. They had 4 different bars the one I tried was chocolate Caramel Candies I was surprisingly shocked at how good it tasted and reminded me of "Candy" It has a soft filling with tiny M&M looking candies on top and covered with chocolate. It says "Good Grab right size right choice" (it's a little smaller than a payday bar) It has: 180 Calories, Total fat 9g, Carbs 19g, Sugars 8g, Protein 14g I know calories and sugars are maybe a little high but if you do it once in a while it shouldn't be to bad, I figure with 14g of Protein it makes it ok ;}~ Also I just got the Bariatric Choice Catalog and it has some "candy bar" like Protein Bars. The SF chocolate Dream Protein Bar that looks just like a candy bar says it's similar to a Nestle's crunch bar it has: 160 cal, 10g Protein, 12g fat, 6g carbs, 0 sugar. So these are a couple things im planning on looking into. I hope this helps ya a little bit.
  24. Almost 8 yrs VSG and had severe GERD beforehand. It significantly decreased post op but I've remained on PPI medication the entire time. I was down to 1-2 total doses per week, however I had some regain over the last year and am up to THREE TIMES daily!! It's everything to do with how I carry my weight- all in my middle. While I was quite satisfied with the GERD being almost totally resolved initially, I'm fearful that even IF I lose the current regain it won't go away to the extend that it was in the past. I have been told by my bariatric team that a revision is likely the ONLY way to get the GERD to go away with 100% certainty. That sounds pretty good to me but I am quite fearful of surgery in general because I'm a nurse practitioner and we make terrible patients... I would love to know what the loss pattern was like for those who had the revision and can I plan to see awesome results? I mean, BESIDES the GERD clearing up? I am currently about 40 lbs about my ULTIMATE goal- I never reached that goal with my VSG, stopping about 12 lbs away from it...
  25. That would be awesome to have a bariatric friend nearby. Yes, I was told to only weigh in on Fridays too, but I just want to see the scale budge. Patience is my enemy lol. I will try my best to stop checking daily. You can text me at 347-620-4969 if you like.. just mention who you are when texting. This is just an app number that I use since I would never put my real number on here. We got this!

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