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Found 17,501 results

  1. Hello. During my preop insurance approval phase I ate whatever I wanted but I did count calories. I stayed under the allowed calories given to me by the nutritionist. I lost 25 lbs. Then I stuck with the preop diet and did it for an extra 4 days. 4 weeks postop now, sticking to the plan 99.99999%. My only "cheat" was that I ate 1 reese piece! That 1 reese piece cured all my urges to have a treat that I know I shouldn't have. Eat what you want, but don't go over board because sometimes gaining weight will have your surgery cancelled. My team, at the final weight check you could not have gained any weight. Didn't have to loose but gaining delayed your surgery date.
  2. Possum220

    May 2022 Surgeries

    Mine is set for May 9th. I am looking forward to a reset in my habits and a change. One week to go before I start the liquid diet. 😊
  3. Kiki893

    Slow Losers Club…..officially *sigh*

    I'm so glad I found this thread. I stall often and I've been stressing about being a slow loser, worrying since I lost weight beforehand that I wouldn't make it to my goal. Nice to see I'm not the only one! HW- 305.4 SW- 256.6 (RNY Jan.18.22) CW- 222.4 Sent from my Pixel 6 Pro using BariatricPal mobile app
  4. SleeveToBypass2023

    Protein shake

    I only have to do 1 week. And I can have broth, water (I'm doing protein and electrolyte water), protein shakes, and protein smoothies. I bought A LOT so I have enough for the 1 week before surgery and the 2 weeks after. I can also have sugar free popsicles (I literally can't find any at WalMart, King Soopers, Safeway, or Family Dollar!!!!) And that's it. That was all I was told I can have. My dietician said it's because it's only a week, so no small meals or mushy foods or anything
  5. Crisscat

    Protein shake

    Since we will be on pre op liquids at the same time.......what have you been told your allowed on your pre op diet? Mine is strict lol and 2 weeks long 🤪
  6. DonnaGS

    Slow Losers Club…..officially *sigh*

    Glad to hear other people are experiencing the same stall outs and still losing their weight! I stall out every other week. If I eat any Carb its a full week of stalling out and it takes an act of congress to jump back on the band wagon and get going again. Like a lot of people have mentioned, I have osteoarthritis In every joint of my body, plus other issues. So walking, swimming, everything I do has to be in moderation and not everyday. I do weight lifting, but very small weights. It all adds up, it might not be as much as I want, but I realize I'm more active than the average person probably.
  7. Yeah, I honestly struggled the most in the beginning of the journey (a bit before my initial consultation) and then extreme struggle right at the end (just weeks before my pre op diet) because of that constant fear that eating was over and done with forever. Yeah...not the case at all but damn does it harbor the food funeral. I honestly wish bariatric centers would offer more emphasis and support in that. I think a lot of people go into it believing surgery means no more enjoying food at all in any capacity...not the case. I had a lot of trouble with overeating a month before my surgery. I was working out like MAD so I didnt gain weight but I wanted to eat everything delicious because I believed that was my last chance. It's literally maybe a month to two months until you can eat relatively normal foods again and it goes by fast. I had my surgery in February and I'm already eating everything again accept bread, raw vegetables and refined sugars. I feel plenty satisfied and enjoy what I eat. One can probably argue all day how to see food post op and how that can benefit your weight loss and weight maintenance but im talking more so about realistic, day to day stuff. For some the all or nothing approach works but for most, it's okay to admit to yourself that you still "enjoy" food while also not letting it take over your life or your weight. I can't stress enough how temporary the extreme dieting is. It's not meant to last. No you can't overeat post op, but you likely won't want to anyway and you can still enjoy a variety foods just like before. When I needed to get back on the horse pre op, it helped to remind myself that it's not a goodbye forever from food, it's a goodbye forever to overeating. Its merely a "see you in a month or two" to solid foods and complex carbs. Lol Sent from my SM-G975U using BariatricPal mobile app
  8. I♡BypassedMyPhatAss♡

    Eating terrible closer to surgery

    I think "food funerals" are pretty much customary for most people in the weeks before surgery/pre op diet. As long as you have control to get back to where you should be, you'll be fine.
  9. Totally agree with a few of the suggestions in here- broth soups are vital to get some “savory” in as well. Minute miso and V8 were my friends, and I couldn’t find as many broth based soups as I wanted so I got a little hand held strainer and made my own. That hand held strainer was a godsend for post op as well. I just gave it away to a friend who had surgery last week- felt like passing the baton. 😂 Sugar free popsicles helped as well. The “two good” yogurt was good as well. And finally I tried to stay busy after work! Distracted myself with going shopping, home projects, taking kids to the park, etc. anything to avoid sitting around and craving food.
  10. Hot Mess Bypass

    February 2022 Surgery Buddies

    I'm down 47. 2 months out as well. Only lost .3 this week, unfortunately.
  11. blackcatsandbaddecisions

    Feeling depressed/hopeless on liquid diet

    It sounds like OP got some help, I found when I was doing my 2 week liquid diet I was having problems due to a sudden drop in salt. It made me feel terrible. I got permission from my team to have V8 and I found out he “minute miso” mix at the grocery store that both helped get some sodium into my diet. I think the takeaway here is that the pre-op diet is crummy, but if you feel legitimately like something is wrong reach out to your team. I appreciated the two week pre-op liquid diet because it kind of prepped me psychologically for the post-op time. I do question the offices that have people on specific brands of shakes, etc. I can understand having restrictions on carbs, calories, sugar, whatever, but if it’s only a specific type of shake sold by the office that seems pretty suspect.
  12. Queen ApisM

    First day back at work

    Oh man, my first week back I only worked half-days and thank goodness I did. I needed two hour afternoon naps for the first month or so post surgery. I'm not sure if you are working from home or going into an office - I was exhausted commuting from my bedroom to my home office across the hallway. If I'd had to go into an office and all that entailed, I would have made it 2 hours before crawling into a corner to sleep the rest of the day away. It gets better, and once it does start to improve I found the improvement to be exponential.
  13. suzannethemom

    Sleeping Upright Post Op

    I had sleeve surgery 6 days ago. I sleep on my side with my bed slightly elevated. I haven’t had any GERD issues. I had severe GERD before my surgery for about six years. My surgeon asked me to continue taking Omeprazole for six weeks after surgery as a precautionary measure to protect my new stomach. I was very concerned when I read all the stories of patients suffering with GERD after surgery, but so far so good. Fingers crossed!
  14. As people who are told by society we lack willpower and self-control (something I don't think is true about obesity, btw), we also tend to doubt ourselves. You know if something is not right, and it seems you have a good angle on that. I guess the way that gives you most peace of mind, and hopefully a more enjoyable last week before surgery, is to somehow finagle a chicken permission from the team at your hospital. Fingers x'ed!
  15. summerseeker

    Sleeping Upright Post Op

    In the 18 months or so that I have been reading this forum, A few people have said they sleep in a lazy boy type chair but not many in the scheme of things. Some for reflux and some for the pain from the surgery and ease of getting up and about. I had to sleep propped up in bed because once I left hospital, it lasted 3 long weeks. I didn't get any anti nausea meds and struggled with acid reflux. It was compounded by the pandemic, lack of doctors in my area and Christmas/ new year. Once I had the meds in me things settled quickly and I could sleep lying down which was blissful. Try not to worry about things that may or may not happen to you. Take each day as it comes.
  16. Crisscat

    BCBS Choice PPO of IL

    The amount of requirements and perquisite's for insurance to cover can be C R A Z Y no matter what state or insurance company you have. I live and work in IL and I have Healthlink PPO. My insurance had no real perquisites per se other than I had to go to 2 seminars for the program. Now I cannot speak for everyone's journey but my own and this is what I came across. Although my insurance had no real requirements to be met, the Dr I chose sure did!! I started my first workshop on Oct 28, 21. Since I already knew my health insurance had little to know requirements I had it set in my head that the week after Christmas Id be scheduled for surgery WRONG lol. I met a nurse practitioner at my Drs office that was like hitting a brick wall LOL. She is awesome dont get me wrong but she set me straight real quick. Depending on the Dr there are loads of tests and other Drs you have to be cleared by first. I mistakenly thought it was my insurance that required alot of this and I couldnt understand why by Feb I still had not been cleared for surgery. This nurse politely informed me that my insurance is not the one that determines the surgery clearance but the DR, they are however the source of payment so a major point to but in my program I had to show I had no weight gain in 6 months/ April was my 6th month since the start. Once I weighed in and still had no weight gain they then sent for insurance approval and like Future Sleeve Diva above, I had approval very quickly and surgery was scheduled within days of that. It can be a long process for some but it will happen in due time. It can be frustrating to have to wait but it will come and when it does then you may start asking yourself if your ready for it lol. PS....I have not had any out of pocket yet except the initial consultation with the Dr ($35) I believe I had 1 other office visit charge of $35 but so far thats all
  17. kcuster83

    Sleeping Upright Post Op

    Apparently GERD and acid issues are very common with the sleeve surgery. I already have SEVERE GERD so my surgery urged against the sleeve for me and explained why bypass was my better option. I had Bypass 4 weeks ago and have had ZERO acid/GERD issues since. I did have to sleep in a recliner for about a week and a half just because it was more comfortable with the incisions healing. Laying flat like it was pulling at everything too much and was too sore.
  18. kcuster83

    Help with protein

    Try pro source protein liquid? They gave me some at the hospital to take home but I have never used it, so I don't have an opinion about it. I have trouble hitting my protein goals without 1 shake a day, but I am working on that because I don't really like them and I am tired of them. I am 4 weeks post op, and so far can get to about 50g of protein WITHOUT a shake but can't seem to eat enough to get past that. I basically only eat meats and proteins right now too. Seafood has TONS of protein for very low calories!
  19. I’m actually on day 6 of my two week liquid diet and the mood swings have been insane! I’ll be honest I got very scared in the first 3 days thinking something might be seriously off with me. Extreme fits of rage followed by deep chest aching sorrow. Now on day 6 they’ve calmed down for the most part, or at least I feel them coming and know what’s happening now and can divert that energy to not escalate any further. I’m doing my best to stay focused on the bigger picture, but boy it’s hard.
  20. Crisscat

    May 2022 surgery?

    Its my understanding its due the the BMI, the higher it is the more likely the 2 weeks liquid diet is required. I have a high BMI and I have to have all liquids for 2 weeks. I have seen some on here with higher BMI than me or the same and they are allowed a low calorie, low carb, lean protein meal. No such luck for me. Ultimately its down to what the surgeon doing the surgery wants. I too find alot of varying directives on this.... 🤔
  21. Karen Dean

    Candy Cane Revision

    I have just had candy cane revision. When did you have the original surgery? Have you had a gastroscopy? They can't just guess this! Mine was in 2000, and I had alot of vomiting post op for years. I have had some regain in the last five years and what I thought was reflux. Turns out after a gastroscopy they found candy cane which explained the years of vomiting! Anyhoooo, decided to have the RNY revision and when he got in there found I had a fisutla around 10mm which was allowing food into the remnant stomach and some of the limb lengths were incorrect. I ended up having to have it fully open as there was alot of scar tissue and when he got in there found that large parts of my intestines were twisted! So not the keyhole surgery I had expected, and a longer recovery but all is good now. I had the operation o the 10th February 2022, and I am almost 10 weeks post op I have lost 35lbs which I am very happy with. I dont have as much to loose as the first operation, but it feels just like it did all those years ago, and the hunger is gone.
  22. RhanBandToBYPASS

    lapband removed hoping to have bypass

    I just finished my 3rd week after revision from LapBand to Gastric Bypass! I had mine done at the same time, tho. Like previous reply, this has seriously been the best decision. The band was torture, frequent vomiting even with NO fill, my band had slipped and the frequent vomiting maybe led to a hiatal hernia. And I regained every last pound of the 60# I lost with it. The bypass has been great, I started soft foods last week and so far so good. I've lost 25.4#!! All the best to you!
  23. Racefan634747c

    May 2022 surgery?

    Yes!!! Getting there it’s been a long process but seems real now. 2 weeks to go!
  24. kcuster83

    Food Before and After Photos

    Hello. I notice you eat TONS of salads. I LOVE SALAD!! I am only 4 weeks post-op do can't have it yet but excited for when I can. I have a question though, how do you meet protein goals with so much salad in your diet?
  25. Hop_Scotch

    Pre-op

    Woohoo...you are now that much closer to your surgery date. Good luck for the coming week or two!

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