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Showing results for 'three week stall'.
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I love tuna. Before surgery i would eat this specific one is what i liked but there are so many different choices. Great for 2 days a week. Not suppose to eat tuna more than that due to mercury.
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Help with nausea?
summerseeker replied to LauraLoodles's topic in POST-Operation Weight Loss Surgery Q&A
Hi, Laura. I had really severe nausea and couldn't eat or drink. I was full of buyers remorse, I paid to suffer like this. I was miserable. I had problems over the Christmas period getting through to any doctor, due to Covid. The helpline 111 was swamped and it was a full 6 weeks before I got help. I was very wobbly, dizzy and weak I finally got help via my own doctor and got prescribed Lansoprazole capsules twice a day to begin with. I would have one in bed about 6am. It coats my stomach and really works. The second one I took about 5pm so it had time to work before my evening meal. I only take the morning one now. When I got to about 9 weeks, things really improved for me and I am getting on great now. I have occasional nausea but it passes. I have always loved Heinz chicken soup, so I strained it and tolerated it really well early on. I had Bovril, milk, fruit ice lollies and milky coffee when ever I could tolerate anything. TBH I have only recently reached my liquid and protein goals. I am walking every day and getting better at it. I am 62 so a late starter at this. My husband was really worried about me early on but I think it was so worth it. No matter that I was so ill, I would do this again in a heartbeat. Ask me anything. I am here for you -
Weighed myself last night after a shower. 298lb. When i started the preop diet i was at 317. Exciting. I dont weigh myself everyday. I do it like every two weeks or longer. Scales will drive people mad if they weigh themselves everyday. So far recovery has been blah... Sleeping is the hardest because i cant sleep in my own bed, Its painful and i cant get up on my own, Recliner started to hurt my back after 2 days. so been going from chair to chair couch to couch. One good thing is the hunger is pretty much gone for now. I do not feel hungry at all through out the day. I have alarms set to make sure i am getting in the protein and water but thats proven to be difficult to get it all in but i do my best.
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Confused by Consult
kcuster83 replied to Imortalcandy's topic in PRE-Operation Weight Loss Surgery Q&A
Hmmm, that is completely opposite from what I learned from my surgeon and everyone in support groups and forums just by reading and listening to people's stories. I would try to have a consult with another surgeon. I had SEVERE GERD before surgery, so bad I have extensive damage to my esophagus that had to be repaired during surgery. I went into my first apt. with my surgeon with plans of getting sleeve. He explained both surgeries in depth and then explained why the sleeve was not a good choice for me. Mainly was because of the GERD and a high amount of patients end up with some to a ton of acid problems with the sleeve, secondly because I wanted to loose so much weight that the malabsorption would assist in that more so than just the restriction. he asko explained that the hatial hernia repair and the bypass would likely eliminate the GERD if not completely, very likely to get it under control. I was on 2 prescriptions meds and eating tums every day and still, vomiting fireballs half the time. I am 4 weeks post op and I am now only taking a pepcid prescription which everyone takes for a while after surgery to lower the risk of ulcers, but better yet I have had ZERO acid problems. I mean NONE! I know it is still early, but I am starting to get back to a regular diet, even eating some hot sauces from time to time and still no issues. I have high hopes. Honestly, even if I have to take meds I would be completely satisfied as long as they completely controlled it with the meds. This is just my experience and everyones is different. But I truely believe his information is incorrect based on years of research and what I have learned. But I am no professional. -
Can you ever drink soda again after surgery
GradyCat replied to Happy Stylist's topic in Gastric Sleeve Surgery Forums
I have been trying to remember whether my surgeon's rules were no carbonation for the first six months or no carbonation ever again. That being said, I've been having two carbonated beverages a week for two years now, so I guess it's okay? I can only drink a couple of ounces at a time because the carbonation bloats me. -
Some plans encourage you to eat more than 1000 calories a day especially at your 11 weeks out. So don’t beat yourself up if you’ve had some days that you have. I bet even when you did you still didn’t eat the volume of food or at the same frequency as you did before surgery. I was only advised portion sizes never calories. I started at 1/4 cup & worked up to almost a cup by goal. One of the most helpful strategies I still employ is to ask myself if I need the next bite or do I just want it. Coupled with trying to stop eating before I feel full. Eat slowly and never be afraid to put your cutlery down, push your plate away from you &/or sit back from the table. Real hunger feels different to head hunger. Head hunger will go if I distract myself or delay eating for 30minutes or so or if I focus on drinking (warm is best). Real hunger persists. With head hunger I want a specific food or flavour (sweet, salty, etc.) but it often doesn’t satisfy the desire. With real hunger I just want food & nutritionally dense food satisfies it. I feel restless with real hunger like something is wrong. Head hunger usually affects my emotions - hangry or frustrated. Are you bored, stressed, frustrated or another emotion & is this what is driving you to eat? Are you eating out of habit or a time on the clock? A rumbling tummy often doesn’t mean you are hungry but it’s just your body digesting food. I rumble & grumble all day long but I’m not hungry. Stomach acid can make you think you’re hungry. PPIs can help with that. Nutritionally dense food like proteins are usually more filling than empty calorie, high sugar, high fat or highly processed foods. Have a chat with your dietician.
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April 2022 Surgery Buddies
mlortega replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
I feel you on the mourning the food addiction all I want is to eat until I’m full it’s crazy how fast you have to come to terms with your addiction. Many times I wish I had never done this but I also recognize that that’s the addiction talking and that I will find more fulfillment in choosing to be healthy. Just have to keep the mindset I know I shouldn’t be weighing myself but I think after all the dieting that never stuck all the working out and the weight I would shed and quickly gain back the fact I’m watching the scale consistently show me I’m dropping weight it’s helping me realize that I made the right choice. I’m dreading the stalling period already but I’m getting better and not checking everyday but I have a smart scale called Fit Track Pro and every time I weigh myself it keeps track of it and I can watch it decrease and it also measure BMI muscle mass water intake and visceral fat of course not as accurate as the doctors office but it’s a very nice tool that I have I’m glad your feeling better if you ever wanna chat lemme know I’m always down for conversation ❤️ -
April 2022 Surgery Buddies
Cara_luvnlite replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
I'm on stage 2 of liquids which allowed me to add in protein shakes, v8 and yogurt. I'm on that until the 2 week mark. -
April 2022 Surgery Buddies
mlortega replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
I’m envious! My program I stay on liquids for three weeks until I get the okay from my nutrition counselor are you okayed for puréed now? Or just trying out some soft stuff! -
I’m scheduled for my vertical sleeve on June 7th at Ochsner Medical Center in New Orleans 🥳 Because my BMI is 35, I only have to do 1 week liquid diet prior to my surgery date. Then 2 weeks liquid diet, followed by week 2-4 puréed diet, 1-2 month post op is soft foods, then 3 months post op is solid foods.
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Help with nausea?
catwoman7 replied to LauraLoodles's topic in POST-Operation Weight Loss Surgery Q&A
did this just start recently? And is it mostly after you eat or drink something? If those things are true, it could also be a stricture. You're in the right time frame for it. Let your clinic know. If they suspect it might be that, they'll have you come in for an upper endoscopy. It's an easy fix if that's what it is. I had two of them (at four weeks out and again at about eight weeks out) they almost always appear 1-3 months after surgery. They're very rare after the three month mark. About 5% of bypass patients get those. -
Can you ever drink soda again after surgery
catwoman7 replied to Happy Stylist's topic in Gastric Sleeve Surgery Forums
it depends on the surgeon. Some say never again, some say it's OK once you're a ways out and your stomach can tolerate it. my surgeon is in the "never again" camp, but I tried it when I was about three years out. Never again for me -- not only did my stomach not tolerate the carbonation, but it'd been so long since I'd had it that it tasted like chemicals to me. Gag. -
about a week. And just a warning, that first one can be a doozy, so I'm glad you're taking stool softeners!
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April 2022 Surgery Buddies
Tina 2.0 replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
You should take the basics, toothpaste toothbrush, hair brush, a book if u like and a charger. I Took my favorite neck pillow. Expect to nap between lab draws, nurses checking on you, and walking. It is hard to get a solid 6-8 but it won’t matter a week from then. Hope your surgery and recovery go very smoothly! I had surgery RNY on 4-5. I am back to All normal activities, bored, not working yet!! So happy with everything so far. I am still in 2 tbs purée 3x/day but I’m fine with that.Never Looking back! -
Tips & tricks for the pre-op ALL LIQUID DIET!
Tina 2.0 replied to Vivis's topic in PRE-Operation Weight Loss Surgery Q&A
Yes as long as the podiatrist is ok putting you under so soon. After 2 weeks you should feel pretty normal, just lighter and more hopeful about the future! T -
Hi Charlie, Hope you're well. I am four weeks out from surgery and since week 3 I have taken Calceos chewable vit D and calcium (combined) twice a day, centrum or Tesco chewable multivitamin and now have my iron in tablet form from doctor. I really struggled taking the effervescent kind [emoji1785][emoji2961] x Sent from my SM-G980F using BariatricPal mobile app
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Can you ever drink soda again after surgery
Sleeve_Me_Alone replied to Happy Stylist's topic in Gastric Sleeve Surgery Forums
You should always follow YOUR surgeon's recommendations. They have them for a reason. That being said, my plan does not prohibit carbonation after 6 months. I am 7 months post-op and I tried one sip of a carbonated drink a few weeks ago and it immediately came back up. For whatever reason, the fizz did NOT agree with me and it just sort of foamed its way out. For me, its not a big loss as I was never much of a soda drinker, but I know a lot of people who enjoy carbonated drinks and would prefer not to give them up. Definitely wait until you are fully healed, well established with your eating and water habits, and its cleared by your surgeon. But it definitely CAN work for some folks post-op! -
I'm on day 4 of my 2-week liquid diet. It has been rough. I'm not a fan of the broth but found that adding a bit of soup base and seasonings helps. I get now why people have posted about mourning their former life (even though I haven't even had surgery yet). There's no way around this though, I just have to keep pushing through. It's comforting to know that others are going through this with me!
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Day 3 diet of 2 weeks liquid ugh, I am hanging in there. But I dont know whats worse, being nervous/anxious about the surgery or dreading the constipation thats coming at some point!! lol
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Help with nausea?
oldandtired replied to LauraLoodles's topic in POST-Operation Weight Loss Surgery Q&A
Agreed, some of the meds do make you drowsy. BUT you are also miserable. The first meds they put me on worked a little--but how can you drink if you feel that you are going to heave after a swallow? I couldn't smell food at work. Couldn't look at food. Sat at my desk with a trash can between my legs. Even with the two meds, I stare at my pills morning and night as obstacles. I have an appointment in a week, and plan to ask him to scope me, and if you knew me, doing that is the last thing I want. So you do what you think is best. -
First plateau at 9 months post op
lizonaplane replied to Rey Rodriguez's topic in POST-Operation Weight Loss Surgery Q&A
Three weeks is barely a stall! I know people who stay the same weight for months, then WHOOOSH! lose a few pounds. It is definitely harder to lose weight as you get closer to goal/a healthy weight. -
I think the quality of the food is more important than the quantity of the food. Plus, one day of eating 1400 calories is not going to cause you to gain weight. Were you eating protein or chips and cookies? Were you eating real food or drinking a milkshake? There were times at 11 weeks out when I would eat about 1000 calories or more, but I still lost weight. It was mostly days when I had exercised a lot or was awake for longer than normal (like had to get up at 3 AM for a flight). You should eat when you're hungry, but make sure your eating healthy food, and that you're experiencing TRUE hunger not head hunger, thirst, or some other emotion.
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I felt the same regret the first 2 weeks after surgery. It was really intense and felt like I didn’t care about losing weight anymore. I didn’t even look at the scale, but I could still see my body changing. It is a lot like postpartum in a way, and I am grateful to have a lot of support at home. Everything is looking a lot better now that I’m doing at least puréed foods, but I still struggle a lot. The past couple have days have been great compared to those 2 really dark weeks. My care team told me that I will probably experience the stages of grief, and eventually it will get a lot better.
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Hi Everyone, I hope you are all well. I'm just over 4 weeks out from having my gastric bypass and I really don't feel well at all! I'm dealing with constant nausea and sickness to the point I'm struggling to take my medication. I am only getting in about 500ml of liquid a day and I sometimes am able to eat a couple of teaspoons of soup or yoghurt. I was just wondering if anyone else went through this and if they had any advice? Does it get better? I'm feeling so lightheaded at the moment too. I have spoken to my medical team and they are helping but I just wanted to hear from people who have actually gone through gastric surgery? I'm just miserable with it all which sounds ungrateful, but the constant sickness is starting to get to me mentally too. Thank you for any advice you can give!
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One-week post-op, eating & diarrhea
Acptfw replied to Puchu's topic in Gastric Sleeve Surgery Forums
I’m 3 weeks post-op and I had diarrhea for about 1 week. Now is mostly constipation, but I’m taking Miralax to help. Also my body just didn’t tolerate any protein shake whatsoever. I had a really hard time the first week, but warm fluids definitely helped. Once I could drink some milk or kefir or something else with protein in it I started to feel a little more human again.
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