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Found 1,411 results

  1. NegreteLove

    Hypothyroidism? Anemic?

    I have hypothyroidism/hashimoto as well as anemia and hypoglycemia. I was sleeved in December and really have to work on not bottoming out from the hypo and anemia. I am also allergic to iron tablets so I have to get my iron through foods. It is a struggle. Sent from my SM-J327T1 using BariatricPal mobile app
  2. moonlitestarbrite

    Hardest thing for you?

    in the last five years i have done a lot of research on how to reduce inflammation in the body without drugs. i have issues, but managed to reduce my reactive C protein markers down into the normal range. my MIL has lupus and my good friend has both scleroderma and fibromyalgia.. all autoimmune disorders related to abnormal inflammation in the body. PM me your email or FB info and i will send you a few things. you can also like my FB page "whole health wellness" where i post a lot of things on reducing inflammation thru natural means.
  3. Hi all! I need some help! I have been struggling since I've had surgery on November 4th. I have "only" lost about 30lbs since surgery but 50 overall (2 week liquid diet before surgery). As you can see I lost more on the liquid than I did after surgery. I have hypo thyroid as well. But listen - I weigh over 300lbs at 5'7". I should be dropping fast...I should be down at least 60 or so pounds...or more. Some of you, I look at your stats and go...OMG how come I'm not like that. I know I've lost inches.. I know I have... I'm looking better every day....clothing fits differently nearly every day. BUT it isn't the same. I want the pounds gone. I want to be under 300 by January 1 (my birthday) and that isn't going to happen in two days. I've never had a big dramatic loss, simply just pounds...then I hold for days. I wasn't eating enough calories for a long time - so between me and the NUT we increased... and it is still not working. I'm getting in my Protein and Water... those are my goals for every day...protein and water. BUT I'm not losing. I'm so frustrated...sad and pissed off. What am I doing wrong????? What is a good menu to stick to ???? I know I eat too fast... and probably don't chew my food small enough. I'm seriously thinking I broke my RNY. Can anyone give me some constructive ideas? I don't eat junk (ok, I did once but I won't do that again). I eat healthy meat, yogurt. I rarely have veggies...just eat protein. I'm so sad.... does anyone have any good thoughts for me? Christina
  4. okay... I know it seems like a weird thing to be happy about.... but I'm thrilled. I have been a painfully slow looser since surgery. The most I ever lost in a month was 10lbs (one memorable month). I work out 2x per day most days... yoga (harder and more intense than it sounds) and weights. I also hike and bike and almost never watch tv. I eat mostly Protein and my calories stay between 600-1100 per day. My loss has slowed to the point where I loose about 1/2 lb per week (some weeks its a whole lb!). I am .1 bmi points away from being "normal" still, and would like to loose 20 more lbs to end at a bmi of 21. I had come to accept that that might never happen, and that if it was going to happen in would take me 8 mos or so (to loose 20 lbs post gastric sleeve.... seriously!!!!). Its been depressing but I reached a place of acceptance. Got my 3 month labs done (I know I know... I'm 5 months post op) and everything looks fabulous... great Iron, b12, D etc. Only thing is I have hypothyroidism. We are going to check again in 1 month... but if its truly hypo... that exlains my slow loss, and if I get on some meds that last 20lbs will more than likely come right off. So.... I guess I'm excited about the news that my thyroid isnt functioning well. has anyone started thyroid medecine post op???? how did it affect your weight loss?
  5. Caradina

    "dumping" Question

    I don't "dump", but I did get reactive hypoglycemia from months 2-5, though it's rare now. (Meaning I eat sugar and then crash hard and feel sick, dizzy and exhausted until it processes.) Now I can have a cookie, or a scoop of ice cream, but I don't realy crave it anymore, and it doesn't taste as good as it used to, and I knwo that if I eat too much, I'll feel ill. I take a bite fromt ime to time, but meh... not my thing anymore.
  6. ElfiePoo

    List the BENEFITS of low-carbing PLEASE

    For those interested in learning more about why low carb works, you might check out "Why We Get Fat" by Gary Taubes. Basically, he makes a case that many obese people have a metabolic disorder that doesn't allow them to process carbs correctly. As a result, we gain weight, suffer from hypo/hyperglycemia, become insulin resistant, etc. I do more than just low carb (defined as less than 60gm of carbs per day). I also avoid grains, fruits, dairy and starchy vegetables as they have a very dramatic and immediate impact on my blood sugar. I do not have an allergy or sensitivity to wheat, but it certainly has made a difference. Not only am I now losing about 2 lb per week instead of the 'barely' 1 lb, but all of the things attributed to chronic fatigue (which I think is just a diagnosis given when they've ruled everything else out) are completely gone. Even my arthritis has lessened in intensity. .
  7. donali

    Something bit me...

    One last general comment for food for thought, directed at ALL of us (particularly myself): If what Alexandra had described was really a bite on your CHILD (or beloved pet), would you have waited to seek medical attention or questioned the need for it? Would you have thought, "I should probably take Billy in, but I'd hate to waste the $20 if it's nothing."? I think we all need to take a hard look about how we care (or don't care) for our own health. Why is it that we brush off for ourselves something we'd never poo-poo if it were happening to someone else? I know that if my sister had that gallbladder-like attack I experienced earlier in the month, I would have been taking her to the emergency room kicking and screaming, instead of home to her bed like I made her do for me. I have chastized my mother for ignoring pains and symptoms that I myself would have ignored if they were mine. I'm not suggesting that we all become hypochondriacs, but... There is a fine line between being too reactive and non-reactive. Perhaps asking ourselves what we would do if it were a child in our care would help us strike a better balance. At the very least, we should do what Alexandra did and get other people's opinions, and then hopefully act on the best consensus of advice if it did not conflict with our own better sense. Thoughts? Comments? Suggestions?
  8. Hmm...I don't remember where it was. I am on a prescription meds for reflux now. Things have been ok with that. What makes you read up so much on ulcers? I am a nurse, can't help it. haha! I research everything especially if it is something that I can prevent. I am very proactive instead of reactive. I have been on Zantac twice daily and also Prilosec twice daily for quite a long time. I am hoping with being on those medications, I won't develop any after bypass.
  9. Had my RNY surgery March 9th and have lost 49 lbs but only lost two all last month. I was in hospital 3 days start of July with liver enzyme issues and my TSH (thyroid) numbers had went from hypo to hyperthyroid. Dr took me off synthroid for 3 days and then went back on 1/2 dose (50 mcg). Did that for a week and a half and the mental fog and sluggishness came back. Dr took me off synthroid completely. I go back Aug 20th to have TSH checked again. Could my going on and off and on and off synthroid be causing this drastic slow down in weight loss? I am still 30 lbs from my goal of 160 and was losing 2 lbs a week before this all happened. I have really enjoyed reading everyone's posts and getting some great advice on here!
  10. GOOOD morning everyone! David here with an update i guess now over 2 years post op! ! Pretty exciting things have went on and continue to go on in my life and i really appologize for the delays in posting. Let me first start off by saying you are all too kind with you posts here. It's wonderfull to know that this post has at least helped a few people. Let me give a little update and brief recap for those of you wondering. I had RNY done in Bismarck ND with the only complication being some post op gas pain even after walking my legs off! 3 days after surgery i was home and realized a few things. 1. I am glad i know enough medically to realize that 5 weeks post op when i stood and felt like i was going to pass out it was likely my BP meds continuing to drop my BP when it was not needed anymore. Check my BP and sure enough i went from a 150's bp down to 90's without medication. A quick conversation with my PCP (primary care provider) and i dc'd my blood pressure meds. A word on reactive hypoglycemia now since I am one of the lucky individuals that has this wonderfull little side effect. My pancrease works really well, that being said when i eat high carb foods it releases plenty of insulin but the food moves thru so quickly that TADA my blood glucose drops. Lowest i have been so far is 38. I can tell you, not a fun experience. That being said go back to square one if you find yourself struggling with this. I re-evaluate my food choices and find EVERY TIME that i am eatting things i know better than to eat. Ok so here is the update.. Starting Weight : 330lbs Pre op weight : 299lbs RNY: 7/24/2012 10/13/12 : 233lbs 3/22/15 - 179 lbs I currently work as a Flight Paramedic (something that has always been a dream but always too large) I am almost done with my nursing progam and am pretty much just lovin life! I still love to cook and bake I just do so in moderation. I will post a few pictures in a few minutes so yall can see the changes. You can be successful. You can make positive changes and be the you that you need to be. Please know that this surgery is a tool that when used correctly can have life changing, mind blowing effects. I can run up and down stairs, i can get on the ground with my patients and get back up without hurting. If you have questions ask away i will be checking back for a few days to answer any questions you have. Nothings off limits ask away =-)
  11. judych

    New Meds Are A Problem

    ive had problems with dizzyness and some tiredness. i dont think my problem is b/p related, but im not sure.( i dont drink enough water) i take olmetec for my hypertension. ive been on it now for the last four years.(olmesartan medoxomil tabs). about six months ago the dose was put up from 20 mgs to 40mgs. my average readings are systolic ... around 140. i used to be hypo... very low b/p. ( with constant fainting). Could you ask for another brand of meds?? most of them do have some sort of side effects. Perhaps this one doesnt suit you so well??
  12. normally the moisture absorbing packet is a non-reactive (inert) substance when it is used in food type products, so I would not worry about it being toxic, but it could certainly make you sick. Always best to contact someone in your area just to be on the safe side though.
  13. Sweetums

    Canada - Alberta

    I know, once I hit 200lbs I knew I had to do something. I am trying to protect myself from diabetes, heart disease, and joint replacements in the future, but Alberta isnt working from a preventative medicine perspective, Just a reactive perspective. I would also like to add that I have visited my family physician and she is very supportive with me leaving the country to obtain medical care, She has informed me that she has had about a dozen patients obtain barriatric surgery in Mexico this year. That was important to me, because she has agreed to follow me post op. I believe its very important to be open and honest with my family physician, and had she said she thought it was a bad idea, I think my decision would have been different. I am going to see Dr. Oritz in three weeks! I have done more than enough research. I did look into additional travel insurance, however it is quite cost prohibitive. From what I have been able to find, regular travel insurance will not cover you if you are going down there for surgery. There are a few companies that will provide coverage for Medical Tourism, but the policy is spendy spendy. My plan, is at any sign of trouble, is to get on a plane, and get to a hospital at the first point of entery into Canada. I know this plan is inherently flawed, however its the best one I can come up with. The complication rate for my surgery is less than % and my surgeon's record is pretty good. My biggest concern is if I am one of the few that does develop complications. If anyone has a better idea, im open to suggestions.
  14. knormlaver

    Regrets???

    I'll admit that I'm having a few. I am dealing with some serious reactive hypoglycemia 5 months post op. I had the surgery to avoid diabetes. Now when I eat, my blood sugar spikes (even with careful avoidance of simple sugars etc) and then drops dangerously low about 2 hours after meals. I'm learning that this is a more common consequence of gastric bypass than I initially thought. I had originally wanted a gastric sleeve, but the surgeon felt mini gastric bypass was a better option for someone who is prediabetic. I was not warned about this potential complication.
  15. Cathy_Anne

    SURGERY DATE

    Thanks for the great advice! I can already see I will have some people very close to me that just don't get it and most definitely don't understand nor support my decision. I got my surgery date on Friday - it's Nov 15! That's so crazy because its only 2 weeks away! I do have a few questions: The first, how long does it take to recover enough to carry on with life? I am a co-owner of a business and it will be very hard to be away for a long time. My surgery is on a Wednesday, and I'm hoping I can return the next week (just for short periods of time). My work isn't physical, so I don't need to worry about heavy lifting and all of that. The second question is about nutrients. I've read through my binder about 10 times and I've talked with our nutritionist and the surgeon, but I'm still concerned that I will have trouble getting enough calories and vitamins. Even at the weight I am right now (253), I have a pretty small capacity for food. I'm a grazer, not a binge-er. I'm one of those people that doesn't eat breakfast or lunch, then I have dinner and snack through the evening on high carb foods (or dairy, my fav). I take meds for a hypo-thyroid and my metabolism is totally shot. This is mainly how I've gained and stayed at this weight. My question - do any of you have a hard time getting in your calories and is it hard to be creative with your meal choices - making sure to get in your protein, etc.? And, did you lose hair? How much weight did you lose per month? I've heard many people say they lose most of their weight in the first 6 months? That's a lot of weight! Lastly, what about extra skin? Has that been an issue? Thanks so much for listening to my ramble! I'm so glad to have this platform and I'm especially excited about meeting and making new friends that 'get' this process Cathy
  16. Lynda486

    Hypoglycemia

    I also developed Reactive Hypoglycemia about a year ago (I probably had it longer, just didn't realize) I wear a Libre CGM and have discovered it reads a bit lower than my one touch meter. I have been following The Glucose Godess for tips on how to eat without creating a huge spike and a deep drop. I feel like so much food is out of my reach now as almost everything causes a spike. I see an endo for this issue and strive to keep my spikes under 150. I have heard this can be reversable, but not sure if this is true.
  17. RelMarieS

    Hypothyriodism and VSG

    @AuthorLizzy thanks so much for your insight. I really feel motivated now ! thank you so much ! i will be " following you '' and your journey for sure. Can you give me some tips please ? do you know any others who have hypo and wls surgery that has lost slower also ? congrats and blessings on everything !! here is my personal email address also smaries_21@yahoo.com thank you!😍😍
  18. AuthorLizzy

    Hypothyriodism and VSG

    I had my surgery in March and had hypothyroidism for 24 years and was on 100 mcg of synthroid. After losing 45 lbs in the first three months o went from hypo to hyperthyroid so doctor has taken me off synthroid completely. Just had blood work again last week and TSH and others thyroid levels are perfect. Just stay in contact with your doctor if you start feeling sluggish or have mental fog after losing some of your weight. I am thrilled that my metabolism has reset and I no longer need synthroid 🙂
  19. James Marusek

    Late Gastric Dumping Syndrome

    Sorry to hear about your scary episode. It is a little bit common for some individuals to experience a type of hypoglycemia called "reactive hypoglycemia". It seems a little soon because you are less than 5 months post-op. But in your case the alcohol may have played a part. I remember the first time I had a little wine post-op, it almost threw me for a loop. Here is a couple links to the condition. https://www.ridgeviewmedical.org/services/bariatric-weight-loss/enewsletter-articles/reactive-hypoglycemia-postgastric-bypass/ https://www.stjoes.ca/patients-visitors/patient-education/f-j/PD 7972 Reactive Hypoglycemia after Bariatric Surgery.pdf
  20. Vera

    Band leakage

    I'm the leak queen and becuse of my leak i've been re-banded. Most lesks are in the port, very easy to be re-placed. Do a search in the above bar for "Just my luck back to Mexico" under Vera or any other leaks stuff I said. (hypo-link??? help Penni?) There are leak checks your doc can perform any questions PM me good luck
  21. Sha0717

    Hyprothyroid and SVG

    Im hypo been so for 30 years but the past 3 have gained 30 lds. Today i pray is my new start getting sleeved. I hope i can loose. Self pay. Lots rideing on this. My health. And finances.
  22. Fern

    Lap band and Thyroid disease

    I was diagnosed with Graves in 2005. For a while I was a looser with Graves, then it turned and i gained. I was treated with RAI and went total hypo. It has taken years for the synthetic replacement to level off. I gained a bunch my weight post RAI. 40+, which they said shouldn't happen once my thyroid is balanced. If you are gaining with graves and treat it, you will probably gain if you get RAI. Graves sucks either way because you can only treat the symptoms not the disease. So even if you treat the thyroid, you can still get all the wacky autoimmune effects. Like hives, etc. I think if you are healthy, and thyroid is under control, you will be able to get the band. In my opinion, the sooner you start the journey, the better. Good luck!!!!
  23. One of the other signs I get when my thyroid is off (either hypo or hyper) is Restless Leg. My calves start jumping around and creepy crawly. Yick! I hate it. Sometimes even though my labs don't show anything significant, I KNOW from symptoms that I am off. You will learn that eventually and what level you are most comfortable at. My PCP tested me (as part of another panel) and said my thyroid was fine. My TSH was 4.9. That is NOT fine for me. To feel ok I need to be between 1 - 2 TSH. My endocrinologist recognizes that my count should be lower and trusts me and my symptoms to know if I need to adjust. Keep track of some of the other things that seem off - dry skin, hair loss, joint pain, irritability, etc. And if you don't have an endocrinologist or feel like they don't give you the attention you need, find a new one. I went through 3 before I found one that I liked (mine also deals with kidney stones which I have and is somehow related to my thyroid issues and the different way I process calcium as well as my diabetes and now my Vitamin levels/metabolism). It may take a while to find a good endo but keep searching if you need to. Good luck!
  24. It really depends on your body. Sugar may cause dumping. About a year out, it's becoming more common to develop reactive hypoglycemia. If either happens, you'll be avoiding sugar. I don't have dumping so I eat things with sugar. I find I don't feel like more than a few bites and then I'm done. Not like before where I'd stuff my face on sweet stuff.
  25. mamamckinzie

    When did you know...

    When I ran out of diets to try! I had been thru the gambit of diets (insert what ever name you like) twice and I was to the point that with extreme effort I could only lose 15 lbs. It used to be I would only gain back to my starting weight but the last few go rounds it gain back to start and pack on more. After being on Jenny Craig all of last year and losing only 14lbs I gave up. I could not afford to keep spending my money on failed diets. So I decided to just not worry about my weight anymore. Well, that lasted about 3 months and I could not stand it anymore and reseached wls. I was to the point that I did not want to participate in anything cuz I was so tired all the time. I have Primary Biliary Cirrhosis, hypo thyroid, and high blood pressure. It was time. Started out thinking lapband and then found out about all the problems and switched to sleeve. Hoping to surgery in 6 weeks. Good luck!

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