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Found 17,501 results

  1. I have my first consultation next Tuesday, and if my surgeon's office holds to the same rules as when I went in five years ago, they require you to lose 10% of your body weight prior to surgery. I'm really frustrated by this because I feel like I'm doing the surgery because I CAN'T lose weight by diet and exercise. If I could, why would I do it? How did you pull it off for those of you who had this requirement? I have to admit, it feels fairly impossible right now.
  2. Hi everyone! I hope this post finds you well wherever you are in your weight loss journey. I had gastric bypass revision on June 12, 2023. My original bypass was done in April 2002 so it’s been 21 years. Original weight loss was 123 lbs. However, I only maintained that loss for about 8 years. Then slowly I started eating poorly and Bedouin knew it I had gained back 45 lbs. I’m 71 years old. I did the revision for my health because there’s so many heart problems in my family. As of Sunday, September 3rd I’m only down 20 lbs. I’m discouraged but I know some of it has to do with not exercising. Can you share some of the things you snack on? I’m good with my meals but not sure if I should be making other choices for snacks. Thank you.
  3. So I got my surgery on June 22nd - about nine weeks ago. I am 5'8", 35F, and started out at 320, I'm currently 288 for a loss of 32 pounds over about two months. Is that okay? For the last week or so, I've had a really rough stall and barely been losing anything. Some days I'll even gain a pound. This is my second stall. I normally eat between 600 and 1000 calories (mostly about 800) and almost entirely protein really. Is there an issue with me? Is my weight loss rate okay or is it too slow? I feel like I should have lost like 50 pounds by now. What about this stall?
  4. Hi My partner had a Allurion balloon fitted 4 days ago. She has been losing each day but today she has put on 3 lb. She has been stringent with her diet. Is this normal when starting to eat pureed food?
  5. Hi, I had the sleeve in 2016. I lost about 30 or so pounds, which I have since regained. The sleeve was not very successful for me. On Monday (8/21/23), I had the SADI-S DS surgery. The doctor said that weigh loss will be slow. I am just worried of failing again. If anyone else had had the SADI-S revision, I would like to hear positive stories to inspire me and know that it is really possible this time. Thanks! Melody
  6. My scale is slowing down again... so being a U Tube junkie, I found this 10 minute video that explains why what the scale says isn't that important. It's worth a watch ! She gives a good , simple explanation https://www.youtube.com/watch?v=F2oBp1GuwMY
  7. I am meeting with my surgeon in a week to hopefully talk about a surgery date. The surgeon wanted me to lose 10-15 pound prior to this appointment, and I haven't been able to! I have major anxiety about this and am worried he will choose to not move forward. Has anyone gone through something similar?
  8. Happy Stylist

    Weight loss shots

    Has anyone tried doing the weight loss shots? My surgery was just over a year ago and I still haven’t lost 50lbs. I started out with a lower BMI. So my surgeons are ok with where I’m at but I’m not. So I’m looking into the shots to help me a long. Just wondering if anyone else has had any luck
  9. I had the surgery 4/28/23 At 209 month one I was 189 month two 177 month 3 185! I this is so disrespectful. I feel myself going backwards. I have spoken with the psychiatrist surgeon and nutritionist they said not to weigh myself but I feel like I am consuming more than I am suppose to this is so frustrating nothin satisfies me.
  10. Hi! I'm at the very beginning of the process. I keep trying to stick to any diet so I can lose weight before the surgery and I have been struggling. I'm just always hungry. It's so hard to not just walk in my kitchen and eat something. I've never struggled so hard to just get started. Anyone else? What did you do? Thanks!!
  11. I got worried because I'm 2 months out from surgery and my chest hurt and felt hot and I felt sick. I thought - "Oh no - the hiatel hernia repair is infected ! " Went to a walk in clinic and they said it's bronchitis. She said "I don't want to give you steroids because it'll make you gain weight". 3 weeks later,I'm still coughing. Steroids have always worked wonders for me , but now that I had the surgery,I'm wondering if they'll interfere with the weight loss if I take them. I want to go to my family doctor ,but I want to know about the steroids before he might suggest them. Have you ever taken any and do you think it affected your weight?
  12. Hi all! Newbie here... I've been lurking for months though. LOL I got notice today that my policy covers the surgery but that I cannot gain any weight the entire time I'm in a bariatric program. I'm curious, how many other people have had this as a clause in their policy? And if so, how did you deal with it? Did you gain weight and get kicked out? I find this to be such an absurd requirement. If I could control what the scale does I wouldn't be pursuing weight loss surgery in the first place! I just gained 10 lbs in the last 3 weeks on a new medication (Lyrica) that I have to stop now because its not worth the gain. Doctors are always playing with my meds, what if something else causes me to gain before surgery?? This is such an annoying detail to have to worry about.
  13. Having only found this site yesterday, I've spent a couple of hours over the past two days wandering around and have noticed that there are many folks here who have a listed Current Weight that's anywhere from 10 to 30 lbs or more below their Goal Weight. Is overshooting your GW something that typically happens, or are some of those folks just not updating their listed numbers or am I completely missing the boat on this? I'm scheduled for my surgery on Aug 28 and know where I'd like to end up on the scale and am more curious than I am concerned about going below that.
  14. How did you decide on what your goal weight should be? BMI calculator, your lowest weight, recommendation from dr or dietician? Interested in learning… so please share.
  15. Highest weight: 346 Weight the day of surgery: 316.4 Current weight: 266 It’s been 9 months since I had the sleeve and I’ve only lost 50 lbs. I‘ve expressed my concern with my surgeon, and she seemed somewhat concerned. She put me on Phentermine which helped me lose 10 lbs but that’s about it. I can’t eat as much as I used to, but I can still eat quite a bit before feeling full which scares me. I portion my food out to try to avoid overeating. I’m not sure what more to do. I don’t have any health issues other than being obese. I’ve been feeling really defeated about this. Does anyone have any advice on maybe kickstarting the weight loss again or maybe taking a different route for another surgery?
  16. From the album: Before and after

    Roughly 253lbs at this point. A couple months before my surgery

    © Me only

  17. Before surgery at one of my dietician appointments , she did a bunch of calculations and said this surgery will help me lose 30 pounds. Granted,I started out with a lower BMI , but after reading all the weight loss by everyone else ,I feel like having the surgery, I went nuclear over a measley 30 pounds ! I do want to lose more ,so I guess it's up to me to do the rest of the work after I hit that point. Did anyone get a calculation like this ? Have you lost beyond the number they gave you by your own efforts ? Maybe I'm overthinking this . I've been at a stall for 3 weeks now and I think it's messing with my head .
  18. I am almost 11 months post opp and the last 2-3 month I have seen a dramatic halt in weight loss. It's to the point that I feel like I should have went with bypass instead of sleeve. At what point did you see the slow down? Did anyone plateau before they were even close to the goal? And did you do anything in particular to get the weight loss going again?
  19. So there have been talks about pregnancy and babies with my boyfriend. With history of PCOS, my cycles have become regular and I have been ovulating for the last year or so. We may try for pregnancy may be sometime next year. My question is, anyone here who got pregnant after WLS? If yes, did you end up losing your post pregnancy weight? Or was it difficult to bring it back to pre-pregnancy baseline? Currently I am happy with where I am with my weight. But also, looking forward to starting a family if destiny permits. But, the weight gain cycle of pregnancy concerns me. Putting on the weight will naturally happen but I was wondering if the bypass tool will help me lose the weight post pregnancy. Any thoughts, experience shall be great!
  20. It's 6 months since my mini gastric bypass. I have lost total of 55 Kg or 121.25 lbs. My weight loss trend is still hovering around 6 Kg (13.2 lbs) loss/month. But from last 3 months, I have seen increase in my hunger. In terms of percentage, the increase would be 20 % as compared to the 3 months back. Is this normal? I am also spending a lot of time for workout - around 6 hours of cardio and 12 hours for strength training + HIIT + weights every week. Not sure if that along with muscle i am developing is causing this hunger? or maybe its normal? Also, lost my job to layoffs recently but finances are not an issue. So just trying to maintain calm and avoid any emotional eating. My current weight is 92.5 Kg or 203.5 lbs. Should I get my metabolism evaluated to see my calorie requirement or wait upto 1 year for weight to stabilize? I had my surgery outside country of residence due to surgery wait times. I do teleconference with bariatric surgeon every 3 months, but no in person visit option available. Please suggest. Thank you
  21. Just wondered if there were any similar Stature men in here? Would love to hear about your Journey. My surgery is July 6th! Starting Weight 267 and 6 Feet tall.
  22. Hey yall! Im 3 weeks out tomorrow and im on a stall today is day 4. Now im overthinking about is this it? is this all im going to lose? Im down 30lbs since my 1 week pre op diet and Im kinda doubting everything. I know everyone says "Trust the process" and im trying to!
  23. Hi all! I’m 18 months post op from my VSG and I’m still 24 pounds out from my goal weight. My highest weight was 313 and surgery day I was 289. I’m currently 204. I was able to get down to 197 a few months ago but I have gained some back. I’m battling constant hunger. I have been strength training a lot the past 6 months, which at first I attributed to my increase in hunger, but the past 2 months it’s gotten out of control. I eat anywhere between 100-130 grams of protein a day. Drink 120 ounces of water a day. Take my vitamins. I just can’t shake this hunger, which in turn makes me have bad food choices, usually later at night. Has anyone else struggled with this at this point in their journey? And what advice do you have? I’m terrified of weight gain and desperately want to reach my goal!
  24. Ok.....I'm trying to RELOSE a lot of post-surgery weight. I lost 90 pounds from a SLEEVE in January 2019. A year later, I lost my mother. I spiraled like crazy. I only have 20 pounds still off, so trying again.....

    1. ElleRodri

      ElleRodri

      I have faith that you can do it. Talk to a nutritionist maybe and see if they can help. I think that's where I'd go first. I wish you the best of luck and hope for speedy weight loss for you!

  25. Hello, was wondering if anyone got to, or close to their goal weight, and then regained and lost that again?

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