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Found 15,849 results

  1. AprilKeepingItOff

    Couch to 5k

    Good luck!!!! I'm a former runner looking to get back to a pre weight gain and pre ankle injury running status I understand where you are. Please be careful and don't push yourself too hard. You'll get there. I'll be cheering you on. Be sure to keep us posted on your progress.
  2. johnlatte

    Couch to 5k

    Downloaded the app on my phone and started today. Day 1 was simple. Skin around my incisions was sore a bit from the running segments. Plan to stick with it and my 2013 goal is to run a 5k with my daughters, who are both competitive runners and run track. Used to run a lot before a broken foot and a ton of weight gain stopped me. Can't wait for the first race some time in future...wish me luck!
  3. For me, I used to look like Sophia Loren in my 20's. I was about 125. But, then emotionally over the years, a bad marriage and big weight gain. I was about 220 and I lost about 20 lbs. Being infatuated with a gorgeous man. Then the weight gain was 20 lbs. Reaching 240. I looked pregnant and all I want to do was sleep. I was addicted to cookies, jellybeans and carbs I hated my body. Also, my Blood pressure and Pre-Diabetic readings showed that I was headed for 300 lbs. So, I'm 218 lbs. Now. I can't wait to get below 200 lbs. I'm working out and eating Pureed foods at the moment. People would tell me "You're just voluptuous. You are not eligible because you aren't 400 lbs.". But, I was unhappy and I was eligible. I will lose about 70 lbs. And maybe a little more. It's been 3.5 weeks and I'm being good. I love how I feel. I have so much energy. I live in a mobile home with a tiny bathtub. I know how much I've gained by how I feel in this tub. So, even a smaller body is desired by me. My BMI was 46. , so I qualified.
  4. Many straws! I would say the one that made me pick up the phone to see a surgeon was dieting for the 100th time, and gaining the weight back. Again. For the 100th time. Other "straws"- 1.) starting to have heart palpitations and occasional chest pain. Cleared by a cardiologist....but it still gives me anxiety. 2.) losing 100lbs on my own and gaining it back. 3.) wanting to have a 2nd baby, but too scared to be pregnant again at this weight. (Lots of pregnancy/delivery complications related to weight with my first baby). 4.) loving to socialize, but always dreading seeing family I haven't seen in awhile during the holidays and wondering if they are judging my weight gain, how I eat, etc. I just want to go to family functions and enjoy! 5.) being too big to fit- in everything. The regular sized BP cuff at the doctors office, seats in airplanes, restaurants, and theaters, etc. 6.) not having enough energy for my 2 year old and my stomach being too big for her to sit comfortably on my lap to read a book. 7.) my father and grandfather had heart attacks/congestive heart failure and my father has diabetes. Poorly controlled diabetes. He has constant issues with foot sores. I do not want that life!!
  5. MarciHunter

    The Uncomfortable Truth....

    Hey guys! Another lurker here! I've been reading all of your stories from day 1 and keep coming everyday to check the thread! I found pieces of my life in each and every story and at times it was hard to read some of them and not get chocked up. You guys made me think about my own life and my own issues , even though for the last 5 years I put them in a box in the back of my head and slowly I started to let them go and I'm happier since . Well, mainly because 5 years ago I left "home" (Romania) and moved far away, to the UK. I found that since that happened I'm loving my dad more and even can't wait to see him every 6 months when I go back to visit . This wouldn't have happened if I were still living there. I met my wonderful husband when I moved here and he changed me for the better! I'm so happy I let go of the anger I had, but that only happened about 3 years after I left home, it took some time. But In all honesty, my story is not a dark one, I can't be hypocritical and say otherwise, I had a fairly happy childhood and was blessed with good friends growing up for whom my weight was never a problem. I don't know why I overate all my life. My earliest memory of me overheating was when I was around 7-8 years old and mom made donuts. And I also had to do homework. I remember sitting on the sofa with a big bowl of donuts and eating ..and eating..and ..eating.. My parents told this story over the years, fondly remembering how I was stuffing myself just to get out of homework. Now, knowing myself.. I'm sure it was because ..I loved to eat and never knew when to stop, not because of homework. I've always been a tall muscular child and until 15-17 I wasn't actually fat but since I was very young I heard how I was "fatter than other kids". My dad always called me "fatty" but in romanian(sounds a tad better in romanian) and he kind of sounded sweet, for him it really was a term of endearment ..so for me..it was very normal to be the "fatty" around..looking back..I really wasn't..and probably that's how it started. Every time we would go visit relatives, my dad would embarrass me in front of the others, telling me to stop eating . I don't remember a time when we went places as a family where I didn't cry. All my life I heard how I was "too sensitive and cry always" .. But in their defence..I cried a lot, as a kid, as a teenager, as a young adult..all that changed when I left the country...hmmm..I wonder why? Well, because I'm finally surrounded my lovely people that won't put me down at every step. My mom is a wonderful person , always doing everything for everyone, dad is a good person as well and always told me how much he loves me and my brother, always hugging us, but at the same time...he was always angry, always telling us we're doing everything wrong, we're good for nothing, etc.. It was so confusing.. He would yell at us, and threaten us with some butt whooping and in 10 minutes he would come over ,hugged us and told us, we're just "too sensitive" and that he loved us. So that's why I have mixed feelings and can't say my childhood wasn't a good one. But it wasn't the greatest either. I remember sooooo many times around the dinner table when my dad would yell and I would keep my head down, tears were running down my face straight in to the food that I wouldn't touch. And then it started with secretly eating, hiding food, eating very very fast while they were away, etc. Also, my boyfriend of 4 years in Romania.. Would not hold my hand in public and wouldn't act like we were together even though..well,everyone knew about us, as we were in a big great group of friends. That, of course, wasn't great for my self esteem and of course, made me eat even more. Where I come from, people think its just ok to tell someone how fat they are and to make them feel like they're worthless. I was working in a school in Romania and when I gave my 2 weeks notice because I was moving to the Uk, the principal wished me all the best and she added : "now you'll fit better in the society, people are fatter in the UK" or something to that effect. But again, the way they're saying these things.. They don't mean to hurt you..they genuinely think its ok to say these thing..its a damn cultural thing, I don't know. I think there are so many issues that contributed to my weight gain over the years, but I also think greed was also a biiiiig factor. I've been sleeved 6 months ago and lost 80 pounds so far and in a month we're going to Romania to visit my parents, brother and friends..and it is for the first time when I don't secretly wish that something bad would happen that would cause us to postpone the trip, this time, I don't feel so ashamed..and for the first tine, my brother won't grab my tummy and say: come on, what's with all this fat?are you pregnant or something? Mmmmmmyeah, and that would be the very first second he would see me at the airport..wasn't very anxious to see my parents and hear similar things, how I get fatter and fatter every time I come home. I think my dad made amends with me in his own weird way and paid for my gastric sleeve surgery, as I didn't have any chances of paying for it myself . He did not pressure me into it, it was my idea but when I first told him I want to have the surgery.. His face lit up, its like I could read on his face the joy and the anticipation that he'll finally have a normal looking daughter. Oh well, so so many things to say..and I really wrote way too much. I'm so sorry for the long post, I just don't know where to start..where to end..but I wanted to write a post too, as I felt bad lurking around and reading all your stories.. Anyhow, sending you all happy thoughts and you're all so brave and I respect you so much, after reading everything..all I can say is ..you are a bunch of tough cookies !
  6. Hi everyone! My name is Pamela and I am 27 years old. Oddly enough, I was very thin through most of my teenage years, and very athletic. I played a lot of sports in high school. As I got closer to my senior year, I noticed that I was putting on a little weight. I didn't think much about it at the time. About a year after I graduated, I got married to my high school sweetheart. By that time I had gained over 50 lbs and was at about 200 lbs. I was very concerned about how fast the weight came on. I was also having some female problems too. I went to my doctor and he did several test on me to find out if anything was wrong and the results shocked me! He diagnosed me with Polycystic Ovarian Syndrome (PCOS). I had never heard of this before. He told me it was a hormonal disorder and one of the side effects was weight gain. He also told me that I would probably have trouble getting pregnant. My heart dropped when i heard this. I always thought when i was ready i would just be able to have a baby. It took 6 years before we were able to get pregnant and by the grace of God we now have a beautiful, healthy boy. I've tried every diet there is, I think, and nothing ever worked for me. I was 330lbs at my heaviest. I have been blessed with the opportunity to get the band. I've been banded for about 10 days and i am doing great. I am sooo excited about the journey ahead. I lost 13 lbs on the pre-op diet and have lost 16 lbs since my surgery. I know i rambled but i just wanted to introduce myself and see if anyone else has PCOS that has been banded and can tell me about your experience. Thanks for listening! Pamela Banded 9-20-07 330/299/150 :rose:
  7. I hate clothes shopping, and fortunately, I wear scrubs at work, so don't need a lot of work clothes. I tend to do mail order, and have a roomful of clothes mistakes from things I should have returned but never did (one of my postop projects). Fortunately my best friend is a shopaholic who considers it a challenge to find things at TJ's, thrift shops, etc. For her, it's a stress reducer, for me, it makes me want to jump out of my skin. Part of me still wants to hold back some fat clothes, just in case. After years of different diets, and the inevitable weight gains afterward, it's hard to have faith emotionally. Although with the band, I gained some back but not up to my top weight. Does anybody else feel this way?
  8. I am 5 weeks post-op, and twice now I have experienced 3-5 lb weight GAINS. The first time was random, and it really upset me. The second time was after I hurt my back and was basically immobile for 3 days as well as taking (liquid) pain meds (hydrocodone). It is very frustrating, especially when I think that I have only lost 20 lbs (+/-) total since surgery, at a time where I thought my numbers would be much higher. Is this typical?? Right now, I just got down to 1 lb BELOW the last 5 lb gain (so I lost 6 lbs, verrry slowly) and now I'm up almost 2 lbs. IT'S SO FRUSTRATING!! Especially when I don't know if anyone has ever experienced such a strange phenomena. I can't call my regular doc since they are closed for the holidays. I have to admit, I am not exercising (because of my back issues, in tandem with the stress of the holidays), and I'm hoping that this, in conjunction with my choosing high carb items (baked potato Soup, cheese soup, noodles, etc) has something to do with it. Please tell me that this is actually what the problem is, so that I can begin that rapid downward scoop that I was looking for pre-surgery!! Or, am I just expecting too much, and should I be happy with my weight loss to date? I began at 245 which is comparatively low for GSS patients, in general (I'm told). Could that be it?? I'm just stumped, and frustrated.
  9. Still loosing and almost 6 months pregnant. No weight gain yet
  10. I used the preop phase to ease people into the fact that I'm making lifestyle changes. So I told them that I was trying to lose weight by replacing two meals with high protein shakes and having a low carb dinner. I also bought a 64oz water bottle and have been toting around non stop. Since I had my surgery in Mexico I said I was going to visit family with my parents (my step dad is Mexican and his family lives in Tijuana) couldn't be more perfect. While I was there I made sure everyone took plenty pictures of food as well as tourist sites so I could post them on my social media to make things seem more normal. Now that I'm back no one has noticed too much of the weight loss, the few that have I just keep advertising my protein shakes and exercising my will power when they bring in food for employees. I saw someone post once, "No one asked me the details about my weight gain or how I got there, so they don't need to know the details of my weight loss or how I'm getting there" LOL!
  11. Healthy_life2

    The Maintenance Thread

    My thoughts, even with weight fluctuations, I see you as tiny in the OOTD photos. You are maintaining and it’s reasonable to enjoy the occasional indulgences. Is it weight gain? bloating/water retention? Insulin response? body image or TMI constipation? I have no idea. I’m older, I will never look like @ms.sss. I'll never have six pack abs. *laughing* You asked "Question for you...had you started weight loss shenanigans with food/sugar and booze at 137lbs?" The example in the photos is body composition. The link below will explain. https://8fit.com/fitness/weight-loss-vs-fat-loss/
  12. ms.sss

    The Maintenance Thread

    Here's another surgeon opinion: My guy is more concerned about weight loss rather than weight gain after plastics. He said a 15 lb weight gain would make a negligible visual difference, but 5-10 lb loss would/could likely result in skin folding along the scar incision. At the time of my consult, I was 127 lbs and he was not concerned about more weight loss because he said "You don't really have anything left to lose". Well surprise! I've gone down 13+ lbs since I saw him last. We'll see what he has to say next week at the pre-op appt. P.S. A small part of me (a VERY small part) is low-key considering postponing the surgery to give me more time to be at specific weight for a longer period of time. This coupled with the fact that as time goes on, I don't seem to be bothered as much with the state of my skin as I was before. I'm totally walking around naked and don't mind it one bit (Mr. is pleased). ALSO, my plastics priorities are changing. Now I want a butt lift, I think! I guess this is why (some) people say to wait a while after reaching goal to go down the plastics path...
  13. christa94

    June 2006 Band Crew

    hello all! before the holidays i was a little worried as to what the holidays would be like banded. but, i am happy to say, it was great. we went to my best friend's house. but, before we went, i did my 45 minute work out. i ate on a small plate just like usual. i went in knowing that i couldn't get everything first time around. so, i fixed a small plate, chewed and savored the tastes. then, 45 minutes later, everyone got up and we went for a 45 minute walk. it was great. later that evening i ate another small plate. and was just fine. no pbs or anything. i was thankful for that! then friday my husband and i had a dessert party. that was great too. so, no weight gain. actually lost a little. i am one pound from my november goal! i hope to be there by november 29th--40 pounds lost! we will see.
  14. I would appreciate if we could keep this thread from being hijacked to a "weight gain challenge". This thread is for weight loss and those who are serious about the challenge. I'm sure all of those in this challenge will agree. -- La Madam on Weight Loss Challenge thread. I replied, "the mini-hijack was just for a few cheap laughs for those of us anticipating a rough week. To avoid offending the serious, we will move these comments to a new thread." So here it is. This is intended to be a thread where anyone can freely vent (I hope) about the challenges to weight loss. Disclaimer: If you do not want to read about people who are gaining weight, people who are worried about gaining weight, or people who may make jokes about gaining weight, do not read further. My vent: I've been losing weight steadily since my last fill, but after three weeks of immobility I'm starting a course of steroids for disc trouble. The steroids make me feel better, but I gain weight.
  15. Ok Ok Ok...Hold on right here Becky. You told me men are turned on by cimmamon and you were looking to get the old man active.lol lol. So I sent a receip that if made right would do the trick. This plan was to get husband active so you could burn off some calories Hmmmmm won't say how. YOU WEREN'T SUPPOSED TO EAT THE CIMMAMON BARS TOO. Suppose since I didn't add the footnote to the e-mail I sent about YOU not eating any will result in me being sued for your weight gain. Ha go ahead. means you have to make a personal appearnce in court same time I do and then I can give you a big hug...lol I made them damn cimmamon bars last week for a church function and was so proud of myself that I doidn't eat a single one while at home. Got to church and couldn't stay out of them. Wife said looks like you eat three pounds of them. Damn thats what I gained this week. She is good.
  16. wavydaby

    August Band Crew!!!!!

    GE Mom, you are ok. You are building up matter in your colon. DONT go back to liquids because you think you are gaining weight. Please make sure you are getting in your water and your protien. If you are, you will be ok. As far as the port hurting. Where is it? Mine is at my bra line and I layed on my stomach last night and its hurting me now. Think of the last 24 hrs and think if you turned the wrong way or bumped it. The port and the weight gain shouldnt have anything to dowith each other.
  17. LeslieLee

    Argon's Activities

    Hi there! Nice to see your posts again -=big smiles=- I just wanted to reply about tanning and stretch marks. I know many are against tanning whether it is natural or done in a tanning bed, buttttttt as one who does use the tanning beds and also has the dreaded stretch marks from weight gain and pregnancy I can tell you that it really makes a difference in the appearance of them. Mine are not nearly as noticable when I have tanned. I don't want to cause a debate on the right and wrongs of tanning, but it really helps me.
  18. Keep your head up. Never know it could be water weight gain. Also maybe their scales are different that your wls office too. All 3 of my Drs say I weigh a different amount
  19. betrthnever

    Anyone Gain Weight Before Surgery?

    HI leenerbups and all, I know this is an old thread, and by now you've had the surgery and I was just wondering...what happened with your extra weight gain? Did they push the surgery back? Did they do it anyway? I, too, have gained weight and was told the same thing - that I can't gain any weight. I sure hope you are still on the board! Can anyone help?:biggrin::ohmy::eek::ohmy: Thanks so much!
  20. renewedhope

    Low Carb Banders Unite

    Way to go with moderate ketosis!! I am not doing ketone sicks yet, as I know I am not in ketosis yet. I had a much better day today. Not perfect, but I finally feel like I am getting my head back in this thing!! I am still up 5 pounds from what my ticker says, but I am a little encouraged tonight. You know this all started when I was sick and greatly increased my fluids. Well, I noticed tonight that I have pitting edema (swelling where when you push on your skin it leaves an indention) in my lower legs and ankles. So... my weight gain is most definately fluids. I am drinking lots of Water. Here my nursing diagnosis. I think when I had the virus I became a little dehydrated and then my body held on to fluids like crazy. Now that I am well I am expecting my body to figure it out anytime now and release the fluids that it has been holding on to. Sorry if that was too technical, but I am encouraged to think I have figured out what the deal it. (if I am even right??) Anyway, I am back in it!! You guys are the best. I agree with Mamato, it is sooo great to have a support system to go through this with!! YOU GUYS ROCK!!!
  21. Newlife.. Congrats on the pregnancy! just hang in there with the gaining thing.. try to eat healthy and eat small frequent meals and dont watch the scale to closely. pregnancy brings on all sorts of weight gains without rhyme or reason so if you keep track of the scale you may get really frusterated.. theres water weight, doubling of your blood supply, added fat that you body uses to balance your growing tummy.. and lets not forget the placenta, baby and aminotic fluid!! having something in my stomach was the trick for me too.. if i even got close to being done digesting I would turn green!! try to eat high protein things that take longer to digest.. carbs will go right through you and youll have to eat again sooner.. with both my pregnancies I ate a lot of lean cusine type things.. portion controlled and helped me stay full. Obviously you have to eat what you feel like eating too.. meat was hard for me the first 4 months so I ate peanut butter, beans and granola. good luck!! and remember every pregnancy is different!!
  22. cchristys

    Bodybugg users report here!

    Hi All, Thought I would update everybody. I haven't logged in a while because, well, the scales were going up. Yes, even witht he BB. So, yesterday, I went to my Dr. to get an adjustment. A couple of weeks ago, I was too tight..then, when he took some out, I was too lose. UGH! Oh, the fun of the lapband. LOL!! So, anyways, when I weighed in yesterday, it showed a 3.8lb weight gain.:omg: But, the good news...IT WAS MUSCLE!! :whoo: Now, does anybody know how I log that into the BB!! BTW, I have no idea how I gained the muscle. Wish I knew so I could do that again. My Dr. was very happy and is putting me as one of his patients on his website. Great, now I'm going to be very accountable. LOL!! I stilll love my bodybugg and I'm going on 5 weeks of owning it. It keeps me accountable...wether I gain or lose. LOL!! So, I'm back up to 242...but, that is muscle gain. I'll take it.
  23. I know they say not to weigh the first week out because you will be upset with the weight gain from the iv,s I woke up and weighed in this morning at 342.4 and I was 344.9 when I went in on Tuesday for surgery. I pray That I keep loosing like this. Having a hard time with the protein shakes right now it soup. So peppermint tea and G2 again till tomorrow.
  24. Vicki, Im due sometime at the end end July. Yes they dont unfill it totally they go by how you feel. Like I said she took out two leaving me with 4cc and I can eat A LOT. Its kinda fun to eat a whole bagel and not get stuck and barf. I knew the bathroom at every restaurant because I had to use them during every meal out. I guess thats not so good but I didnt really realize that I was getting stuck with everything I thought it was just how it had to be. Im just trying to go slow with the weight gain this time around.
  25. Hi everyone, I was catching up on reading posts and you guys are crazy funny! I watched myself on tv last night - the show was taped right before surgery. It was good to see the change, and I could see it, although my hair is long now so that was also different. I weigh myself when I feel good or know I have been really bad so I can keep it under control. I saw Hoffman last Tuesday. I gained weight but he didn't make me feel bad. He really emphasized how much he wanted me to eat Breakfast and even said I could have sips of coffee with it if that would get me to eat. I get up have coffee and 2 gummy Vitamins, 4 benefiber chewys and my medications and I am full! I understand I have to get my metabolism moving. He also said he would like to see me loose 10 more lbs. Hey now that I said it out loud that is not to hard. I can do that.......... I think the first year is hard. You are trying to get in a routine and learning how the band reacts and works. I am looking at my 1 year anniversary next month and I think it is finally clicking. I do see a food therapist once a month and last week she used props, a heavy chain which we used as a kind of tug of war, and I think I am finally getting it. Dr. Hoffman was very happy that I wasn't blaming the band on my weight gain. I know the band works. It is the head that is still a little off balance. I don't have time to get on this site often but I do enjoy all of your insights. HOpe to see everyone at the support meeting Wednesday the 16th at 6pm in the cafeteria at Buffalo General.

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