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Found 17,501 results

  1. LSuther277

    New Here

    I have not met with a dietician yet. I'm going to whine for a minute. I'm on day three of no "white" food. Struggling a bit; I'm hungry. The food journaling helps. So far I've stayed under 900 calories per day. I have a headache. Someone said that getting to Ketosis will be easier after a few days. Struggling to drink the 90 ounces of Water. Ok, done whining. I had my Psych eval yesterday and was approved for surgery through them. Now the doctor's office can submit it to my insurance. Then I guess we wait. In the meantime, I have all of the other appointments to go to: Cardiology, Pulmonary, Endoscopy, blood work.
  2. travelergirl

    How much time off?

    I'm an attorney as well. I have an hour commute to go from house to BART to office. Then I'm attached to the phone and computer all day. I took 2 weeks off after VSG. I worked from home week 3. I started commuting to office week 4. I needed a nap by 3pm. I was exhausted in week 3 and week 4. A little less so in weeks 5 and 6. Then I got to eat real food again and it changed everything. I traveled for work in week 7 and then started back with trainer week 8. For me I think it was more about the low calorie liquid/puree/soft foods than the actual surgery itself. Sent from my SM-G920V using BariatricPal mobile app
  3. ZinNH

    How much time off?

    I went back to work yesterday, which was six days after my surgery. I was fine until 1 pm or so, then I felt like I had been hit by a truck. I ended up taking a two hour nap after work. I didn't have pain - just exhaustion. with that said, it's hard to predict how much time you'll need, because everyone's body is so different and we all react so differently. I think you'll be fine after a week or two, but give yourself permission to take it easy! You can do this!
  4. Hi! You are feeling completely normal. I felt like I was eating things for the last time. The diet pepsi was a major hurdle but I really think that during the first couple weeks after surgery, I detoxed off of them and I am no longer craving them. It feels good to take those little steps toward a healthier future! Good Luck!
  5. I am almost four weeks post surgery, and all my incisions have closed except for my drain tube. My Dr. said it was healing from the inside out, but after two months she said that if it was not closed, she could cut the edges and then stitch it back together. Does anyone else have this issue and how long did it take to heal fully? I cant start my weight training until this improves because of the location and the fact that it will put to much stress in that area nor can I get into the pool to low impact cardio.
  6. ready4change2

    Only 1Cc

    My Dr is very aggressive with his fills. It is also done under fluoroscope. I was banded june 11th,2012. First fill 4 weeks after and 6cc, then second fill 4 weeks after first one 3cc. I fell great! 9cc in a 11cc band. I am eating one cup at my three meals and i can tell when full. Best feeling ever. So i am just over 2 months out since surgery and really feel like i just might be in the green zone.
  7. Beach Lover

    Dear god I cant do it!

    Why so many weeks? Just think though when you get that thing out and begin your sleeved life it will all be worth it!! I feel so bad for all of you that have gone through the hell of that thing. I can't imagine having to do that many weeks of a liquid diet. On the other hand I couldn't imagine living with the band and all the trouble it has caused people. Hang in there and just think about the new life after it is gone. Don't beat yourself up over the slip just get up in the morning and start over again. Each day is a new chance to do better!! I hope your weeks go by quickly and I wish you the best!!
  8. I just found out that my surgery has been approved by the insurance company. On August 20th I start a new chapter in my life. I'm nervous and excited. This has been a big decision and I am praying I have a healthy and successful journey. I am 46 been overweight Almost all my life. My husband is on board but nervous about the surgery. I have 2 children my daughter who is 26 and excited for me and a 15 year old by who is nervous about me having the surgery too. Now that I'm at the end of the mandatory requirements I feel relieved. My next thing is the 2 week diet before my surgery. One week of that I'm on vacation. I have to be diligent and stick to the program. But I'm sure it won't be easy.
  9. Losingit2018

    The struggles are real!

    I just had surgery on Monday. Before that I had a 4 week optifast diet. We had to have 5 protein supplements per day and could have one small very specific meal. It was extremely hard to do the first week. That is when the body is detoxing and withdrawing from the carbs, sugars, caffeine, etc. It will cause a severe headache. After that first week, it gets much, much easier. Stick to it and you will see. You want your liver to be as small as possible for surgery and it will be well worth it!
  10. Kellythestar!! U *should be* excited!!! This is the coolest thing for those of us who have struggled and yo-yo'd forever!!! I was sleeved 2/13/12 and, praise God and knock on wood, have had no problems. Sure the first couple days after were not a party but they were doable and soon u feel better & better every day!! Since the week b4 surgery til now I've lost 30# so believe me it will work for u and u will not have all that much hunger. Only periodically do I notice I'm a bit hungry which is prolly when I've gone more than 2-3 hrs without getting in some protein. U really aren't hungry and when u do eat, it is very minimal and u r so full!!! I love it!!! I'm excited for u and believe u r going to do great and recover fast!! Best wishes!!
  11. Butterthebean

    What Is Going On?

    If you are having leg cramps you are probably not drinking enough Water. And it's natural to be fatigued at this stage. My first 2 weeks I needed a nap after taking a shower.
  12. Thanks for the post Beckidid. *sigh* I'm three weeks banded, and getting discuraged. Thanks for the post.
  13. bikerchick519

    SMALL SCALE VICTORY FINALLY

    Good luck to you. I will be calling my doctor today to send the deposit and book the surgery date. I'm sooo excited. If I get the date I want it will be 9 weeks from today.
  14. Phoenix Rising

    SMALL SCALE VICTORY FINALLY

    Hi, I wondered where you were, hadn't seen you on here for awhile. Mind you, I have been spending most of my time reading old posts. I am so pleased you have broken your stall, I know how hard you have been working at doing everything you can to practise. I too have been trying really hard, and my 'milk' diet is beginning to pay off. It too, is really hard though, and I just wish they would allow us to add Protein to our drinks as I think I would be a lot less hungary and lose more weight. One more visit eh, not long to go now. I shall be sending positive thoughts your way in the hope everything is approved and you get your 'date' at last. Good luck and keep on 'practising'
  15. Strike Up the Band

    Day 4 Pain is this normal

    Hi. 5 weeks out and still feel the port from time to time. I feel it when I bend down low especially. Picking up the kids and going to the store will be fine. I picked up a 20 lb. bag of dog food the other day and thought I would croak. Wasn't ready for that! Good luck.
  16. happygirl65

    Day 4 Pain is this normal

    Yep day 3 and four port site ain was pretty bad for me, doc said ice, not more than 15 min at a time on the port site and keep on the schedule for the pain meds for at least the first week. Do NOT overdo it. Don't carry more than 20 pounds, don't bend over. I have a front load washer and have to get down on my knees to load it and switch clothes, it is EASY to overdo it, just rest and only do the stuff that HAS to be done and that no one can do for you. Everything can wait...they wont remember you being a superhero for washing an extra load of laundry and hurting yourself....so take care of YOU!
  17. jingleboob

    Wondering

    yep- asked my doc a couple weeks ago... when we eat too much the pouch is too full, pushes the band into the diaphragm, causing the referral pain in the shoulder. it SUCKS.
  18. PedsNurse92

    New beginning

    Congrats! I can say the first 2 weeks were Hell!!! I kept saying "why did I do this?" It was a hormonal roller coaster! But it got way easier once I started eating actual food.. You will get through it and all the different things that change. I am a year out, I've lost all the weight I needed to, to be my ultimate goal weight and I would do it again in a heartbeat! Good luck!
  19. How long are people wearing the abdominal binders post op? I’m only 2 weeks but it feels like I’ll be depending on this thing forever! I’m a nurse and going back to work with this in a few weeks is not something I want to do lol
  20. LiseSeattle

    Have a personal question

    If you do want to purchase some, I did find these online. Personally, I was able to wipe my bum by going around via the "backside" v. the front - but I will admit it was a bit painful for the first week after surgery.
  21. So much has happened since my post. I had my band removed on April 13th. All of the pain I was having is just GONE!!! The day before surgery, my surgeon called to tell me that I was going to hopefully have surgery the next day as long as insurance approved. So on the morning of surgery, I headed to the hospital and while enroute I got the call from the insurance company that I had hoped for. I was approved to have my band removed and the sleeve done! I was dumbfounded and speechless. As my insurance was notified just two days prior. I arrived at the hospital and spoke with my surgeon. She said as long as there was not a ton of damage from my band she would do both surgeries. But everything hinged on the fact that the band needed to not cause to many issues. I agreed with the surgeon and told her I would rather be safe than sorry! So I went into surgery not knowing what I was going to end up with when I woke up. When I woke up, my Mom told me that the surgeon was only able to remove my band. My band had left an extreme amount of swelling and she felt it would be safer to wait so that the stitches for my sleeve could be placed exactly where she wanted them to go. I have to admit I was disappointed by not waking up to my sleeved stomach, but I also know that the relief I felt from the band be gone was amazing! No more pain!!! The only pain I had was surgical pain. I went to the surgeon for a follow up this week. She said everything is looking good. I go back on May 3rd for another Upper GI to determine if the swelling has decreased enough for her to perform my sleeve. So here is hoping that all goes well on May 3rd. I am suppose to go to the Czech Republic and Scotland in June and I am hoping that surgery will be able to work around this trip. I know this sounds crazy, but I am torn between going over seas first and then doing my sleeve when I come home. Any thoughts? Nichole
  22. Today is my first Thanksgiving since being "sleeved" on April 30th. My journey in pre-op began November 1st, 2013 and since then I have lost 140 lbs!!!! I am 22 pounds to goal, and I feel fantastic!! This journey has come with some sacrifices. It is not a quick fix, however, it is a wonderful tool, if you use it correctly! I exercise 5 days a week or more, I eat clean, avoid all carbs and sugars, and live on Protein, veggies, and a tiny bite of fruit now and then. I weigh and log everything that I possibly can on My Fitness Pal and I am sticking to an 800 calorie diet until I reach goal. I am bummed at times that I can't eat some of the yummy foods my family and others are eating, but I am in such a different mindset now that I get over it within minutes and I just keep on doing my thing. For those of you considering this surgery, I say DO IT, but keep in mind that it's not a quick fix and it won't make you "skinny" if you aren't willing to do the work. Yes, you can eat whatever you want in small amounts and lose weight initially, but from what I hear, keeping it off is the hard part. If you don't change/break those bad habits now how will you keep the weight off? That's been the struggle for us all along, right?? Just some "food for thought" on this food-laden day. Happy Thanksgiving, all! Stay healthy and eat healthy today (and a bit of exercise won't hurt, either). Your body will be thankful!
  23. Go to this site and register (name and address) and then print the certificate, it is good for a free Nick(it) t-shirt. I printed one for everyone in my family and we all got a free shirt today. They are in the mens department and were $26.00, on sale this week for $14.99 but the offer is 1 free shirt per customer. I didn't even get charged tax. There are several cool shirts and my Pennys even had some long sleeved shirts. Here is the link: http://nickitworld.com/tshirt/registration.php My sister says she is going back tomorrow for some more shirts, we were told that the promotion is from Nick(it) and the sales people get credit for the $14.99 price towards their sales for the day. They also had several racks of clothing at 75% off and there were racks labeled $3.77 and $1.77 all over the store, I got 3 really nice shirts for my upcoming vacation for $12.16 total.~Mandy
  24. Whenever I'm complaining about the scale not moving fast enough...my husband always say....You know, sex is good exercise. He might have ulterior motives. But he's right, it is. It's cardiovascular...has some extra incentives. Why not? If you have a partner, think about the caloric benefits of being spicy a little more often. The average person burns about 144 calories for a half an hour of sex (including massage, pre-sex silliness, etc) So think about it....if you added sex every day....that's an extra thousand calories you're burning every week!
  25. MinaT

    Swelling

    I wish i knew. I look like a cone belly and I'm 12 days out and can't wait until it the swelling goes down. I had my gallbladder out I think it was 3 weeks, my hysterectomy 1-1/2 months, my c-section about 1-1/2 months. Laparoscopies varied from 3 weeks to 1 month, so I am hoping this doesn't last months. I also had a hernia repair and severe adhesions removed though.

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