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My daughter and I have started this journey together as a team. Both of us need to lose about 60 pounds a peice. My daughter is having her surgery done on 9/28 in Fresno by Dr. Higa. She had no pre-op diet. My dr. is Dr. manuelli in VisaIia I start my pre-op liquid diet on 9/30. I am really nervous I keep thiking of the postiveness of this step. Yet I am scared of the what ifs. I keep second guessing this. We are bothi n excellet health just chunky. She is 25 and I am 42. I am proud of her because she is gung ho and ready to make this big sep. I am too but I feel a litle nervous. I read the blogs and there is alot of great expereinces. This excites me and I know I will go through with the procedure becasue I need it. I am just jittery. Any suggestions?
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Glad all is well. My surgery with Dr. Nick went very well too. I am 10 weeks out and feel great! Keep sipping and walking. Try and get some Isopure in you as soon as you get home. It will help so much with the healing from the inside. Stay ahead of the pain, and sip, sip, sip and walk, walk, walk!
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Hello again all. I have been extremely frustrated with my weight loss. I had my surgery on Feb 5 2014 so I am a little over 2 months po. The first month from the time the Dr recorded my weight until he seen me 1 month po I dropped 34 lbs. I was ecstatic. When I went in for my 2 month check I only lost 7 lbs taking me down to 226. That was on April 7. Since then I have dropped 8 lbs in the last 2 weeks. I work out at least 5 days a week doing 45 mins on my elliptical and then lifting 10 lb weights on top of it to get my arms in shape hoping some of the skin will stretch back. I eat healthy getting 60 grams of protein daily and plenty of water though sometimes I may be a few grams short on my protein and a little short on fluids. Why am I not losing more weight then I am? It just doesn't make sense to me. My Dr was upset with my at my last visit for not dropping enough weight. I see so many people hitting the 100lb mark before a year and I can't figure out what I'm doing wrong. I plan to start tomorrow walking 4 miles a day like I was before I got the elliptical a couple weeks ago on top of everything else I'm doing. Can someone please help me or guide me so I can increase my weight loss?
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No more shakes!
Miss Impala replied to Polarbearwifey's topic in POST-Operation Weight Loss Surgery Q&A
@@Polarbearwifey I am trying to add it to things to beef up the Protein. For example, back then it was Egg Drop Soup. These days it is Wendy's Chili. That is working very effectively. But not yogurt. I eat that just by itself. I am supposed to get between 80-100 grams of protein in a day. 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 12/19/16: CW 346 lbs -
as little as possible. travel toothbrush and paste some comfortable pj's if you hate hospitals gowns and well nothing else unless you are scheduled for more than a day. i slept most of day of surgery and spent the night walking in circles around the 3rd floor. and went home around 10 a.m. the next day after surgery so i needed nothing. Some people spend longer in hospital so needs might change. Also i am a guy and we just dont care what we look like or wear most of the time so there is that. LOL
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Article Supporting Daily Weigh-ins as positive, not negative.
FluffyChix replied to Matt Z's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the article @Matt Z. I saw this study a while back and was convinced that daily weighing could stay. I think it really helps me. It can be a head-trip when the scale makes me its little bi*ch, but I just have to suck it up and get on with life. I do think it holds my feet to the accountability fire though and for that I'm very grateful! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4380831/ @Green_Tealael, this study used men and women... Methods Study Design As previously stated, we present a secondary analysis from the WEIGH study. A detailed description of the study design, intervention and report of the main outcomes has been previously published.9 Briefly, eligibility criteria included adults aged 18–60 years, body mass index (BMI) of 25–40, Internet access, and no medical conditions that might affect participation. Participants were recruited predominantly from the Chapel Hill, NC area. Following eligibility screening, informed consent was obtained and baseline measures were collected. Participants (N=91) were then randomized to a 6-month daily self-weighing intervention (n=47) or a delayed intervention control group (n=44). All participants were reassessed at 3 and 6 months. Data collection occurred from February to August 2011 in Chapel Hill, North Carolina. The University of North Carolina at Chapel Hill institutional review board approved and monitored the study. Measures Demographics At baseline, a variety of demographic variables were collected to help characterize the sample including age, sex, race/ethnicity (American Indian/Alaskan Native; Asian; Black or African-American; Hispanic, Latino, Portuguese, or Cape Verdean; White; Other), and education [Grade School (6 years or less); Junior High school (7–9 years); High School (10–12 years); Vocational Training (beyond High School); Some College (less than 4 years); College/University degree; Graduate or Professional Education]. -
2 days post op with hunger
green*eyed*girl replied to RedWilly's topic in Weight Loss Surgery Success Stories
That's great news! You did RNY? That makes me hopeful. Also, I woke up this morning and didn't feel hungry like I did going to bed last night. I'm down 12 pounds since my surgery three days ago! I'm sure it's mostly Water weight, but still it's nice to see the scale moving. Keeps me motivated! Yes, sit tight, it will be all good. First weeks are the hardest. Congrats on your weight loss! oh and yes, I had RNY. Loads of us feels the hunger, and I do not talk about head hunger, but it is actual painful hunger. If you feel hunger drink first. Then wait half an hour and if you are still hungry then eat. (I don't know when will you start pureed stage, I was lucky and my doctor progressed me fast, on day 5 I was on pureed, day 10 solids, and thank god for that!) -
Weight loss can be mentally draining so I...
goodnuff replied to AussieSam's topic in General Weight Loss Surgery Discussions
My very recent experience with "relaxing" for four days has robbed me of the ease I previously felt walking away from foods that hold no nutritional value. For 10 weeks I was able to look at sweets and think, "that looks good but I don't feel like I have to have it" and walking away. I know I'm a newbie in comparison but I really thought I was in better control already. I thought a few bites of dessert and breads over four days would be no big deal. It took me two days beyond those four days to realize I was craving and thinking about sweets for the first time since surgery. I personally wish I hadn't even gone there. -
The fact that your doctor even asked you about a sandwich is a shock! Bread is one of those things I was told was off the list. Very dry crackers or such are ok, but bread is a no no. I was banded on 10 Feb, not too long after you. I have cut what I eat by at least 2/3. Sometimes I do get a little hungry before it is time to eat again, but I try water first and if that does not help then I go for a bite of something to hold me over. Please do some research here with others who are more knowledgeable than I am. I would say you need a different doctor. How long has he been doing bands? I was reading someone who says that it can take up to a week for you to feel the full effect of the fill. I don't think you are giving yourself enough time and I too worry about you being overfilled. Good luck and keep us posted. You would be surprised at how many people here care!
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I am one week post op as of tomorrow. I had to do 10 days of a high Protein liquid only pre-op diet. It was very difficult the first 3-4 days, but it did get a little bit easier after that. It wasn't ever a walk in the park, but what kept me on the "straight & narrow" was the fact that I had heard/read that some surgeons won't do the surgery if they get in there and realize you didn't do the pre-op diet. That would really stink to go through the getting on the operating table and waking up in recovery only to find out they couldn't do it. The reason I was told they want people to do the pre-op diet is to shrink up the fat around your organs so it is a much smoother operation and recovery. I know not all surgeons seem to require a pre-op diet, but a lot of them do. Hang in there! It will be worth it! In the bigger picture of life, this will be such a small part of it, you probably won't even remember just how bad it sucks right now.
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Post Op/cycle-hormonal changes
Angel82 replied to neenee717's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for this post. I was so wondering the same thing. Mine was 10 days early:cursing: -
Going For 4Th Fill Tomorrow..still No Restriction..normal?
junkr replied to Sophie99's topic in LAP-BAND Surgery Forums
I got my 4th fill a week ago. Before that, I had no restriction at all. I complained...a lot...at the dr's office. I wouldn't let it go, saying how disappointed I was, and how I hated this band. They finally gave in and gave me a decent fill. I can tell such a huge difference. I'm not over-filled by any means. I think I'm kind of just right. I get full quicker, and don't get hungry between meals.'ve lost more in the past week than the 10 weeks before. 3 pounds. Not a huge amount, but I wan't losing at all before. Anyway, just hang in there. And if you don't think you are getting what you need, speak up. -
Hospital Experience
WalkOnWaking replied to Deneshia Larkins's topic in PRE-Operation Weight Loss Surgery Q&A
I altered a comfy tshirt to wear at the hospital (snaps along under the arm and along the side seams). This allowed me to wear my own top and not that hospital gown incase I had to have an IV (didn't have IV fluids, only 'ports' left in to administer meds). Then my own undergarments and comfy sweat pants. Brought my own robe but never needed it. For me, I loved wearing my own clothing. Felt more 'me' and less 'patient' while there, more in control. My hubby was with me, as the room had a couch he could sleep on. But as others said, he didn't need to be there. I was in the room about 430pm and was walking by 530. No one helped me, but hubby was afraid I would fall so walked with me. I was able to change out of the gown and into my own clothes, able to use the restroom myself, etc. Energy level was low. I was mentally ready to go but had no stamina. I wanted to walk a lap around the floor but couldn't. I mentioned this to the nurse and she put out chairs every 5 rooms in the hall. I plopped in one if I wanted to rest, then off to walk again. Was a great idea she had, and several of us used the 'breaks' to keep on walking. I was in a lot of pain the first 24 hours. Maybe 7 or 8 on a scale of 1 to 10. But after that, maybe a 2. More 'uncomfortable' than pain. -
Over a month out and concerned
kbinaz replied to jbcohenpa's topic in POST-Operation Weight Loss Surgery Q&A
You are very normal - don't stress out! I lost (somehow) 12 pounds in the week after surgery. I lost maybe a pound every other week until I finally had my 5th fill (7.5 ccs in a 10 cc band) I got to my sweet spot and finally have great restriction and have lost 8 pounds in a month. Remember: Everyone is different and loses weight at a different pace. Many people struggle to lose any weight without proper restriction, which can take 4,5,or more fills. You don't know the whole story when you see weight loss reported on this sight. Some of the people with large losses started out with really high BMI's. Some lost a lot on pre-op liquid diets and are counting those losses. Some are just fortunate to be really fast losers! I'm definitely not a fast loser-never have been. Try not to compare your losses with anyone elses. (I know it's hard) Hang in there and be patient and you will get there! And hopefully I'll be right behind you! -
Over a month out and concerned
destined2befree replied to jbcohenpa's topic in POST-Operation Weight Loss Surgery Q&A
JB, I had surgery on 01/07/08 and have only lost 10lbs but at least 5 inches. I have had one fill only and I feel NO restriction and feel hungry within 3 hours. I am calling my doctor today to make an appt for another fill. I totally understand how you feel, but it is true, that there has to be some discipline on our part.....remember, than band is only a tool. I increased my exercise and have been watching my portions and increasing my Water intake, but I cant stand feeling hungry. Be kind to yourself...it took you a long to put it on and you have already taken a step in the right direction. Victory shall be yours...start walking 20 min a day if you havent already.....and remember baby steps. Also dont forget that the journey of 10,000 miles is begun by taking just a single step. Good luck! -
13 weeks pregnant, high risk and banded
armywife71503 posted a topic in Pregnancy with Weight Loss Surgery
My name is Lindsey. I am 26 years old. I was banded in August 2009. My starting weight was 300 lbs at surgery. My current weight is 192 lbs. I have lost a total of 108 lbs. I am 13 weeks pregnant and due on April 1st, 2011. I have 2 amazing little boys at home. We have also had two stillborn daughters and lost a third daughter during pregnancy. I also have a history of genetic X female abnormalities and pre-term labor. I am considered high risk for many reasons and the lap-band is just the icing on the cake. I have lost 20 lbs since finding out I was pregnant. My doctors are not wanting to remove any Fluid at all. I have 5 1/2 cc's in right now. My OB said he would not even begin to worry until I have lost 10% of my pre-pregnancy bodyweight. That is only 1 lb away now. I am not hungry. I am trying to force food down, but I feel even more restricted being pregnant than I did pre-pregnancy. I am pretty much living on Ensure and salad :rolleyes2: My pants are no longer able to be buttoned despite the 20 lb weight loss, so I know I am getting bigger just losing weight. After all of my previous losses, this entire situation is just making me nervous. I am so glad that I just found this website as nobody on my other pregnancy message boards truly understands what I am going through and the complications that I am facing. -
Sleepless Nights
phillygirl8133 replied to phillygirl8133's topic in POST-Operation Weight Loss Surgery Q&A
I'm 19 days out my incision is like 4 inches away from my boob so it drives my crazy iv been up since 430 am and I have a 3 yr old who won't let me nap lol I'm getting about 4 hrs asleep every might -
how long after surgery did you feel "normal"?
castiel replied to TES's topic in POST-Operation Weight Loss Surgery Q&A
I felt normal for the first 4 weeks, not tired, no sleeping problems. Almost 10 weeks post op, I'm exhausted all the time despite upping my carbs, and I'm having issues with insomnia. -
My mom was the worst offender growing up but now acts like she never made my weight an issue. I remember overhearing her talking to her friends about how concerned she was getting with my weight, etc...It was very damaging to my self-image. I then went thru anorexia and bulimia throughout highschool and college and then fast forward a few years and I am morbidly obese again, just like in childhood. I think parents making a huge issue of your weight when you are small only makes the problem worse. My sister received entirely different feedback from my mom b/c she was "chubby" but not fat. Even though she ate ten times more than me growing up she was never scolded for her weight/appetite. Yet now, mom talks like she was my #1 supporter growing up to have a good body image. Oh well...life goes on. I just know what I need to do when I have kids now.... ~Liz~ 03/10/06 241/178/160 5'7''
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Lap Band surgery worth it?
amberstar replied to leelevy's topic in PRE-Operation Weight Loss Surgery Q&A
I was freaking out too! When I had my first consultation with my surgeon, they scheduled my surgery for 2wks later and put me on liquids that day, I was not expecting that! After about a week I cried to my husband about missing food, and how I could never have anything good anymore and I didn't get to have "one last day" of stuffing my face because I was put on liquids so soon. I was very upset, as sad as it sounds. But I got over that very quickly after the surgery. I can still have my fav foods, just in moderation. And I actually don't crave the "yummy stuff" like I thought I would. Your husband will understand, once he gets his band, there is a change in your thinking and you want to do the best you can with your band! You can put down more than a few bites, he will be satisfied! And what is the 10-10-10 thing you talked about? -
You are doing awesome! Do not worry, one day does not a diet break. I was good on mine for 10/14 days. I lost 16lbs and my Dr. was pleased. I even had BEER. Just get back on it today, head on a long walk and enjoy the memory of that great food. AP
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Struggling with staph infection before surgery...rant
Long2BFree posted a topic in PRE-Operation Weight Loss Surgery Q&A
I went to the doc 10 days ago because my calf was bright red, swollen and hurting. Turns out I have a staph infection and am on 2 antibiotics. Well, I have another appointment this morning because it has gotten better but is not 100% gone. Now I have a rash on my leg and in my trunk area, a yeast infection and diarreha from the meds along with a constant headache from one of the meds. One of the worse things is that I'm eating more than usual because I get naseated if I don't have food in my tummy from the meds and I've gained 6 lbs since my visit with the surgeon a week ago. I'm also trying to eat 4 oz of yogurt 4x a day to help with the yeast. Grrr... I just hope this gets cleared so I can have my surgery in 3 weeks. I guess I should start a blog so I can rant on there...:embaressed_smile: -
Hello everyone! I just recently found this site and what great information!! I contemplated band vs sleeve last year but then had to have 2 foot surgeries, so weight loss was put on the back burner. Here I am now, plus about 10 lbs, thinking about it again. I've already had a consult with one dr and going to another next week. I keep doubting myself though for some reason, maybe I can try to lose weight on my own (even though I've tried tons of times over the last 12 years!), maybe this is too drastic, etc. Obviously if we could all lose weight on our own, we would. So I'm thinking I'm just second guessing myself now? I was diagnosed with bipolar disorder about a year ago and now with the meds I'm on, my weight just keeps going up and no matter what do, I can't lose weight! Anyone have words of wisdom or encouragement? Of course I'm scared of the surgery itself and the pain and post op issues. But I'm hoping that I can get in the right frame of mind to convince myself that this is the right thing to do and stop second guessing myself! Be happy with my decision & look forward to a healthier life. Can someone help me get there? Is this a normal feeling at this stage? Thank you so much in advance!!
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Need some inspiration!
1unknownperson replied to walker61951@yahoo.com's topic in POST-Operation Weight Loss Surgery Q&A
I just got my second fill last week and am now at 5ccs. I am only able to get down liquids and soups for 98% of my daily intake... However, I lost 2.5 pounds since last Tuesday and I see my Dr. in only one more week, so I'm not going to go back for an unfill... I have lost just under 25 pounds since my surgery on Dec 4th and only 3 People even know I had this surgery... My almost 60 year old Live in Boyfriend does not even know... So one of my GF's who does know, sees me about once every 3 weeks or so and she commented on how fantastic I look and asked me if my BF has noticed yet... Since he hasn't commented or said anything I asked him... His comment was "Oh, you've lost weight? I know you said you were going on a diet, but I saw you eating so I thought you gave up" Okay, so Up until the second fill, I was able to still eat most foods and have been eating small portions off of a tea saucer... I said to him "well duh, I have to eat... There is no diet where you don't eat at all" So there you have it, I've gone from a comfy size 18 to a 14 which is very baggy on me and he has not noticed... Be careful on the tanning. You don't want to lose weight and get healthy to live longer just to get cancer... However, I bought a full size tanning bed about 10 years ago and I can tell you you do look healthier and thinner when you have some color. LOL... I left it with my ex husband when I left him... I realized the damage I was doing to my skin and cancer of all types is so prevalent in my family that I had to give it up.... Good Luck! I'm sure if you saw someone you haven't seen in a few weeks they would definately notice your weight loss. I think those who see us every day will be the last to notice and only after drastic changes... I think my man won't notice until I lose about 50 pounds... -
i belong to the JCC (like the Y), but mine has a private spa. for 10$ you can get a pass. so we (my girls) all went to a yoga class, then did the hot tub, sauna, and steam room. then went to the lounge and hung out and had tea, coffee and chocolate. spent the afternoon together, yakked and laughed and had a great time. next year wr are going indoor rock climbing. (my birthday is in jan) one of our girls is moving this summer, we are going to pay someone to come give us all foot massages and someone to do tarot readings. it will still cost us less than dinner out would. and we get to spend time together and yak and hang out.
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