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I just found this app and registered. My surgery was August 19. I've finally lost all my IV fluid post op weight gain. Getting tired of drinking my meals. No major issues so far just very tired and finding it hard to get in 3 protein shakes a day.
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March Challenge-Lucky to be Losing!
donna450 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Im working on 30# loss as of 4-5-14. Banded on 8-23-13. Slow loser. Now at 180 #. Slow but sure. It is exasperating at times when I can go a month with no loss. The psych dr just added another weight gaining pill. But only taking 1/4 of it each night. Now up to 25+ pills a day. -
Good evening everyone. On one of my FB groups they were saying that Biotin causes weight gain. Anyone ever hear of this? I take 5000 a day. Two people said they stopped and lost 12 pounds fast. I take it for nails and hair loss. I have a few thin spots and also use hair products my stylist told me to use. Begins with a N and is like Nixon but not Nixon. Well tomorrow the snow begins again and again on Monday. Drive safe snow bound people. Just remember the Pats are winning Sunday. Arlene
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October Sleevers! Announce Yourselves
auggie replied to SkinnyMinnie2Be's topic in Gastric Sleeve Surgery Forums
Hi everyone, I am scheduled with Dr. Ortiz in Mexico on October 8. I am having revision surgery and am one week into my pre op diet. I am a guy, 45, currently weighing in at 220. I lost almost 80lbs with my lap band and then when I was only 10 lbs from my goal it started acting up. My weight has been on the rise since. I am looking forward to reversing the weight gain and finally reaching my goal. -
1000 calories is good. I try to get between 1000 and 1200. If you haven't tracked in a few months, could be a few extra Snacks are sneaking in and writing it all down and adding it up will help you to see where it's sneaking in. Try varying the calories from day to day, like one day 1000 and another day 1200. I find it can help to confuse our body on what to expect. Yes, on shorties the weight lost shows quickly and so does the weight gained. Yikes!
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Maybe you're eating it too fast? I know that no matter what I eat, if I eat it too fast and don't chew well it will be painful. I am a slow loser but I tend to gain back easily and once I gain that pound I go into that vicious cycle of drowning my sorrows with bad food which leads to more weight gain. I talked to my Doc about this and he said to weigh myself every morning and if I gain ONE pound then to put myself on "Time Out" A protein shake for Breakfast, a SIMPLE salad for lunch and a protein shake for dinner. And nothing else! It definately works! The next morning not only have I lost the pound I gained but I lost ANOTHER! Woohoo. I'm glad to have found something that can nip the emotional eating in the bud. It stops it before it ever gets a chance to start. I feel like I'm actually starting to "heal" that connection between emotions and food.
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Back to basics and really doing it!
chiquitabananaz14 replied to chiquitabananaz14's topic in General Weight Loss Surgery Discussions
Welcome twistedbarbieLA! Are you getting in all your protein and water? I know that carbs play a big role in weight gain for me and something I let back in my diet slowly over the years that caused my weight gain. Try and get back to the basics of what your surgeon prescribed right after surgery -
39 178 pounds. Terrible time gaining weight... Any advise.
NickelChip replied to Zaxarooey's topic in Duodenal Switch Surgery Forum
I just wanted to say it sounds like you've been through a lot, and I hope the plan you're starting now with the enzymes will have the results you need. It must've sounded like a dream come true as an obese 19 year old to get to eat all you want and not worry about weight gain, but it starts to sound like a nightmare when you're told you must eat thousands and thousands of calories every single day or you could die. That's terrifying. And then again, taking the enzymes could mean gaining more weight than you wanted, and that's not great either. My only advice is to keep a really close eye on things and work with your doctor and nutritionist as much as you can to get the right balance of working out, food choices, and medications/enzymes to get yourself healthy again. -
Random question- who was the 1st to notice?
Clueless_girl replied to Clueless_girl's topic in Duodenal Switch Surgery Forum
That was sweet of her, I hope you guys kept in touch. I mean even if my bf doesn't say anything, I ask him things like if this changed or is that is noticeable, ect. I've already landed myself back in the hospital once due to critically low potassium and the symptoms I had were obvious. So now I'm trying to be more aware so I can spot signs earlier. But yeah I do have to keep in mind that it could seem rude to say something without me bringing it up first. I just saw my therapist and after I said I had surgery, she said I could tell by your collarbones (its a televisit so the view is just to mid shoulder). You're so right about the body dysmorphia! I'm trying to find a balance between: not being obsessive about how much or quickly I'm losing and remembering to appreciate even the smallest change. I've never really taken pics or measurements even prior to surgery, but I did buy this body fat scale I saw another bariatric patient suggest. I am taking the information with a grain of salt, but it is satisfying to see the numbers trend downwards. Aside from that, it is strange to have to tighten my shorts and be able to wear shirts that are a size smaller. I don't want to celebrate too early then hit a stall/weight gain and spiral. But the idea of being able to wear that one dress that's been sitting in my closet?? Talk about a dream come true! Did you go out and strut when you got to that point? -
Hey, NJ Gal, You did it? You got married? Congrats! Where are the pics? Please don't get down on yourself too much about not weighing what you want. you're a newlywed, please enjoy this time with your new husband and then set a date to get back on track with eating. I have a complication with my band. Dr. says it's unlocked. I am having a second surgery on Aug 5th to lock it. I have not lost more than a couple pounds since the end of April, but I have been able to maintain my previous weight loss, by walking. I never believed how much difference the walking can make, but it does. Maybe that can be part of your "get back on track date" to start tracking what you eat AND walk at least a mile. Everybody can find 20 mins to walk a mile. Before you know it you'll be walking 2 miles. There were days earlier this summer, before it got too hot, that I was walking 5 miles. I can't even believe that myself, but my feet are living proof as I have the blisters to prove it! But I've endulged in ice cream and other summer treats, like a cocktail or wine and still managed to hold off the weight gain. Take your son with you to a walking path near you, maybe he can bring a bike or skates, while you walk. I see families on the path near me do this all the time. Anyway, Congratulations again and lock up that snack food! hope you post a link to the wedding photos!
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Are there any beer drinkers out there??
PatU replied to shellgrif's topic in LAP-BAND Surgery Forums
I love beer myself but have not had one since my birthday (08.12.06). I knew going in that I couldn't drink beer and it was almost a deal breaker for me. I'd be lying if I said I didn't miss it but have actually started drinking wine or frozen drinks instead. It wasn't easy giving it up but I was drinking way too much (hense the weight gain) so it probably isn't all bad. I guess you have to ask yourself which is more important . . . beer or getting healthy! I am happy to say I can even watch friends having beers without crying or craving a cold one. As long as I have something in my hand, I'm good. : ) PatU -
Fun fact: someone did walk out of surgery last week, not sure if you saw the posts layknee. What did I enjoy before weight gain? Would have to go far back. Hum, I did enjoy dating (well, you know) but I'm married, that's out, lol. I may have to content myself with becoming a member of the sippy cup. Awesome sippy cup by the way
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I've regained the weight I lost
GradyCat replied to ElseeGee181's topic in Gastric Sleeve Surgery Forums
Don't be ashamed. We're human. And that's what we're here for to listen and support and encourage each other. I did the exact same thing. I gained 30 lbs during COVID. Just got them off over the last 3 months. It IS possible to still lose after WLS and after a weight-gain. The tool still works, you just have to use it. Go back to the basics of tracking every single thing you eat and drink. Get your 60g protein, 64 oz water daily. It'll come back off. It won't be fast, but it'll be reliable. You can do it! -
This is reposted from another WL forum - thought it could be useful to add to a blog post to remember~ Ten Mistakes that Weight Loss Postops Make 1st Mistake: Not Taking Vitamins, Supplements, or Minerals Every WLS patient has specific nutritional needs depending on the type of surgery you have had. Not only is it a good idea to ask your surgeon for guidelines, but also consult with an experienced WLS nutritionist. Understand there is not a standard practice that all surgeons and nutritionists follow in guiding WLS patients. So, it is important to do your own research, get your lab tests done regularly, and learn how to read the results. Some conditions and symptoms that can occur when you are deficient in vitamins, supplements, or minerals include: Osteoporosis; pernicious anemia; muscle spasms; high blood pressure; burning tongue; fatigue; loss of appetite; weakness; constipation and diarrhea; numbness and tingling in the hands and feet; being tired, lethargic, or dizzy; forgetfulness, and lowered immune functioning. Keep in mind, too, that some conditions caused by not taking your vitamins, supplements, or minerals are irreversible. For example, a vitamin B-1 deficiency can result in permanent neurological deficits, including the loss of the ability to walk. 2nd Mistake: Assuming You Have Been Cured of Your Obesity A "pink cloud" or honeymoon experience is common following WLS. When you are feeling better than you have in years, and the weight is coming off easily, it's hard to imagine you will ever struggle again. But unfortunately, it is very common for WLS patients to not lose to their goal weight or to regain some of their weight back. A small weight regain may be normal, but huge gains usually can be avoided with support, education, effort, and careful attention to living a healthy WLS lifestyle. For most WLSers, if you don't change what you've always done, you're going to keep getting what you've always gotten -- even after weight loss surgery. 3rd Mistake: Drinking with Meals Yes, it's hard for some people to avoid drinking with meals, but the tool of not drinking with meals is a critical key to long-term success. If you drink while you eat, your food washes out of your stomach much more quickly, you can eat more, you get hungry sooner, and you are at more risk for snacking. Being too hungry is much more likely to lead to poor food choices and/or overeating. 4th Mistake: Not Eating Right Of course everyone should eat right, but in this society eating right is a challenge. You have to make it as easy on yourself as possible. Eat all your meals--don't skip. Don't keep unhealthy food in sight where it will call to you all the time. Try to feed yourself at regular intervals so that you aren't as tempted to make a poor choice. And consider having a couple of absolutes: for example, avoid fried foods completely, avoid sugary foods, always use low-fat options, or only eat in a restaurant once a week. Choose your "absolutes" based on your trigger foods and your self knowledge about what foods and/or situations are problematic for you. 5th Mistake: Not Drinking Enough Water Most WLS patients are at risk for dehydration. Drinking a minimum of 64 oz. of water per day will help you avoid this risk. Adequate water intake will also help you flush out your system as you lose weight and avoid kidney stones. Drinking enough water helps with your weight loss, too. 6th Mistake: Grazing Many people who have had WLS regret that they ever started grazing, which is nibbling small amounts here and there over the course of the day. It's one thing to eat the three to five small meals you and your doctor agree you need. It's something else altogether when you start to graze, eating any number of unplanned snacks. Grazing can easily make your weight creep up. Eating enough at meal time, and eating planned snacks when necessary, will help you resist grazing. Make a plan for what you will do when you crave food, but are not truly hungry. For example, take up a hobby to keep your hands busy or call on someone in your support group for encouragement. 7th Mistake: Not Exercising Regularly Exercise is one of the best weapons a WLS patient has to fight weight regain. Not only does exercise boost your spirits, it is a great way to keep your metabolism running strong. When you exercise, you build muscle. The more muscle you have, the more calories your body will burn, even at rest! 8th Mistake: Eating the Wrong Carbs (or Eating Too Much) Let's face it, refined carbohydrates are addictive. If you eat refined carbohydrates they will make you crave more refined carbohydrates. There are plenty of complex carbohydrates to choose from, which have beneficial vitamins. For example, if you can handle pastas, try whole grain Kamut pasta--in moderation, of course. (Kamut pasta doesn't have the flavor some people find unpleasant in the whole wheat pastas.) Try using your complex carbohydrates as "condiments," rather than as the center point of your meal. Try sprinkling a tablespoon of brown rice on your stir-fried meat and veggies. 9th Mistake: Going Back to Drinking Soda Drinking soda is controversial in WLS circles. Some people claim soda stretches your stomach or pouch. What we know it does is keep you from getting the hydration your body requires after WLS--because when you're drinking soda, you're not drinking water! In addition, diet soda has been connected to weight gain in the general population. The best thing you can do is find other, healthier drinks to fall in love with. They are out there. 10th Mistake: Drinking Alcohol If you drank alcohol before surgery, you are likely to want to resume drinking alcohol following surgery. Most surgeons recommend waiting one year after surgery. And it is in your best interest to understand the consequences of drinking alcohol before you do it. Alcohol is connected with weight regain, because alcohol has 7 calories per gram, while protein and vegetables have 4 calories per gram. Also, some people develop an addiction to alcohol after WLS, so be very cautious. Depending on your type of WLS, you may get drunker, quicker after surgery, which can cause health problems and put you in dangerous situations. If you think you have a drinking problem, get help right away. Putting off stopping drinking doesn't make it any easier, and could make you a lot sicker.
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P'Nut!! I'm out of my funk too!! Shew...... It was getting a little depressing! :rolleyes I'm not sure what brought me out, but I'M OUT!! I hadn't weighed myself in quite a while & about died when I stepped on the scale. I thought for sure it would have shown a BIG weight gain, but I actually weighed 200 lbs!! I LOST WEIGHT!! I am only 1 lb away from ONE-derland!! :biggrin1: This band works better then I thought. I don't feel like I'm on a diet. I eat normal foods, just stop when I'm full & I'm losing weight!!! :faint: NOW I AM SOOOOOOO BACK ON TRACK!!! I'm only 1 lb. away from hitting a very big goal & I am not going back to anymore FUNKS! Pretty soon you'll be seeing a big picture of me stepping on the scale reading 199!!! (Tricia, I'm right behind ya girl!!!!!!!!) I have been reading here everyday & you all keep me motivated!! THANK YOU!!! I'm giving everyone a big hug!!!!! :hug: Can you feel it?!?!
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Carb Debate (Friendly)
red_delicious replied to Thomas CPA's topic in POST-Operation Weight Loss Surgery Q&A
I am extremely carb-sensitive. I have had PCOS for 25 years, and full-blown type 2 diabetes for 10 years. In MY world, there is no difference between a "good" carb and a "bad" carb. All carbs cause me to gain weight and spike my blood sugar. I eat an extremely low-carb diet, with my PCP's blessing. My endocrinologist loves my diabetes numbers when I am eating "vlc" (very low carb). I have successfully lost HUNDREDS of pounds over my lifetime by eliminating carbs. Weakness has caused me to allow carbs back into my life every single time and that leads to weight gain. There were other issues at play prior to my getting sleeved, including the shape of my pre-surgery stomach . . . my surgeon said that he was pretty surprised when he got in there and saw what it looked like . . . that made it so easy for me to gain weight . . . and the sleeve has done exactly what I wanted it to do. I am down 43.5 pounds in 7 weeks. But no matter what my sleeve makes possible, I will ALWAYS have to be aware of my carb intake. That is something I accepted a long time ago. However, I know that there are plenty of people who can eat carbs and lose weight quite well. I used to be jealous of people who could eat carbs and still lose weight, but I got over it! Every one of us is different, with different tolerances for different things. No one can say, "you HAVE to eat carbs to live," anymore than anyone can say, "you can't lose weight while you are still eating carbs." I KNOW my body . . . and I KNOW that I can't eat carbs. That being said . . . I still LIKE carbs! And I love apples. This time of year has always been hard for me because it's freaking apple season! I allow myself an occasional piece of apple. It's definitely easier to only eat a "little piece of apple" with my sleeve! -
Does anyone ever feel like we took the "easy way" out?
Tiffykins replied to Brian66's topic in Weight Loss Surgery Success Stories
I can answer these questions with my experience. I just passed the 21 months out point. I'll be completely brutally honest with you and anyone that asks me. I have been maintaining my weight loss VERY EFFORTLESSLY at the age of 34 for almost a year. I have a 5lb bounce around on the scale any given week. I can tie it to my indulgences of high sodium foods, and my "girls nights out" with copious amounts of alcohol. I do not ever get in any formal exercise and have NOT for a solid year. I've had spurts here and there of working out at home for a week to 10 days, but nothing consistent at all. I honestly I do eat anything and everything I want. Here's the kicker, I don't want to eat a lot of junk food. Why? Because my body runs best, I feel best physically when I feed my body a nutrient dense, Protein full diet, BUT I eat Cookies, chips, pretzels, rice, bread, Pasta all in moderation. Of course, about 85% of the time, I eat protein first, but sometimes all I want is some veggies. I do not count anything other than protein and calories now. I keep white carbs in moderation to some degree, but if I want mashed potatoes and gravy, guess what 1/2 cup of mashed potatoes and a little gravy didn't make me FAT, 4 cups of mashed potatoes with gravy on top of a 12oz ribeye with mac-n-cheese, 3 dinner rolls, and 3 glasses of sweet ice tea made me fat. Moderation is the key. I will add that I have zero metabolic issues, nor is my body sensitive to carbs. I do not get the "eat a carb, crave a carb" nor am I an emotional eater. Therefore, going into this, I feel I beat the curve quite a bit. I was a volume eater. The sleeve will work just like any other weight loss surgery works. RNY and DS can be considered failures as well. Not one single weight loss surgery is bullet proof. So, a tool working long term is only as successful as the person using the tool. Just like a hammer to a nail. You can choose to keep your eyes open, steady your arm, and aim with precision as you go to drive that nail in with just a couple of dings, or you can wield that hammer blindfolded, with a swagger in your swing, and you'll more than likely miss the nail, hit your finger or dent the wood. Make sense? ? ? I will add that I am eating the same amounts currently that I was eating a year ago, but that quantity is double what I could at 2-3 months. The sleeve matures over time. There is minimal stretching. When I say double amounts, I was able to eat 2oz dense protein at 2-3 months out, today I can get in about 4-5oz of dense protein with a couple bites of veggies. You can cheat any of the surgeries, and the sleeve can be eaten around. I know the tricks, I employ them on occasion. Drinking warm fluids or having a glass of wine with my meal relaxes my stomach, therefore I can fit a bit more in, a bit more = 1-2 ounces of mashed potatoes, or mac-n-cheese on top of my chicken. To this day, I can NOT eat an entire chicken breast without stretching my meal out over 40 minutes. I can barely eat 1.5-2 poached eggs. What I'm saying is that there is a max capacity to the sleeve, but the restriction you have the first 6 months will change, ENJOY that time, maximize your weight loss, and become diligent with changing your lifestyle. Any weight loss surgery success is defined by either compliancy or complacency and with some mechanical failures on the other surgery types you can find that a specific tool "didn't work properly". It's a choice you make. No one else, the surgery doesn't fail UNLESS it's not performed properly because there is nothing mechanical to fail with the sleeve like there is with the band or RNY. The other issues can be metabolic issues, or carb sensitivity, or some people lose differently. Stoma and pouches stretch, malabsorption of calories, fats and carbs stop after the adaptation process occurs in the intestines, and then RNY patients are having to rely on restriction only with a stretchy pouch, a blind stomach left behind making ghrelin at a higher level vs. Sleeve patients. With the band, the list of issues with it are long, detailed, but the reasons the band can and does fail are numerous. Pouch stretching, not being able to get a decent fill, then there's the physical issues with the band itself. I can go on and on. But, I know plenty of VSG'ers that are 2-4 years out (mainly on obesityhelp.com) that share my opinion on weight regain with VSG, their experiences are pretty similar to mine. There are several out there maintaining fairly effortlessly as well, and live a life of moderation. I've seen 20-40lb weight regain on a couple of patients that are 3-4 years out, and every time, they admit, I quit eating the proper foods, life happened and I turned to my old friend for comfort, or they just gave up and expected to eat ding dongs and hos hos without consequence. Most naturally thin women I know don't eat packages of hos hos on a regular basis. Most naturally thin women do watch what they eat, and do not shovel shitpots of craptastic food into their body without consequence. At least none of my naturally thin friends can eat like I did pre-op and not see weight gain. If you have any other specific questions, please feel free to contact me. I'm extremely open and honest. -
Hi Fellow Springers! My name is Summer, and I am having surgery on April 5th, which I am both terrified and excited about. A little about me... I am 31 years old, a NICU RN, wife and a mother to wonderful children ages 10 and almost 2. I used to be thin. Athletic. Healthy. Then I wasn't. My fault. I take full responsibility for my weight. After the bedrest and weight gain of my first child I never lost the weight. I tried... sort of. I had never had to diet before, and wasn't prepared to do it. Then the weight kept on adding on. Eventually I got serious about it and lost 60 lbs. To which I celebrated by gaining 80. Ooops. I have been contemplating lap band for a few years now and done ample research and waited until I was mentally and physically ready to do so. Mainly mentally. It helps to have a supportive husband. He has been great. Attending meetings, classes, and doing his own research. I can't wait to have surgery. I can't wait to buy cute clothes. I can't wait to put up a full size mirror in my house. I can't wait to sit in a booth at a restaurant and not squeeze in. I can't wait to cross my legs at the knees. I can't wait to not be embarrassed by my weight when I catch sight of myself in a picture. I am also terrified I will fail the band. More pressing right now is the morbidity rate of the surgery. THAT scares me. Being a NICU RN I see how things go wrong, which does not help my anxiety. I have found such helpful information out on this site, and am so glad this group was made to support each other through it. Yay for us! Summer
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Esophageal dilatation (I don't know why they couldn't just say "dilation," but they had to throw in an extra syllable) is, in my experience, pretty much as described above. But, be careful when you "interpret" the words "overeating" or "pouch packing," or the like. It is difficult to blame overeating when not much is bieng eaten and the weight keeps coming off, as it did early on in my case. I wasn't eating more than my doctor recommended or more than I needed to eat to lose weight, I was just eating more than my esophagus could process, once its function was hampered by the presence of the band. And that "more than my esophagus could process" amount might be as little as two spoons of Soup. So, we would go out to an early dinner (we do that on a VERY regular basis because I'm a lazy woman), order off the lunch menu, have two or three spoons of soup, and then decide to "save room" for the fish entree. When it arrived, I'd take one bite and get that deer-in-the-headlights look. More often than not, I was off to the restroom to bring UP what wouldn't go DOWN. Turns out, I wasn't "packing" food into the esophagus as a result of eating more than my stomach could handle...what I was doing was eating food that never made it to my stomach, but bounced around--down the esophagus and then back up--because the band was keeping the esophagus from doing its job. Finally, three weeks before my band was removed, this was captured on video with two MD's witnessing it, but that was LATER.) Then I'd get an unfill. And then a fill. And for two years this went on, until I decided I needed to do SOMETHING. And I had one band doctor who wanted me to join his support group so I could learn how life with the band was supposed to work. (I already knew...just like it HAD worked for me for eight months or so, until the band did its damage.) After over two years of HORRID restrictions--and the weight gain that went with an emptied band and the infamous "soup and ice cream diet"--with the band, I finally decided to have a revision to the Duodenal Switch (aka Biliopancreatic Diversion with Duodenal Switch) because I wanted a stomach, not a "pouch," and I didn't want Dumping Syndrome like some of my girlfriends have, and I wanted to eat a more normal diet. I had that revision surgery a year ago. The surgery--band out and DS performed took less than two hours--and I was in the hospital four days. It took TEN weeks before I lost all of those band-related symptoms, but once I did, my life began. (And during those ten weeks, I lost about 55 pounds, so it wasn't ALL misery.) For some people, the dilated esophagus (picture a funnel, upsidedown) goes away once they learn to eat smaller amounts and to eat slower. For others, it may be a signal that this is not going to be an easy ride. I hope you find the cause of your problem and are able to reverse it. It would not hurt, however, to have a Plan B in the back of your mind, because taking over two years to figure out what to do next was not my most brilliant move. Sue
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Sunshine2: Here is the website http://www.bodybuilding.com/store/syn/nectar.html I did buy myself some QuickSlim30 just in case from my chinese herbalist. The ingredients are so natural. I see it as just taking a weight loss supplement since the ingredients are beneficial to general health. Here is some info on it: <TABLE height=166 cellSpacing=0 cellPadding=0 width=409 border=0><TBODY><TR><TD class=header_title style="WIDTH: 363px; HEIGHT: 47px" vAlign=bottom>Introducing QuickSlim-30, the healthiest diet pill on the planet. </TD><TD style="WIDTH: 23px; HEIGHT: 166px" rowSpan=2></TD></TR><TR><TD class=header_text style="WIDTH: 363px; HEIGHT: 28px" vAlign=center align=left> What's so special about QuickSlim-30? Its combination of twelve herbs together achieves weight loss by balancing and nourishing your body. Is your weight gain due to stress? Poor elimination? Low energy? Poor digestion? A build-up of toxins? Slow metabolism? Let QuickSlim-30's twelve herbs work together to address any or all of these issues. The result is whole-body balance so you reach your desired weight --- quickly. There's no other formula like QuickSlim-30. As the most nutritious diet pill on the planet, QuickSlim-30 contains 12 healthful herbs that together balance your body, provide you energy, and help you reach your desired weight quickly. QuickSlim-30 contains these nutritious herbs for weight loss: Alisma - diuretic Aloe Vera - relieves constipation, cleanses internal systems, aids in fat and sugar metabolism Fo-Ti - promotes internal cleansing, detoxifies and strengthens the blood, invigorates kidneys and liver, increases vitality Fructus Mori - improves digestion, increases energy Goji Berries - increases energy by improving blood circulation, provides nutrition to kidneys Grape Seed Extract - strengthens blood vessels, reduces inflammation Green Tea - aids digestion, detoxifies, reduces cholesterol and triglycerides, enhances immune function Hawthorn Berries - strengthens the heart by enhancing enzyme metabolism and oxygen utilization in the heart muscle Lotus Leaf - improves urination Reishi Mushroom - improves energy levels, reduces cholesterol and blood lipid levels Spirulina (Blue-Green Algae) - increases energy and mood, provides carotenoids and other nutrients beneficial to those who don't consume several servings of vegetables each day, is a complete source of protein, especially helpful in obesity Sweet Tea Vine - improves protein metabolism, detoxifies, improves immune-system functioning <TABLE style="WIDTH: 100%" cellSpacing=1 cellPadding=10 border=1><TBODY><TR><TD>Directions for Use: Before breakfast, simply take one tablet in the morning with an eight-ounce glass of water. If you are pregnant, nursing, taking any medications or under 18 years old, do not use this product. Discontinue use and consult a physician if any adverse reaction occurs. Most customers report low appetite while taking QuickSlim-30.</TD></TR></TBODY></TABLE> I took them before and I felt really good on them. It does a lot more than just suppress the appetite. I am just going to have my bottle on hand if I feel I need it. I may just take them to detox and do all the other stuff it says. It also gave me energy to work out. Audree </TD></TR></TBODY></TABLE>
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My name is Alex and I'm a 39 year old male living in Tennessee. I am divorced with three children. My highest weight was 323 and I became more and more concerned with my overall health condition. In 2007 I was diagnosed with sleep apnea, and just two years ago, atrial fibrillation. When it was suggested that all of these problems could be related to my obesity, I started looking for more extreme ways to try to lose weight. I have struggled with weight gain my entire life, trying all kinds of diets, losing 60 pounds when I was 16 but gaining it back by the time I was 22. My ex-wife had Roux en Y surgery in 2007, and had a dramatic weight loss. Unfortunately, she did not heed the advice of the doctors and dieticians and never took her supplements, so the weight came right back within two years. This has turned me away from having the surgery until a mutual friend of hers, a lap bander, had me speak to another friend who had recently had the gastric sleeve surgery, which I had not heard of until earlier this summer. I got very excited after researching the surgery and called my insurance company for physicians in network who perform it. I signed up for a consultation with the Vanderbilt Center for Surgical Weight Loss in Nashville in July and that is when I was sure this was the right time and the right thing to do. When the surgeon, Dr. Brandon Williams came in during the presentation I realized I went to high school with him and felt another sense of ease since we already knew one another. I had complete encouragement from my parents, my fiancée, and my personal physician, who wrote the letter of recommendation for me to have the surgery. And my insurance company was very easy to deal with, and only required a few standard prerequisites prior to having the surgery. (Psych eval, attendance of support group, evidence of trying other diets, etc). Four months later my surgery took place 11/21/2013. My only complication during the surgery was during post op; my heart went into atrial fibrillation while I was in the recovery room. I was moved to the cardiology floor at Vanderbilt for monitoring. The first night in the hospital was spent seeing many cardiologist trying to figure out how to get my heart rate below 130 where it stayed for hours. By morning, it was down to the 80s, since I was able to take my beta blockers crushed (yuck!). I was discharged the next day since my heart rate was back in the 60s. It has almost been 2 weeks since I had the surgery, and the only pain I feel is in my right side around the ribs, which is close to where they removed most of my stomach. I am now past the soft foods stage and can drink and eat ok, long as I resist the temptation to eat too big of a bite of food. I still crave the old foods I am no longer allowed to eat, but am putting in the toughest battle to stay with this diet by the book. I am 27 pounds down and hope to lose more and when I return to work I hope I can keep in control of my daily diet. That's enough about me... Good luck to everyone out there. I feel good about what I have done, no regrets.
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I hope someone will be able to comment on a scenario similar to my own. I underwent a mini gastric bypass procedure several years ago. I have lost 60-70% of my original body weight and now look very emaciated! The mini gastric bypass procedure has proven to be too powerful in its malabsorptive nature. Scans revealed no anomalies to the index procedure or other parts of my anatomy that would contribute to why I am not putting on weight, despite eating like a horse. My only option now is to have a conversion of the mini gastric bypass to RYGB, and the surgeon will be looking at the limb lengths, to help increase my absorption so that I look healthy. Currently, I am not even absorbing nutrients or vitamins to a satisfactory level. My body aches and I have next to no energy. Original weight 130kg. Now 55kg. Does anyone have experience of a revision to RYGB where the desired outcome was to achieve absorption and weight gain? Most revision posts are geared towards achieving weight loss, which is understandable. But there must be cases of MGB or even RYGB whereby it has proven too powerful to the detriment of achieving a good quality of life. My message to all those who are considering MGB/OAGB, please do not be fooled by the “mini” part. This procedure is much more powerful than RYGB. Unless a patient is excessively excessively overweight, the safest bet in my opinion would be to go for RYGB over MGB. I chose MGB because it was a safer procedure over the RYGB and I erred on the side of caution, thinking that I may not lose sufficient weight. I could not have been more wrong.
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Great Idea My name is Lee Ann, I 41 years young. I have been married for 26 wonderful years to my soul mate. I have a son who is 23 and two beautiful daughters twins who are 22. I also have 2 dogs oscar and pookie. I am a Texas native, I have llived hear most of my life. I am also a stay at home wife. I only ever worked if I wanted to. What started as my weight gain was when I was 21 and my mother passed away at 56. She died from brain and lung cancer, so I started soothing my pain with food and kept on for years. I finally work up one day and said that it was enough. I love animals all kinds. I have a dream of doing so many different things before time runs out, like horse back riding, skydiving, wearing Victoria Secret, flying in an airplane. I always put others first in my and I still do. My family are the ones who finally encouraged me to do this, they always tell me that its my time. I guess I can really say that I am one of the luckiest people in the world because of the way my family appreciates and LOVES me. God Bless Everyone may your destination be your dream come true!!!
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I am 34, I had my surgery a week ago on 4/16/13. I am an RN and I work in Neonatal ICU. I have been happily married for 13 years, but we've not been able to have children. My husband actually had gastric bypass in 2009 and lost 150 lbs. Our pets are our "children" for now - we have a yellow lab and 3 kitties, all of whom are very spoiled! I have 2 little nephews (also spoiled by me!) and adult neice who is about to graduate from grad school and an adult nephew who just graduated college. Also I have 2 sisters and 2 brothers, and my best friend who I consider a sister as well. I was a thin child, underweight actually until puberty. My weight gain was gradual starting around age 17. I married at 20 and was diagnosed a couple years later with PCOS while we were still in college. We were told we could not conceive without medical intervention, which turned out to be true. When we graduated college and were ready to start a family, we went on fertility treatments right away. 3 pregnancies in about 6 years of active fertility treatments (everything but IVF) all ending in early first trimester miscarriages. After extensive testing, no reason was found for the miscarriages except for my PCOS and insulin resistance. We are very hopeful that reaching my goal weight after surgery will help with conceiving and carrying a child.
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Hi, my name is Nikki. I'm 39 yrs old and I'm from Mississippi. I have 4 children ages 22,15,14,and 13. I'm recently divorced and very happy. I'm a massage therapist that works for a chiropractor for the past 9 years. I've been overweight probably for the past 4 years. I started to seriously gain weight when my oldest son fell ill with complications from sickle cell disease. I had to stop working out and give him all of my attention and support. Emotional eating played a big role in my weight gain too! I've researched WLS for the past year and just decided that enough is enough in this weight gain/loss roller coaster. My surgery is set for October 21, 2014 and I'm very excited and nervous all at the same time. I can't wait to be happy with my self image again!