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Found 17,501 results

  1. Robert-J

    Weight loss stall

    Thanks for giving this time frame of 3-6 weeks. I had surgery on March 14th. I lost 20 lbs, and then I've been stalled for 4 weeks. I lost more weight before the surgery than after. It's deflating on morale. I've never seen someone say 6 weeks happens, too. I sometimes feel like I wrecked my body for no reason. It's like I'm making myself miserable in the food I can't eat with no results.
  2. Crisscat

    Shopping in Bariatric Pal Store

    I might just try the patches to see if my bloodwork after surgery is good or not. At least like liveaboard15 is doing for a couple weeks.
  3. liveaboard15

    Did I screw up lol

    you will be fine. I have been eating strained soups without issue. Last week i had some chicken enchilada type soup and i just strained out all the solid stuff. No issue. My discharge paperwork tho did tell me to avoid going out to eat for at least 2 months.
  4. SleeverSk

    How long are you missing work?

    I was the same 8 to 9 weeks it was for me for the same reasons. I had a really rough time early on .
  5. I had my surgery in 4/26. I don't regret it. Even through all the pain lol. I do however really miss eating. Being on clear liquids is so hard. Next week I get to add protein shakes. I'm counting down the days 😊.
  6. You may find you dont really want things you had before. I am about to have surgery next week Tues and just being on the pre op diet I have found I dont really miss my 2 nemesis, Dt Coke and Warburton bread (English bread) lol. I actually thought those would just kill me to not have but I am making good strides without them and Im not even post op yet. So I am happy about that. I read/hear frequently that your tastes may change post op so you may find some of the things you liked before you may not like post op. As others mentioned above, you can try different things and find what you do like. Im not opposed to trying new things and I look forward to smaller quantities and weight loss. For me, that in itself outweighs anything. But we'll see how I do 1st week post op lol Hang in there, hopefully each week will get better for you.
  7. Crisscat

    How long are you missing work?

    I had some time built up at work from months ago. I am taking a full 2 weeks off and I have a desk job as well. Currently I still work from home for 3 weeks and 1 week in the office a month. I am having surgery and off for the the week in the office. So after the 2 weeks off, Ill have 2 weeks to work at home post op then 1 week in the office the final week of May (since there is 5 weeks). So by the next time I have to go in to work I will be post op 4 weeks. Hopefully that works well for me.
  8. liveaboard15

    Shopping in Bariatric Pal Store

    I have bought several things. I am currently using the patches but just for the first few weeks til i can get into solid food. I also bought the Barimelt multi vitamin and the Bariatric pal Multivitamin ONE with 45mg iron. Tho i have tried that one and that one makes me nauseated for about 30 minutes about 15 minutes after taking it. Also i love the Chike Nutrition High Protein Iced Coffee (Chocolate mocha) Its delicious. I also got the little protein shots but i see they been sold out for a while.
  9. I barely ate the first month. Like you it was a chore for me and and the same time i was sort of disgusted by it. My first two weeks, i was lucky if i hit 400 a WEEK…not a day, a WEEK. The second 2 weeks i was got to about 300-400 cals a day. It slowly increased as time went on. I’m 3.5 years out now and i can get in at least 1800 cals with no issue, eat a wide variety of things, and actually feel real hunger. Though truth be told there are still days here and there when the old food-aversion situation comes around and i just dont feel like eating...so I don’t. The days when im a hungry hippo balances it all out so it’s all good. You are still early on, and what is going on with you now will not last forever. Hang in there, you’ll get into a groove eventually. Good Luck! ❤️
  10. mizzkp

    Recent Injury Rant

    My surgeons office encouraged exercising as soon as possible so I started walking one week post op. My weight at surgery was 257 so it’s really a 35 pound lost since surgery and 9 lbs lost prior to surgery. I try to walk at least three days a week but I do walk a ton at work as well. I think also the diet plan seems to be a lot stricter then others. I’m almost 9 weeks post op and I’m still only doing soft and chopped foods, only cooked veggies and no fruit. 7.6 pounds is amazing in two weeks!
  11. The Greater Fool

    Need to vent

    Welcome to the forums. This is a rant I can get behind, quite familiar to be honest. Aside from the promotion, which seemed out of your control all the way through, you actually took steps to deal with your frustration and angst. I'd call your response to your lack of control a win. Good show. Bear in mind that the first few weeks or months post-op can just be a circus of out of control situations. If you approach them in the same problem solving way you should do great. Good luck, Tek
  12. catwoman7

    OMG the constipation is real

    yep. Normal. That first one (that can take up to a week to "arrive") is often a doozy. You might want to try some other products - like milk of magnesia - or magnesium citrate. We were advised to take daily stool softeners at first to make it easier...but you may be beyond that at this point.
  13. armartin98

    Hydration and vitamin bar ? 🤔

    I would ask the IV store. Mine helped me a lot and suggested I get the big hydration bag. I started the IV 1 or 2 weeks after surgery. I also did acupuncture for healing.
  14. canadianpopcycle

    How long are you missing work?

    I had 6 months of sick time accrued, so I took 6 weeks. I really wanted to spend that time working on changing habits, forming new ones and walking. I really wanted to make sure I was cementing my 'new life' before I introduced another element into the change. I didn't have any post op complications or issues. I know not everyone has the ability to take so much time off, but I found it really helpful for my emotional well being as well. I didn't know if I'd be super hormonal, in pain, or whatever and I thought healing mentally and physically and only focusing on ME would be beneficial, and it was.
  15. Jessica1024

    Hydration and vitamin bar ? 🤔

    I just keep reading so many stories of people not being able to get in the fluids that first week and feeling horrible with brain fog dehydration weakness
  16. Jessica1024

    Hydration and vitamin bar ? 🤔

    Would you have used this the first week after surgery ? Do you think it’s worth it When only a few days post op
  17. SleeveToBypass2023

    How long are you missing work?

    I wanted to take off more but my boss wouldn't OK more than a week and my surgeon said I shouldn't need more than that, so I couldn't get anything from him saying I needed more time.
  18. LilaNicole20

    I’m just going to ask!

    We made it to the almost 2 week mark
  19. ms.sss

    I’m just going to ask!

    I think they told me to wait a month, but we barely made the 2 week mark.
  20. GradyCat

    How long are you missing work?

    True, you could do a desk job after a week but a more physically demanding job would take several weeks because of the 10 lb weight lifting restriction and the bending over repeatedly.
  21. as far as food, once you get a few months out, there are no restrictions. Obviously, you have to eat less than what you were eating before surgery or you'll gain the weight back, but as far as not being able to eat certain types of food, no - no restrictions there. At seven years out, I still have to track my intake and measure/weigh some things, though. Otherwise, my weight starts heading north again pretty quickly. beer - we were allowed to drink alcohol at one year out, but like someone else said, some people's stomachs can't handle anything carbonated (mine can't). caffeine - there seems to be no consistency among surgeons on this. Some say you can never have it again for the rest of your life, some allow patients to have it while they're still in the hospital. I would say the majority are OK with it after a certain time period (for example - a month or three months or six months). Our clinic allowed decaf pretty early on (maybe 3 or 4 weeks out?), and caffeinated coffee at six months out.
  22. Spinoza

    November Surgery Buddies!!!

    I'm still pretty much doing that six weeks on. I don't have to think nearly as much about what I eat now. Big challenge in a few weeks' time when I go out for a meal with family (I haven't told them about my surgery). The restaurant only does a tasting menu so there are about 8 courses to get through. I hope they come slowly, I can drink a bit to help them slip down, and that I can 'share' (i.e. pass on) plenty of what's on my plate! I'll be telling them I'm cutting down, because that's the truth.
  23. Spinoza

    November Surgery Buddies!!!

    Ow wow - look at those losses and BMIs!!! I'm so glad to see you all doing so well. And I didn't know there was a 5-6 month stall, thanks for that. I'm right slap bang in the middle of it I think and I want it to GO AWAY NOW! What are you all doing exercise-wise? I think this is my next big hurdle. I walk the dog most days and do a really fast long walk (well, 3 miles) with a friend once a week. I think I need to do more but I work really long hours and it's easier just to veg out on the couch after work. I think the lighter evenings will help though. Gonna ask my friend whether we could walk on another night too - it's good motivation. And whether she might do the couch to 5k programme with me, I think it's time!
  24. Spinoza

    Post-op tips/necessities

    Can you arrange some help around the home for the first week or so (especially since you have small children)? That would be a godsend. Otherwise, I second having some different kinds of clear fluids available - I drank vegetable bouillon a *LOT* in the clear liquids phase. And herbal teas - plain water was so samey and I liked warm fluids much better than cold for those first couple of weeks, and seemed to be able to drink them more steadily. Best of luck - I think you're doing this at a fantastic time - my only regret re WLS is not having done it 15 years earlier so I could do more things with my children when they were small.
  25. catwoman7

    How long are you missing work?

    I had a desk job. I took three weeks off but could have gone back after two. I had very little pain with this surgery, and no other issues, but I was pretty tired for awhile (that actually lasted a month or more, but of course, it gets better and better every day). I suppose if I had to I could have gone back after one week, but I appreciated the time at home to sleep and also get used to the food progression. I would say two weeks is fine for most people who have desk jobs - but some may be able to swing it after one if they absolutely have to.

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