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Congrats on the first 5k! Hey, those are the days you can see weight go in the wrong direction and still smile. When you exercise so much more than normal, your body demands exactly what it needs. Sure, you could have found better ways to eat, and hopefully next time you will, but just doing that activity is a huge accomplishment. You may take an extra week to lose the weight gain, but your body will be better for it. Stronger, more muscular and better apt to lose in the future. My brother is a bike racer and told me that all the cyclists agree you never lose weight during the race season. It's just too hard contending with what your body requires. But it's during e offseason that the racers get so thin they can fit into toddler clothing. What I take from that for my exercising is I don't expect to lose much on my most vigorous workout days. But it's exactly those vigorous days that set my body up for big losses on the more normal workout days. Two weeks ago I went on a monster ride, over 60 miles with a mountain. I burned almost 5000 calories, but only lost 0.2lbs that day cause of all the food, salts, power bars and shot blocks I consumed, not to mention a glass of wine that night. But in the two weeks since that ride I've lost 9lbs. Sure, I exercise daily, but 500-1200 calories usually. And I've been good on my food intake. But I personally think that huge workout day jump started my body to burn more calories and that's why the last two weeks have been so prosperous. I'm planning another huge days soon. Anyway, my point was, congrats on the 5K and don't let the immediate weight response mean more than it should.
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Official November Bypass thread
Dream4tc replied to Dream4tc's topic in PRE-Operation Weight Loss Surgery Q&A
@Doubletruble - I hope they can get your levels in control! I am sure they will level out by the time they submit. 2 days of liquid diet only ? wow your surgeon is being good to you lol I will have a week! I don't know how some others have to do 2 weeks, that's craziness!!! @@auntitraci - I can understand how frustrating it is. One of the side effects of Steroids are weight gain. The NUT has no idea about medication side effects. I am sorry that it was a waste of time. It sounds like she has the mentatlity like most when their comments are what you mentioned. Will you be off of them before time for surgery? What does your surgeon say? -
@@Candygyrl & @@The New Kel I so.... understand and know that feeling of .... Wow, he's with her? A lot of mine also came from the fact that i was not always fat.... When he and i met i was a size 0... 100lbs 35-22-36.... We both worked in the public... he a bartender and me a waitress. So when we got together... everyone in this small town know us... and he was a bodybuilder at the time so .... 6'4" Blonde, blue eyed muscular man.... He gained weight but never like i did....I was ashamed to go in public... imagined in my mind that all our old friends were thinking.... Wow, she really let her self go. Why is he still with her? I got depressed and gained even more weight.... i didn't know how to control it... i never had to diet before and didn't really know how. I learned fast... hehe. Any way, i got fed up with the up and down crap and chose the LB. Thinking i would get healthy and sexy for my husband. and he will have no reason to be ashamed of me...Even though he never said a word about my weight, the mind games i played with myself were terrible. I really thought the weight gain was the reason we never had sex (are hardly ever)... and at first as the weight started coming off... We did have more sex... but then it went in the craPPer again. Like i said before there are a lot of contributing factors.... but the WLS pushed it over the edge. In fact he said.... Your losing weight was the worse thing that ever happened to our marriage. @@Candygyrl and you are beautiful
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Nobody Thinks I Need Weight Loss Surgery
heidikat72 replied to Tierra T Tij's topic in Mexico & Self-Pay Weight Loss Surgery
A BMI of 47.5 more than qualifies you for surgery and it is much better to deal with obesity now before you get a lot of obesity related health issues. You don't want to do like I did and wait until I had almost uncontrollable high blood pressure, excruciating joint and spine pain and greatly reduced mobility. I doubt your family would want those things for you either. At the end of the day, this is a personal decision between you and your surgeon. While I had my surgery in the states since my insurance would cover it, from what I've read on here the program that bariatric pal helps coordinate in Mexico is quite good and there are a lot of people on here who have used it. I do agree it would be best to have someone travel with you - not because it is mexico but just in general traveling a distance for surgery by yourself would be hard but not undoable. I've very surprised your primary doc says surgery is unnecessary at your BMI. But why does your family say that? Have you discussed with them the impact of obesity on your life? As well as the impact of years of yo-yoing weight loss and weight gain? And lastly - you are not alone - everyone here understands and supports you. -
Well, I was 18 then. I lost about 14 friends and a stepfather that summer is really the only trigger I know of. It was a very traumatic time for me. I did alot of partying during that time - self medicating, probably. Things changed. I met and married my husband - who was probably more of a rescuer than anything and I think I just turned alot of pain inside, but yea, along with the trauma of so many deaths close to me, the weight gain was devestating too, but I didn't have the tools to do much about it. I really think it was that comfort or hiding my body away from something. It was just a very tough time.
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Hey Donna... I would have missed ya if I hadn't been off having my own pity party. Seriously girl... I know just how the whole outta control eating and weight gain situation feels... it SUCKS! Now... the pity parties are nice and all... but I think we have a better chance at pulling our butts out of a rut if we come in here and spread the joy. (((Hugs))) Patty... AN office full of kids... yikes... just the mere thought of that makes me want a big bag of chocolate! Good Luck! Rene... Smoking is evil... and stinky... and gross... and it makes your gums recede and your skin all leathery... and eventually your fingernails will turn yellow and get all clubby looking... and your breath is all hagish... THERE... I feel better all ready! Sorry to any that currently smoke... I'm sure none of the above pertains to you. :confused: Pat... Can I have the doggy bag from your lunch out. Cindy... A YEAR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH... Okay... 3 months down... lol... I am going to lose my mind for sure! Eileen... hope you are enjoying your hookying lil hinder off! Oh... had to take my 13 yr old for her phyiscal today... LOLOLOL... she wasn't expecting to get any immunizations... WRONG. Bless her heart... she turned right back into Mom's baby girl for a few minutes! Had her little head buried in my chest and hung on to me for dear life! Off to do a couple more chores before the Cab O Mom Co. has to haul the dd to piano lessons. OHHHHHH... and I forgot to tell all of you that the remote electric fence worked like a charm for the ddog... it nearly gave me a nervous breakdown when she got nailed but let me tell you... the next time the collor gave her a warning she ran back to her human Mom lickedy split! It's so nice to let her out without worrying she will run out into a street or run off! Okay...TTFN
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I have been stuck at minus 40 pounds for two or three months now. Part of the problem (I think) is that I am on a lot of insulin for my diabetes and insulin acts as a growth factor, promoting weight gain. I have also not been exercising as much as I should. Cheldex, I lost 30 pounds on Nutrisystem before the band, but kept getting hungry. I am trying it again with some of the food I have left and find that the band makes me actually feel full with the small portions. Most of the food is okay, but a few things are nasty. You have to experiment. The message board a nutrisystem.com is very helpful. I still lurk over there sometimes for inspiration. Good luck to all of us!
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Agree with everything you said and one of the things I didn't mention I couldn't eat was potatoes, cake ... Rice, bread and a few other things was more because of in many people it causes problems long term. And because of some of those foods that swell and can lead to more stretching. So my doctor as well teaches moderation (although there are definitely some things she said to never touch again, soda) and says that one day I'll feel like I can eat just about anything I want in small portion, but just to be aware of the ones that are more prone to trigger changes that may lead to weight gain. I think we're saying the same thing and should be proud we're being diligent enough to listen and learn from the experts as well as our own bodies
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February Surgery ?
lisafrommassachusetts replied to PSquared_vsg's topic in PRE-Operation Weight Loss Surgery Q&A
That is awful!! Is there an appeal process? A 2 pound weight gain could be anything... what you are wearing, sodium, menstrual cycle, digestive issues, holidays. So unfair. -
Summer 2018 Surgery Buddies: POST-OP Discussion
JulesUp replied to Ylime's topic in POST-Operation Weight Loss Surgery Q&A
Finally home after three nights in the hospital due to abnormal hear beats the evening after surgery. Not taking pain medicine today. I feel great except for the soreness around the incisions. I also got staples instead of glue and steri-strips because I am allergic to the tape if it stays there a long time. No need to worry about taking shower and changing dressings with staples and no drains. The only negative is the 14 pound water weight gain from the the IV pump. Hopefully, I will loose it in the next few days. Did anyone have a drastic water weight gain after surgery? Now drinking my Premier Protein Shake even though it takes me about 2 hours to swallow all of it. It's hard to believe that I can't consume much without it hurting so much. The only thing I am not looking forward to this evening is the Lovanox syringes to prevent blood clots. I am a bit apprehensive to do the shots myself and hubby is not crazy about the idea either. Well...off to do more walking. -
Aetna...What did you do to get approved?
yungshi replied to dede0314's topic in Insurance & Financing
Hey! First off, congratulations on even making the decision to go through with the surgery.I have aetna and I got approved in September. My surgery is scheduled for November. With aetna they required a 3 month supervised visit with the NUT & NP. I started that in June. I also had to provide my highest weights from two years ago, have a psych evaluation, which was the most boring thing ever, and a sleep study. Aetna'so policy states that you can't have a net gain...AT ALL. So when I had a weight gain of about 2-3 pounds I wanted to give up. My NUT told me they would write an explanation in my reports for that weight gain. My sleep study test came back negative...which was a bittersweet thing. My only real health issue was that I was borderline diabetic and that I had been overweight pretty much my whole life. I surprisingly got approved about two weeks after all my paperwork was sent in. So Aetna isn't always the big bad wolf lol. Good luck! -
I agree with the above advice. Also, consider that you might be grieving for the loss of food as a comfort mechanism. Can you make an appointment with the bariatric therapist who approved your surgery? They can help untangle this. And if you do decide to take an antidepressant (which is probably a good idea), make sure you talk to your doctor about taking one that's not likely to cause weight gain. There are a lot that can cause weight gain in some people, but there are many that do not. Keep us posted!
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Insurance approval for another revision
mountaingirlCO posted a topic in Revision Weight Loss Surgery Forums (NEW!)
I had the band in 2010, revision to sleeve in 2014 due to major band slip (couldn’t even drink water with empty band), and now having acid reflux and weight gain following a hysterectomy in 2016 and looking for options to revise again. Anyone else have a similar situation and any success with insurance approval? -
*raises hand* My first period after surgery was VERY heavy (compared to pre-wls) and very LONG (it lasted over a week!). It continued (and still does - I'm two years out) to be comparatively heavier than before surgery, but the duration has gone back down to "normal" (for me, that's about 3-4 days). Another thing of note is that it comes like clockwork. I used to be very regular before I became obese, but then it became very irregular after the weight gain. The 1-2 years before surgery I would go months without it. I thought I was going through menopause or something, but I guess it was just being fat? Edited to add: I'm 49
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YAAAAAY Tina! Go Tina! Go Tina! *dancing around computer* I am SO PROUD of you! 60 miles is an AWESOME accomplishment...and you can count on me for support next year as well - I know we'll still be here on LBT together! Make sure you check with your doc on the tendon thing - though I'm sure you already have. As to the weight gain - that could be Water you've retained because you worked your muscles so hard during the 60 miles of walking...I have heard that after a tough workout, you can retain water. Of course, I'm not a doctor, so take that with a grain of salt - but - you are phenominal!:tt1:
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I had my lapband removed in March I have been steadily gaining weight and my stomach is extended I am seeing a GI dr to get me to have a stool movement and they put me on meds for it. I’m still eating really healthy and working out but so depressed on the weight gain I had my Lapband in for 13 years had it removed because of slippage and other issues my legs is gotten so big from water retention how long does it take for me to get back to normal. I just had a lot of blood work done to see what is going on and the dr said my numbers are actually fantastic and I’m in perfect health but he is even confused on the weight gain
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February '09 bandsters?
hedostar replied to JayinMA's topic in PRE-Operation Weight Loss Surgery Q&A
Hi all, 1st angelia, when did u get banded? can i assume 2/13/09 is your date?:smile:...lol. I was banded on 2/4/09 and just started eating food. :thumbup:i was to start on mushies on 2/25/09 but now since i can tolerate regular food that is what i have been eating. i could use a fill too, but my dr. wanted me to stay on liquids for 6 weeks to maximize my weight loss,:w00t:but i couldnt take it i was just too hungry :cursing:and my nutrionist stated i could eat soft foods. i initally lost 15 pounds :thumbup:but since i can eat reglar food i have gained back one pound :w00t:and i am thoughrouly disgusted.:wink: not sure when my dr will give me a fill, :blushing:but i dont see him again until 3/12/09. i feel great.:tt2: i have no soreness around the port which is just above my belly button, and my surgeon did a great job and i have 2 small scars from the surgery one just below my breaST BONE AND ONE INSIDE MY BELLY BUTTON THAT YOU CAN NOT SEE, IT LOOKS LIKE I NEVER HAD SURGERY.:thumbup: I AM GOING TO STILL FOLLOW JENNY CRaig until i get my fills, so i can minimize any weight gain if any at all and watch what it is that i am eating. i really fell good with the 15 pound weight loss. i am going to attend the lap band conference here in queens ny in hopes to learn new things and meet new people. i am coping...but i am hungry...lol. -
The November 'band'wagon!
go4itnow replied to LadyLeigh2012's topic in PRE-Operation Weight Loss Surgery Q&A
Do you mean 3---5oz drinks or 35 oz of drink I drink a 14oz bottle of protein 3 x's a day that's it for me I get a sf pudding, popcicle or jello in between, I have had tomatoe soup but next day I have a weight gain fluid I think I think this is all trial and erro I have talked to people who say 1 day you can eat something and the next day it makes you sick just get plenty of fluids of some kind is what I was told. Good luck at the Drs. -
I have an information session scheduled for tomorrow. I have no idea what to expect hence I know no one who's gone through bariatric surgery. I've done a lot of google searching & I'm still confused. I've read everything from the process taking up to a year+, all the required screenings prior to even getting surgery booked, & certain diets/weight loss prior to it. Please help! I could use all the info you could offer and experiences. Thank you in advanced!!! I'm a 21y/o F weighing 249lbs (heaviest I've ever been) diagnosed with mini strokes, arthritis and visual problems due to significant weight gain. Also suffer from chronic migraines.
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Finally ate at a restaurant today!
James Marusek replied to JulieNOLA's topic in POST-Operation Weight Loss Surgery Q&A
Products that are sugar free using many forms of artificial sweeteners and also products using natural no calorie sweeteners such as stevia should be fine and should not cause dumping syndrome. I am 3 years post-op RNY gastric bypass surgery. I strictly avoid processed sugars. I have a sweet tooth and that is one of the major causes that contributed to my weight gain over my lifetime. I limit myself to artificial sweeteners (such as Splenda and sugar alcohols), to natural low calorie sweeteners (such as Stevia) and to the natural sugars found in fruits and milk. I had diabetes. That went into remission when I left the hospital two days after surgery and I have not taken any diabetic medicine ever since and my blood sugar levels are good. I test my blood sugar levels periodically. I read the labels of all food that I consume. I look at the grams of sugar per serving. If it is above 5 grams, I look at the ingredients. The ingredients are listed in order by highest percentage, and if the first 5 ingredients contain processed sugar (in any of its many forms), then I avoid this food, like a plague. The sugars I avoid are sucrose (table sugar), fructose (honey), dextrose, corn syrup, high fructose corn syrup (HFCS), cane juice, evaporated cane juice, agave, molasses, corn sweeteners, brown sugar, barley malt, beet sugar, and pure maple sugar. -
Ccfrog4u, believe me, I know this is very difficult. All my Turtles, this is very important. If you have made an honest go at making the Band work, and if you tell me that you have, then I believe you 100%, and the Band still is not working for you, then you need to start demanding answers from your doctors. It is so easy for doctors to dismiss us because we are fat. If we are fat, then obvously we are lazy and good for nothing. (LIES!) If your doctor doesn't know what's wrong, then ask for referals. It might be any number of things, but it is so important to find out what's going on. Do NOT let them push back on you. If more fills don't work, then it's time to get other help. I'm not saying that you might have Cushing's, what I have. Although one of main symptoms of Cushings is weight gain and central obesity (big round body, fat face and a buffalo hump). If you cannot lose weight on a calorie restricted diet, then you need to find out what is going on with your body. This is important!
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August 6th...time for a healthy change. anyone else new in august?
Rosianna replied to healthydnp's topic in PRE-Operation Weight Loss Surgery Q&A
Don't focus on the weight gain, think of how far you've already come! Your body just keeps readjusting to the different foods/calories. It will even out eventually and you'll be back on track to more weight loss. -
November 2012 Members Post Op
pointer replied to crstalww's topic in POST-Operation Weight Loss Surgery Q&A
Still loosing and almost 6 months pregnant. No weight gain yet -
39 178 pounds. Terrible time gaining weight... Any advise.
NickelChip replied to Zaxarooey's topic in Duodenal Switch Surgery Forum
I just wanted to say it sounds like you've been through a lot, and I hope the plan you're starting now with the enzymes will have the results you need. It must've sounded like a dream come true as an obese 19 year old to get to eat all you want and not worry about weight gain, but it starts to sound like a nightmare when you're told you must eat thousands and thousands of calories every single day or you could die. That's terrifying. And then again, taking the enzymes could mean gaining more weight than you wanted, and that's not great either. My only advice is to keep a really close eye on things and work with your doctor and nutritionist as much as you can to get the right balance of working out, food choices, and medications/enzymes to get yourself healthy again. -
Oh thank everyone for being so nice! It's nice to have people say your a good mom when you have 2 teenagers who disagree with everything that comes out of your mouth!! I can honestly say, without a doubt, this was the hardest decision I have ever made. My daughter got to help decide and she kept saying "why can't you just tell me what to do like everything else"!! She is used to making impulse decisions and this was very hard for her. She was very scared of doing surgery and there was a medical reason for her sudden weight gain and lack of loss and the surgery not working. She is scheduled for the beginning of Christmas break but if I see the diet and recovery is too much to deal with in such a short amount of time plus being the holidays then we will reschedule for the day after school gets out. Thanks again for being so nice and helpful. I had never thought of some of the things people brought up including how was I going to take care of her at the same time as me. I am a super fast healer and have a high threshold for pain so I just assumed I would be able to handle it but there's always a chance that won't happen.