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Weight gain three weeks post op
learn2cook replied to TwinkleToes87's topic in Gastric Sleeve Surgery Forums
I did. You may also be hitting the famous three week stall. It’s a well known topic thread on here. I had/have PICOS (does menopause get rid of it?) and it made me a slow looser. Just stick to your nutrition plan. 10lbs will just suddenly fall of when your body adjusts. I suggest not getting on the scale until you notice your underwear feels a little looser. Also, you might want to check in with your endocrinologist about any adjustments if you still feel overwhelming hunger and/ or wonky fatigue. Number one thing I’ve learned is be patient with yourself. You’ve got this! -
Has anyone experienced weight gain three weeks post op? To preface, I do have hypothyroidism and PCOS. I was down to 227 and I’ve been 230 for a week now. And the scale has not budged 😅 even after introducing more movement this week. I’m hitting all my protein and liquid goals as well. I’m intaking about 600-1000 calories a day. Has anyone else experienced this and does it get better?
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According to my post of instructions, we weren’t allowed to eat regular foods until 8 weeks post op. Maybe try to go back on pureed/soft. Then once you get to 8 weeks introduce regular food.
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I’m Australian so our English heritage meant I understood them perfectly. We use whinging a lot but take the Mickey not as often. 😁😁 That’s damn ridiculous @MrsFitz. All of it: the inconsistent dispensing & contradictory stockpiling justifying for it, the system they use not coping with a brand name change, poor delivery of vital medications, etc. You have every right to complain about the situation. Hopefully they can sort it out quickly & you’ll have your meds soon. PS - Reminds me of when I had my gall removed & my medication (new boxes bought from home), which were locked away, were not returned to me when I was discharged. They organised a service to deliver them to me but of course they never arrived. The service claimed they tried but I wasn’t home. I didn’t leave my house for two weeks. Asked for them to be taken to my surgeon’s rooms at the hospital so I could collect them at my follow up appointment. Of course they didn’t. I had to walk what felt like 20 miles up & down floors, building to building, wing to wing to get to the ward I’d been in & then they couldn’t find them at first. There was about $150 worth of meds so I was not letting it go. Oh & then I had to walk back to get to my car to leave. And I was made to feel like I was inconveniencing them.
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I am struggling with hunger and only 1 week post op the shakes don’t help at all. I have no clue what’s going on. I also have started to get dizzy when I stand up. I get minimum of 64 oz of water. I also drink the sugar free Gatorade. Any thoughts on why my hunger hasn’t diminished at all?
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I'm impress about how much I'm peeing after I wake up from surgery to 3 weeks after surgery, I pee more than I drink, seems all carbs in my body is used first so I can lose a pound every 1-2 days which impossible using fat burning. After 3 weeks you will feel thirst and pee much less. You will have plateau in 3-10 days, don't be panic, your body need to restore water but not the carbs. So, I advice you to not doing any road trip for the first 3 weeks, except in vehicle that have toilet, Dr. Pilcher says more detail information on this
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Re hospital meds - apparently a change in brand name caused the whole system to grind to a halt for my delivery. How ridiculous in this day and age?? These meds can only be delivered via whichever service the hospital uses due to the nature of them (injections) so it’s not as though I can have a say in that. It just means a lot of chasing when it goes wrong. The rules around the NHS dispensing meds in the UK changed some time ago for some reason. I think it was to stop stockpiling and for patients to only request meds they will use instead of just getting them automatically and then wasting then potentially 🙄 It doesn’t seem to matter what repeat medication I request, the pharmacist at the Drs makes the decision when he authorises the script. For example, a couple of weeks ago I requested 2 months of Ibuprofen 400mg as it was difficult to source to buy over the counter - I got 2 weeks. My HRT gel I get 3 bottles at a time (1 bottle a month) but the tablets I get are only issued as 2 monthly scripts so they never marry up. It’s just so annoying when you need to order repeat prescriptions! Sorry, I know I’m whinging but it’s things like this that drives me insane 🤯
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Number one: don't base your satisfaction with yourself based on how you compare to others. you will NEVER be satisfied. Number two: don't ask other people if you should be disappointed in YOURSELF. you don't need (nor want) others to be in charge of your own self-respect. Number three: despite the fact that Numbers 1 and 2 above is OBVIOUS and LOGICAL, the reality is basically NOBODY follows them, so don't feel bad if you don't either. Number four: even though i JUST said don't compare, i'm going to give you some data to compare (lol).... at 2.5 months i lost 52.6 lbs (which was 22% of my total body weight...52 / 235 = 22%) and i understand, based on statistical data and anecdotal evidence, that i was a pretty speedy loser, so...yeah.
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When did you get your ring resized?
SleeveToBypass2023 replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
Honestly, I just got new ones. I went from a size 10 ring to a size 5. I used ring sizers at first, but I was losing too fast and went from size 10 to 9, skipped over 8 and went to 7, then a month later went to 6, then stayed there for a bit, then went to 5 1/2 and 2 weeks later went to 5. Now that I'm at my final ring size (mostly because I can't get anything smaller than a 5 past my knuckle) I'll invest in getting my actual, genuine wedding set resized. i just got other rings to wear until I got to my final size. -
Am I behind?
SleeveToBypass2023 replied to Scaredloser's topic in General Weight Loss Surgery Discussions
I lost 79 pounds in 4 months. That averages out to roughly 20 pounds per month, or 5 pounds per week. I was 388 on surgery day. You're doing great. Don't compare yourself to others. Rome wasn't built in a day, so just stick to the diet, move your body, and you'll get there. -
Successful maintenance (and a cheeky before and after)
Tomo replied to Lilia_90's topic in POST-Operation Weight Loss Surgery Q&A
"- Still have fun but track their calories and weight DAILY." This is me too. 1. What are your golden rules to successful maintenance? I've found that sticking to a monthly calorie average rather than a daily one gives me the flexibility I need. If I go over my limit for a week, I know I have time to balance it out. This approach prevents me from being too harsh on myself for one bad day. For instance, my goal for June is to maintain a daily average of 1550 calories.This method has been crucial for my success. In the past, focusing on daily or weekly limits led to self-criticism and was counterproductive. It took some time, but I’ve learned that this is a life long game. By being kinder to myself. I've made much more progress. Even naturally thin people overeat occasionally; the difference is they don't punish themselves or give up. 2. How did you manage the mental shift (navigating fear and uncertainty) while transitioning to maintenance? The shift for me came pretty naturally. I eased into it slow. I remember in the beginning that if I lost a pound or so that month I would adjust my calorie intake, small increments so I wouldn't get used to too high of calories. It's always a slippery slope when you have a history of overeating. I adjusted it month to month, until I got to the point that my weight was stable month to month. 3. How much indulgence do you actually allow yourself? I don't have any absolutes. I do try to eat healthy 80/20. I try to eat 5-8 servings a day of fruits and vegetables. -
That’s five pounds a week. That seems great to me!! Just stick to your plan and remember that you didn’t gain it overnight so it won’t come off that way either.
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Recap of positives and negatives one year after gastric surgery
Tomo replied to MarisAthena's topic in PRE-Operation Weight Loss Surgery Q&A
Wow. I concur with @ms.sss. You did get the short end of the stick. I had the sleeve for years and then I had a revision to RNY (~3 years) and I don't have any of those issues. In fact, I can't even think of any negatives. Except if I eat too fast, it may cause the foamies. I'm so sorry you're going through all that. I have no problem with my vitamins, I wear a MV patch and sometimes I'll take high ADEK chewable. My vitamin A was slightly low so that's why I started taking the high ADEK a few times a week. I also never heard of cold sores lower immunity and fungal infections... Etc. after WLS. I sure hope things and improve for you. -
It’s been one of *those* days and it’s all been because of various medical people (not WLS-related) and I’m completely fed up. Hospital and meds delivery people not talking to one another so no idea if I will receive my delivery in time for my next jab this coming Monday. I mean, it’s only for my Rheumatoid Arthritis so not important, obviously. Then there’s the absolute joy of dealing with my doctors surgery when chasing up a prescription for pain relief that was requested last week. Rang my pharmacy - no prescription received. Rang Drs - oh, it was refused because you need to have yet another meds review (already having one on 27th for unrelated meds) No pain meds and no one thought to contact me to tell me (the wonder of doing everything online) Staff at surgery doesn’t think that the reviewing clinician can fit a 3rd med in to the upcoming review, so yet another review booked for Saturday. This will mean I’m without pain meds for a week by the time it gets put through and delivered 😤 I am just so 😖😖😖 I know we all make mistakes but today has just been a Micky-take from start to finish. I’ve put a complaint in with the Drs for the lack of communication and care, hospital already miffed with the meds delivery company so I’ve left that in their hands to deal with. The only thing going through my head now is what if the surgery is as crap when it comes to issuing meds post Bariatric surgery?? I’ve no confidence in them dealing with requests in a timely manner generally so I’m dreading how much they screw up when I have to go to them for all the Bariatric stuff. Sorry, I just needed to get it off my chest. Hubby is dealing with some work issues at the moment that’s stressing him out so I don’t want to add to that right now. 🙁
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Calling all hair gods! And hormonal acne
AmberFL replied to Erin18's topic in POST-Operation Weight Loss Surgery Q&A
I have been using Nioxin Stage 3, I do a bayalge with blond every 3 ish months and I will say using the shampoo, conditioner and scalp treatment REALLY REALLY helped! I also put a Rosemary oil in my hair the night before hair wash day (I only wash my hair 2x a week) My shedding IS SIGNIFIGANTLY less. I also use 2 TBLS of collagen in my profee every morning along and biotin with my morning vitamins. -
I had some similar phases -- I'm in one right now, I just have no appetite and I've yet to feel hunger post-op so it's been a struggle. Part of it is mindset. Try to remind yourself that you're eating for nutrition now, and to recalibrate your body into accepting food again. You don't have to eat any full meal -- even if you just get a few bites down and then follow up with a shake half an hour later to make sure you're getting your protein in. I'm 3 months in and there are days where breakfast is a soft protein bar, lunch is a protein shake (and dinner is one of the thousands of frozen cups of pureed sweet potato with bone broth powder that I made back in week 3, LOL) . Or whatever I manage to convince myself to eat for the sake of it. Dp whatever you have to do to get through. Keep in mind, your body is still healing. You may be free of pain, but your innards can take 6-8 months to heal, move back into place, etc. Your hormones and body chemicals are all over the place right now. Cut yourself lots of slack. Survive this until it gets better for you.
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What a fine man he is, with great taste in tea! 😂 Like everyone says though, it can mean you get more dehydrated but I think so long as you aren't ONLY drinking tea, it should be fine haha. I think the decaf isn't bad at all from what I can remember! Thank you! I am finding it okay! I had a little bit of a stall, but that is expected! But I am just happy to be feeling better!
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That's fantastic progress, congratulations on your 7.5lb loss this week! It's great to hear you're noticing positive changes and feeling motivated. The idea of "shopping in your wardrobe" sounds like a fun and rewarding way to track your progress. Best of luck with your upcoming appointments and navigating the dietary changes. For decaf tea, Yorkshire Tea and PG Tips both do good decaf versions in the UK. Keep up the great work and stay positive—you're doing amazing! For natural supplements thenaturemeds is guarantee solution to all health problem.
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February 2024 Surgery Buddies?
NickelChip replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
@BlueParis Frustrating as it is, I think it takes most people about a year to reach their lowest weight. Those lucky few who drop the weight really fast are unusual. I know it's hard! But you're a healthy weight and looking great, so it's worth being proud of how much you've accomplished, especially with such a difficult travel schedule. At least your stall has broken! As for scars, mine are similarly dark purple. This is not a surprise to me as I get very dark scars, even from spider bites. Those pajama pictures reminded me that I had to get rid of an old favorite pair of pajamas as they were much too large. I look forward to buying a cozy new pair when the cold weather rolls around! I honestly don't know how anyone stays on track while traveling, especially on vacation. It is so hard when eating at restaurants non-stop, not to mention being surrounded by snack foods and temptations like ice cream and candy, which are much too easy to eat. I dread what my weight will be at the end of the week when I get home from my family trip. This will be the most days in a row I've missed weighing myself since surgery. But now that I've had a day of indulging in some treats, and realizing that eating junk isn't as appealing as I remember and kind of makes me feel blah, I'm hoping I'll be better about limiting myself to the healthiest options I can find. -
July 2024 surgery buddies
SecretAgentDD replied to Zazu_89's topic in PRE-Operation Weight Loss Surgery Q&A
Best wishes to you. Please let us know how you’re doing in the coming weeks! -
What else are you having ? I start soft on three days
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February 2024 Surgery Buddies?
BlueParis replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
@Noelle74 How's work? I'm about to leave Paris again for 3 weeks and head into a crazy tunnel of meetings and flights and travel and conferences till the end of July ... I've finally dropped to under 69kg but now know that my weightloss is probably going to slow to 5-7ish pounds (2/3kg a month) so I have a long slog in front of me and If I reach my goal it won't be until December I reckon. I'm not sure how I feel about this. I'm trying to look at the progress I've made so far and concentrate on the fact that although my BMI is at the top of healthy it is healthy. Looking back at pictures is helping. My collar bones and hip bones are starting to make a reappearance at last and that I'm happy about. I've decided I also probably need to seriously act on my drinking too and will count my units this next month and consider seeing a shrink if I'm averaging over 14 units a week. By the way how are everyones scars ... mine are still so dark - see last picture! One Week Post op Two weeks post op One month ish post op Last week (so 4 months post op) This evening (not the best outfit but I'm in Pjs already - folded top in and up to show scars) -
Vomiting post gastric bypass surgery
NickelChip replied to Jalapeño's topic in Gastric Bypass Surgery Forums
The issues I have with foods aren't so much about quantity as texture or bite size and/or speed of eating. I'm 4 months post-op and have averaged one vomiting incident a week, usually from a new culprit each time. Often, the same food will be something I've been fine with in the past and will have again in the future without problems. Reheating is a big issue as it dries out food, but so is swallowing too much at one time, even when well-chewed. A normal portion size for me right now might be 4 oz meat or fish and a small serving of vegetables, or a small hamburger without the bun. Today I ordered a bowl of short rib chili at a restaurant and ate about half of it, plus a bite of the cornbread. From what I hear, yes, the restriction will be less over time. But don't expect that for the first year or two. -
Im from London. Semi skimmed milk with 2 tablespoon skimmed milk powder. I use Hartley 10 cal jelly pot. I've been doing normal because I lost weight fast and because il lost weight in last 3 weeks in liver reduction diet when it's just soup and yogurt.
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Only two days pre op diet
ShoppGirl replied to ShoppGirl's topic in Revision Weight Loss Surgery Forums (NEW!)
Well I called again just to be safe. She looked up my BMI and said that the two days will be fine. I guess if three different people said it, even if it was not the dr himself, it should be right. I just get so anxious about medical stuff. I feel like they are so non chalant about things sometimes.
