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January 2013 Post Op
one4ozzie replied to ready2smile's topic in POST-Operation Weight Loss Surgery Q&A
I didn't count either of my hospital stays. It is very disheartening to lose weight, go in for surgery and gain a lot of weight. I didn't count the water weight gain from IVs either time into my lose. The day of surgery I weighed 237. That was Dec 15. Now I'm at 201. I've been a slow loser too, I believe. I'm 8 weeks out from RNY w a total of 36lb lose. I went in for second surgery @ 204, gained 14 lbs. so back up to 218. I was so discourage but what could I do but wait for the water weight to come back off and it has. The numbers on the scale are discouraging. You have to look passed those #s and look at what Smile was talking about and the positive NSV statements. We have to remain positive cuz all negativity ever did for us was help us put on the weight. We all are going to reach stalls but we need to restructure on minds on how to deal w those stalls. Gen :-) 12/15/12 -
Any 45+ year old women on here with gastric bypass experience?
Jacks133 replied to timmytommy's topic in Gastric Bypass Surgery Forums
I’m 64 now, and had RNY surgery 8 years ago when I was 56. My surgeon told us that you have a window of about 1 year to 18 months to lose the weight you want - thereafter the ghrelin levels in your stomach and gut (which are disrupted by the surgery) increase. Ghrelin is known as the ‘hunger hormone’ because (amongst other things it does) it triggers hunger. Shortly after RNY surgery you may feel hungry, but this soon passes and you have a ‘honeymoon’ period where you don’t, where you need to build up to a health and sustainable diet. The other thing is that your tiny pouch will stretch in time (the stomach acts as a muscle) and if you consistently eat too much you’ll get a bigger appetite back. It is unusual, but not unknown, for someone to put all the weight back on that they lost from RNY surgery. Of course, why do that to yourself? Probably because you have not sorted out an unhealthy relationship with food. Another thing I was told was to exercise, to prevent muscle loss and encourage weight loss. To be honest I didn’t do enough of this. However, from BMI of 35.7 and weight of 190lb (at 5’ 1”) I dropped to my lowest weight of 105lb and BMI of 19.7 at 14 months after surgery. That was nearly half my bodyweight lost. I stayed at 112lbs or under until April 2015, when very, very slowly I put on a bit of weight over each year, I guess as my appetite and tolerance grew. By January 2021 I had been just under 140lb for 3 years, but wished I could be less. Then came cancer treatment and radiotherapy to my entire abdominal area. Left with nausea and no appetite at all, I gradually built back up to eating a healthy diet. I lost 16lb in a few weeks with sepsis in March, but after recovery have lost more through cutting back on carbs and walking every day, to get back to my prime 112lb - and this is where I want to stay! It may be harder to lose weight after the menopause but the equation is still the same - too much food in and not enough energy out = slow inevitable weight gain; keeping to what you need (or slightly less) and more energy expended = slow loss. We have a wonderful tool to help us achieve this - which is very hard for an individual with a normal stomach. Plus we have absorption issues, and potential to suffer if we eat too much fat and sugar (especially at once). We can use this tool to achieve our goal, and use it alongside lifestyle changes to maintain it, whatever our age. 😊 -
Lor-coherent! Yes I understood everything....all too well! Good luck with your fill. And hearing from someone banded helps me to be all the more determined...as you are with your new fill! Thank you. Big As Life-....okay....you are now my official "poster child" for the Lap-Band!....no......seriously....I want to be just that way! The doctor seems to say that but as you know....everyones experience is different! Thank you for your inspiration! Lynne....I am so sorry! Yes that stress would be tremendously. Stress I have not had to deal with yet! I'm praying for you. And what a success that now you don't have to start back with a weight gain of 20 plus pounds. I know that must've been hard. Mol.....message me!!!!! Anxious to see how it is going....just 3 days ahead of me! Good luck!
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"Oh, don't worry. We don't need to take our your gallbladder."
KristenLe replied to debd80's topic in General Weight Loss Surgery Discussions
@@Pinkberry2 I don't believe weight gain can be associated with gallbladder removal. -
You know what I really love?....How skinny people believe that weight gain and weight loss is just a simple thing....eat less and exercise more. Period. So easy, right? Why didn't we think of that? Gheez! I told my niece....an exercise aholic and nutritionist, 3 mths after. Her first comment...I wish you would have told me before because I would not have let you have the surgery and I would have made you go to the gym. Really? I am 23 yrs older than you and in that 23 yrs I lost and gained around 100lbs. I understand the calorie in/calorie out thing sweetpea. This whole weight loss/gain thing is way more difficult than the 2+2=4 formula so many skinny people think they have figured out. 1+3 still equals 4, so does 5-1 and 8-4......doesn't matter, it all still equals 4. Our decision on how to get this weight off shouldn't make a difference to anyone. Its no ones business. Oh....and just wait. Rude people will continue to be rude and get pretty stinking good at it. I just heard....you had surgery 7 mths ago and you're still fat? Are you doing what your doctor told you? You should be skinny by now! That was my mother!!!!
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1.5 years post op weight regain
MandoGetsSleeved replied to Love&Light's topic in Gastric Sleeve Surgery Forums
3 years out for me and weighed myself this morning.... UGH - 10lbs up. Funny, as soon as I weighed myself, I thought of this forum and this was one of the first posts I saw. I think we lose the weight, get comfortable, and "forget" the WHY and HOW we got here. Something I heard over the holidays: "Wow, I am so proud of you for keeping the weight off" - Me thinking: (as I'm drinking a high calorie cocktail).... I'm pretty much a failure at the moment.... Here's the reality - I lost the weight, got comfortable, quit tracking, eating whatever and whenever I want - Results: 10lbs weight gain. For me, the trick seems to be: Be a slave to the scale, TRACK TRACK TRACK. and get back into this forum. Tracking and weighing seems to be the only way I don't lie to myself (as if my clothes don't tell me...). Get back on the forum and remind myself daily of what I need to do vs. what I want to do. Going to try and get back to the basics: fluids and protein - skip the boredom/stress snacking and nix the alcohol. Thanks for these posts and knowing we aren't alone in this journey! -
Do any of you vets completely ignore this rule?
LipstickLady replied to tenseintexas's topic in Gastric Sleeve Surgery Forums
I'm three and a half years out, I've been maintaining for two and a half years and drink Coke Zero (from a straw!!) regularly. I can't drink it from a can or from bottle, but I do drink it poured over ice. It doesn't stretch (MY) sleeve. I don't feel gassy or bloated. It hasn't caused weight gain or cravings. There is really no difference between Coke Zero and Crystal Light besides carbonation, IMO. I waited until my doctor ok'd it. I was at least six or nine months out before I had any. For me, it wasn't a "rule". -
Hello All, I had the gastric bypass on Aug 22 (5 weeks post op), and I have stalled several times since surgery (lost weight the first week, stalled weeks two and half of three, lost weight half of week three, stalled week four and five). I have lost a total of 18 lbs since surgery, but have gone up two lbs, and lost one of the two, and am pissed! I am following my surgeons guidelines perfectly! I drink at least 90 oz of Water, eat 80-90 grams of Protein, stay under 800 calories (usually around 600-700 calories daily).... I don't snack, avoid carbs/sugars, and unneeded foods. I walk at least a half hour a day (usually more), and take my Vitamins. What can I do to make the weight come off? And what is up with all the stalls and weight gain?! I'm regretting this decision daily! I was able to lose a significant amount of weight prior to the surgery (HW: 370, SW: 248, CW: 230). Am I doomed to not lose?!
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Do any of you vets completely ignore this rule?
Healthy_life2 replied to tenseintexas's topic in Gastric Sleeve Surgery Forums
It's also my fear of weight gain that I choose not to have soda Sent from my SM-G920T using the BariatricPal App -
My Band Knows Its Halloween And Is Laughing At Me
cheryl2586 replied to cheryl2586's topic in LAP-BAND Surgery Forums
Well sugar is my poison. I dont know what to tell you girls that have kids except this is the true time your will power goes in to mode. It's the beginning of the Holidays from now til the first of the year. We have to stay strong even though everything is in our faces. It's hard but we can do this. Here is to the first of the year and no weight gain. -
Hi again...thank you all for your replies. Greythope, I'm glad there's someone who truly understands how I feel. People don't realize just how debilitating the sleep apnea is...my family used to think that I just LOVE to sleep and am a lazy fat ass. Well, that was never the case. I used to be quite active too...played soccer and basketball on teams well into my twenties. But I've always had this sleep issue and the weight gain has just exasperated it. I drive 50 miles each way to work and also worry every day that I'm gonna fall asleep and crash. People that haven't experienced this don't know how it feels....worrying about your LIFE being in danger...worrying about losing your job cuz ur always late...the list goes on. I had high hopes that this surgery would atleast help with my sleep and so far it hasn't done much. Jachut, I can really appreciate your enthusiasm for exercise, but our situations are like night and day. If you didn't exercise, you would have no excuse because you HAVE the energy. And don't get me wrong, I'm not using it as an excuse...but like Greythope said, you've never been in my shoes so you will never know what it's like. Making the time for it is not even as much the issue as even HAVING THE ENERGY to START!!!! Greythope, I guess we can only hope that with a little more weight loss every day the apnea will subside...even a little bit so that we can find the energy to start exercising. My life has been absolute HELL with this condition...frankly I'm sick and tired of being sick and TIRED!!!!!!!!! Good luck to you all and thanks for the great feedback...wishing you all continued success on this life long journey!!!
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Wow!!! You are all talking about the "LAST SUPPER" and making me very jealous. My Dr. is very strict. I can not gain any weight up to my surgery date or it is a deal breaker. I'd call his bluff, but 2 people in my support group got the axe on the day of surgery because of weight gain. Someone please, eat a BIG MAC for me... LOL KIMBER I'll be praying for good news to come your way, from the insurance comp. :confused:
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Hi My surgeon does the gastric sleeve and was a big fan of it until he went to a conference in Brazil last year. He said the longer term research (5 years) which is just starting to emerge shows that the sleeve can stretch and often does, leading to some weight gain. His recommendation was the band, although he said until he saw this research he was a huge fan of the sleeve. I guess your pouch can stretch just like the sleeve, so i really just went with his opinion as he is highly respected in the area. Hope this helps.
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your breakfast looks great, but your lunch and dinner, yikes 4 seafood sticks ?? when I think of seafood sticks, they are either crumbed or battered and deep fried? and half a chicken breast is that one side of the breast or half of 1 side of the chicken breast? can you cut it down to one or the other. What are you drinking? I know my weight gain and inability to lose right now is due to what I am drinking (coffee and cokes) A 7-pound loss is better than a gain, so you got to be happy with that
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Mine went extremely well. I came back to work yesterday. Now if i could just get rid of the excess gas, and the weight gain from the surgery (15 pounds additional LOL) I am down to 4 over.. so hopefully by end of week i will start seeing a loss of some sort. I am able to get all my liquids and proteins in.. thankfully. Tonight i will start extended walking. I have been walking but not as exercise. that starts tonight.
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What are the reasons for regaining weight after bariatric surgery?
Bariatric Surgery Nutrition posted a magazine article in Plateaus and Regain
Drinking liquid calories (although the stomach limits the volume of food that you eat, it doesn’t prevent you from being able to drink large amounts of calories), Not delaying your fluids from your solids (drinking and eating at the same time - only after surgery - appears to result in the rapid transit of the food you eat, in other words it “flushes” the food out of the stomach the same way flushing the toilet with water empties the bowl. This results in an empty stomach and a true physical hunger leading you to eat more. This is often confused with people thinking or feeling as if they have stretched their pouch), Grazing/Picking and nibbling (surgery operates on the stomach, not the mind, thus the reasons that may have lead some people to overeat before surgery may remain, such as emotional eating, stress eating, using food as a coping mechanism, etc. Some other reasons for weight regain that are less common but still possible include: An enlarged gastric pouch A fistula Intestinal adaptation New medications that may induce weight gain (i.e. anti-depressants, some forms of chemotherapy, etc) A poorly controlled thyroid (synthroid doses need to be adjusted after rapid weight loss). For further nutrition advice or to read our blog, visit our website and like our Facebook page for up-to-the-minute information: Bariatric Surgery Nutrition Bariatric Surgery Nutrition -
lapbandtalker, you are correct in your assertian that sleep deprived people are less likely to lose weight. What they are talking about is people that only get about 4 hrs of sleep each and every night. Studies show everyone needs at least 7 hrs of sleep each night. Without that, you cannot stay healthy for long. I will not say for sure as you should not say for sure she lost the weight by staying in bed. We cannot say for sure either way. But, IMO, your advice to stay in bed with all the conveniences and food and drinks w/i arms reach was not good advice. Just because she could not walk on her leg does not mean she has to be bedridden. There are crutches. As a nurse, I would hope she knows about those. I will say that your sister most likely did gain 15 lbs of muscle. If she was with a personal trainer, she must have been with them for awhile to lose that much weight properly. I am willing to bet she lost the 15 lbs by losing that muscle weight gain. I know from personal experience that if you lift weights, you are going to gain muscle. If you gain muscle and do cardio, you are going to lose overall weight much slower.
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For what its worth. Last year my bmi was 3o. I weighed170. Mind u ive been obese always...205 at age 21. Ik 5 ft 4. But menapause has reactivated my weight gain with a vengeance..yep im on thyroid meds...so i go a year ago and talk to a Doc hear in Va who says why to thin,,,,great. Could go to mexico. But just not for me...so here i am a yera later now 185 still being told u r too thin to qualify. So 12,000 later and a trip to NC and Im sleeved..for me it was the only option.,! At worst Ill stop gaining at best ill get healthy under 150 Keep tuned in
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Fear of STRETCHING Sleeve!
Christinamo7 replied to Fatdiva14's topic in POST-Operation Weight Loss Surgery Q&A
my doctor explained to me that in the first six months there is still swelling and things are not back to normal, which is why your stomach can seem to stretch after the "honeymoon" period. the doctor told me they leave the least stretchy part of the stomach. I have no doubt that xray of stomach after surgery and after a year show a difference, but I do not think it is anything that someone has done "wrong" but rather a normal part of the process. I am pretty sure that weight gain would be due to eating around the sleeve, or drinking calories. -
I have had the lab band for about 10 years now. For me, it was a complete failure. Actually, I found ways to "eat more" with the band, resulting in more weight gain. A few years ago, I had all the Fluid emptied out of it, and went on with my life as if I never had the surgery. I joined Weight Watchers and started losing weight successfully. I am fully convinced that these bariatric surgeries are not worth the money, the time, and the constant discomfort. The only thing that works is a full commitment to a drastic lifestyle change. Unless your insurance pays for the surgery (which mine didn't), save your money and invest in a good treadmill or elliptical trainer.
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Spouse not on board with WLS
Forsythia replied to eyemama5's topic in PRE-Operation Weight Loss Surgery Q&A
My husband was supportive about my choice to have surgery. When we met I was not diabetic. Maybe a year later I was. I just didn't relish the idea of being on pills or insulin for the rest of my life. But still, I was very secretive about the whole process. I only told my boss at work to let her know I would need time off and two close friends. Sadly, I am not talking to one of those friends anymore. People are so judgey about it. "Oh, just eat less, put down the fork." I can't not eat. Gamblers can avoid a casino and drinkers can pour all their vodka down the drain, but every day, I have to eat. I lost 70 lbs by diet and exercise and it all came back. In turn all that weight gain just made me depressed and I ate more. I no longer take my diabetes pills, my blood sugar rarely gets up past 130. I don't wake up with blood sugar at 210 no matter how healthy my meal was the night before. It's my body and it was my decision. I don't regret it at all. Life is too short to not be happy. -
VSG candidate, boyfriend NOT onboard!
Hop_Scotch replied to Futuresleevie18's topic in Rants & Raves
I wonder if it's him who is actually wanting 'an easy way out', using the WLS as a means to force a break up? FutureSleevie read your own post back a couple of times, now what would you ask/tell or advise a close friend or family member after you've watched them struggle with weight gain and maintaining losses for a long time, struggling with obese related health issues, struggling with making what is one of their most important decisions in their life? I am guessing you wouldn't be telling them they are taking the easy way out and that you would be a hell of a lot more caring than that. -
George Peters: From 420 Pounds to Ironman Competitions
Dr. Adeyeri posted a magazine article in Weight Loss Surgery Heroes
Why Weight Loss Surgery By George Peters (shared with permission) It's one month until my first Ironman in Mont-Tremblant, Quebec and I'm sharing my story of #whyweightlosssurgery: In 2010, I weighed 425 pounds. I was visiting my primary care physician, and he stated that I would need surgery to have an insulin pump inserted into me to control my diabetes. My realization was that I would probably be dead by age 50, if I didn’t get my diabetes under control. Weight-related Health Issues My diabetes, high blood pressure, respiratory problems and circulatory problems were out of control. I had tried numerous diets to control my weight and health problems, and they always started off with success only to surrender any weight loss, to an eventual failure, and an additional weight gain. I decided that I would have bariatric surgery for weight loss in January 2011. I had gastric sleeve surgery performed by Dr. Ayotunde Adeyeri at Bayshore Community Hospital in Holmdel. Sleeve Gastrectomy Success I lost 125 pounds and started to control my health problems. My weight loss stalled in 2013 and my fear of my health problems returning scared me. I hadn’t reached my goal weight of 240 pounds. I started running in the fall of 2013 when my daughters convinced my wife and me to have our family run in a turkey trot (5K). A New Passion for Fitness, Strength and Endurance I started running and found the workouts to be rewarding. I started cycling again soon after. I hadn’t ridden a bicycle since I was a teenager because I was too big to ride a bike. Soon after my first 10 mile bike ride, I decided to sign up for my first sprint triathlon, in the spring 2014. During the 2014 year, my performance in three of my four triathlons was affected due to gall bladder problems that eventually led to my gall bladder being removed 5 days after the New Jersey State Triathlon. Losing Nearly 200 Pounds Sends George to His First Ironman Competition 2015 has been a year of setting goals and working to achieve them: My goal for this year is to finish an Ironman. I scheduled multiple smaller events to help me prepare for the Ironman. I finished the NYC half marathon in March. My training continued, and I finished the Raleigh Ironman 70.3 in 9 hours 3 minutes. In August, I will complete my first full Ironman triathlon in Mont Tremblant, Quebec, Canada. Ironman and Triathlon have given me a bright outlook for the future. I now have a goal of being in Kona by the age of fifty. -
TERESITA??? Whaaaaaaaaaaaa??? Omg hon! That is superb. You are doing so well!!! Gosh that's really great! 61lbs gone. I see you are in the next bracket now. Doesn't that feel great? **Hugs** Geesh -4lbs over the weekend and a day is amazing. Weekends are soo hard too. shake it Tere! Do you guys want to do this again this weekend? I'm up for it? I'd like to do it again and fight the "scary weight gain weekends". Let me know if this is a good idea and to keep it going as a kind of reinforcement for our Major challenges such as Bootcamp and Gone For Good Club. I think.. as long as we have something to get us through the weekends, the Monday and Wednesday weigh ins won't be soo depressing.
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10 pounds in one day after surgery? You?
Brockbabe82 replied to Makulafamy's topic in POST-Operation Weight Loss Surgery Q&A
My surgeon said to expect a weight gain right away because off the iv. I stayed overnight so I had a constant iv and my weight jumped a couple of pounds. Don't worry it will be off before you know it.Congrats on entering band land.