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Found 17,501 results

  1. So the alcohol and fatty meats aren't a great thing if you've got a fatty liver, but, more than likely you didn't cause enough damage/increase in those 2 occasions to cause any real issues with surgery. Most certainly stick to your liquids for the next 3 days and I'm sure things will be just fine. Just remember, afterwards for the best outcome, you should try to find other, non-food/alcohol methods for stress relief. Just stay focused, You got this!
  2. 4sweeties

    In Need Of Dec. 14 Banding Buddies!

    I'm Dec. 19. I can sleep on my right side but not the left side where the port is. I still think my tummy is slightly bloated. No more pain though. It was hard not to eat/drink alcohol at a New Year's Eve party last night. But I survived. Surgery day I was 171. The pounds were coming off so fast and now for a few days the scale hasn't moved. I like it better when it was falling off:) I'd love to hear how the earlier December people are doing.
  3. mumof2boys

    Betrayal is a BITCH

    Well...I'm home from work now and drinking an "alcoholic" beverage so right now I'm alright, but I can't guarantee what the next hour will bring. It usually hits me around 7:00 - 7:30 with the crying. You guys have no idea how much it means to me for all of the responses and the PMs that I have received. I will make it one way or another. I will be happy again. Hell...I have been going out on the weekends and getting hit on left and right...I have had MANY opportunities to leave the bar with men but I wouldn't do that, even in the situation that I'm currently in. So...I only say that because I'm not staying because I'm afraid to being alone...I'm staying because I took vows and I have created a family with this man and the way that he has recently been acting, I think that there may be a future for us. He needs to continue doing what he's doing and treat me like the queen that I should be treated like. Wish me luck and send me good vibes...I need them. I'll let you know tomorrow how I make out tonight on my rollercoaster ride. Hopefully I won't get sick. lol
  4. James Marusek

    New to the forum

    One of the outcomes of RNY surgery is that some patients experience hypoglycemia (low blood sugar) after surgery. This even affects individual who are not diabetic prior to the operation. I was diabetic prior to the operation and it went into remission by the time I left the hospital. I avoid sugar and several other sweeteners. But I have a sweet tooth and use a variety of other sweeteners. The sugar in milk and fruits are natural sugars that do not affect my blood sugar levels. There are many different types of sugars. Some are bad and some are O.K. Because I underwent training in preparation for my Weight Loss Surgery, I have a better understanding of the difference. So if you are diabetic, it is important to know the difference. The sugars to avoid are: sucrose (table sugar), fructose (honey), Dextrose (glucose), Maltose (malt sugar), Xylose, Corn Syrup, Corn Solids, High Fructose Corn Syrup (HFCS), Cane juice, Molasses, Caramel, Corn Sweeteners, Evaporated Cane, Brown Sugar, Barley Malt, and Beet Sugar. I think a few more types of sugar also fall in this category but I don't know for sure. These are Agave, Pure Maple Sugar and Date Sugar. Sugar is integrated into so much of our food today, its hard to know what is an acceptable level. Generally if one of these sugars are listed in the first five ingredients on the food label of a product it should be avoided. Take for example Campbell's Tomato Soup - It contains 12 grams of sugar and the second ingredient on the food label is High Fructose Corn Syrup. So even innocent items can become a problem. I try to limit my intake to no more than 2 grams sugar for a product. So generally I don't eat Campbell's tomato soup anymore but I do use it when I make chili because it is cut to a minor portion. On the other side is sweeteners that a diabetic can probably consume safely. They include artificial sweeteners and some natural sweeteners. Generally the artificial sweeteners have zero calories, so they are easy to spot. These sweeteners include Acesulfame Potassium (Sunett and Sweet One), Aspartame (Equal, Nutrasweet), Neotame, Rebiana (Truvia, Pure Via), Saccharin (Sweet N' Low), Sucralose (Splenda) and then natural sweeteners such as Stevia, Monk Fruit, whey Low, Coconut Sugar and Sugar Alcohol (Sorbitol, Xylitol, Mannitol, Erythritol). Many of these acceptable sweeteners are beginning to show up in more and more products in the grocery counter. In many cases if the product is listed as No Sugar Added it might be acceptable. But you need to analyze the food labeling. For example Nesquick makes a No Sugar Added Cocoa. It uses Sucralose (Splenda) as a sweetener. No sugar added ice creams are starting to show up in the store. Some brands of ice cream are using Aspartame (Nutrasweet) and Glycerine (sugar alcohol) as sweeteners. Another product it candy. Adkins makes a variety of candies that use sugar alcohol as their sweeteners. There are two other types of natural sugars that are O.K. These are the natural sugars found in fruits and milks. But some products are deceptive. You may have to read the food ingredient label because for example some fruit juice adds sugar to the juice and the product is primarily sugar.
  5. I used to drink nothing but soda morning, noon & night ... NEVER drank water, couldn't stand the stuff ... when I started researching the band and found out that I had to give up my beloved Dr. Pepper, a tiny part of me said no way in hell am I getting that damn surgery and giving up soda! I don't drink alcohol, I've never smoked ... soda was my one & only addiction. Well, I decided to go ahead with the surgery and a month prior to it I cut out the soda completely. It was alot easier than I thought it would be as I haven't thought about it, craved it or even missed it. Last week I took a tiny sip of my son's soda and it actually tasted disgusting! These days I am perfectly content with my water & Crystal Light and for me, that in itself is a huge accomplishment!
  6. it doesn't match up for me. i lost 72lbs and i had my surgery oct 2015 so about 7 months ago. My starting weight was 232. 229 on day of surgery. I'm 160 now. but i work out 3 to 5 days a week and i don't eat carbs or sugar or alcohol or caffeine for the most part and i've been doing that since about month 2 from surgery.
  7. These are general supplements, most commonly given to alcoholics in the ER. When bariatric patients need supplementation, they need custom nutrients based on their individual levels. A general one really won't suffice.
  8. First of all, get back on track. I found it very helpful to remind myself that the food I couldn't have were not out of my life forever - just for a time. Tell yourself, "I can't have this now, but I will have it down the road at the right time." That being said, this is a great time to start retraining your taste buds and your mental attitude toward food. This surgery is supposed to help you get healthier - not just thinner. You have to learn to reframe your thinking - that fast food is NOT your friend, but veggies, fruit, and lean protein ARE your friends - FOR LIFE! This is a lifestyle change, not just a weight loss plan. I am eating healthier now that I ever have in my life, and enjoying every minute of my new food choices and lifestyle! That does NOT include sugar, soda, alcohol, simple carbs, and processed food. And I don't miss those things one bit now, as the good food is so filling and makes me feel so good. There will come the day that you can have a moderate amount of fast food - once in a while, and once you are in maintenance. But by the time that rolls around, you may not even miss it if you have learned to enjoy the better stuff. I remember my first pizza and it was NOT like I remembered - what a disappointment! Same with french fries - just a salty, oily mess that made me sick. Remember that the food industry manipulates our primal taste desires for sweet, salt, and fat. The more they can add these to foods, the more addicted they can make us to a particular product. They even add sugar and salt to foods that don't even need it, but it can trigger the addictive receptors in our brains. If you take a look at your trigger foods, I will bet they all have the deadly trifecta in some combination or another.
  9. Hi great job cupcake! I have 26 pounds left until I am a normal bmi of 22. love my bypass. I can't tolerate fats, alcohol, more than 10 g of sugar at a time, processed and fried foods.. I pretty much can only eat healthy foods which is awesome!
  10. A New Woman

    Eat what you want!

    Great topic and lots of helpful things to consider if your weight loss slows down or stops. My doc said from the beginning it is calories in/calories out. The band will help us with portion control but it is up to us what we put in our stomach. That being said, I can tell you that like an alcoholic who takes it "one day at a time", I literally take it "one meal at a time." I basically eat what I want in moderation. Some meals I make really good choices, other meals not so much. The other day I went to Mongolian Bar-b-que for lunch which I think is a healthy choice. Pre-band days I would have had one bowl and gone back and made a second bowl. The other day I made one bowl and ate maybe a 1/4 of what I made and took the rest home. For dinner though I had a couple swedish meatballs with some mashed potatoes -- not such a good choice. Am I 100% perfect?? Not even in my wildest dreams. But I AM 100% better than I was 9 months ago. I don't say I am obsessive about what I eat, but I am conscious of what I eat and I do try and analyze what I could have done differently. For example, as an obese person I think my mentality was to eat until you're stuffed and I unconsciously was eating with my band with the mentality of "how much can I eat to be satisified?" I am trying to change that mental attitude to say "how little can I eat and be satisified?" I'm trying to tell myself that it's okay to not finish all the food on my plate regardless of how much or how little there is on there. The band is a huge tool to help us lose weight but the biggest battle I think is not with our stomachs but with our heads.
  11. LaLaDee

    What Post-Sleeve Rules Do You Break?

    I don't exercise enough (I think I might hit 3000 steps a day) and I eat dark chocolate every night before bed. My NUT said that the biggest sign that someone is going to succeed at WLS is that they start exercising. Sometimes I think about joining a gym. I don't have any injuries or health reasons why I can't exercise. I am pretty unfit though. Like, if I tried to run a mile I would probably puke and then pass out. I have also had alcohol about 3 or 4 times. The first time I had 2-3 glasses of champagne and got so drunk, it was frightening. More recently at Christmas, I had about 2 sips of wine (and with the meal too). My surgeon said that the gastric sleeve gives you 2 or 3 years to educate yourself and change your eating patterns. If not, you can expect regain and failure. I do hope to follow the rules. As someone here said, they are there for a reason.
  12. Miss Mac

    Crazy liquid diet

    Mine was necessary because I had NASD: Non-Alcoholic Fatty Liver Disease. My liver (which lays in front of the stomach) was enlarged and needed to be shrunk so that the doctor could have easier access to my stomach. I was on liquids for ten days.
  13. The orthostatic hypotension is not unusual with rapid weight loss, and is one of several ramifications of your body still trying to function at your old weight when there is substantially less of you at hand - we often feel cold for the same reason, that the body is still trying to cool what is no longer there. These things do improve over time, though it may be a year or two. In the meantime, as the docs and others suggest, more salt, lots of fluids (non-alcoholic), and also exercise is also a common prescription to "keep things pumping" On the exercise front - this should improve things, but let your trainer know that you have this problem so they can watch for it. Also, another side effect of the rapid loss is that your heartrate will likely be lower, at rest and in activity, so if the trainer is pushing to achieve some specific heartrate to indicate some level of exertion, (often it is 80+% of a theoretical maximum rate) their measurement scale may be skewed and they may push you harder than they should. When I was 2-3 months out, I noticed that exercise (brisk walking short of a jog) that used to get my heart into that 80% zone (140-150 for me at the time) would barely get me over 100; even today, years later, my resting pulse is low, often 50 or below, and doctors/nurses unfamiliar with me will question it (yes, it's normal) though my BP is normal to a touch high. So, the exercise should be OK, but let them know and don't let them push you too hard - your cardiac system may have excess capacity, but you may be evertaxed elsewhere. Your ketone levels have little to do with whether or not you are losing weight. They are in indication that you are burning fat. but that can be ingested fat as well as stored fat. If you want to burn your stored fat, you need a good caloric deficit, and it matters little what style of diet is used to accomplish that - low fat, low carb, keto, paleo, Atkins, whole 30 or whatever it may be. I used a relatively high carbohydrate diet (by Atkins/keto standards - 100ish g/day) and lost quite rapidly - because of the fairly high caloric deficit; ketones were there in the blood tests because I was burning my fat stores, but those readings weren't a goal. The high fat/low carb type diets a la keto and paleo are popular these days, but the high calorie levels that often accompany them can sometimes make weightloss difficult. Clinically, high fat/low carbohydrate diets are often prescribed to avoid or minimize weight loss after a non-WLS gastrectomy, so if you are trying to use such a diet for weight loss, you have to keep a close eye on calorie levels. Being four months out, you should still be fairly restricted in you eating volume so that you should still be losing at a reasonable pace, but if you are ingesting too many calories by "eating around" your wLS - drinking calories or very high calorie foods - then you can see low or no loss at this point.
  14. I drank 4-6 cans of diet soda a day before I got the band. I haven't had one in 3 months, I can tell you that once in a great while I have the urge to grab a soda and chug the entire can down, but I don't....I paid out of pocket for this and I need it to work. Plus, I don't know what it is, but my skin is in much better condition, much less dry, and I think it has to do with not having the soda.... As for sugar and alcohol, I have had some of both, but I do it in moderation. The sugar thing is the hardest, because so many sweet things are still very easy to eat....chocolate, ice cream, caramel.....the band doesn't really restrict those things, so I do my best to stay away from because they just slow down the progress. Good luck!
  15. Skittle

    Nyquil

    My doc said to stay away from NyQuil. I had already had 1 dose and it burned my stomach pretty bad (just the feeling not an actual burn). The pharmacist suggested robituassin bc it's not as much alcohol and cheap so if I couldn't handle it I hadn't spent an arm and leg. It burned a little going down but was tolerable. This was 3 weeks out also. The doc said to stay away from any decongestant, but musinex w a cough suppressant worked pretty well also.
  16. summerseeker

    UK forum users

    I had my gastric sleeve surgery at my local Spire hospital. I had no pain. It was a friends birthday yesterday and I took her out for lunch. We chose a sharing platter, TBH I was full very quickly and just chatted while she ate. I have got used to this now and so have my friends. I believe that at about 1 year things are easier and you are able to eat more. Or as much as a thin person would eat at any rate. In America they are warned away from drinking. I was told to be careful as I would get drunk quickly, The alcohol gets into your bloodstream quicker. I am not the biggest drinker these days but I have had some. Its a bit like having your first drink again. I was tipsy quite quick after a Bloody Mary. My calories are around 700 to 900 a day so not enough to soak up much alcohol. Some struggle to drink enough, I did. At 3 months, I could gulp a mouthful of any drink again but I still cant guzzle a bottle of water. I dont remember being thirsty but it is a pain to constantly keep sipping
  17. Yudelissa

    February 2021 Sleeve Surgery

    @FINFAN3DP yeah it did work. I lost about 90 lbs in about 1 year and a half.. but I used to go to the gym every day almost. Then I started working so my eating schedule and habits changed... but what really I think hurt me was the alcohol.. I love wine.
  18. Penni60

    The saga of my tender port continues

    OK back from my appointment. SIGH!! OK Dr. Billy seems to think I am allergic to the ONE needle that is used for the fills. He seems to think that is causing the redness and tenderness. He is gonna try a different technique next fill and see if that works. I will have to take 50 mg Benadryl before the fill then he will use alcohol instead of betadine and then take 50 mg Benadryl after the fill. I will be flying high for sure with all that Benadryl in my system. LOL!!! And because I will have that Benadryl in my system I will need someone to drive me there and back. SIGH!! I also talked to Billy about Lisa's case. I took a pic of her abdomen and explained what has been going on. He was very sweet and suggested several options, even offering to get involved on a personal level. I don't want to go into specifics here till I speak with Lisa about what he said. I will come back and fill all you guys in then.
  19. Froggi

    Spanking

    I grew up in a horrible, abusive, alcoholic, drug infested household. I was beat, verbally abused, and worse. Much worse. Even after all that if my child was throwing a hissy fit and the only way to stop them was to spank them. I would. Spanking isn't abuse. It's simply a way to try to make the kid not do what they were doing. Slapping a kid on the bum is saying DON'T DO THAT, just like you do with a dog. Abuse is abuse. Spanking is not.
  20. brandyII

    Spanking

    Froggie, You're still young, and sometimes it takes time to get over stuff. My dad just died two years ago and when he died I took a sigh of relief although I loved him because he was my father he caused me many, many years of emotional grief that no one needs in their life. I went through a lot of therapy to help me get through it. I'm a sensitive person, as you can probably tell from my posts. Just remember to get help for yourself, you're worth it. It can be very difficult to get the bad messages out of your head that they've put in there, take care brandyII. One who grew up in an alcoholic household and still feels the aftershocks!
  21. plain

    Spanking

    Agree with PhotoEgor. How can the state legislate parental theory? Outlawing spanking because some abuse.....why not outlaw alcohol because some abuse?
  22. brandyII

    Spanking

    Okay, we'll agree to disagree on the fact that spanking is abuse but there are those of us to choose other means of disciplining children over spanking. We can use drunk driving as an example. We can also agree that driving under the influence is against the law in the US, whatever the blood alcohol level is over the amount that is permitted. In the US it may different state to state but there are also consistencies. I personally do not know how much is too much for me to drink. I've never been pulled over for a DWI and if I had been drinking would not know if one drink, two drinks, three drinks would send me over the permitted amount. So when I drive I choose not to drink as I would be avoiding breaking any laws or hurting anyone while driving under the influence. Since I was a teenager the laws have become much stricter and I am more compliant when it comes to following those laws. It makes me think before I drive and drink. Now there are those of us who would think before we drove and drank but there are always those of us who choose not to follow the law and will drink and drive and possibly hurt or kill someone. I find it similar with spanking. Which I am singling out and this was a discussion on spanking, not any other form of abuse. That's a whole other topic which I think we can all agree those types of abuse are against the law and are wrong for many, many reasons. If spanking were against the law in the US there would be those that would stop and not spank and use a different means. Possibly there would be an educational type program put in place to educate people on how to discipline their children when the need occurred. An example would be drunk driving and prom night and how they educate the high school kids on not driving and drinking and also the D.A.R.E programs in the elementary schools. So they are reaching out and teaching our children at a young age not for fun but because it's a problem and it's needed. There will always be people who drink and drive even if there is a law but there are those who it will reach and they will think about it as I myself have. If I hadn't learned other methods other than spanking my children I probably would have spanked and not even thought twice about it. There are always those that take it too far but why not educate them now and hopefully they will relate the fact that what they do to their child now can have consequences down the line. Maybe they don't know enough when to stop or how hard to hit and they cross the line just like someone who drinks and drives may not know how much is too many and cross the line and drink too much. In each circumstance someone crosses the line and could possible injure or kill another person. Just something to think about. I think children have the right not to be hit even if it is by a loving parent and I don't believe it makes my view to be a socialist view.
  23. Boo Boo Kitty

    Spanking

    I think the problem here is those of you against spanking feel that because someone spanks they will or do abuse their child. It is well beyond ignorance. It would be like saying everyone who drinks is an alcoholic and a drunk driver or someone who smokes cigarettes smokes pot as well. You equate something that is NOT ILLEGAL to something that is. Just because you disagree with it doesn't mean we are abusers. I feel that the line of thinking is absurd. I do fully agree that their are people who do cross the line, but SERIOUSLY no law would stop them from doing so? Please get real. People who abuse their children do not stop and say in their head "Ooops there is a law, I am going to get in trouble." Those who spank as a means of last resort are not abusers, no matter how you all try to focus your thought process that they are. I agree it is ideal to never have to spank, but can not be achieved for everyone. AND if someone is a child abuser they are doing a hell of a lot more than spanking, but you all fail to see that. Ignorance is bliss???
  24. anonemouse

    The new Smoke-Free Ohio Law

    I've noticed that, too, and it really burns me up. I personally believe that I should be allowed the same number of breaks as a smoker is, or that they should be forced to sign out and lose pay every time they take a smoking break. I don't like people getting paid to smoke, especially if it means that I have to work more because of it. Yes, I know it is a physical addiction and that people think they can't go without smoking, but alcoholics aren't given paid drinking breaks, are they? All I can say is that if I had a business and caught my employees sneaking outside for smoking breaks without signing out first, they would get fired. I feel that they would essentially be stealing from the company because they are getting paid for time that they did not work. I wouldn't be able to prosecute them, but I would fire them if they had done it repeatedly. I know people will say, "It isn't that much.", but it does add up. If you use the figures that Carlene provided, and the person is earning $10/hour (which isn't that much), you could be potentially losing $750 per month, per person. If you have several employees, and you live in an area of the country where smoking is very common, it could severely affect your bottom line.
  25. Bullwinkle

    The new Smoke-Free Ohio Law

    Too late. That already happened. An airline asked a fat guy to get off the plane because he weighed too much. Again, too late. I interviewed for a job but didn't get hired because the guy told me I was too fat to fit into the office space. Also, airline attendants and myriad other jobs have weight restrictions. They already do that for smokers, as well as the obese. Well, they will probably cover you, but for a much higher premium. Wootsie, I agree with you and will restate my position. This is simply an issue of Politically correct control; smokers are looked at as pariahs -- even those who are so very careful never to smoke around anyone. When I smoked, I took GREAT pains to ensure that my cigarette smoke was NEVER around another human being, but I was still looked upon like I was a substandard, second-class human being, as evidenced by the judgmental tenor of the majority of the comments in this thread: "If you smoke cigarettes, you are unworthy of being in the human race, and I am SO much better than you." It's just that attitude -- and not the law -- that rubs me the wrong damn way. A non-smoker is not better than me, if I choose to smoke. Just as a slender person is not better than me, if I choose to be obese. Just as a non-drinker is not better than me if I choose to drink alcohol. This is just another one of the myriad PC movements, and the cigarette smokers are getting they turn on the "let's bash a minorty" pile. A few years back it was the people who wore real fur coats. They were labeled as inhuman simply because they chose to wear an animal pelt. Well, that "bashing" ran its course, people wear fur again without fear of recrimination, and now it's some other cause in the headlines. And please spare me the "but because of your choice to smoke, I don't get a choice of NOT getting cancer from your smoke" argument. I've heard it a ka-zillion times, and I'm not saying that it's not a valid argument. What I have a problem with is this holier-than-thou attitude running rampant through this nation -- and this thread. No one is entitled to think that they are better than me, for whatever reason. Go ahead.....bash away at me now.

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