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98% ready, then the 2% doubt starts creeping in....
kcuster83 replied to lizkey88's topic in Gastric Sleeve Surgery Forums
Hello! I too was like you, lucky to not really have any health problems. I did have borderline high blood pressure. Also, GERD which may or may not be weight related. But, I justified it by knowing my family genes and that my time would be coming. Everyone is my family is obese and they ALL have a list of health problems. I knew if I didn't do something to loose weight and keep it off that my day was coming. I would wake up and have all kinds of issues. I am not about 7 weeks post-op and I have NO REGRETS! There is also risks because because you are healthy the risks get lower. You have to do what is right for you but I am pro surgery! -
Weight loss/increase 2 weeks post-op?
I♡BypassedMyPhatAss♡ replied to Vivis's topic in POST-Operation Weight Loss Surgery Q&A
The best thing to do is to stay off of the scale for a while in the beginning. Stalls happen to most people. This video explains the science behind "The Dreaded Stall." -
98% ready, then the 2% doubt starts creeping in....
lizkey88 posted a topic in Gastric Sleeve Surgery Forums
Hello my new friends, I have wanted to get the sleeve surgery for many years. I've just completed my 6 month supervised diet. I am scheduled for my labs and EGD very soon. Then I can get on the surgical schedule. 98% of me is jumping for joy and so eager to get started on this new journey! I am 52 years old, 5ft tall and 252#. My reasons are that I want to get healthier. I want to be able to exercise without getting so winded. I had to run to catch a plane a few weeks ago and I just couldn't keep up with my family. I want to be able to roll over in bed without it causing earthquake motion. I would love to get off of my CPAP. I have grandbabies who are 2 and 1. My husband and I go to Disney all the time and I would like to take them. I know the tool of this surgery would help me! I am ready for the hard work and lifestyle change! Now, the 2% ....I have been blessed with good health, despite obesity. Am I being selfish to risk something horrible happening during surgery or a complication after? I can't stand the thought of voluntarily going in for an elective procedure and coming out worse than going in? I hear all of the horror stories about people dying, having strokes, being sick forever. I would appreciate any logical and rational thinking to read when that 2% sneaks in. -
Weight loss/increase 2 weeks post-op?
ShoppGirl replied to Vivis's topic in POST-Operation Weight Loss Surgery Q&A
That small of an increase could be anything. Retaining water, full bowels, etc. Fluctuations of a up to a few pounds can even happen within a single day. I wouldn’t worry too much about that. And as for the few days without losing it’s possible that you hit your three week stall early. It’s so common that they have that name for it. It happens “around” the third week for most. If the little fluctuations are going to bother you you may be better to weigh yourself less often because stalls do happen and so do those small fluctuations. As long as the overall trend is down you will be fine. -
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Weight loss/increase 2 weeks post-op?
liveaboard15 replied to Vivis's topic in POST-Operation Weight Loss Surgery Q&A
you are reaching your first stall... you will have more stalls along your journey. I am 3 weeks post op and i am currently in a stall. I have not lost weight in almost a week and actually gained about a pound. It will run its course and will loose again. -
Weight loss/increase 2 weeks post-op?
Vivis posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi! I know I'm "new" to all of this. I'm 13 days post op. The first 5 days after surgery, I had lost 7.5 lbs. By the 7 day mark, I had hit a 9 lb weight loss. I was SO EXCITED so I figured I'd weigh myself maybe every 4 days after the 7 day mark. I was REALLY looking forward to my progress, and I was so shocked by the original fast weight loss I just couldn't help myself. Keep in mind -- I'm STILL on the all liquid diet. Well, the last 6 days, I have lost 0 lbs. ZERO! I' got down to 244.0 lbs, then days later 244.5 lbs and today 245.4 lbs. So technically speaking I've actually gained 0.9 lb. HOW?! Can someone help explain? Is this normal? I'm following all the rules. The only thing I'm not doing anymore is working out since I haven't gotten the clearance, but I can totally go on long hour walks as my "exercise" for now. That's the only plan I have at this moment... My other confusion and worries lie in this: If I'm on the all liquid diet still, and I'm post surgery, IF I haven't lost ANY weight in the past week, I'm already getting nervous/anxious for when I am allowed to eat solid foods (hopefully starting tomorrow) and how maybe I'll gain weight. -
Pregnant 5 months after VSG surgery
LettyVSG replied to LettyVSG's topic in Pregnancy with Weight Loss Surgery
Thank you to everyone. I am scheduled this week for our first ultrasound. Hopefully we get to hear the heartbeat and get to see baby. As for my nutritionist I have an appointment this Friday in which I will talk to her and ask if there is anything different I need to be eating. I am currently taking all my vitamins daily plus my prenatal vitamin. I've also been keeping up with my water intake daily as well as follow my health diet including 70g of protein a day. Calorie intake has been at around 1000 calories but I know that the nutritionist wants me to go up to 1200 calories. It's just a little difficult for me at this time as I feel so nauseas at this stage in the pregnancy. Fairlife chocolate protein shake has been a life saver as I can drink that slowly and that covers 30g of protein for my day. I will try to keep everyone updated on my experience. Thank you all once again and happy mother's day to all the lovely moms. -
Surgery midweek-eek and yay-big change at older age
Whats Next posted a topic in General Weight Loss Surgery Discussions
My surgery is coming fast, it was moved up via a cancellation to next week, eek! I’m a combo of fear of the unknown, and calmness of giving it up to the professionals to care for me. I’m over 60 and really never considered I could stop the diet cycle by having WLS. A family member had it, and was happy they did it, this and knowing a few WLS veterans happy with their surgery, spurred me on to do gastric bypass. They had a good recovery with no issues. I’m hoping for a great outcome and that it resolves my Gerd and sleep apnea in time as well. I fear pain, hair loss, complications, how I’ll feel about all that skin, regrets. I look forward to many positive body changes, more energy, onederland, not being obese, cuter clothes 😀 I appreciate everyone sharing here! I’ve learned a lot. -
A week. I eventually had to take something to get it moving along. After that, I guess I am one of the 'lucky' ones! I go everyday/every second day and I don't take anything for it.
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Surgery Consult June 3rd
liveaboard15 replied to JDowdy's topic in PRE-Operation Weight Loss Surgery Q&A
Once you complete all the pre op testing, Its typically very quick but of course some surgeons could be booked out for a while. Once i completed all my pre op testing the surgery was scheduled for i think a 3 weeks later. and only because i had to do a 2 week pre op diet. -
I had diarrhea for a few days, then a bout of constipation for about a week and have been regular ever since.
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Surgery Consult June 3rd
kcuster83 replied to JDowdy's topic in PRE-Operation Weight Loss Surgery Q&A
Once I had all my classes and appointments completed, I had my last appointment with the surgeon (to be cleared for surgery) the following week (April 23rd) and I was scheduled for surgery within a month (May 21st). Now, 6 weeks later. No regrets! Good luck to you and your journey. -
I’m 60 and scheduled for RNY next week
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I’m on week three after surgery and stuck eating runny soups and refried beans! It’s crazy how different the rules are. I can’t wait to eat a plate of food that looks like that. It looks like heaven!
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I'm tracking my food. I get about 1000-1200 calories per day. I focus on protein and fluids, as the doctor has recommended. I've taken a couple days to increase the calorie intake to jump start things, but it's fairly difficult to do so. I've increased fiber substantially because of "You know what", so things are better in that area as well. I've also increased the amount of exercise, and have been more active in yard work on top of that. I feel like I destroyed my stomach for no reason now. I simply don't understand why I'm stuck. The doctors said stalls are common and get more calories, but it hasn't worked. Any other person with my body type would melt off calories at 1-1.2k per day with exercise.
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Lab orders without doctor
Arabesque replied to liveaboard15's topic in Gastric Sleeve Surgery Forums
Why don’t you need lab work done anymore? I’m three years (well will be on Friday) & I still have them done about every three months. I see my surgeon’s colleague In two weeks & I have a blood test scheduled for next week. Don’t know how long this will continue though or if it will become less frequent. Maybe it’s just different surgeons & programs around the world. Have to admit I am pleased I do have them frequently. It’s how we picked up my protein malabsorption issue after my gall removal last year & picked up a seasonal drop in my vitamin D levels in winter (level still ok just something to be aware of). PS - Many blood tests are covered by our public health system (Medicare) in Australia so I haven’t had to pay for any of mine. -
Weirdest None-Scale-Victory - I'll go first
Tami10 replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
You know I've been going though clothes sizes pretty fast. It would be cool if there was a place for bariatric patients to share and swap clothes. Just because we go through sizes so fast. That way we didn't have to buy clothes in a size we only be in for a few weeks or months. Sent from my SM-A716U using BariatricPal mobile app -
2 days out beed advice
Arabesque replied to nickiechell's topic in POST-Operation Weight Loss Surgery Q&A
Yep still gurgle when I drink. At almost three years out I can drink more than a sip but if I have more than two large mouthfuls in a row I whine & whirr. Wouldn’t say a pain but there can be slight discomfort. A third mouthful can make my restriction kick in. Try sipping warm drinks. A lot of us find them more soothing. Plus at the moment you have swelling from the actual surgery which causes discomfort/pain on sipping. It will pass - mine took about three days to noticeably improve. If the pain doesn’t reduce, give your surgeon a call. By the way, I actually gurgle & rumble on & off all day. Lots of us do. I say I have a poltergeist in my digestive system. It’s just your digestive system working. -
Ugh! Just broke my stall that lasted about 2-3 weeks! Hopefully you did too! As for snacks, my doc told me it’s perfectly normal to feel hungry more often so it’s okay to snack, just mindful snacking. Good luck!
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Hi! I had my surgery about 5 weeks ago too on April 4th. I still have the restrictions and can’t really eat past 2-3 ounces but I am noticing myself getting more snacky in between meals, so that is a bit concerning to me as well. As silly as it sounds I have been starting to worry that my stomach is growing back lol. In the beginning I wouldn’t feel so snacky but now I am, and not to mention the infamous 3 week stall I have hit for 2 weeks now! But tomorrow is weigh in day and I pray I broke it. i haven’t even eaten fruits yet as my diet says I can’t until like 3months, lucky you because I REALLY want a pineapple. good luck to you and I’m sure everything will be fine. Just try to track what you’re eating it really makes a difference and makes you more conscious, so even if you don’t feel the restriction you are still putting nutrients and protein in your body.
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Thanks so much! Only 1 week away now, I can’t believe it. Good luck to you!
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I'm May 18 and start a one week liquid fast this Tuesday. My head is spinning from reading so many books/articles/blogs but the best information has come from reading everyone's comments in this forum. You guys are all so kind and helpful. Your comments and responses make me hopeful that I can pull this off and be a part of your supportive community! I'm 78 (very healthy) and hope to blaze a trail for older people who still want to stay active. Even just one lb. a year adds up to an "obese" BMI . Very discouraging. Good luck to all of the May surgeries . . . new life is right around the corner.
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It is 7.20 am here and I am ready to go into hospital to have my RNY done at midday. I did so much better on two week liquid diet than I thought I would. I am proud of myself for this. Mostly packed and will be at the hospital by lunch time. I had decided to only tell 2 people about it irl but I outed myself accidentally by posting details on my facebook timeline. That has kinda taken the shine off today. Hopefully I will be able to laugh at some stage but not yet. Looking forward to the future. One with hope.
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The one I got at Walmart is called Dippers by Stonefire. It’s 150 calories for 5 pieces. I had 2.5 pieces (yes I actually cut one in half. Lol) with hummus and I was satisfied. I am just wondering if the calories are higher cause of the protein?? I have been eating my hummus with Stacy’s pita thins and those have 130 calories per serving but I usually only have three or four chips vs 13 per serving since a serving of hummus is only two tablespoons so I figured it’s not too bad. I still cannot eyeball exactly the 2 tbsp either but I ordered one ounce cups on Amazon to measure my hummus and salad dressing. I’m still trying. Lol
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What's Your Food Nemesis?
fourmonthspreop replied to Crisscat's topic in Gastric Sleeve Surgery Forums
I love pasta and chips too but sadly I will tell you it doesn't go away...especially the 2 week liquid diet (or more) you'll miss food sooo much and crave it. Best to develop the right mindset, find healthy alternatives when you can eat solid food and find the right coping mechanisms. Sent from my SM-G975U using BariatricPal mobile app
