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Showing results for 'three-week stall'.
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I’m three weeks out of surgery. I’m feeling kind of the same way technically. For my tracker I weigh twice a week on Sundays and Wednesdays. I noticed this week from Wednesday to Sunday I didn’t have the weight loss that I was kind of expecting. I’ve also started the purée stage where I’m actually eating stuff now. One of the Support groups that I’m in there is a woman there and she said that this is normal and I talked to my doctor and he said it was normal so I guess it’s normal. I know I’ve heard of the stalls that happen within the first few months. you’ll have stalls as your body adjusts to the new eating habits. Just make sure that you’re eating your protein, getting your water, taking your vitamins, and eating foods that you should be eating, such as puréed vegetables, or soft foods, or whatever that are healthy. Your body will adjust as time goes on and will all feel these kind of oh my God moments. But we got this we’ll get through this. I’m not gonna start worrying about the stalls until I’m six months out and not losing any weight by then, your body should be on the role of losing. I hope that helps.
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Hello. I had SADI/SIPS on 8/16/23. I wish I would have had the surgery years ago. Im happy to answer any questions you might have. I think they consider it a “newer” surgery and there is not a ton of data on the long term success. I was 53, type 2 diabetic, high BP. After 3 weeks post op I was taken off all medication. My A1C was 9 and it’s been 5 for 8 months. I’m a year post op down 103 lbs
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So unfair isn’t it?? Does your LA offer anything health & fitness-wise? Ours has something called Better Living and offers free 12 week courses for such as keep fit, various diet programs etc. I had to do one of the slimming world nonsense things through them before I could be referred for WLS. My GP told me about it all so maybe your GP could point you in the right direction should there be something similar where you are?
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New to the forum
MrsFitz replied to Gypsy_Life's topic in Revision Weight Loss Surgery Forums (NEW!)
Welcome @Gypsy_Life 👋👋👋 There are lots of lovely people on this forum, all with different experiences and at different stages of their WLS journey. I’m pre-op, waiting for my surgeons appointment next week. I’m in the UK and my NHS Trust is relatively new to offering the mini-bypass. How have you found it so far, with recovery etc? I’m interested in it but haven’t made my mind up until I speak to the surgeon. I hope your new surgery works well for you this time around 🤞 -
February 2024 Surgery Buddies?
RonHall908 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
My dietician wanted me to get at least 90g of protein a day and 30g or less carbs. My energy has been sapped as well. But I also work 55-60 hours a week. So that doesn't help much along with getting in some exercise daily. So, I've been getting in 40-45 g of carbs and that seemed to help some. But I've also had no more than 100 grams.of caffiene every couple days. I use the baritastic app and log everything. It's helps a lot. My dietician can log in and see what I've been doing. She hasn't said anything, but I also don't have an appointment with her until next month. I think my issues are getting enough vitamins and minerals. My hair used to grow very fast, now it doesn't. I take three multivitamins a day and two B-complex vitamins. Along with calcium chews. I also have an appointment with the bariatric center where I had the surgery. I'm certain they will have another round of blood tests to see if I have any deficiencies. Sorry this was a book. 😁 -
Thoughts from limbo
buildabetteranna replied to buildabetteranna's topic in General Weight Loss Surgery Discussions
I appreciate your taking your time to reply ❤️ I feel like I'm not communicating my feelings as efficiently as I can. My thoughts about dieting are similar to that of surgery. I feel as though its a punishment because "normal" people don't need to do this. My downfall is comparison- The line of thought is if I were just an average person, I wouldn't be so big in the first place, I could eat what I want and actually not go overboard. I could do so many things differently, in my head. Realistically I know obesity is on the rise so everyone eating what they want is no longer realistic for many. It's more or less wishful thinking at this point. I've been dieting since I was 5, and believe me that does feel like a punishment lol. I see my counselor once a week, because I, like so many, have a lot of trauma in my past. Late last year I checked myself into an outpatient eating disorder program for binge eating, because I was sure that is my problem. After 4 weeks of doing multiple hours long sessions, I was told my issue is not eating enough when I start my day, and then that trigger major hunger later. Truth be told I don't know about all that, I do know I need to heal my relationship with food and I am working on that. All in all, I know I will make it through, I've been working towards surgery since January of this year. It's given me a lot of time for thinking and reflecting. Too much time sometimes, lol. Thanks for hearing me out and all the great insight. I truly do appreciate it ❤️ -
Just approved for Surgery in October 2024
NeonRaven8919 replied to NeonRaven8919's topic in Tell Your Weight Loss Surgery Story
I did stand on the scale at my usual time of day, but i think you are right about the bowels. And I'm on period, so I think there is some water retention. I read another comment about the scale becoming a new addiction. I think this could happen for a lot of people. Ultimately, I did manage to lose 11lbs (5kg) in two weeks so I'm still happy -
February 2024 Surgery Buddies?
NickelChip replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
@gracesmommy2 I'm so sorry about the insurance issues. What a nightmare! Praying it is resolved soon. As for the goal weight, I used the weight loss calculator on the Pound of Cure website and took the lowest weight in the range, which also happened to get me to a "normal" BMI. So, it's pretty arbitrary but it sounded good. I based it on the weight I had reached before starting my pre-op diet, which was after dropping about 12 lbs from my highest point. My own doctor didn't discuss goals or percentages with me, although I don't know if that's standard practice for him or not. My experience has been odd. First, I was with a different weight management center for years, first managing through diet and meds and then switching to the surgical route, but it closed very suddenly. I had my December surgery canceled 3 weeks prior to my date and had to rebook for February with a surgeon at a sister hospital. So I came in very last minute and only met the surgeon and nutritionist at the new place twice so they could sign off on me as quickly as possible. And right after I had my surgery, my surgeon had a nasty ski injury and was out for several weeks, so I did one follow up with his colleague and one with him via video. I'm glad I was able to get the surgery in a timely fashion and they did a good job, but I sometimes wonder how my experience differs from if I had started off in their program. A nice NSV today. I had a dress I wore on my birthday back in March that fit me but with no room to spare. This was a victory in March because I had purchased it for a trip out of town the year before for my birthday but the dress didn't come close to fitting me back then. Well, today I needed something nice to wear to my daughter's dance competition only it was cold and rainy so my summery stuff wasn't going to work. I remembered the birthday dress, which is long sleeved and has a sweater. I put it on and it was so roomy! I'm actually glad I got a second wearing out of it because I'm hopeful it will be much too big when the fall rolls around and I need cool weather clothing again. In fact, my summery dresses that were skin tight two summers ago are already very loose, too. It's the little things that keep you going when the scale decides to stall, right? -
Thanks for those. I don't have kindle unlimited as I don't use my kindle enough to warrant it. I have a kindle and the kindle app on my phone and my ipad but I only use it when travelling as I love having a physical book to read. When I am in the US in a couple of weeks I might look in the bookstores there as there may be more choice and I can take a peak first before possibly purchasing. I did get this one earlier today when looking. Haven't downloaded it yet though as left my ipad at work.
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Any tips for maintaining weight? It's not going well over here....
SleeveToBypass2023 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I thought about that. I just worry I'll start looking too skinny an sickly. That happens if my weight goes too low. Maybe I'll go 2 weeks and then weigh and see what it looks like. -
July 2024 surgery buddies
chelseajeann13 replied to Zazu_89's topic in PRE-Operation Weight Loss Surgery Q&A
My surgery is July 3. I'm on day 8 of my pre-op liquid diet. My entirely proud of how I've been doing it if Im being honest.. 😐but I am tightening up since I'm now less than a week away. -
Liver Function Tests and Bariatric Surgery
Arabesque replied to MrsFitz's topic in General Weight Loss Surgery Discussions
I was thinking the same thing as @catwoman7: the rising levels could be a result of your weight loss so far. It’s very common to have rising liver function levels while you’re losing. Also worried me a bit because I had a glass of Prosecco at lunch on Sunday and then had a liver function test Monday in preparation of a surgery I’m having next week. Hope the glass didn’t throw my results out at all. Considering I was asked lots of questions at the pathologists, they didn’t ask when was my last alcoholic drink and how much and often I drink. Hmmmm. -
is 48 oz fluid enough?
SleeveToBypass2023 replied to Fars's topic in POST-Operation Weight Loss Surgery Q&A
By about 12 weeks out (3 months) you should have a much easier time hitting your fluid goals. You're doing pretty well. Try getting some nausea meds, drink ginger tea, if needed add a ready made protein shake to your normal diet to not only boost your protein intake but also your fluids (it's a 2 for 1 deal with those). -
REVOLVING TOPIC ON MAINTENANCE
AmberFL replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
I think my reasoning is because I am low key freaking out because I am *done* losing weight and maintaining and I have never ever ever ever been in this position. Always losing or gaining. So eating close to 2000 calories a day and only being 8months post op, my mind is telling me that I am going to start gaining and this is not sustainable. I have never stayed this active this long either lol Its just a new life that I am not used to, and this week I am panicking (WEIRD!) I am sure that I need to talk to a therapist LOL but you guys are it for me at this moment. 🤣 -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Well it’s always something. Our AC just went out and it’s 83 degrees already. Can’t even imagine tomorrow. 😩. My husband says he has to move stuff in the garage so they can get to everything and he can’t get it all tonight so he will call at 8am tomorrow and get someone out. I took a shower and used my leftover surgical soap on my belly so if I sweat and it soaks the steri strips at least it will not have bacteria in it. I have been reserving it for days before and after I will be out of the house and sweating like that so I still have a little left. I guess it could be worse, could’ve happened the first week while I was already miserable. I am gonna feel like a lazyu person when they come in and see my house too. It’s been two and a half weeks and I haven’t done much at all. I know they don’t really care but I always worry it will further the stereotype. I just assume they are judging when they see the overweight lady and think of course she is lazy. Ooh well between my stomach pain and the current temp I’m not moving from my two fans. 😂 -
Anyone used a Babyfood Puree Maker for their pureed food stage?
JennyBeez replied to PieceOwt's topic in Post-op Diets and Questions
My brother & SIL had one from their kids that they barely used, so they lent it to me. I used it once and was frustrated with the clean up lol. I ended up investing all of $30 (CAD) in a handheld immersion blender off Amazon -- mostly because I'd wanted one for a while anyway. It was super useful but I have to admit that after the puree stage, I use it maaaaybe once a week. -
At the beginning of this week I started using a circulation booster to help me as my mobility is shot to pieces, pain is a constant and I’m worried about lack of circulation in my lower limbs etc. I also have to do what I can to strengthen the muscles around my knees for when I have them replaced, as the MSK nurse physio said that this will make a huge difference come recovery. I bought a machine that also helps with knee pains etc (separate TENS pads and programme for this) I’ve done the circulation programme for 4 days now and I’m just doing the knee programme for the second time. OH MY GOD!! The difference in pain is indescribable!!! I’ve not taken any big girl pain relief this week (Tramadol - was weaning myself off as I don’t like any kind of opioids) just a couple of paracetamol and an ibuprofen at bed time. Hopefully this will all be done away completely and my pains will be easily controlled by the booster. Honestly, if anyone breathed too hard near my knees previously I would be on the ceiling but now I can poke and prod them with no ill effects (or lots of bad language!) 🥳🥳🥳 The pain isn’t waking me up in the night and I just generally feel so much better. I still can’t walk much on them but I can deal with that for now. I know that I still need both knees replacing but it will certainly make life a lot more bearable in the meantime. The bumf with the machine reckons it can be up to 8 weeks to get the full effect but I’m so happy with how it’s working out so far. Just thought I would share 😊
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Monday Check-In
SleeveToBypass2023 replied to Bypass2Freedom's topic in General Weight Loss Surgery Discussions
Happy Monday!!! Just walked 4 miles total to our local lake and back and then work on my arms with light weights and resistance bands. I have my 6 week post op appt for my hysterectomy today and then I finally get to go back to work tomorrow!!! So excited. I've been bored out of my mind being home the last 6 weeks lol I can speak to the blood pressure getting a lot lower the more weight we lose. I use to be on blood pressure meds that kind of controlled it, and now my average bp is 105/60 lol So crazy. -
Does anyone find themselves being able to eat more on some days and less on others?
ShoppGirl replied to RosessXO's topic in General Weight Loss Surgery Discussions
Chips are slider foods. Most people can technically eat more of them than other foods and anyone can eat a pretty good bit when they are “grazing” Which is eating little bits multiple times throughout the day. Try really hard to avoid grazing because that will can definitely get you into trouble. Not sure if you’ve seen me on here but I had sleeve three years ago and I lost a quite a big chunk of weight but I did regain my weight just as fast. I was able to eat more than I expected at every stage but even still if I had been eating healthy options three times a day that would not have allowed me to gain the amount of weight I gained. I gained my weight by sneaking in the not so healthy foods from near the beginning since I was eating so little i thought it was okay because I was still losing. When my hunger came back my portions got a little bigger and eventually I was eating bigger portions of less that ideal food more often than prescribed. Since I never really took advantage of that honeymoon phase to actually change my eating habits to healthy foods this is when things went off the rails. The surgery will not do all the work. My recommendation is to take this time where your tool is really working for you to try out some new healthy options and recipes and find a variety of things that you like so when the actual hunger comes back you will have changed your habits. -
A Sparkling New Week
Bypass2Freedom replied to MrsFitz's topic in General Weight Loss Surgery Discussions
Oh my god that sounds amazing 🤤I have so been craving cake lately 😂 I've ordered some things from the Skinny Food Company, and they have a muffin & mini doughnuts that are high protein & really low sugar so I am excited 😂 Glad to hear you had such a lovely time ❤️ That is very true! I am gonna try and wait as long as I can, but I am in dire need of some work clothes! I will be going this week I think! My boyfriend shouldn't need my car after today so I will be able to get there safely as I don't want to be walking in the dark! -
Roller Weight Loss FYI
Lily2024 replied to returninghalfherweight's topic in Weight Loss Surgeons & Hospitals
I'm pretty sure I was told 2 weeks also, though I don't work full time so I was able to go back part time, and I was tired. I can understand not feeling up to it, though standard is 2 weeks. I think the significant piece here is that you have a few issues that are also affecting your recovery time, and it's unfortunate that you weren't able to feel heard about your specific situation. How are you feeling now? -
February 2024 Surgery Buddies?
RonHall908 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
I've been able to eat ground meat (ground chicken, turkey & some Bison) fairly easy. Three ounces of meat with a few bites of veggies and I start feeling full. I take 20-30 minutes to eat with a lot of chewing. I've been sick a hand full of times since I've started soft foods. Mostly from eating too fast or taking one bite to much. Good to hear that you were able to eat without getting sick. -
Week 11 tomorrow, and I definitely notice more shedding now -- and all of a sudden, the ends of my hair seem to be getting drier and more brittle. I guess it's 'begun' 🙈
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Liver Shrinkage Diet struggles
xKirstenx replied to xKirstenx's topic in Gastric Sleeve Surgery Forums
Will do, thank you! I'll start it today. I can't have anything else in my diet. Just my three shakes (to which I add skimmed milk). Everything else adds calories and they said it's a complete meal replacement shake diet only, so unfortunately I can't have anything else 😞 Do you think things would still be okay if I ate maybe broth and soup but went on just shakes for the last two weeks? I just don't know. -
I'm almost 4 months post op from the MDS and I've been asking myself that question, "am I overeating", on and off for the past 2 months. I've been able to figure out 2 body cues so far: feeling full to me is a pain in a specific part of my chest and feeling hungry is a intense pain in my abdomen. But other than trying to avoid those, I feel like I spend a lot of time grazing or snacking. Because of my morbid curiousity, I weigh myself pretty much every day. I didn't experience the "3 wk stall", but my weight has bounced around a bit. Dealing with pain and nausea has made me lose both pounds and inches, which scares me more than it makes me happy. The stress of school made that worse recently, in 4 days I lost 6 lbs. At my last follow up, my dr and dietician said to slow down my weight loss by adding in some carbs. I have been doing that for the last 2 weeks and I've been able to gain/maintain a range of 2-3 pounds, so I agree with @SleeveToBypass2023's advice about the rice and such.
