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Morning ladies. Wow, yesterday was a tough one. Looks like not only for me. Karla, hugs darling. Remember I am here for you if you need me. You are very strong. It will amaze you how strong you will be able to be when the time comes. Believe in yourself. I know it's very hard for you, but you are strong. Phyl, amazing. Super amazing. All i can say is WOW! Candice, I hope you are staying home with Peter today. You two need a little alone time. Kari, missed you. Trust me, I am right there with you. My depression is kicking my butt. Stay here with us. We will try to help you through it. Okay...therapy was very hard yesterday. Most of the time I was crying. Michael, according to the therapist, was sitting there completely blank. Imagine that. She wants me to read up on attachment disorder and part of his diagnosis list was reactive attachment disorder. So I looked THAT up...more tears. Then Jeff came home and I finally had it out with him. MORE tears, actually break your heart sobs. The afternoon ended with a migraine. Finally at 8 or so I was up and feeling human. But Jeff didn't want to bring up the problems we had discussed at noon...so I guess he just really doesn't give a flip. grrrr. Anyways. Today is a new day and I hope it is better. I'm still feeling crappy but no worse than yesterday so I'm pretty sure it isn't swine flu. Body aches and cough, but no vomit or worse, no fever or chills. I'll get over this too. Okay...going to crash on the couch while Jai watches a couple of her shows. Have a great Wednesday everyone. Hugs!

I would not worry about the weight loss as much as the damage an overactive thyroid can do. Mine is underactive (hypo) and I have lost 90lbs since Dec 2008, so I think I am doing pretty well with a slow thyroid.

My experience was the other way around.. I had lap band surgery 5 years ago.. then I came down with a very nasty auto-immune disease. I had no idea of the connection until I read the following.. which I pasted into my wordpad from a lap band website.... it was only a few days ago, and I cannot seem to find the source in my favorites.. I'll keep looking.. Lizzie Silastic reaction It is possible that the material of the Band could create some type of body immune reaction that stimulates a separate disease process such as arthritis or Systemic Lupus Erythematosis (SLE). However the Band is made of a silicone elastomer which is completely non-reactive to the body tissues, as far as it has been possible to determine. The same type of material has been in use in a number of implanted medical devices over time, and no problems with tissue reaction have been demonstrated. Here again, the early data is reassuring but no true long-term information exists.

Sometimes after a bad bout of reflux it is helpful to back up and do clear liquids for a day or so to give the esophagus and sleeve a rest. The reflux puts acid in places where it is not supposed to be, so you get some reactive swelling. Treat it nice and it will heal!

Thanks Freckles, Wendy did a complete unfill and then refill last time I was there, so I know the amount is accurate, possibly if I can have a tiny amount in it will reactivate the band and start me losing again, I need all the help I can get. Other than that I need some stress in my life that always tightens the band, perhaps I'm just too chilled out after my holiday.

I am a strong STRONG proponent for following the pre and post op diets scrupulously. Having said that, the post fill diet? It's to allow your stomach to go back to normal if you're one of those who swells when filled, etc. And as you get closer to "tight", or the "green zone" or the "sweet spot", that swelling becomes more likely. In order to prevent vomiting that can exacerbate the swelling (a vicious cycle) and/or cause a slip, most docs have patients do a mini-liquid/mushie/reg food diet. In the early times before you're well restricted, if you aren't one who has a sensitive or reactive stomach, it's not so dire. And apparently, since you didn't feel any pain, you're one of those. Just realize that as you get closer to your green zone it will be more important that you "baby" your stomach a little after a fill. I'd chalk this up to experience, count it a lesson learned, and don't "cheat" next time.

people always look at me and when I say how much I weigh etc they are "shocked" I am same ht wt bmi as you almost. yet when I see photos or video of myself I am sick..... I am very happy at 130 so I want to be there. I feel good , look good and can wear the clothes i want. better body image. I am trying to advoid any further health issues, now I am hypo thyroid, and have joint problems.

So over it---You are so right about the sissys, hypos, and the impatient. you said it best. In March, I was beating myself up over not getting closer to goal in the year after banding. Impatience.... Lately I have been just cruising with my band- not stressing- not really caring much about food and it has been wonderful. I realized I will take the time it takes and that's it. I'm thrilled for all those who can get the weight off quick but I guess it's not going to be me. Cruising feels wonderful and not caring much about food for the last few weeks is a very new feeling. I think this is how normal people are! I feel at peace about food (for once!) and am losing weight naturally. I still have to be sure to get in my exercise every day because my family has Type 2 diabetes but the exercise feels great and natural. So there you go- even after a year, you can discover new things about yourself and where you can go with the band. It's not easy but it's worth the trip. Love and success on your journey everyone Sadie

There is a big difference between knowing what you want and asking for it. There is also an important distinction between asking and hinting. Unfortunately, many of us were raised in a culture that encouraged us to be less than direct about what it is we’d like to occur. I talk with many women who aren’t getting what they need or want and aren’t quite sure how to ask for it. Interestingly, many women are able to be direct and assertive in their professional lives but find they stumble and feel uncomfortable when asking to have their personal needs met. I also hear from a lot of women who feel frustrated that their requests and needs aren’t being met even though they believe they are stating them clearly. They can’t understand what is going wrong. After writing a recent article about the importance of clearly stating wants and needs, I noticed some areas in my own life where I wasn’t really hitting the mark with this. I also found some places where, I initially believed I was being perfectly direct, but on further reflection, I realized I wasn’t getting my point across at all. And (big surprise), I was feeling frustrated with how things were going in those particular areas. I’m making a concerted effort to practice really stating my wishes clearly. Here are some pointers you might want to consider if your asking muscles need strengthening: 1. Being dissatisfied doesn’t mean you have clarity about what you want. I can know I don’t like something and I can express my unhappiness with it, but if I haven’t taken the time to create a clear picture of what I DO want, the information isn’t necessarily going to lead to a better outcome. 2. Expressing dissatisfaction is not the same as stating how you would like something to be. There is a HUGE difference between complaining and describing the outcome you want. If we aren’t clear on this difference and aren’t careful, we (yes, I’m including myself here) can fall into the trap of expressing what we don’t like and might never clearly describe what we want instead. 3. Directness and clarity are very important. To be most effective, we should be drawing a very clear picture for the person we are communicating with. Example: “I want you to help out more” doesn’t really cut it. “I’d like you to make dinner twice a week and help with kitchen clean up” paints a much clearer picture. Ask yourself the following question: if you had what you wanted, what would it look like? THIS is the description you want to be sharing and asking for. 4. Asking for what you want is NOT hinting, whining, complaining or describing how well this situation works in someone else’s life or business. A direct request should start with the word “I.” If you find yourself veering away from “I” statements, it’s a pretty good indication you need to practice using them. 5. For maximum success, your request should not be reactive or emotional. This one can be tricky if stating your needs is something you really aren’t comfortable with. If this is the case, know that it gets easier with practice. Start small and choose a calm time to practice your skills. ____________ Melissa McCreery, PhD, ACC, is a Psychologist, ICF Certified Life Coach, emotional eating expert, and the founder of www.TooMuchOnHerPlate.com, a company dedicated to providing smart resources to busy women struggling with food, weight and overwhelm. Find out more, read tips and articles, and pick up her free audio series: “5 simple steps to move beyond overwhelm with food and life” at http://www.TooMuchOnHerPlate.com.

hi everyone my neurosurgeon just informed me that i have too bad disks ontop of the 4 i have fised now and if he fuses them the next two may go bad so he opted not too touch me but did make a suggestion too maybe look into lapband surgery so i did some research last week and made my choice too go too the seminar this week aug 5th cause with my bad mack and multiple health issues. sleep apnia, hypothyroidism, high blood pressure my weight (305) and i also have gout so he figures that this surgery may be of great help too my well being im a little nervouse i have read a bunch of the inputs on this site and like what i read im just worried he won't do it cause i have hypo thyroidism will i still loose weight i hope i have a new home here its a pleasure being here

It may not until you've had several fills...that depends on many factors including you, your stomach, your surgeon and how aggressive s/he is will fills, how big your band is now, how much is IN there now, how "reactive" your stomach is (some swell, I don't seem to) etc etc. AND what foods linger seems to vary by person too. Some find things like thick warm "cereal type" foods (cream of wheat, oatmeal) stay. I personally feel full longest on about 3 ounces of grilled steak, or some chicken breast. You'll find what works for you as you get more restriction.

mother natures nature's miracle is a liquid vitamin that i have used for years. i really love using it before surgeries because it makes me heal faster. it is really great it has everything and then some in it, even protein. it is a small company and their site is not fancy but the product is really great. Mother Nature's Miracle? | Liquid Vitamins | Eden's Miracle of Mother Nature | natural vitamin program Vitamins Function & Symptoms of Deficiency Vitamin A; Beta Carotene 14,000 IU Cancer Prevention, Prevents Eye Problems, used for Acne, Ulcers, & Tissue maintenance repair. Enhances Immunity. Protects against Pollution. Vitamin B6 (As Pyridoxine Hydrochloride) 4 mg Maintains health nerves, Skin Eyes, Hair, Liver, Mouth, Muscle Tone, & G.I. Tract. Coenzyme, Energy Production, used for Depression, Anxiety, Metabolisrn / Stress & Prevents Anemia Vitamin B12 (Cyanocobalamin) 1000 mcg Skin, Eyesight, Fatigue, Abnormal Sleep Patterns Vitamin C 1200 mg Helps Wounds, Surgery, Stress, Allergies, Asthma, Immune System, Heart Disease, Cancer Prevention, Bleeding Gums, Protects against Pollution. Vitamin D 1 800 IU Osteoporosis, High blood pressure, increases the absorption of minerals. Vitamin E 1 180 IU Antioxidant, Cancer prevention, Tissue repair, improves circulation, Prevents Age Spots, & PMS Vitamin K 170 mcg Blood Clotting, Tissue repair, Bone formation, may prevent Osteoporosis. Sulfur** Degeneration of cartilage, ligaments & tendons Lupus, Sickle Anemia, & Collagen Diseases Copper 2mg White/Grey or Brittle hair, Hernias, Varicose Veins, Aneurysms, Anemia, Hypo or Hyper Thyroidism, Arthritis, Liver Cirrhosis, Violent Behavior, & Learning Disabilities. Coral Calcium 1100 mg Osteoporosis, Receding Gums, Arthritis, High Blood Pressure, Insomnia Kidney Stones, Bone Spurs, Calcium Deposits, Cramps, Twitches, & Bells Palsy Iodine 320 mcg Fatigue, Colds, Muscle Pains, Heavy Periods, Low Sex Drive, Brittle Nails, Weight Gains, Hair Loss, Muscle Cramps, Depression, Puffy Face, Dry Skin & Hair, Poor Memory. Magnesium 260 mg Asthma, Anorexia, Migraines, Growth Failures, Muscle Weakness, Tremors, Vertigo & Small Arteries Iron 10mg Hemoglobin, Pica, Fatigue, Heart Palpitations, Memory Deficits & Anemia Phosphorous 500 mcg Brittle Bone, Low Energy, Inability to break down proteins, fats and carbohydrates Potassium 300 mg Muscular Weakness, Mental Apathy, FACT: May lower Blood Pressure Zinc 30 mg Impaired ability to heal, hair loss, fatigue and acne Chromium 200 mcg Depressed Growth Rate, Glucose Intolerance in Diabetics CoQ10 3mg Anti Oxidant, Cancer, Heart Disease, Poor Immune System Herbs Function & Symptoms of Deficiency Gingko Biloba 100 mg Improves Memory, Brain Function, Blood Flow, Depression, Oxygenation, Asthma, Alzheimer's Disease, Heart & Kidney Disorders. Aloe Vera 6000 mg Restores Tissue, Anesthetic, Heals Burns, Itching, Regenerates with no Sear. Ginseng 500 mg Used for Impotence, Energy, Diabetes, Colds & Chest Problems. i Enhances Immune Functions & normalizes B.P. Enzymes Function & Symptoms of Deficiency Proprietary Formula Amylase Is the digestive enzyme used to digest carbohydrates Lipase Is the enzyme used to break down dietary fats Papian Helps improve skin and breakdown protein Pepsin Is the principle enzyme which helps aid gastric juices Ptyaln Helps in aiding digestion in the stomach for several hours Protein 3 G From vegetable sources is essential in building, repairing and maintaining body tissue Trace Minerals Function & Symptoms of Deficiency Sulfur Important mineral in several amino acids within the body involved in functions of Hemoglobin, Insulin, Hormone, Adrenal Hormones, Enzymes, and Antibodies. Deficiency: Degeneration of cartilage, ligaments and tendons, Lupus, Sickle cell anemia, Several collagen diseases Ten Animal studies show deficiencies cause: Poor growth and Poor feeding, Hearing loss, Male pattern baldness, Cancer prevention properties Chromium Deficiency: Low blood sugar (Vanadium& copper also) Prediabetes (Vanadium also), Diabetes (Vanadium also) Hyperactivity, Learning disabilities, ADD/ADHD Hyperirritability, Depression, Dr. Jekyll/Mr. Hyde rages Impaired growth, Peripheral neuropathy, Negative nitrogen balance (body lean mass/protein loss), Elevated blood triglycerides, Elevated blood cholesterol plaque, Infertility & decreased sperm count, Shortened life span Copper Deficiency: White or Gray hair, Dry brittle hair, Ptosis (sagging tissue-eye lids, skin, breast, stomach, etc.)Hernias, Varicose veins, Aneurysm (artery wall bulges) Kawasaki Disease, Anemia (common in vegans & high milk users), Hypo or Hyper thyroid, Arthritis (especially where growth plate are involved), Ruptured vertebral discs problems, Liver cirrhosis (Number 9 killer in US) Violent behavior, blind rage, explosive outbursts, Learning disabilities, Cerebral palsy & hypopasia (failure to form) of the cerebellum, High blood cholesterol, Reduced glucose tolerance (low blood sugar) Praseodymium Enhances normal cell growth. Doubles life span in laboratory animals Antimony Effective against blood flukes Strontium Strontium can replace calcium in many organisms including man, Essential trace element Thulium Enhances growth of normal cells Doubles the life span of laboratory animals Trace Minerals Function & Symptoms of Deficiency Gold Reduces active joint inflammation Molybdenium Essential as a metalloenzyme of several enzyme systems Iodine Needed by body for thyroid function (Thyroxin is thyroid Hormone), Copper needed to utilize iodine Deficiency: Under Active Thyroid, Fatigue, Cold intolerance Muscle Aches and pains, Heavy periods or less than 28 days cycles, Low sex drive, Brittle nails, Weight gains, Hair loss Muscle cramps, Depression, Constipation, Elevated blood cholesterol, Puffy face, Dry skin & hair, Inability to concentrate, Poor memory, Goiter (throat swelling) Over Active Thyroid, Insomnia, Heat Intolerance, Excessive sweating, Light periods or longer than 28 day cycles, Hand tremors, Rapid pulse, Bulging eyes, Weight loss, Increased appetite, Muscle weakness, Frequent bowel movements, Irritability, Nervousness Goiter (throat swelling) Lithium Deficiency: Depression, Manic depression, Lithium deficiency aggravated by high sugar consumption Reproductive failure, Infertility, Reduced growth rated Shortened life span, ADD, Rages & fits Manganese Deficiency: Congenital ataxia, Congenital deafness, Asthma, Chondromalacia, Chondrodystrophy, Poor cartilage formation problems, Repetitive Motion Syndromes (like TMJ, Carpal Tunnel Syndrome), Convulsions Infertility (failure to ovulate or testicle atrophy), Still births or spontaneous miscarriages, Loss of sex drive, Retarded growth rates, Shortened long bones Nickel Deficiency: Poor growth, Anemia (low hematocrit) Depressed oxidative ability of the liver, High newborn mortality, Rough/dry hair coat in animals, Dermatitis Delayed puberty, Poor zinc absorption Silver Kills over 650 disease causing organisms, Systemic disinfection & immune support, Subdues inflammation & promotes healing, Anti-bacterial, Anti-viral, Anti-fungal Boron Essential for bone metabolism, Aids efficient calcium & magnesium use, Proper endocrine function Reduces calcium loss from bones (Osteoporosis) Bismuth Ulcers result from lack of bismuth & a bacteria Heliobacter pylori Calcium High protein diets increase demands for calcium Deficiency: Osteoporosis (& Dowagers Hump fractures,) Receding gums (osteoporosis if facial bones & jaw bones) Osteomalacia (failure to mineralize the protein bone) Arthritis, Hypertension/High Blood Pressure, Insomnia, Kidney stones, Bone spurs, Calcium deposits, Cramps & twitches, PMS, Some low back pains (sciatica, muscle spasms), Bell?s Palsy, Osteofibrosis (enlargement of bones with scar tissue), Tetany, Panic attacks Cobalt Essential part of Vitamin B12 (Growth & nerve system) Emaciation, listless, starved look, pale mucus membranes, Anorexia, Anemia Cesium Cancer aid cesium enters cancer cell and produces alkaline condition Europium Doubles the life span of laboratory animals Fluoride In plant based colloidal form will aid bone strength & no toxicity Iron Deficiency: Hemoglobin (Oxygen carrier in red blood cells) Pica (mineral lack and eats dire and chews ice), Listlessness & fatigue, Heart palpitations, Memory deficits, Sore tongue, Anemia Gallium Reduces brain cancers Silica Increases collagen in growing bone by 100%, Deficiency: Dry brittle hair, Brittle fingernails, Poor skin quality, Poor calcium utilization & arterial wall strength problems Samarium Enhances normal cell proliferation, Doubles the life span of laboratory animals Selenium Effective anti-oxidant, Deficiency: Anemia (red blood cell fragility), Age spots or liver spots, Fatigue, HIV (AIDS), Myalgia, Scoliosis, Muscular Dystrophy, Cystic Fibrosis, Cardiomyopathy, Multiple Sclerosis, Heart palpitation, Irregular heart beat, Liver cirrhosis, Pancreatitis, AS (Lou Gehrig?t Disease), Parkinson?s Disease (associated lead poisoning), Alzheimer?s Disease (associated high vegetable oil consumption), Infertility, Low birth weight, High infant mortality, Sudden Infant Death Syndrome (SIDS), Cancer (associated with high vegetable oil intake) (Number 2 killer), Sickle cell anemia Germanium Highly efficient electrical impulse initiator, Aid in oxygen utilization, Enhances immune systems function, (Killer cells, interfering, macrophage and T-suppressor cells), Deficiency: Arthritis, Osteoporosis, Low energy, Cancer Yttrium Enhances normal cell growth, Doubles life span of laboratory animals Potassium Deficiency: Muscular weakness, Mental apathy Lanthanum Deficiency: Maybe involved in chronic fatigue diseases Magnesium Deficiency: Asthma, Anorexia, Menstrual migraines, Growth failures, Neuromuscular problems, Tetany-Convulsions, Depression, Muscular weakness, Tremors, Vertigo, Calcification of small arteries, Malignant calcification of soft tissue Vanadium Aids in glucose (blood sugar) oxidation and transport, Enhances insulin effectiveness (aids with blood sugar problems), Decreases cholesterol production, Increases effectiveness of heart muscle contraction, Anti-Cancer properties Deficiency: Slow growth, Increased infant mortality, Infertility, Elevated cholesterol & triglycerides, Hypoglycemia & Diabetes, Cardiovascular disease, Obesity Amino Acids Function & Symptoms of Deficiency - Proprietary Formula Alanine Important source of energy for muscle tissue, helps in the metabolization of sugars Arginine Improves immune responses to bacteria, crucial for optimal muscle growth Cystine Powerful antioxidant, aids recovery from burns and surgical operations Glysine Helps trigger release of oxygen to energy Leucine Used for production of energy to the upper brain Methionine Prevents disorders of hair, skin, and nails Phenylalanine Improves memory, reduces hunger pains Proline Helps maintain and strengthen heart muscles Serine Strengthens immune systems, synthesizes fatty acid Tyrosine Improves memory, helps overcome depression Valine Promotes mental vigor and muscle coordination Sea Nutrients Proprietary Formula Alaria Valida Rich in Vitamin A, vitamin B and calcium Costaria Costata Helps reduce blood cholesterol levels. Helps improve thyroid function. Agar Used for constipation Algin Ability to draw harmful pollutants like lead from the body Dulse Rich in protein, fluoride and iron Kelp Helps thyroid conditions Kombu High in Trace Minerals Kuzu Helps soothe the stomach and strengthen the intestines Nori Good for prostate and thyroid, high in protein __________________

mother natures nature's miracle is a liquid vitamin that i have used for years. i really love using it before surgeries because it makes me heal faster. it is really great it has everything and then some in it, even protein. it is a small company and their site is not fancy but the product is really great. Mother Nature's Miracle™ | Liquid Vitamins | Eden's Miracle of Mother Nature | natural vitamin program Vitamins Function & Symptoms of Deficiency Vitamin A; Beta Carotene 14,000 IU Cancer Prevention, Prevents Eye Problems, used for Acne, Ulcers, & Tissue maintenance repair. Enhances Immunity. Protects against Pollution. Vitamin B6 (As Pyridoxine Hydrochloride) 4 mg Maintains health nerves, Skin Eyes, Hair, Liver, Mouth, Muscle Tone, & G.I. Tract. Coenzyme, Energy Production, used for Depression, Anxiety, Metabolisrn / Stress & Prevents Anemia Vitamin B12 (Cyanocobalamin) 1000 mcg Skin, Eyesight, Fatigue, Abnormal Sleep Patterns Vitamin C 1200 mg Helps Wounds, Surgery, Stress, Allergies, Asthma, Immune System, Heart Disease, Cancer Prevention, Bleeding Gums, Protects against Pollution. Vitamin D 1 800 IU Osteoporosis, High blood pressure, increases the absorption of minerals. Vitamin E 1 180 IU Antioxidant, Cancer prevention, Tissue repair, improves circulation, Prevents Age Spots, & PMS Vitamin K 170 mcg Blood Clotting, Tissue repair, Bone formation, may prevent Osteoporosis. Sulfur** Degeneration of cartilage, ligaments & tendons Lupus, Sickle Anemia, & Collagen Diseases Copper 2mg White/Grey or Brittle hair, Hernias, Varicose Veins, Aneurysms, Anemia, Hypo or Hyper Thyroidism, Arthritis, Liver Cirrhosis, Violent Behavior, & Learning Disabilities. Coral Calcium 1100 mg Osteoporosis, Receding Gums, Arthritis, High Blood Pressure, Insomnia Kidney Stones, Bone Spurs, Calcium Deposits, Cramps, Twitches, & Bells Palsy Iodine 320 mcg Fatigue, Colds, Muscle Pains, Heavy Periods, Low Sex Drive, Brittle Nails, Weight Gains, Hair Loss, Muscle Cramps, Depression, Puffy Face, Dry Skin & Hair, Poor Memory. Magnesium 260 mg Asthma, Anorexia, Migraines, Growth Failures, Muscle Weakness, Tremors, Vertigo & Small Arteries Iron 10mg Hemoglobin, Pica, Fatigue, Heart Palpitations, Memory Deficits & Anemia Phosphorous 500 mcg Brittle Bone, Low Energy, Inability to break down proteins, fats and carbohydrates Potassium 300 mg Muscular Weakness, Mental Apathy, FACT: May lower Blood Pressure Zinc 30 mg Impaired ability to heal, hair loss, fatigue and acne Chromium 200 mcg Depressed Growth Rate, Glucose Intolerance in Diabetics CoQ10 3mg Anti Oxidant, Cancer, Heart Disease, Poor Immune System Herbs Function & Symptoms of Deficiency Gingko Biloba 100 mg Improves Memory, Brain Function, Blood Flow, Depression, Oxygenation, Asthma, Alzheimer's Disease, Heart & Kidney Disorders. Aloe Vera 6000 mg Restores Tissue, Anesthetic, Heals Burns, Itching, Regenerates with no Sear. Ginseng 500 mg Used for Impotence, Energy, Diabetes, Colds & Chest Problems. i Enhances Immune Functions & normalizes B.P. Enzymes Function & Symptoms of Deficiency Proprietary Formula Amylase Is the digestive enzyme used to digest carbohydrates Lipase Is the enzyme used to break down dietary fats Papian Helps improve skin and breakdown protein Pepsin Is the principle enzyme which helps aid gastric juices Ptyaln Helps in aiding digestion in the stomach for several hours Protein 3 G From vegetable sources is essential in building, repairing and maintaining body tissue Trace Minerals Function & Symptoms of Deficiency Sulfur Important mineral in several amino acids within the body involved in functions of Hemoglobin, Insulin, Hormone, Adrenal Hormones, Enzymes, and Antibodies. Deficiency: Degeneration of cartilage, ligaments and tendons, Lupus, Sickle cell anemia, Several collagen diseases Ten Animal studies show deficiencies cause: Poor growth and Poor feeding, Hearing loss, Male pattern baldness, Cancer prevention properties Chromium Deficiency: Low blood sugar (Vanadium& copper also) Prediabetes (Vanadium also), Diabetes (Vanadium also) Hyperactivity, Learning disabilities, ADD/ADHD Hyperirritability, Depression, Dr. Jekyll/Mr. Hyde rages Impaired growth, Peripheral neuropathy, Negative nitrogen balance (body lean mass/protein loss), Elevated blood triglycerides, Elevated blood cholesterol plaque, Infertility & decreased sperm count, Shortened life span Copper Deficiency: White or Gray hair, Dry brittle hair, Ptosis (sagging tissue-eye lids, skin, breast, stomach, etc.)Hernias, Varicose veins, Aneurysm (artery wall bulges) Kawasaki Disease, Anemia (common in vegans & high milk users), Hypo or Hyper thyroid, Arthritis (especially where growth plate are involved), Ruptured vertebral discs problems, Liver cirrhosis (Number 9 killer in US) Violent behavior, blind rage, explosive outbursts, Learning disabilities, Cerebral palsy & hypopasia (failure to form) of the cerebellum, High blood cholesterol, Reduced glucose tolerance (low blood sugar) Praseodymium Enhances normal cell growth. Doubles life span in laboratory animals Antimony Effective against blood flukes Strontium Strontium can replace calcium in many organisms including man, Essential trace element Thulium Enhances growth of normal cells Doubles the life span of laboratory animals Trace Minerals Function & Symptoms of Deficiency Gold Reduces active joint inflammation Molybdenium Essential as a metalloenzyme of several enzyme systems Iodine Needed by body for thyroid function (Thyroxin is thyroid Hormone), Copper needed to utilize iodine Deficiency: Under Active Thyroid, Fatigue, Cold intolerance Muscle Aches and pains, Heavy periods or less than 28 days cycles, Low sex drive, Brittle nails, Weight gains, Hair loss Muscle cramps, Depression, Constipation, Elevated blood cholesterol, Puffy face, Dry skin & hair, Inability to concentrate, Poor memory, Goiter (throat swelling) Over Active Thyroid, Insomnia, Heat Intolerance, Excessive sweating, Light periods or longer than 28 day cycles, Hand tremors, Rapid pulse, Bulging eyes, Weight loss, Increased appetite, Muscle weakness, Frequent bowel movements, Irritability, Nervousness Goiter (throat swelling) Lithium Deficiency: Depression, Manic depression, Lithium deficiency aggravated by high sugar consumption Reproductive failure, Infertility, Reduced growth rated Shortened life span, ADD, Rages & fits Manganese Deficiency: Congenital ataxia, Congenital deafness, Asthma, Chondromalacia, Chondrodystrophy, Poor cartilage formation problems, Repetitive Motion Syndromes (like TMJ, Carpal Tunnel Syndrome), Convulsions Infertility (failure to ovulate or testicle atrophy), Still births or spontaneous miscarriages, Loss of sex drive, Retarded growth rates, Shortened long bones Nickel Deficiency: Poor growth, Anemia (low hematocrit) Depressed oxidative ability of the liver, High newborn mortality, Rough/dry hair coat in animals, Dermatitis Delayed puberty, Poor zinc absorption Silver Kills over 650 disease causing organisms, Systemic disinfection & immune support, Subdues inflammation & promotes healing, Anti-bacterial, Anti-viral, Anti-fungal Boron Essential for bone metabolism, Aids efficient calcium & magnesium use, Proper endocrine function Reduces calcium loss from bones (Osteoporosis) Bismuth Ulcers result from lack of bismuth & a bacteria Heliobacter pylori Calcium High protein diets increase demands for calcium Deficiency: Osteoporosis (& Dowagers Hump fractures,) Receding gums (osteoporosis if facial bones & jaw bones) Osteomalacia (failure to mineralize the protein bone) Arthritis, Hypertension/High Blood Pressure, Insomnia, Kidney stones, Bone spurs, Calcium deposits, Cramps & twitches, PMS, Some low back pains (sciatica, muscle spasms), Bell?s Palsy, Osteofibrosis (enlargement of bones with scar tissue), Tetany, Panic attacks Cobalt Essential part of Vitamin B12 (Growth & nerve system) Emaciation, listless, starved look, pale mucus membranes, Anorexia, Anemia Cesium Cancer aid cesium enters cancer cell and produces alkaline condition Europium Doubles the life span of laboratory animals Fluoride In plant based colloidal form will aid bone strength & no toxicity Iron Deficiency: Hemoglobin (Oxygen carrier in red blood cells) Pica (mineral lack and eats dire and chews ice), Listlessness & fatigue, Heart palpitations, Memory deficits, Sore tongue, Anemia Gallium Reduces brain cancers Silica Increases collagen in growing bone by 100%, Deficiency: Dry brittle hair, Brittle fingernails, Poor skin quality, Poor calcium utilization & arterial wall strength problems Samarium Enhances normal cell proliferation, Doubles the life span of laboratory animals Selenium Effective anti-oxidant, Deficiency: Anemia (red blood cell fragility), Age spots or liver spots, Fatigue, HIV (AIDS), Myalgia, Scoliosis, Muscular Dystrophy, Cystic Fibrosis, Cardiomyopathy, Multiple Sclerosis, Heart palpitation, Irregular heart beat, Liver cirrhosis, Pancreatitis, AS (Lou Gehrig?t Disease), Parkinson?s Disease (associated lead poisoning), Alzheimer?s Disease (associated high vegetable oil consumption), Infertility, Low birth weight, High infant mortality, Sudden Infant Death Syndrome (SIDS), Cancer (associated with high vegetable oil intake) (Number 2 killer), Sickle cell anemia Germanium Highly efficient electrical impulse initiator, Aid in oxygen utilization, Enhances immune systems function, (Killer cells, interfering, macrophage and T-suppressor cells), Deficiency: Arthritis, Osteoporosis, Low energy, Cancer Yttrium Enhances normal cell growth, Doubles life span of laboratory animals Potassium Deficiency: Muscular weakness, Mental apathy Lanthanum Deficiency: Maybe involved in chronic fatigue diseases Magnesium Deficiency: Asthma, Anorexia, Menstrual migraines, Growth failures, Neuromuscular problems, Tetany-Convulsions, Depression, Muscular weakness, Tremors, Vertigo, Calcification of small arteries, Malignant calcification of soft tissue Vanadium Aids in glucose (blood sugar) oxidation and transport, Enhances insulin effectiveness (aids with blood sugar problems), Decreases cholesterol production, Increases effectiveness of heart muscle contraction, Anti-Cancer properties Deficiency: Slow growth, Increased infant mortality, Infertility, Elevated cholesterol & triglycerides, Hypoglycemia & Diabetes, Cardiovascular disease, Obesity Amino Acids Function & Symptoms of Deficiency - Proprietary Formula Alanine Important source of energy for muscle tissue, helps in the metabolization of sugars Arginine Improves immune responses to bacteria, crucial for optimal muscle growth Cystine Powerful antioxidant, aids recovery from burns and surgical operations Glysine Helps trigger release of oxygen to energy Leucine Used for production of energy to the upper brain Methionine Prevents disorders of hair, skin, and nails Phenylalanine Improves memory, reduces hunger pains Proline Helps maintain and strengthen heart muscles Serine Strengthens immune systems, synthesizes fatty acid Tyrosine Improves memory, helps overcome depression Valine Promotes mental vigor and muscle coordination Sea Nutrients Proprietary Formula Alaria Valida Rich in Vitamin A, vitamin B and calcium Costaria Costata Helps reduce blood cholesterol levels. Helps improve thyroid function. Agar Used for constipation Algin Ability to draw harmful pollutants like lead from the body Dulse Rich in protein, fluoride and iron Kelp Helps thyroid conditions Kombu High in Trace Minerals Kuzu Helps soothe the stomach and strengthen the intestines Nori Good for prostate and thyroid, high in protein

I have a dilemma, help! I have Tufts insurance and am 2 months into the required 6 month I Can Change program. My BMI is 40.3- just over the requirement for surgery approval. In getting myself ready to go I've now discovered that my cholesterol and c-reactive proteins are high. I also have acid reflux/heartburn. While my doctor still feels that lap band surgery is the way to go, she also doesn't want me to wait 4 months to start working out and losing weight. Unfortunately, my co-morbidities are not the ones that count for Tufts in order to go down in BMI. What do I do? Has anyone else had this dilemma and if so, have you found ways to convince Tufts to approve you if you have chosen to go ahead and start dropping the weight? It's so frustrating. Heck, I know I can drop 20 pounds but that's where it all falls apart for me and I need to lose a lot more than that long term. :smile2:

Unfortunately I think even Obama is being influenced by them because so far he has not seriously considered single payer. I think if we look objectively we can find enough good things in the countries that have single payer to make it work here. Heck, we have our own single payer systems here that work (Medicare, Medicaide, Tricare, VA, etc.) Now I know these programs aren’t perfect, but can we seriously say that private insurance companies do it better? They don’t and they have the power to deny people that really need coverage. Obviously the Insurance industry would take a big hit and that sucks for them, (dramatic pause while I shed a tear) but they have made a ton of money in a bad way if you ask me. I don’t get the whole socialized medicine BS. It is called “Single Payer” not “Single Hospital” or “Single Doctor”. I think everybody wants to be able to pick their own doctor, I see no reason why that ability couldn’t be written into the program. If you are one of those people that feels sorry for the insurance industry, don’t – they will adapt. Here’s an idea… Who’s to say we couldn’t still have supplemental insurance on top of single payer? Then, if you can afford the additional coverage you can get an upgraded plan. We all get the basic package; those that pay more get more. The good insurance companies can find a way to leverage that market and strive in the new environment. The other thing that drives me nuts is that we Americans seem to feel like we have the absolute best medical care in the world and going to single payer would endanger lives. Well I hate to break it to you folks – we don’t. If we did, we wouldn’t be ranked down in the 30s for infant mortality (Canada, the UK, and most of Europe are ahead of us) http://en.wikipedia.org/wiki/List_of_countries_by_infant_mortality_rate_(2005) . We are also 45th in life expectancy http://en.wikipedia.org/wiki/List_of_countries_by_life_expectancy . This one is interesting because it is not just about health care but it plays a major factor. If we had a system that rewards preventative medicine rather than reactive medicine I think this number would improve. Single payer could dramatically influence preventative medicine by forcing a change in this area.

In deferse of we men, may I say that we tend to be proactive rather than reactive and analytical rather than emotionanl. I don't say this to offend you, rather, just to let you know where we are coming from. He just wants to be certain that you have all the data you need to make in informed decision. Tolerate him.:grouphug:

food Allergies Are Making You Fat 4/7/09 Study Confirms: Your Hidden Food Allergies Are Making You Fat Medical researchers from Dubai reported in the April '09 edition of the Middle East Journal of Family Medicine (The Effect of The ALCAT Test Diet Therapy for Food Sensitivity in Patient's With Obesity) that patients unable to achieve goal weight loss by calorie restriction alone were significantly aided in their attempts when they avoided foods that had been shown by a unique lab test to excite their immune response. The authors, led by Dr. M. Akmal of the Dubai Specialized Medical Centre, pointed out that hidden food allergies, or food sensitivities, are unique to each individual and can cause inflammatory diseases, and an inability to lose weight. Food sensitivities often provoke delayed and chronic symptoms, like IBS, migraine and arthritis, that are not as obvious as the dramatic and immediate onset of "true" food allergies, such as peanut anaphylaxis, but, over the long term, can be just as devastating and are more difficult to detect. In the course of the 12 week study, the 27 refractory weight loss patients underwent a single treatment: avoidance of foods that were shown to be immune reactive according to blood testing through a system known as the ALCAT test. The study participants showed an average weight loss of approximately 37 pounds plus an average drop of six points of BMI (body mass index) and an average decrease of 30% of body fat. Dr. Fred Pescatore, former Medical Director of the famed Atkins Center and a pioneer in the study of the hormonal and immune system effects of foods, reviewed the findings and said, "I'm not surprised by these results, dramatic as they may appear. I've used the ALCAT test with my difficult patients time and time again, and it always works." Other studies based on the elimination of food sensitivities had previously been reported. In a Baylor Medical College study 98% of subjects also displayed significant improved body composition and/or scale weight following an ALCAT test-based food elimination diet within four weeks. A matched control group that followed calorie restriction alone actually became fatter. "When I first began to lecture to health professionals about how avoidance of food sensitivities helped the weight loss process, people looked at me like I had two heads," says Roger Deutsch, co-author of the book, Your Hidden Food Allergies are Making You Fat. "Now we know that chronic inflammation, caused primarily by exposure to incompatible foods, is at the root of metabolic problems like diabetes, cardiovascular disease and obesity. The immune system chemicals block insulin receptors; so, guess what happens to the sugars we eat? - they get stored as fat. Cut the inflammation, cut the fat storage." Along with avoidance of food sensitivities, Deutsch and other experts also recommend paying attention to the quality of food eaten, getting adequate rest, exercise, and a healthy lifestyle. About Cell Science Systems Cell Science Systems (CSS) is a life sciences company and the worldwide market leader in food sensitivity testing as the maker of The ALCAT Test. ALCAT identifies cellular reactions to over 300 foods and chemicals. These inflammatory reactions are linked to chronic health problems like obesity and diabetes, as well as skin, heart, joint, and digestive disorders. Located in Deerfield Beach, Florida, CSS is a FDA-inspected and registered, cGMP medical device manufacturer and operates a CLIA-certified laboratory. Source: Cell Science Systems

tizzylish My co-morbidities were, high blood pressure, diabetes, sleep apnea, hypo-thyroid, bad back & knees. I have lost 82 pounds, I now take less medication. Exericse for the bad knees & back try water aerobics. I know you don't want to be in a swim suit in public but it does burn a lot of calories and is easy on the knees and back. There used to be a thread on this site that list the insurance companies and stories of people & the problems and successes of getting approved. Hang in there.

I have a hypothyroid as well. I was gaining weight fast & thought something was seriously wrong. I gained 34 lbs in one month!!!! I went to my doctor & he did blood tests & found that I had a hypo thyroid. Thats when the lapband surgery was suggested to me. Im on Synthroid & I don't take my medicine although I should be. So, in the last month I told myself that I needed to start taking my meds because I noticed that I have been very tired and feeling really slow. Since I started taking my thyroid meds again I notice that my weight is coming off faster now. So, its actually helping with my weight loss. Good luck to you honey!

Is there any diabetic on this site? I'm going for my surgery June 3rd so right now I'm on SlimFast Optima. It's day 5 for me. The surgery is new here and I'm the first one to go under the knife if I may say so. I have a question and I would appreciate if someone could help. During that time, can I do exercice and not have hypos? Right now my blood sugars are high and my endo. told me it was normal. My body is trying to adjust to what I'm doing to him...no food, no coffee only SlimFast. He said to be carefull because it's going to drop but don't know when. So I'm scared to do some exercices. If someone went through the same thing, would you please reply and give me an idea what to do?:mad: I'm so excited about that surgery. I'm doing everthing I can to help. I haven't cheated yet and I'm not planning on. God is good. He knows how I am. Right now, my Mom, my sister and someone at school are on SlimFast too because they want to support me. This Monday, at work, other teachers, the principal even the vice-principal (how's a man) are going to have SlimFast for lunch. Some even have the idea of staying on it for a couple of days. My Mom and sister are going to do it all the way. Talking about support, I can't ask for more.:thumbup: clempier

Dont worry about it ask your surgeon see what he suggests you can always give the steristrips a try providing the wound is a smaller one, I understand there are 5 wounds in all, take a look at some of the Pictures people have put online, from experience with patients they are normally ok, any probs they just peel off and possibly could be Hypo allergenic.. the glue however can be a bit "Iffy" Good Luck!:eek:

*sigh* i figured that was probably the answer i'd get. hehe i've never had any experience with steri-strips, so i guess i was hoping they were more hypo-allergenic than the adhesives in other products. ah well. even scars are better than fat rolls. :eek:

Thank you Paige and Mel! I actually have Harvard pilgrim ppo, hopefully I’ll find someone. I know this sounds odd but going through the website and seeing which doctors I can see, all of their names sound old. I don’t want an old person. Anyways I currently have some kind of respiratory infection/cold/flu from an animal that’s supposed to be nice, or whatever, and I have found that the band seems tighter after a major coughing fit, and it just tighter in general as opposed to when I didn’t have a cold. So… for people who haven’t had a cold yet… keep that in your back pocket. Paige, just as an aside, after the last meeting I reactivated my face book account and blame you for the time I spent at work on there. If I get fired, you better be able to support me. Oh! Here’s a fun story. When I was in college I was in a co-ed fraternity. I know, I know, I definitely seem the frat guy type don’t I? Well the point is I was in one. And I lost touch with the people I was in with, mainly because after college you don’t necessarily want to be reminded of all the stupid stuff you did in college (like joining a fraternity on a whim). So anyway I’m perusing face book and this girl that was in the frat I lost touch with after she moved to nyc to be a standup comedian. I’m watching her stuff on you tube and notice she has some more videos, I look them over and find out that she made these lap band videos documenting her process, much like the ones I watched before I had the surgery. So I immediately face book messaged her and then she called me and we talked for about an hour all about the band (she had hers last june) and that’s my fun story about the band. Ok, maybe this story wasn’t fun at all, but who cares, it was an entertaining read wasn’t it? I know the month is young but is anyone going to either of the support groups this month?

Consultation Thur 5/7/09 permalink I have been lurking forever perhaps years.... Wanting to have the surgery but chicken.... Now.... I am 41 with 2 kids 8 and 11... I am just over 40 BMI Hypo Thyroid Meds... High Cholesterol but the good is high too. I have been seriously battling my weight for about 16 yrs and I am currently heavier than I was 9 months pregnant with my oldest. It has really taken its toll on my health , joints, and mental state. I have Aetna , Managed Choice, I have heard that my coverage is really good. Hoping and praying this will go off without a hitch. I don't want to jump through hoops, but i will if I have too. I have some degernerative disk disease in my lower back so my Chiro wrote me a letter stating that significant weight loss would improve my well being etc. Wish me luck if you have any insight on how all this will play out please let me in on it...... thanks in advance Lor