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https://asmbs.org/patients/who-is-a-candidate-for-bariatric-surgery Type 2 diabetes, hypertension, sleep apnea, non-alcoholic fatty liver disease, osteoarthritis, lipid abnormalities, gastrointestinal disorders, or heart disease.
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If you do your own, you must find a special non-coring needle that will not core your port as it goes through. If you don't you run the risk of developing leaks in it. If it leaked badly enough you might have to get it replaced because you would constantly lose your fill over time. Also you must be thorough with your skin cleaning, and not just with alcohol. You run the risk of developing a cellulitis or port infection which could be bad enough that they would have to replace it. Good luck to you--I know in theory it's not too hard but can you stick a needle in your own stomach? Try to find a nurse that is used to accessing portacaths and maybe he/she would be willing to help you.
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Help!!! Liquid diet is killing me
Arabesque replied to Cotytoscano11's topic in PRE-Operation Weight Loss Surgery Q&A
They call this first week hell week for a reason. It is hard! But it will be worth it. At the moment you’re suffering withdrawals from your previous diet - sugar, carbs, alcohol & caffeine (if you dropped or reduced that too). It will pass and you will get through it. This whole process is not easy. You will have to work hard to be successful but the benefits are amazing & sooo worth the pain & effort. Good luck. -
Sure you can eat them, but in the interest of health and weight loss (as well as maintenance), it's always best to rely on real, whole foods: snacks like tuna, avocado, nuts, eggs, lightly roasted chickpeas, plain Greek yoghurt (or pudding made from plain Greek yoghurt mixed with protein powder), etc. Most protein bars are essentially candy bars: they're ultra processed, high in calories, low in vitamins and minerals, often high in sugars and/or fats and salt, and most are full of sugar alcohols that can cause stalls and even weight gain for people trying to lose weight. If you read around this forum and on other weight loss and WLS forums, you'll find that they're also a "slippery slope" for some in that they can lead to pretty intense cravings for bad carbs. The only thing that really separates them from candy bars is protein content. If you're craving a treat but would like to combine it with a quick hit of protein, it's very easy to make your own protein bars or balls. There are loads of recipes online; just search around for the healthier ones that don’t contain added fats and oils, added sugars including dates or dried fruits, etc. They take only a few minutes to make, and the nutritional profile is far healthier than any of the commercially made ones.
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11 Days Post Op plateau
Arabesque replied to PrairieDogs's topic in POST-Operation Weight Loss Surgery Q&A
Stalls are very common & this is just the first of several you will experience. Some last a week others a couple of weeks. My longest, just before I hit goal, lasted almost three. They are frustrating but keep your spirits up. You will start losing again. I always thought of the stalls as my body needing to take a breath to come to terms with my weight loss to that stage. Remember your body is going through some big changes: surgery, reduced food intake, a change of diet & removal of foods your body was used to/dependent upon (sugars, fats, caffeine, alcohol, carbs, etc.), plus a increase to your physical activity. Some veterans will suggest you adjust your diet to start the weight loss again but I just kept to my plan & it started again. I suggest you contact your medical team about your infrequent urination & possible fluid retention sooner rather than later just in case something else isn’t going on. Good luck. -
Starting pureed food for two weeks
over65 replied to over65's topic in POST-Operation Weight Loss Surgery Q&A
FOODS ALLOWED ALL FOODS pureed TO BABY CONSISTENCY MUST STRAIN EVERYTHING No Peanut Butter or nuts No real butter No raw fruits or veggies (so no bananas) No bread or crackers No hard cheeses (low fat soft cheeses ok) No dairy listed except skim milk (yogurt not mentioned) No carbonated or soft drinks No alcohol No Kool-aid or sweet tea Nothing sweetened with sugar No fruit or veggie juices with pulp or added sugar 3 meals per day with supplemental Protein Shake between to get Protein Tonight I opened can of Progresso Clam Chowder. Thinned with skim milk and pureed with blender stick and strained it. All the clam bits down the drain. -
No reason to be scared.. it isn't bad. They put a swab FAR up your nose and it smells of alcohol.. not pleasant, but it doesn't hurt at all. You'll be fine!
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Yes I did the wrong thing! Ate all the wrong stuff ! Drank alcohol! I am 1 year and 2 months out, reached my goal weight and then gained 20 pounds since March. I'm not feeling it and I know I did it. So what now? Don't want to hear about a pouch reset. Sent from my REVVLRY+ using BariatricPal mobile app
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I'm two and a half years out - went down to about 114 but was really too thin. Then went up to 140 and definitely wasn't happy. My problem is very definitely sugar and carbohydrates. I'm a sober alcoholic (8 years this time out, and before the four year break (divorce + stupidity = relapse) was 22 years. Bu the point is that for me sugar is a drug and the insulin response I get from any processed carb works in pretty much the same way. So I've been working on killing sugar and processed carbs, plus grains and simple starches like potatoes, along with most fruit apart from small amounts of low GI berries over the last six months or so, trying various things. What have I learned: I can't do anything in moderation that isn't real food (by which I mean protein and fat and small amounts of carb appearing in leafy veg etc. This, alongside intermittent fasting (Dr Jason Fung is great on this) has begun to make a real change. Because it's not really about the losing weight for me now, although I want to lose about 15lbs still and it's beginning, It's about the need to be healthy, not to be constantly sickened by food, not to be constantly obsessed with food and to find a long term sustainable solution that allows me to get on with my life. Still hoping to cross addict onto exercise but that hasn't happened yet! Funnily, the post op diet which led with protein and allowed the veg and carbs in if there was room is closest to where I am now. I fast 16/8 - it varies but the average seems to be about 17/7. This is comfortable and I have loads of energy. Only been doing it a week properly and the keto for about a month but I was struggling with the macros and counting. Keeping it simple now. Be interested to hear if anyone is doing similar. What I would say is that my level of trust for something that doesn't involve someone trying to sell me special foods, vits, supplements, meal plans, exercise regimes is naturally quite high! Everything I need to do IF successfully if available for free. I like free! Actually - and again I'd be interested in people's thoughts here, I wish I'd discovered this and worked it pre-op. But hey, can't turn back time! Thanks all - this was a bit lonnnggg - sorry!
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Hate bypass
BayougirlMrsS replied to DesperateEC's topic in Revision Weight Loss Surgery Forums (NEW!)
that's not every day... tonight we are going out and i will prob. have either fish or steak. @Tracyringo It's not like that at all. my alcohol is (one drink) about 2-3 x a week. I was never told to not... just to watch the cals. and i do. I drank post Band, after band, post sleeve and after.... When i do have a cocktail.... it takes me hours to drink it... -
Alcohol?
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Where is your protein ? Do you feel sick or sluggish ? I am sorry to hear about the alcohol. Did the drinking start before the sleeve?
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Hate bypass
BayougirlMrsS replied to DesperateEC's topic in Revision Weight Loss Surgery Forums (NEW!)
Breakfast i normally eat a 1/4 of a piece of Good Seed bread or if im at work i like the Special K pastry crisps. Lunch today is steamed cauliflower Dinner last night was a 1/2 cup of homemade chili My cals come in the alcohol.... -
Thanks Guys, so something like wine or a vodka with fruit juice should be ok? God I sound like an alcoholic lol. Has anyone had any problems with losing too much weight? Like once you've hit your target weight and it keeps dropping off? What would you do if that happened? I'm desperate to lose the weight but really don't want to end up looking like skeletor!
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From what I've heard, at least from my surgeon (not sure what yours would say), after a year, once in a while drinks are okay, but be aware that because you have a smaller stomach, the alcohol will hit you differently. You won't need as much to get a buzz. It's also calorie-dense and dehydrates you, so keep that in mind as well.
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Wow, thanks for all your replies, they're very helpful. One of the questions I forgot to ask was regarding alcohol. Can you still drink alcohol after surgery? (Obviously not straight away lol). It's not a deal breaker but as mentioned in my original post I do enjoy drinks with friends every so often. @WInston223322 you look amazing, like 2 different people! 😊
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I started using edibles about 9 months ago to replace the alcohol “vice.” I have a fatty liver and although have never been a heavy drinker, it gave me the incentive to just stay away from alcohol altogether, and gave me an “excuse” to not drink even socially. I found that the high from marijuana was much preferred over the intoxication from drinking, you can be totally chill but still have control over your actions. The problem with marijuana is I get the munchies really bad and have no control in that area. I am afraid to do edibles or vape post op for fear that I would not overeat again. I’m only 9 days out so my new habits need to be more solidified before getting high again ... thoughts?
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February 2019 weight loss buds
froufrou replied to TheMarine79's topic in Gastric Bypass Surgery Forums
It's been really hard for my daughter - she is very anxious around kids, but she considered the kids in her class to be her friends. She was in Grade 5, so Elementary School came to an abrupt end and she'll now be going in to middle school... I'm sure you know what it's like when we 'go off script' with our spectrum kids. She's dealt with it very well, but I know it's hurt her. Yes, I must not let food be the escape - that's how I ended up at 360 lbs in the first place. I was also turning to drink there for a bit too... not much, but enough for it to hurt my weight loss. So I really don't want to come out of this fat AND alcoholic. Thank you for your thought and prayers - I really appreciate it. I appreciate all of you letting me vent on this thread. I know you will understand and it's a safe place with no judgement. -
Please consider whether your alcohol use has become a problem. You wouldn’t be the first person to self-soothe with alcohol once food is off the table.
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The headache could also be from the change of diet. You’re going through a withdrawal from the foods your body used to crave or you regularly ate & your body had became used to. Could be from stopping sugar, carbs, alcohol or caffeine.
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Have your liver checked by your doctor. Liver issues can cause abdominal pain and drinking causes liver issues and since surgery increases the potency of alcohol... yeah, have them check your liver!
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Pre-surgery: need advice from previously heavy drinkers
Violetsareblue replied to redwards 123's topic in General Weight Loss Surgery Discussions
I do not drink hard liquor or beer. Just no preference for it. But pre-VSG, I was very much a wine drinker. Not cheap rotgut stuff (no offense to anyone who enjoys $2 moscato). I would have a few glasses each night without fail. I was very concerned about what life would look like on the other side of my surgery as far as my enjoyment of fine wines. A little over a week post-op, and shockingly, I have no craving for wine. No desire. It doesn’t turn me off, but I’m not missing it. Something I never would have believed could be true pre-surgery. I asked my doctor about wine specifically at my one-week appointment, and he said it would be fine to have it in very small amounts, just being mindful of the empty calories aspect, and that smaller amounts of wine would hit me much harder now. Unlike RNY patients, VSG patients don’t experience many of the same issues with alcohol damaging their digestive systems post-surgery and can often drink in small amounts after their surgery with minimal issues. A few days ago, we had a small (socially distant!) outdoor gathering with friends. None of them know about my surgery. I knew it would raise all sorts of concerns if I didn’t drink at all, because everyone knows I love my wine, so I brought a cup with about 4oz of wine in it, which I took teensy tiny sips of over the course of a few hours. It was fine but I didn’t want any more. -
Anxiety.... Has anyone ever been sent home without their surgery?
New&Improved replied to FinallyLosingIt20's topic in General Weight Loss Surgery Discussions
Alcohol is not part of your diet -
Surgery was yesterday, need encouragement
thenewguy123 replied to thenewguy123's topic in POST-Operation Weight Loss Surgery Q&A
No, they advised against solid food for four weeks, but sometimes I play fast and loose. I have followed up with dietitian, but I knew as much about diet and nutrition as she does before the surgery. My obesity was simply from alcohol consumption, poor choices, and putting a sedentary career first. I have long since known what had to be done to accomplish weight loss. There was 8 years or so period before I was married where I was akin to an amateur body builder, although I never competed or cared to. I hear you about the old eating habits. I don't plan to keep it up, but I was just being honest about why I have only lost a pound or so in the last three days. -
Surgery was yesterday, need encouragement
amboyle728 replied to thenewguy123's topic in POST-Operation Weight Loss Surgery Q&A
Wow, did your doctor give you approval for solid foods 3 -4 days after surgery??? I (and I believe most of us) was instructed to gradually increase intake from liquids to puree foods, to soft, and finally solids 8 weeks after surgery, avoiding specific high carb and high fat/sugar foods. Also, no carbonated beverages (not b/c of the lack of tolerance so much as the detrimental affect of bloating the stomach, and stretching it out). Also, no alcohol for at least a year for me. Are you following up with your dietician to make sure you are eating foods that will help you lose the weight you want? After all, the surgery is just a tool, but will not work if you go back to old eating habits. My calorie intake is limited to about 800 calories a day, and I am struggling with weight loss even then.