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Showing results for '3 week stall'.
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For surgery on the NHS, it has to be shown that the patient is fully aware that the surgery is only a tool and that the patient has realistic expectations of life post-surgery. We have to show and understand that we are prepared to put in all the necessary work (daily vitamins and regular blood tests, to adhere to the rules of eating both immediately after surgery while we heal and then the lifelong commitment required to maintain their losses) I’m glad that my NHS Trust has hoops to jump through if I’m honest, as it inspires confidence for me. Would I love surgery now? Of course! I’m I mentally prepared for it? No, I don’t think I am. The past couple of weeks have shown me that I do respond to emotional situations by trying to soothe myself with food. Will I be able to do that post-op? Very, very doubtful as I would be worried about undoing both the surgery and the psychological readiness I know I need to undergo said surgery. I do read some posts on various forums that do give cause for concern as a pre-op patient, just as Tek identified above. I’m in no position to advise but it is comforting that the more experienced posters do their utmost to give advice and guide the user in contacting their surgeon, doctor etc or to re-read the advice they should have been given 🙂
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I'm in the exact same situation. (Also in the UK). I'm going through the NHS. I wasn't expecting to have to start the diet so soon either. I was hoping to at least get my birthday and my friend's wedding out of the way before having to be restricted. I wasted a lot of food as I just bought groceries before my appointment. I'm not sure if the whole 12 weeks is the liver shrinking diet or just the last three weeks. I did mess up in a moment of feeling like I was starving and I had 4 slices of toast. If the whole 12 weeks is to shrink the liver, I wouldn't risk eating anything not on the list if it can be avoided. If just the last three weeks is the liver shrinking diet, maybe one "proper meal" a week is fine?
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Hurray! We’re off to London this week 🤩 The past couple of weeks have been a little stressful but I managed to get last weeks 2.5lb gain off plus almost a lb more so I’m happy. I just want this to be a ‘normal’ week - no hospital appointments, worries or stressing over weight. I know my weight will go up but so what? We’re having a mini-break in a posh hotel, just the 2 of us. It can give us some badly needed time together where we’re just us, no work stresses (hubby) or health concerns etc. I think sometimes we lose sight of ourselves as an actual person and not a collection of ailments and anxieties over different things. Clothes are out and ready to be packed. I’ve tried to go outside my comfort zone a little and not just take the fat woman’s uniform of leggings and tops! I’m not taking dresses or skirts, purely because I haven’t managed to perfect getting on and off my scooter in a semi-ladylike way without flashing my wares to unsuspecting passers-by 😜 I have tried for a more dressier wardrobe so we will see. Nails to paint this afternoon and then hairdressers tomorrow. It’s nice to have that bit of a pamper (which we all deserve) I did manage toenails yesterday without making a complete hash of it so I will take that as a NSV as I was actually able to reach them, for once! Have a thoroughly wonderful week everyone. Onwards & Downwards!!
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I'm pre-op and my surgery is much sooner along than I expected. I was expecting to have a few weeks to try and ease into the liver shrinking diet and buy foods that I can have on hand, but it was just sprung on me that I would need 12 weeks of liquids. No easing into it, no chance to have my favourite foods one last time (which isn't a bad thing really, but it feels like it. I lost control and cheated and I had 4 slices of toast and then felt so bad. Knowing it's only another 11 weeks to go is a short time, but it feels like years. I just got really upset at the idea that I won't be able to eat solid foods until December. It makes cravings so bad.
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What do you wish you had done BEFORE your gastric bypass surgery to get ready?
Lilia_90 replied to DianeF's topic in Gastric Bypass Surgery Forums
My surgeon cleared me for a little caffeine and I switched to decaf from week 2-6. Six weeks on I restricted myself to one cup of coffee a day only, occasionally 2 (second one decaf always) and that's huge progress from 4 cups of coffee a day. You can incorporate caffeine in your post op diet (6 weeks on), but make sure to check with your team first. -
Hi, just looking for ideas of what might be going on. Side the day after surgery, I've been having issues with vomiting for several hours after eating. Not every meal, not even every day, but usually one a week. I do ok with purees now, but no solid food patterns are appearing. Even I say hours, I mean hours. Like, up to 12 hours is the longest so far. Throwing up food for several of those hours, then water the rest. I can eat or drink during this time - it comes right back up. I've had to get fluids, thiamine, and anti-emetics by iv twice now in 3 weeks. I've had an upper gi/ small bowel study done - liquids only - and everything was fine. My labs are fine, mainly because I'm diligent about my meds on days when I can take them. My surgeon won't do anything else because the gi study came back normal. Has anyone else ever dealt with this? Or any suggestions from anyone? I have an ultrasound scheduled to check my gallbladder, but I dint think it's that since my liver enzymes are perfect. I'm at my wit's end - I can't sleep, can't work, can't lie down, can't do anything except sit there and vomit every 10-20 minutes - literally. Just looking for some kind of hope at this point. Thank you for reading this far.
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Gastric sleeve outfit home
ShoppGirl replied to Mandapanda@'s topic in PRE-Operation Weight Loss Surgery Q&A
I woke up with a waist binder on from my sleeve which is pretty thick so it wouldn’t have really mattered so long as the waist was not too too tight. Like i wouldn’t wear jeans but looser leggings, pajama pants, track pants, shorts. Whatever you have. My incisions we’re pretty tiny and covered with tape (and then the binder) so in terms of like rubbing I don’t think it would have mattered. Not sure if everyone gets a binder though. To answer your main question my lowest incision was just below my belly button the highest is about 2 or 3” below my boobs if I’m wearing a bra 🤣 Assuming you’re going straight there and straight home i would honestly just wear whatever you are comfortable in. I wore Nike pants with slides and socks because I didn’t want to have to deal with sneakers 🤷🏼♀️ it wasn’t my finest fashion statement but I figured it’s a hospital everyone there is worried about their own stuff. The sundress was a good idea if you are comfortable in them. It would probably be easiest to put back on. No bending which is good. Ooh and I wore the same thing home as I wore there too. They had me change first thing when I got called back. I Just brought underthings and toiletries but I wasn’t allowed to shower. I did use my tablet, phone and chargers. Good luck tomorrow. -
You might have (temporarily) gotten lactose intolerance. Most medications have lactose as a binder and if you’re sensitive, look out! You’ve sure been through a lot! It’s only been a week so I guess you’re on liquids. I used OWYN shakes because there’s no lactose in them. Others on here turned me onto Fairlife milk and shakes, there’s no lactose there either and both are high in protein but less than 5gms carbs. Who’s at home with you now?
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When did your weightloss stop ?
SleeveToBypass2023 replied to Star1234's topic in Gastric Bypass Surgery Forums
I'm working on figuring out how to maintain lol I'm below goal, which is fine is I stay where I'm at. Don't really want to go any lower. I'm slowly increasing calories and carbs, but I can't go too high or I get sick. So I'm just trying to figure it out. My first year post surgery, I was half way to my goal (I needed to lose roughly 200 pounds to get to my goal). I had complications that slowed my weight loss (I lost 113 pounds in 8 months) after the 8-9 month mark. I had my revision 13 months after my initial surgery and lost another 94 pounds in a year. I also had 2 major surgeries during that time, too. Now my weight loss is (hopefully) stopping - 2 years after my initial surgery and 1 year after my revision. I've lost a total of 240 pounds from my highest weight and 207 pounds from my surgery-day weight. And it took me a total of 2 years. I hit many stalls along the way, but it's all been 100% worth it. -
Weight Comparison May to July
NickelChip posted a gallery image in Before and After Gastric Bypass Photos
From the album: My Progress
Progress from 3 months to 5 months post-op. Unfortunately, I missed the 4 month photo because I was on vacation. -
February 2024 Surgery Buddies?
NickelChip replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
Officially 5 months post-op today. Here are some progress photos of today compared to two months ago (I missed my 4-month photos because I was on vacation) and to my highest weight, which is almost a year ago. I've been basically stalled for the past 4 weeks with only 2 lbs lost and a lot of bouncing up and down. With vacation, my good habits have slipped a bit. It's too easy to take "just a bite" of this, and also that, and maybe a "taste" of something else... to the point that it adds up way more than I think in a day. And I'm not back in the routine I was in before with walking every day. I have an appointment with my dietician on Tuesday and am hoping to get back on track this week. I still want to lose 25-30lbs so I can't lose focus! -
I always liked making smoothies. I used 1 bottle of Propel electrolyte water (different flavors), 1 scoop of collagen, 1 scoop of greens, 1 cup of unsweetened vanilla almond milk, 4 packets of monk fruit sweetener, 1-2 cups of whatever fruit I wanted (strawberries, blueberries, blackberries, raspberries, etc), and avocado. I would also add ground flax seeds, ground chia seeds, and shredded coconut. I loved them. I did them from about 6 weeks through the first year. Then I just kind of got out of making them. Maybe I'll start doing them again.....
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August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Well I went back to the NP to clarify and it turns out I am supposed to do a two week LSD AND a 2 day all liquid one so I start tomorrow morning. My LSD diet isn’t to bad compared to some. I get one small low carb meal and a snack of like sugar free non fat yogurt. Breakfast and lunch is shakes. I pretty much knew that I was going to have to do more than two days once I talked to the NP but I wasn’t expecting 16 days. Yikes 😳 How is everyone else doing? -
What do you wish you had done BEFORE your gastric bypass surgery to get ready?
ShoppGirl replied to DianeF's topic in Gastric Bypass Surgery Forums
Wow. I’m surprised you made it a week with the caffeine withdrawal headaches. I’m glad you didn’t have any issues from drinking it so soon post surgery. I am weaning myself off it now and I tried cutting back too fast the first day and woke up with a massive headache at 2am so bad that I downed some. I am down to my last day actually. I should be caffeine free tomorrow. 😁 and I start my preop diet the next day I THOUGHT I had more time between the two and I was going to do lower carb to sorta detox from those before preop but the office messed up and I got alot less warning. Oh well stuff happens I guess. Just trying to keep going forward. Anyways, I guess my point is that I definitely second the cutting caffeine. I did it further in advance with the sleeve and really wish I hadn’t cut it so close this time. It has been stressful thinking what if it’s too fast and I can’t get there. Especially for me being post sleeve because I can’t just take an Alieve and Tylenol doesn’t do anything for me. I can’t even imagine dealing with everything post op and having a withdrawal headache on top of it all. -
What do you wish you had done BEFORE your gastric bypass surgery to get ready?
Lilia_90 replied to DianeF's topic in Gastric Bypass Surgery Forums
I wish I ate more of the things I loved pre-op LOL!!! Nah jokes aside, WLS is a tool that we utilize towards - hopefully - permanent life changes, if you see it as a means that'll all it'll ever be, if you see it as an effective tool, it will get you where you want to be. I would say, clean up your act, get moving, change your daily habits and get into the fat loss mindset. This doesn't mean going completely cold turkey on everything, but whatever bad habits that led you to needing the surgery in the first place need to be thought of and turned around. I didn't need a liquid diet, my BMI was on the lower side and I worked out consistently my entire life so I didn't much change anything and boy I wished I changed some things because dealing with the discomfort of the surgery, the huge changes in your diet and all the restrictions afterwards is no fun all together. I wish I cut back on caffeine (I had caffeine a week post surgery because I had terrible headaches), I wish I cut out diet soda prior to WLS because I love diet soda so very much and it was tough to think that I can never have this without any mental preparation beforehand. I wouldn't change much else because fortunately for me, I had a good experience post op, the weight dropped off very quick, I never threw up or had severe food aversions and have very effective restriction. But I also had a very balanced diet and workout regimen before WLS and that helped me tremendously and I know that might not be the case for everyone. Also, prepare yourself for a new life and new you, it's cliché but it's very true. -
Suprise liver shrink diet.
SleeveToBypass2023 replied to ShoppGirl's topic in PRE-Operation Weight Loss Surgery Q&A
Oh my Lord...lol Do you know what system the portal is through? Athena, Epic, eClinicalWorks...I've worked with all 3 and can walk through how to get on the portal. If they have to send you an invitation to set up the portal, it sounds like Athena. The front desk should be able to do that. Medical Assistants can also do it. What kind of people did they hire for the front desk??? Patients being on the portal is HUGE. You request refills, see your appointments, make/cancel/reschedule appts, see lab results, and talk directly to your doctors through it. Now I'M annoyed with that office..... -
The ready made Fairlife shakes have been my main source of protein and I’m having to remind myself I’m just 2 weeks out because I’ve felt so good until yesterday. I have tried cottage cheese and that didn’t settle very well and I love cottage cheese. I’m not giving up on it. I’m just very impatient. I did try ribeye steak last night…..I grilled a small portion then ground it in my meat grinder which pretty much pulverized it and grilled potato slices until very soft. I was able to eat a small portion with enough for probably 2 meals. I had not thought about refried beans. I will definitely give those a try. It’s quite difficult to have small meals during the day due to working in a busy cardiology clinic. I have lost a total of 22 lbs since my pre-op visit which was 3 wks before my surgery but I started the liquid diet 1 month before surgery.
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Phase 3 Gastric Sleeve
SleeveToBypass2023 replied to Lulu60's topic in POST-Operation Weight Loss Surgery Q&A
At 2 weeks, I was on things like avocado spread, cottage cheese, hummus, refried beans, softly scrambled eggs. I was also drinking ready made protein shakes because they count as fluids and protein. I also was drinking protein gatorade zero. I would just be careful with what you're eating and how much, because at 2 weeks out you're still healing. -
Well my surgeons front office staff is consistent in giving me the wrong information at least. The nurse doing my paperwork said that my preop diet was two days liquid diet. I said last time I did a week of the LSD she said no it’s just two days but she would double check. Well when she didn’t call I called the office and they said yep two days but it sounded like they just checked the paper she gave me and hadn’t asked him. So thankfully I made an appt with the NP and she said that it should be two weeks of the LSD plus two days of liquids so I have to start in two days. Yet another shining example of why I don’t trust anything that they say. Who knows what would’ve happened when he found out on surgery day that I hadn’t done the diet at all. I would’ve been so devastated if they postponed me Thanks to @SleeveToBypass2023 though I did find out that they have a patient portal so I can skip the front office and message the Nurses and Doctor instead. Of course the front office wasn’t sure how to get me logged into it 🤣 they told me to call the help number on the site. The FAQ’s say that the office has to send me an invite first though with a code so I’ve got to ask the surgeon about that on Monday too. Shocking, right? Anyways, I have to wrap my mind around starting the pre op two weeks sooner than they said (a week sooner than I expected her to say). I am definitely doing to be wasting some food since I just bought groceries expecting to have another week. I am making a grocery order to pickup up Monday after I see the surgeon. I have the two shakes for breakfast and lunch. It’s honestly not too bad. I have to do two shakes but I do get a low carb dinner and a snack at least. Not complaining after seeing others having to all all liquid. I am going to get pretty board with it after two weeks though I’m sure. I wish I liked more of a variety of shakes. I like the cafe late or proffee a lot but of course that’s caffeine. Which it doesn’t technically say no caffeine but it seems like they told me that last time. Adding that to my list of questions too. The questions that the nutritionists should have answered but I was told no LSD so she didn’t go over it. 🤦♀️
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Phase 3 or 2 wks post op I’m on soft or puréed foods. Each morning before going to work I make a high protein shake with fairlife and Unjury. I’m not able to drink as much as I would like. I’ve tried putting it in the fridge for lunch but it’s never very good. I’m now able to add in soft foods.
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Phase 3 Gastric Sleeve
summerseeker replied to Lulu60's topic in POST-Operation Weight Loss Surgery Q&A
What is your stage 3 ? Nobody has the same regime. -
Premier or fairlife??
ShoppGirl replied to Mandapanda@'s topic in POST-Operation Weight Loss Surgery Q&A
I had sleeve 3.5 years ago and pre op I did nothing but vanilla premiere shakes. Then I was pretty sick kid those and I found the cafe latte in the same brand which I still like but it has caffeine. Pending revision I tried the vanilla again and it was disgusting to me. My husband buys the core power by fairlife and had me taste a chocolate which I am never a fan of but when even that wasn’t awful I decided to try their vanilla and it’s fine. Their strawberry banana is quite tasty in fact. We will see if I feel the same after two weeks of them though. 😂 -
After gastric sleeve depression
catwoman7 replied to mischa23's topic in POST-Operation Weight Loss Surgery Q&A
some people experience hormone-related depression for a few weeks after weight loss surgery, but weight loss surgery would not have caused bipolar disorder. -
I’m finding it hardy to get enough protein during the day especially with my work situation. Are jimmy Dean Deliights Frittatas allowed?
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After gastric sleeve depression
Dchonlee replied to mischa23's topic in POST-Operation Weight Loss Surgery Q&A
I’m literally coming out of it. I was so lost. It hit me heavy. I was informed that losing weight so fast releases certain hormones and/or fluctuates them to the point where we FEEL it even psychologically. Ive never really been a depressed person but since my surgery in june, some days i feel it. Like i said last week was hard for me. But im feeling better this week so im celebrating a small win! You’ll have a good week too! Be encouraged. Youre not alone
