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Showing results for '공주출장업소《카톡: po03》{goos20.c０m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
Found 17,501 results
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2019-03-03 14.42.32.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-03-03 14.24.28.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-02-26 10.01.29.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-02-22 21.02.44.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-02-21 13.58.07.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-02-21 09.47.20.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-02-14 14.12.23.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-02-05 09.00.09.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-02-05 08.51.13.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-02-05 08.51.44.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-01-17 10.03.18.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2019-01-17 10.03.05.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2018-10-30 08.26.44.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2018-10-29 20.38.09.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2018-10-02 11.33.14.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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2018-10-02 09.18.18.jpg
CocoaRNYBBCPromsFanInUS posted a gallery image in Before and After Gastric Bypass Photos
From the album: JenCoBu's Odyssey
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June 2019!!! Surgery Siblings!!!
logo replied to BulletWithButterflyWings's topic in Gastric Bypass Surgery Forums
Hi grl499, i too expected more of a weight loss on the optifast than what I’ve seen and I was worried about what they’d say at my pre-op appointment. They weighed me at one of my first appointments back in January, and I fluctuated in weight up and down about 3-4 pounds throughout the intake process. When I started the optifast, I was actually 4 pounds heavier than my first weigh in. I’ve been on optifast now for 10 days. Days 1 and 2 were rough as I couldn’t swallow them without gagging and it took me almost a week before I could consistently get 4 shakes down in a day. I’ve never had a day with more than 1000 calories (sf jello, cucumbers, and broth make up my only other foods I’ve eaten), and some of those early days I couldn’t even get in or keep down 750 calories. I’ve not cheated at all. And I’ve walked at least 20 minutes a day. And I’m drinking water like never before When I went for my pre-op appointment today, I was only down 3 pounds (from my Jan weigh in), but 7 pounds from the day I started optifast (though they never weighed me when I started They didn’t say a word about it though. Not one comment about my weight loss or progress. Still, I felt disappointed as I was expecting more of a loss on these shakes. Was that an unrealistic expectation of me? How did your pre-op appointment go? When is your surgery? Mine is on June 21. 4 more days of optifast, then 2 days of clear fluids. -
Power lifters, bodybuilders, strength trainers, OCR runners!!!
sjac replied to NurseMichael's topic in Fitness & Exercise
This looks like the place I want to post About Me HW= 364 CW= 224 Height= 5’9” RNY 1/5/17 I’m 53 years old and have been exercising consistently since my surgery. Started out easy as per doctor’s recommendation and after six months started weightlifting and aerobic exercise five mornings a week. Not doing real heavy weight, in the 8 to 10 rep range. At this time, I’m at about 23% body fat. Would love to get below 20%. I consume approximately 1200 to 1500 cal daily, my weight has stayed pretty consistent for the last 4 to 6 months but my muscle mass has increased. Any suggestions on how to get below 20% safely would be greatly appreciated. Thanks for any suggestions in advance -
Anyone with PCOS not lose weight after surgery
JanJan19 replied to Ruth9454's topic in Gastric Sleeve Surgery Forums
You're doing great. My date was 10 days before you & I'm at a total of 22, 14 since surgery. -
I feel you! I can’t drink any protein. I ended up really sick. I am trying brownie bites which are 10 grams of protein each. My surgeon recommended them to me. Waiting in the mail for them, I’ll let you know how they taste.
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I could not add any vegetables or beef until my 4 week pureed phase is over. I start pureed food on Monday 6/17/19 after 5 weeks of liquids.
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I am totally bummed. I was scheduled for VGS on Mon, June 17, 2019. However, as part of my clearance from my Primary Physician, I had to undergo a Nuclear Stress Test. Well, I failed. There was some slowing of blood flow in my heart. I have to undergo a Cardiac Catheterization on Wednesday. After that, the doctor will see if any further action is necessary if not, he’ll clear me for the VGS. I realize it’s better that this happened. After all, my surgeon would NOT want me to flatline while he’s stapling my stomach! It’s just so doggone disappointing. I was totally psyched up& ready for the big day. I was ready to start my new journey. Oh, well. This too shall pass.
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June 2019 Surgery Siblings!
Aimy76 replied to BulletWithButterflyWings's topic in PRE-Operation Weight Loss Surgery Q&A
Hi, My name is Aimy and I am 43. Currently, I live in Honolulu, HI with my husband, two cats, and a dog. I am grandmother of 2 Step Grandchildren and 2 Biological grandchildren from my Son, and will have a new Grandson in September from my Daughter. Both my children followed in my footsteps and married at 20 years old! Oy Vey! I have sleep apnea, arthritis, and acid reflux. I will be moving to our next duty station in VA in August. (My husband is a United States Navy Submariner). My surgery is scheduled for June 24th! I am excited and nervous. I am on day two of my full liquid diet and I haven't felt hungry but I am burping a lot. Strange right?! I set a timer on my phone to go over every 10 minutes to remind me to drink. I good at consuming over 64 oz. of water a day, but I want to be in the habit of taking sips every 10 minutes. It is nice to have this forum to interact with others going through the same things! I look forward to getting to know you all more! -
How much excercise after surgery?
BlueAngelEyes posted a topic in POST-Operation Weight Loss Surgery Q&A
I had my sleeve done may 31st 2019. My surgeons office isnt the best with giving information unless i ask them. I emailed them asking how much excercise am i supposed to be doing right now? Im in liquid stage still. They said excercise is always good but remember u just had surgery so baby steps. What does that mean?? I like directions and that wasnt what i was hopeing for. Am i supposed to be walking everyday for 30mins or an hour? Am i supposed to be jogging i just dont know what will help my weight loss. I have been the same weight for 3 days now and not exercising until my docter said it is always good so wondering how much?? I dont think getting a gym membership at this point is good right? I guess i thought the first month was healing time so i didnt need to do anything???? Someone know whats best???? Thanks -
After a couple of weeks you're clear to work out as much as you want, and you should, except for lifting more than 10 pounds you should wait 4-6 weeks. Sure, your friend might be thinking of gaining muscle, but that's a GOOD gain and you'll want to be fit and burn calories, so exercise is important.
