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Downloaded the app on my phone and started today. Day 1 was simple. Skin around my incisions was sore a bit from the running segments. Plan to stick with it and my 2013 goal is to run a 5k with my daughters, who are both competitive runners and run track. Used to run a lot before a broken foot and a ton of weight gain stopped me. Can't wait for the first race some time in future...wish me luck!

I hate clothes shopping, and fortunately, I wear scrubs at work, so don't need a lot of work clothes. I tend to do mail order, and have a roomful of clothes mistakes from things I should have returned but never did (one of my postop projects). Fortunately my best friend is a shopaholic who considers it a challenge to find things at TJ's, thrift shops, etc. For her, it's a stress reducer, for me, it makes me want to jump out of my skin. Part of me still wants to hold back some fat clothes, just in case. After years of different diets, and the inevitable weight gains afterward, it's hard to have faith emotionally. Although with the band, I gained some back but not up to my top weight. Does anybody else feel this way?

I would appreciate if we could keep this thread from being hijacked to a "weight gain challenge". This thread is for weight loss and those who are serious about the challenge. I'm sure all of those in this challenge will agree. -- La Madam on Weight Loss Challenge thread. I replied, "the mini-hijack was just for a few cheap laughs for those of us anticipating a rough week. To avoid offending the serious, we will move these comments to a new thread." So here it is. This is intended to be a thread where anyone can freely vent (I hope) about the challenges to weight loss. Disclaimer: If you do not want to read about people who are gaining weight, people who are worried about gaining weight, or people who may make jokes about gaining weight, do not read further. My vent: I've been losing weight steadily since my last fill, but after three weeks of immobility I'm starting a course of steroids for disc trouble. The steroids make me feel better, but I gain weight.

HI leenerbups and all, I know this is an old thread, and by now you've had the surgery and I was just wondering...what happened with your extra weight gain? Did they push the surgery back? Did they do it anyway? I, too, have gained weight and was told the same thing - that I can't gain any weight. I sure hope you are still on the board! Can anyone help?:biggrin::ohmy::eek::ohmy: Thanks so much!

I know they say not to weigh the first week out because you will be upset with the weight gain from the iv,s I woke up and weighed in this morning at 342.4 and I was 344.9 when I went in on Tuesday for surgery. I pray That I keep loosing like this. Having a hard time with the protein shakes right now it soup. So peppermint tea and G2 again till tomorrow.

It is possible with the band or with GBP to eat "around" it and regain. Slider foods, high calorie drinks can cause weight gain. Either procedure is a "tool" that you must help to work and neither is a "magic wand".

You've moved from a no-residue diet to one that lingers in your gut--which in and of itself can account for a bit of extra weight. In addition, you've upped exercise. While it's too soon to be seeing muscle gain, it's very likely that your muscles are holding onto some Fluid. This happens when the muscles cells do not get enough oxygen from the air you breathe. In order to stay well-oxygenated, they revert to lactic acid fermentation--a process that produces oxygen and the metabolic by-product, lactic acid. When the lactic acid level in your muscle cells increases, the body strives to maintain homeostasis by equalizing this concentration differential. Fluid moves into the cells---causing them to swell. The body is usually very efficient when it comes to flushing out this fluid, but temporary weight gain can be expected, post-workout. Keep doing what you're doing---and don't be scared to eat. The weight IS going to come off. In fact, you're losing fat now. It's just that the number on the scale doesn't tell the whole story

Claudia, I have been on a variety of antidepresants for several years, and regardless of the sideeffects of possible weight gain-you need to acknowledge the benefits. I may have gained some weight over the several years but I really think the benefits of the medication definately outweigh the few pounds. Best of luck on your journey, remember you and your health are the most important.

Post-op "starvation" is very common. Know that you all are not alone!! Liquids pretty much just run right through the band. Think of it like a funnel. They just drain right down through. It would be hard to do any damage to your stomach. Once you are back on solids you will feel so much better. I was ready to eat the kitchen sink, my dog, the couch, anything I could get my hands on that wasn't moving faster than I was during that time--the dog got lucky! Also, note that a bit of weight gain prior to the first fill is not uncommon, as there is little to no restriction. It is like having a beautiful new car with an empty gas tank. You have to fill the tank to get performance out of it. Borrowing the metaphor from a poster back when I was first banded. Heal and feel better. Over time as you get fills and find the sweet spot you will find the appetite control and the weight will come off. Denise

Hey Susan. I feel much better today. Thanks for askin. I don't know what was wrong yesterday. Just an off day, I guess. Glad you have learned how to eat. Now, we will see that Valentine's goal. (aw-right!!) I haven't lost anymore, I don't think. Haven't been on the scales. wait.......nope. nuthin. But, you know what time it is? Bout a 3 pound water weight gain. I just hate that!!!! wish i had a water pill. lol Have a good day. Talk to you later. lisa

OK . . . I have a question. I am on the pill and so my periods have always been like clockwork, very light, minimal cramping and finish in 2 days with a 2-3 pound weight gain and mild crabbiness due to pms. Now several months post surgery, I am still on the pill, I have spotting occasionally at weird times, they now can be very heavy at times, moderate cramping up to a deep ache and finish in 4-5 days with a similar weight gain . . . not to mention that my husband and son stay far, far away from me now a couple of days before because of pms. I eat a healthy diet, meet my nutritional goals, and work out like crazy. Does anyone else have this problem or any explanations as to why they have gotten so unpleasant?

Oh, wow! Y'all are doing AMAZING! Everyone! I'm so proud of my fellow Exercise Challenge buddies! :smile2: I'm doing okay with being unfilled so far. Not that I'm not eating like a horse...because I am! But all my exercise is keeping the weight gain at bay for now. My big ride is this weekend, so I'm adding carbs in this week and getting more Water and sleep. After the ride is behind me, I plan on going back on www.My-Calorie-Counter.com and logging my food every day again. I need to get my cals back under control...just plain get under control, PERIOD. I'm REALLY enjoying being able to eat! LOL I am just plain BUSY lately! Hubby came home unexpectedly, which is AWESOME! He surprised me so he could be here for my ride this weekend...what a doll. So we've been shopping and playing and working around the house...just enjoying our time together until he goes back offshore. He starts a new contract in two weeks and will be working in Hong Kong for the next five years, so it will be six week rotations from now on. So we are Spring cleaning, shampooing carpets, painting the master suite, relandscaping the backyard...and cleaning the garage is next! I'm TIRED! LOL Oh, and all of this is around dealing with refinancing our house...I despise doing all that paperwork junk! I'm not missing any of my workouts, though. That is always a priority! I'm getting really curious again to know what my body fat percentage is! I think I will make an appointment at Cooper Institute again to get hydrostatically weighed. I don't care what my bathroom scale says NEAR as much as what that will tell me. Even though I'm getting a little aprehensive about my ride this weekend, I'm really looking forward to it and can't wait to post pics for y'all!

When I first started my band journey I had a hard time setting a goal weight (OK I STILL have a hard time setting one) at the time I was trying to weigh what the BMI chart was saying was right for my height with doctor saying that the current research was showing most successful band patients were only losing around 50% of their excess weight. I NEVER wanted to consider a weight loss of only 50% of my excess to be a success but it made me give pause in setting a goal of the full 100% for Fear (yes fear) that it was just setting me up for more failure and depression leading to sabatoge and weight gain. While trying to figure it out I found the following website very insightful. Better Ideal Weight Body Calculations It shows a variety of methods for determining your ideal weight from the frequently used MetLife Charts, to BMI and others, including one that takes into account what other current peers, in age, current weight and sex, think (emphasize THINK) would be their ideal weight. At least in my case I found it surprisingly accurate. My only hope is that the accuracy doesn't hold as I found that at my height and age my "peers" won't think I'm at an ideal weight until I hit 115 which is a BMI of 20 barely a point above the LOWEST BMI considered in the healthy range! I really want to believe I will be satisfied at the higher end of the healthy BMI, like maybe a 23-24. Another even more interesting point perhaps is that it claims that many of the charts for women are misleading. Such as the Met Life Chart which is the leading industry standard chart that Stacy is quoting from. It says this chart was developed for use on women ages ages 25-59 and based on lowest mortality rates. In addition it was assumed that the women were wearing 3 pounds of clothes and wearing 1" heels. Not all of us fall into this age category and I would dare say most if not all of us didn't know we were suppose to add 1" to our height when reading the table. A minor side note to this table would be that according to the website Met Life introduced this chart in 1943. and it was only revised slightly in 1983. They were called "desirable" weights, which would indicate those persons with the lowest mortality rates. However, the phrase "ideal weight" gradually became associated with these tables in common usage, even though the word "ideal" was not specifically published with the tables. PS - Stacy - Please understand I am NOT flaming your post in any way. I just was shocked when I found that I was suppose to add an inch to my height when looking at that chart I still refer to it myself but thought others might find it usefull to know.

I am to be banded on the 14th also! While my doc doesn't require the liver-shrinking diet, he does require you to lose any weight gained from your first appt. with him to your appointment to schedule surgery. In a nutshell, I gained 6 pounded since May! I have to go to the doc's office to weight the day before surgery and I have to be 6 pounds down. I cut back tremendously this past week, but I think I will put myself on a self-imposed liquid diet next week! Good luck to you all!

I just found this app and registered. My surgery was August 19. I've finally lost all my IV fluid post op weight gain. Getting tired of drinking my meals. No major issues so far just very tired and finding it hard to get in 3 protein shakes a day.

I'm 31 and I'm pregnant with my first child. I was banded June 10, 2010 and by May I was pregnant. My doc is thrilled and gave me a slight unfill because my band tightened with the pregnancy. There is absolutely no reason why I can't have a vaginal birth because of the lap band. Now, that's not to say something else would cause me to have a c-section, but right now everything is trucking right along. I'm currently 17 weeks, i'm on target with my weight gain, and I'm happy as can be. So far, baby is too!

Michelle, sounds like you are definitely too tight. The weight gain may make you even tighter. Have you not checked with your doctor in two years? I have heard of several instances like yours. Tight is good. Too tight is NOT. You can't eat properly when you are too tight, as you know. Small portions, SMALL bites with an annoying amount of chewing, should allow you to eat fairly well. I didn't lose weight for about 3 months...got two unfils, just a smidgeon at a time, and immediately dropped 5 pounds. Like you, I got hungary but ate band friendly foods, or did the Pbing. Don't risk a possible erosion from being too tight. See your doctor as soon as possible. Good Luck

Working out almost always causes weight gain in the days following. The primary reason is that protein synthesis pulls water into the muscles as part of the conversion of carbohydrates and fat into glycogen. Muscles will use this glycogen in the process of protein synthesis. And so the cycle continues and effects on the body are additive, meaning that you will see a net loss over time (e.g. a few days, a week, a month, etc. For this reason, it is best not to gauge the effectiveness of a workout solely on scale weight, especially the next day. <br><br><br><br><br> Also you need to eat enough calories and enough carbohydrates to fuel the workout. Insanity is going to require a lot of carbohydrates in order not to hit a wall during a workout or, worse, blackout, as you have stated almost happened a few times on your first day. Your body will work against you if it does not have enough fuel to support the expenditure of energy, as a defense mechanism, so eating is very important. No starvation diets if you want to reap the benefits. Not only will 500 calories cause you to hit a wall during a workout, but continually eating at such a deficit is going to put your metabolism into hibernation (you are 3 + years post op; I would not say the same thing to a 4 month post op individual). <br><br><br><br><br> Good luck on your insanity program. It should be a good one and will help you change body composition in addition to weight loss.

We had a change in insurance mid year and I had to start all my check ups again but I didn't have to re-do any of the medical test. I only had to do a 3 year weight history and since I didn't have it because we moved 2 yrs ago and I havent seen a doctor I just had to write a letter and send 3 yrs of pictures to show the weight gain. Hang in there it is so worth it.

What source did you use that said weight gain is a side effect of Zoloft? I've been on Zoloft for years before surgery and have continued since surgery one year ago, and have not noticed weight gain because of it. This screenshot actually mentions weight *loss* as a possible side effect. Source: https://www.rxlist.com/zoloft-side-effects-drug-center.htm

Hello all, I posted this tread in the pre-op forum but didn't get response from any that had already been banded. Just wondered if any of you had any experience with this... if you don't mind taking a look!! :smile: http://www.lapbandtalk.com/f84/weight-gain-6-morbid-obesity-supervised-diet-56652/ I appreciate your input!

I am currently on Prednisone 15mg per day, Plaquinil 400mg per day, folic acid, nexium, and will start Methotrexate injections on Sunday. I am really leery of the Methotexate as the side effects are quite nasty, hair loss, stomach bleeding, almost total supression of your immune system so a common cold or flu can turn dangerous. Log term use of the Plaquinil can effect your eyesight as well. Prednisone has been a lifesaver lately, but it promotes weight gain and robs your body of potassium and other vital nutrients. I will start the meds as my Rheumatologist wants me to, but I am hoping if I go vegetarian and get the inflammation under control that I can slowly wean off of the meds and control it through diet. This is the worst sort of pain I have ever had in my life, it is constant and debilatating at times. So I will try anything. I hate being sidetracked from my lapband journey like this, I had come so far and was doing so well b4 this hit. I was walking everyday, now I can barely walk 10 feet at a time.

Hi everyone, I am 6 months out and have lost 57 lbs so far. (229 to 172) I have been on the mini pill for about 18 months, and it was great my periods had stopped completely. But now they have come back with a vengeance ... So I was looking at other options like the implant or injection... The only thing is I have read a side effect is weight gain. Had anyone any experience of this? I'm after a contraception with stops my period and hopefully doesn't make me pike on the pounds :-(

I was originally sleeved in 2013 and was approved through a new insurance company to be sleeved AGAIN this year! Sadly my sleeve failed due to several major life occurrences and it stretched back out to the point that I've gained back half of the 100 pounds I had originally lost post op. Maybe I failed my sleeve, not the other way around but I'm not here to be judged. My dad died, I got divorced (and it was UGLY), fought for custody of my son (and won!), moved 3 times and then finally bought a house, was diagnosed with Bell's Palsy, got remarried and I had a heart attack all in the past 5 years!!! That being said, I'm ready to get resleeved but I've never met anyone who has done this. ANYONE??????? My only issue is the weight gain, I don't have GERD or any reflux issues or a hernia. I'm just fat again and can't lose it back.

I'm also a shortie. I did have a lot of co-morbidities that I know are directly related to weight gain (high blood pressure, asthma, arthritis). The things I listed to do are things I didn't start doing until after being banded. I wish I'd known to do them before I got to my max. weight! I sincerely hope that your Lupus tests will remain negative. Good luck to you in your search for better health!