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Found 17,501 results

  1. Lisha73

    One year later suriversary!

    That is amazing! Congrats! Plus you are soo close to your goal weight....keep up the great work!
  2. Thanks, I am finding the 'eating healthy' thing a little tricky. Just eating too much volume wise I think. Plus it doesn't help I have my girls' birthday today so going out for dinner (will try to eat healthy!) & then their birthday on saturday (pizza & cake, ack!), then a scrapbooking crop on sunday (that means lots of candy, bleuch!). I am trying, but it is sooo hard! Monday I start my liquid diet. Hope I lose some weight then!
  3. Okay guys. So I was sleeved 6/30/14. I did awesome my first two weeks and lost 23.4 pounds. Now I'm in soft foods and I, haven't lost at all. Actually I gained a pound since my last Dr weight in. Am I doing something wrong? Did anyone else have this problem?
  4. feedyoureye

    Cholesterol meds

    After surgery, the Doc kept me on the regular dose for a while, watching my labs which were really good. Then she made me take half the pill for 3 months, then retested my labs... They were almost the same after lowering the dose by half. If the problem was genetic rather than weight related, the numbers would have shot up again to some degree. Best of luck with your labs! It feels great to dump the drugs!
  5. Little Chickadee

    1 month post op and kind of disappointed

    You are not alone. I am 4 weeks out and have lost 19lbs since surgery. The doctors told me I will lose about 10-14lbs the first week but that didn't happen. I get frustrated occasionally but I am trying to remain focused and trust the process. I really did have this illusion that the weight would start falling off. Not so much!
  6. Hey Marmite I got banded one day before you. But as to faster isn't always better I really need carbgl to expound on that. The pros and the cons of losing weight too fast because it sounds great to me and I would love to know what you did so I can do the same thing!!!
  7. Had my Dr. appointment yesterday. I lost a pound since the last visit (5 weeks). It was very busy as they had to fit all the afternoon patients in in the morning because the PA wasn't going to be able to do the pm appointment. Well I talked to the PA in training, and she seemed nice enough but still asked questions that were really odd to me--like if my hypertension was better---umm yup I am fat, but no I don't have hypertension and never had, if anything my BP runs on the low side.:thumbup: Next she asked where I thought I was ...yelllow, green or red. I said yellow as I am always hungry and am eating off of a salad plate rather than a saucer. Shared that I get hungry between meals and that I am getting all my protien in. I asked about hair loss since it is coming out in thick gobs when I wash my hair, She told me that I wasn't really losing that much hair, it was just my imagination...seriously, you can see my scalp:sad:. When she asked about exercise I shared that I walked 2 days per week in the summer plus I go to the gym 3 times per week and do 40 minutes of cardio and about a half hour of free weights. I added that since the weather had turned rather cruddy for walking I had added an extra day of cardio. She told me that the exercise I am doing will only help me to maintain my weight and not to lose any. WTH, I didn't do much of anything before being banded. Next she told me to cut out snacking before bed...again WTH, I never eat after dinner even if I am hungry. I explained all of this and felt like she thought I was lying about what I eat and how much I exercise since there was only a 1 pound loss:mad2:. Next comes in the reg PA. She said add biotin to help with the hair loss and double check to be certain I am getting my 80 grams of protien. Said to keep exercising and add extra gym time if the walking outdoors wont work due to weather. She says lets go with a bigger fill this time, I think you need it. This sounds all good. She however decides to let PA in training do the fill...she missed the port, ok so try again, misses the port but thinks she can root around with the needle to get it in. Now I am saying ouch and have tears streaming down my face:crying:. Reg PA takes a look... umm she is off by an inch and a half, remove needle and reg PA does the fill. It is all good, but I am still hurting 24 hours later. Reg PA tells PA in training that sometimes belly fat and scar tissue can be tricky and make you think it is the port---ok may be true, but my port sticks out and you can feel it pretty easily. Plus hey I 'm right here in the room and do not need to feel like her error is my fault for being fat, heck I am here becasue I am fat!:thumbup: So, now I am being extra careful to do the sequence of food progression so I don't get any stuck episodes to casue extra swelling. I bought the biotin and started taking those, but I still feel like she really thought I was laying around eating twinkies. BTW inches are still melting off rapidly and I had to go out and get all mnew pants for work. Oh well at least my students are seeing a difference..."Wow, Mrs. M, you lost a TON of weight" and I'm thinking thanks, could you call my PA in training!:tt2:
  8. I also didn't lose on the post op liquids. The shock of the surgery causes your body to go into survival mode, conserving every calorie it gets, and it's common not to lose. It's also common to gain a bit when you start eating again while your body gets used to having regular meals again, but I promise it will settle down and you will start losing. I know it's hard to be patient, but give yourself time to heal, you'll be dropping sizes in no time!
  9. NovaLuna

    3 Weeks Out

    Wow, that's a lot of weight to lose in so small a time. I was 321 on my surgery day and am 283 right now. So since my surgery 8 weeks ago I've lost 38 pounds. Compared to that your weight is just flying of lol. It'll probably slow down soon though so don't worry so much!
  10. BecomingAnna

    3 Weeks Out

    RNY 02/26/2020 HW: 440+ SW:400 Surgery Day: 373 Discharge Day: 379(Due To IV’s Im Pretty Sure) CW: 328 GW: 145 Height: 5’4 51lbs. Down in 3Weeks And 3 Days Is This Normal??? Still Not Hungry Or Thirsty No Desire To Eat The Thought Of Eating Makes Me Sick When I Force Myself To Eat, Drink A Protein Drink, Or Water It Takes A Hour Sometimes Longer. I’ve Been Dehydrated 4times Now To The Point Where I Felt Very Sick and Like I Was Gonna Faint. The Steam From The Shower Makes Me Dizzy And Lightheaded To The Point Where If I Dont Sit On The Tub For About 5Minutes I Feel Like I’ll Faint. I Tried 1 Medium Egg This Morning Scrambled Lightly To Where It Was Really Wet And Soft. It Didn’t Go Down Well And After A Few Bites It Came Right Back Up Now As I Write This Im Eating Yogurt That Ive Had For At Least 40 Minutes Now And I’ve Only Ate 3 Bites. This Is Harder Than I Thought, I’m Not Giving Up But When Will This Get Easier. I Thought I Was Prepared For This. I’ve Done So Much Research and Gathered As Much Info Over The Last Probably 6 Years Before I Made The Decision Last Year To Go Through With Surgery And Like I Said I Thought I Was Well Prepared. Has Anyone Else Went Through This In The Beginning? Im Happy With My Decision Its Just A Little Tough Right Now. Im Also Happy With The Weight Loss And 1 Non Scale Victory For Me Is How Mentally Strong I’ve Became. ⁉️CAN I SEE BEFORE AND AFTER PICTURES OF PEOPLE WHO STARTED OVER 350lbs⁉️
  11. I was banded back in 2005 and have since had "slippage". I am getting the band replaced along with plication next month. I told everybody about my Lap-band and I sure wish that I had a "do over" about revealing that! Everyone watches what you eat. They will constantly ask you, "are you suppose to eat that". They will question why you couldn't lose weight on your own and not have to rely on an implemented device. They will ask why you haven't lost more weight than you have (even though you have lost "tons"). My opinion......only tell the people that you absolutly trust and love the most.
  12. AlienBandit

    how much should you lose?

    Weight loss can be slow with bandsters who have a low BMI however I started with a BMI of 33 ( but didnt do a pre op diet). After I was banded I lost 20 lbs in my first post op month. Within 4 months I had lost about 55 lbs. It is the last 15 pounds that are killing me, not the first. Don't worry if you don't lost a lot before being banded. As long as you follow your doctors orders, have a good diet and exercise you will lose your weight. Also don't be discouraged if you weight loss is slow. We all lose differently but get the end result that we are hoping for. You can do this :thumbup:
  13. julia7665

    Honest

    So, now that I'm almost 3 months out and down 37 lbs since surgery, 61 lbs total since i started in April, ppl have started to really notice my weight loss. So many people ask me how I'm doing it, and I hate that I feel so weird being honest that I had weight loss surgery. I always feel like they are judging me. I know I shouldn't care, but it bothers me that I do! Does anyone else feel this way?
  14. Martha Howland-Shafiei

    May 2014 is my date- Getting lap band

    Congrats r due especially as u have the courage to blaze ahead! i want it, iwant it,iwant it but am waiting for inswurance approval.amswiting on medicare and medicaid.does it take a long time? how long? has anyone done this lapbadning as a rivsion surgery and had to have a fully open belly cut? if so, didu stay in the hospital for any length of time?? am post gastirc bypass patient,lost 200 then gained back 100! am ashamed of myself but amgettingover it. oh for a second chance after all i know now what not do! i had no support in 1998,medicare paid for the surgery but not the counsellinga nd support!go figure!
  15. On the bus going to my last Dr. supervised weight loss appointment. Tuesday is my pysch eval (hopefully my Dr. will do it) and then I get to send everything to my Dr. for insurance approval. I'm so excited right now and really hoping everything turns out the way I want it to. Fingers crossed that BCBS Fed approves me. :-)
  16. steph_co

    Good abdominal exercises???

    Planks are excellent cause they work the entire core - front, back, chest, and hips/legs. Any kind of core work is a fantastic idea. There are a ton of options. I also really like the mountain climber (if you do look it up - I do a slower, more controlled version, keeping my body in a straight line - don't lift the hips up and curve the back or you negate most core work). If you do decide to go with sit-ups, studies have shown that quicker reps work your abs harder than a slow, controlled movement. :frown: To add...about the underarms. Two very good workouts are either the close-grip bench press or push-ups with the hands closer together. Two options, there - so whether or not you have access to a weight room, you can go either direction.
  17. clc9

    Hair Loss

    The loss you're seeing now is part of a cycle that started with surgery and your initial weight loss. Those hairs went into shock and stopped growing until a few months later they fall out. But the next stage starts right away, which is those hairs start growing again in your scalp. The sucky part is you will lose new shocked hairs due to the rapid weight loss, so your hair will be going through this cycle until your weight stabilizes. There isn't anything you are doing wrong or missing out on to stop it. Get all your Protein and then wait it out. This too shall pass!
  18. Hey Guys, Yesterday I decided that I would treat myself to a small piece of chocolate. I know that sugar is not recommended during the weight loss phase, but I just wanted to see how I would feel about it post surgery and I was confident it wouldn't become a habit. Honestly, it tasted wrong. It was WAY too sweet, artificial tasting, and left me with a sore throat and generally feeling like crap for a couple of hours. So now I've learnt my lesson. I can't believe after only two weeks my taste has changed so much. I have seen that quite a few people here have found that sweet things no longer float their boat. I was wondering why this happens? I'm certainly not complaining, but am just interested.
  19. Ok, so I am 5 days post op and haven't lost anything! I am really getting frustrated! when will the weight start coming off? And why hasn't it already?
  20. You should start dropping weight soon as the swelling and Water retention subside. But also, here's a head's up – at about three weeks out you will stop losing again for 2-3 weeks. Don't freak out - it's normal and expected. After that the weight will start falling off again if you stick to your program. And really work to get your fluids in every day! It's important!!!
  21. JerseyCityGal

    need good scale suggestions

    Your scale isn't "off". You aren't supposed to weight yourself repeatedly (or any other object weighing exactly the same) on a home digital scale repeatedly. You have to wait at least five minutes between readings. Even when the display goes off, it's still going. If you don't want to wait five minutes, you could take the battery out, which would reset the scale, but that whole process would probably take you five minutes anyway. Why do you need to weigh yourself three times in a row? Is it OCD? If it's OCD, a scale with a dial would be a much better choice for you. You can hop on and off of one of those 10, 20, 30 times in a row and see the exact same results over and over if you want.
  22. I am 5.7 height wise i checked i am someone that can have the surgery. I want this really bad but i have to check if my health care will help with some of the cost or all :laugh: I have one doctor that does it in my area. Doctor Fox from Richland WA (tri-citys area) The cost is a lot but my health is more important then any amount of money. And yes i have tried diet. I used to go to the gym a lot, and i could run on the tredmills, and bikes for hours, but no results. I started gaining weight out of high school. I gained about 100lbs since 2006.
  23. Hi everyone! I hope you experienced bandsters can offer some advice and thoughts on this. I've been holding off on buying new clothes for work believing and hoping that I'd begin to lose weight and 1) I could wear some of my old clothes and 2) I could not throw my money away on clothes that I wouldn't be able to wear in a short time frame (because they would be too big). Anyway I finally gave in today because frankly I feel like I look like I slob at the office all the time and constantly wearing the same things over and over again. I've had one fill so far and haven't lost a single pound (I keep recycling the same 3lbs though). I'm due to go in for another next week but I really have lost faith that #2 will be my lucky number. So I went shopping tonight and found I could fit into clothes 2 sizes smaller than I usually wear. I was so excited I ran home to jump on the scale and was baffled when it read the same thing as it did 2 weeks ago! How is it that I can wear a smaller size but haven't lost a pound? Is my fat moving around or something? Are sizes getting bigger? Also, I'm sort of scared to go to my dr next week given that I haven't lost anything since the last time I was there. Is she going to be mad at me? Ridiculous question perhaps but it still has me concerned. I feel like a loser as it is, I don't want to hear it from my dr too (not that she has ever done anything like that to me) but still concerned. Thanks everyone!!!
  24. Luckystar12

    Crazy craving

    Yes. Very normal. I crave all the time but not like i used to. I have trained myself to eat very well but if i am really craving something i eat it. You can only take in a few bites anyways. Just dont give in all the time. 1x a week maybe. I was dying for an oatmeal cookie and i had one. Nothing happened. I didnt blow up. Lol. No wt gain. We are human. Do an extra workout if u cheat!
  25. UPnDOWNinNY

    Questions about net calorie intake

    I wouldn't push it too much, though. It really depends on the diet your surgeon/nutritionist recommended for you. In my case, i was to average 600-700 calories weeks 2-3 then bump it to 800 by week 4. My nutritionist said "your calorie counting days are over; just listen to your body and eat the proper portions - your sleeve will let you know when you've had enough". Intense cardio every day this soon after surgery seems a bit much - the weight WILL come off. I applaud your commitment, so know I'm in your corner - just take it easy and don't try to rush the results. Best of luck!

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