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Found 15,849 results

  1. I was originally sleeved in 2013 and was approved through a new insurance company to be sleeved AGAIN this year! Sadly my sleeve failed due to several major life occurrences and it stretched back out to the point that I've gained back half of the 100 pounds I had originally lost post op. Maybe I failed my sleeve, not the other way around but I'm not here to be judged. My dad died, I got divorced (and it was UGLY), fought for custody of my son (and won!), moved 3 times and then finally bought a house, was diagnosed with Bell's Palsy, got remarried and I had a heart attack all in the past 5 years!!! That being said, I'm ready to get resleeved but I've never met anyone who has done this. ANYONE??????? My only issue is the weight gain, I don't have GERD or any reflux issues or a hernia. I'm just fat again and can't lose it back.
  2. I'm also a shortie. I did have a lot of co-morbidities that I know are directly related to weight gain (high blood pressure, asthma, arthritis). The things I listed to do are things I didn't start doing until after being banded. I wish I'd known to do them before I got to my max. weight! I sincerely hope that your Lupus tests will remain negative. Good luck to you in your search for better health!
  3. I agree Michee. Protein is calories, just like any other food. Protein has similar calories as carbs gram for gram and if you eat too much protein, and that leads to excess calories, it WILL make you fat just like any other food. However you can play around a lot with how much of your daily calorie intake is made up of protein v carbs v fat of course. The way protein damages the kidneys is not by taking 40 grams at a sitting. overtime if you have a very high protein intake (like over 100 grams a day), your body doubles the rate at which it excretes Calcium and THAT can cause kidney stones and gall stones (the calcium based ones) and also if you take in your protein with a lot of animal products and saturated fats you can predispose yourself to gout (nitrates) and heart disease. However, if you take in a lot of manufactured protein (as in soy products) this can have detrimental effects on the hormonal systems of the body, particularly males. Body builders LOOK fantastically healthy. That doesnt mean they are. Big muscles does not equal cardiovascular fitness or health for example. Many body builders cant run around the block and they can have awful blood make-ups. It has to be done right and it doesnt transpose that because you're an average joe, working out four times a week you can go slogging three or four Protein shakes a day and the calories wont add up, or you wont be overdoing the protein. You need "adequate" protein to grow muscles, more doesnt equal bigger muscles necessarily. Moderation is the key. 60 grams a day for a woman is fine, there's absolutely nothing dangerous about that, but it should come from a variety of sources, dont overdo any one food or rely totally on shakes. Protein shakes on top of a normal diet can easily cause weight gain if you're not burning it all off. And protein is not complete nutrition, you also have to remember all the other elements of a healthy diet. But even staunch carb eater that I am, I do have to admit that a high protein Breakfast stops the mid afternoon cravings for sweet carbs So lately, I have been trying to do that. For me, high protein breakfast and high protein lunch = awful awful gas. High protein breakfast and then my normal carb based lunch (like a sandwich including a small serve of protein like chicken or egg) = no naughty treats in the afternoon. dinner for me is usually a protein and veges, I usually cant fit in the starch, but sometiems we do have Pasta.
  4. mousecat88

    Rheumatoid Arthritis and Gastric Bypass

    I have RA. I was diagnosed with juvenile RA when I was a toddler; I'm 30 now. I couldn't take prednisone because it caused massive weight gain. I was taking oral prescription NSAIDs and a TON of Ibuprofen. My surgeon said topical NSAIDs are fine - that seems to vary between surgeons. I haven't used it yet, though, so I don't know if it works. I haven't had much pain lately, and I try to avoid taking anything unless it is very severe. I can tell you that even when I was thin (and a child), being smaller did not have any effect on my symptoms. In fact, the worst flare-ups I had were when I was a teenager and I was 130lbs then.
  5. atPeace55

    Start of the journey

    Just know that your story is very common and that's not a bad thing just know that you're not the only person who thinks, have thought or is thinking this way. You're story is not too far from mind I was never a big kid, teen or even young adult if I post all my pic from birth to high school graduation I was considered normal or even skinny my weight gain started later in life mid to late 20's and I too felt that I should be able to loose this weight with out this particular tool - I put it on myself I just need to try harder! But you know I tried WW, Nutrisystem and every fad diet out there with some success but very short lived. This surgery was the best thing that happen to me and I knew I needed this particular tool to help me success and so far i'm 22 months post op and happy! Don't feel bad about having to have surgery if all of us were able to loose on our own i'm quite sure we would have and have tried! What ever you decide be selfish and make a decision for you and what's best for you what ever that maybe! Good luck in your decisions and journey!
  6. You guys. Wow. Thank you for the responses. I mentioned earlier that we have other marriage problems... most of our marriage (since I was pregnant with #1 so 8 years at least) has been fighting about beer/drinking and also his weight gain/unhealthy life choices. I realized last year that he was early stage alcoholic, he uses it for coping with stress from a high power job. Didn’t know what being an alcoholic really meant until I educated myself and once I figured it out I was done (another story for another day). Once I realized this I was very clear, quit or we are getting divorced. Through a few ups and downs the last few months he’s admitted he has an alcohol addiction and had quit. But this has to also go hand and hand with the weight gain. The two have been so intertwined. I feel bad for him, I want to help him and I’ve told him for a long time that I want him to get healthy so he can be around for the kids and me. ugh this is so complicated. Sorry to spill here. My life is complicated. I go to therapy myself and we’ve gone together as well. So much therapy. I worry that if he decides on WLS it will only be to save our marriage and I don’t know if that’s a good enough reason to do it, I don’t want him unhappy with his decision and ending up making things worse. yes, I also think deep down he’s depressed and I pray he works through that with his therapist. so I guess I support him if he decides to look more into WLS. We have a consultation tomorrow so I guess I’ll learn more there.
  7. James Marusek

    Naughty days?

    It is common to do a little experimentation after surgery. That is how we learn. Some people can tolerate anything after surgery while others have problems and can tolerate very little. Weight loss is achieved during the short weight loss phase through meal volume control. The two operative words here are short and volume. So if you want to maximize your weight loss during this phase, you need to adhere to the program guidelines. I had RNY gastric bypass surgery and slid into the maintenance phase at 7 months. Sleeve patients lose weight at a much slower rate but can achieve almost the same degree of weight loss. Many do not transition into the maintenance phase until a couple years post-op. In general, there are two phases to weight loss. These are the weight loss phase and the maintenance phase. But there is another phase beyond the maintenance phase. This can occur around year 4. In this third phase the body becomes more efficient. Even if you follow a very regimented routine for diet, where your weight was very stable for a year, suddenly the weight begins to come back. If you are not very, very careful in this third phase, one might see major weight gain.
  8. MeanSleevedMachine

    1100 calories in a day!!!

    You certainly can't base your calorie intake on mine so I'm not suggesting that. I am a large guy that even if I had zero fat on my body I'd weigh 250 lbs probably and I am 6'6". But I eat 2200 calories a day post-sleeve and the world hasn't ended. I still lose weight because it is below my BMR. I don't know your height, weight, age, etc... but I would imagine that 1100 calories is probably still under your BMR. You'll be fine. You can't live on 5-600 calories a day the rest of your life. The important things to do in this early stage, in this order and in my opinion are: 1. Make correct food choices -- protein, first. Healthy food first. If you get to the end of your day and still have calories left and you've hit all your macros then you can have a reward. I usually eat a half a cup of ice cream on days like that. Calories are calories. Don't buy the bull that there are 'bad calories.' It is all situational. If cookies are a building block of your diet then yes, that is bad. Not because the calries in a cookie are worse than the calories in a piece of chicken but because they are devoid of any nutrition. This is why you wait until the end of your day for any 'reward' food. If I have 200 calories left over on my day and I've hit all my macros, I use those 200 calories on whatever the hell I want. You should do the same. It keeps me from craving those things by occasionally enjoying them as treats. 2. Drink water, tea or some form of zero calorie liquid all day, every day. It will help with weight loss and constipation. 3. Log everything that goes into your mouth. You have to learn to do this because it makes you keenly aware of what you can and cannot eat. It makes you aware of what you are eating, too. 4. Get active. Don't squander this opportunity. For many of this -- at least, I felt this way for myself -- this is the last chance to live a long, healthy life. You don't want to go out without your best shot. If the weight beats you, don't let it be because you didn't give it your all. 5. Do not weigh yourself daily if you freak out about weight gain. If you must always weigh yourself at the same time every day. First thing in the morning, last thing before you go to bed and keep that routine. The reason being, your weight WILL fluctuate day to day and even during the day based on hydration levels and in the case of this surgery, constipation is cruel to your scale numbers too.
  9. chicakms

    Hi

    Thanks Melinda:smile2: I don't have high blood pressure...but I'm sure it's in my future because both my parents and older brother take medicine for it. I do have anxiety/depression and I'm currently seeing a psychiatrist and psychologist. I think most of the anxiety/depression is related to the weight issues. I just feel so discouraged. My PCP doctors office is staffed by morons they're always losing things and messing things up. I've been in the room with my doctor more than once when she was reading my chart and she finds papers that don't belong to me in my chart..there is a patient with a similar name to mine. They also mess up my dad and brothers charts up because they are a jr. and sr. I don't think my PCP will be supportive of this- she has known for years the weight has bothered me and she always pushes the South Beach Diet and exercise on me or pills. She's put me on numerous ADD medications because their side effect is weight loss. Antidepressants are what caused this stupid weight gain in the first place. :smile2: I'm gonna call and see what the PCP can do for me. They also gave me a prescription to have blood tests and xrays done but they said wait until we know if I get approved. I just read you self paid and it was $12,000....We did discuss self pay but the coordinator said the hospital alone would be at least 10,000 and that doesn't even take into account the other fees like anesthesiologist and other costs. I'm collecting unemployment right now so thought it would be a good time to get it done but the unemployment runs out in a few more weeks. I wish I had thought of this earlier when I was first laid off last Oct.
  10. Nanook

    Lazy and weightloss

    When diagnosed with sleep apnea, which of course can happen to heavy people as well as thin people I learned some of the connections with sleep loss and weight gain. When you have sleep apnea you appear to be sleeping but you are not getting a good quality sleep because you stop breathing. Each time you are awakened because of the apneas you are not fully awake but it does affect that quality. Many people overeat during states of sleep deprivation and some do it mindlessly. It has something to do with your body's energy. So that's one reason why sleep is so important besides the fact she is wounded and should be in bed as her doctor had instructed her. Nancy:smile:
  11. Ceradad

    Lazy and weightloss

    lapbandtalker, you are correct in your assertian that sleep deprived people are less likely to lose weight. What they are talking about is people that only get about 4 hrs of sleep each and every night. Studies show everyone needs at least 7 hrs of sleep each night. Without that, you cannot stay healthy for long. I will not say for sure as you should not say for sure she lost the weight by staying in bed. We cannot say for sure either way. But, IMO, your advice to stay in bed with all the conveniences and food and drinks w/i arms reach was not good advice. Just because she could not walk on her leg does not mean she has to be bedridden. There are crutches. As a nurse, I would hope she knows about those. I will say that your sister most likely did gain 15 lbs of muscle. If she was with a personal trainer, she must have been with them for awhile to lose that much weight properly. I am willing to bet she lost the 15 lbs by losing that muscle weight gain. I know from personal experience that if you lift weights, you are going to gain muscle. If you gain muscle and do cardio, you are going to lose overall weight much slower.
  12. burnsun

    breastfeeding while banded

    But I also took all of my (then three) kids to Mexico with me for banding- because Adrian needed to nurse and I was afraid of who would bring her back if something happened. I also didn't stay in the hospital overnight. I went to the hotel around 8 pm and had som chicen broth & gatoraide per instructions!!!! Adrian also went when I got my one & only fill. If i were to get pregnant. I would personally try to keep my fill If I am not vomiting (however this would be different than with Adrian- that was 10 months of pucking!! DH thought bullimic pucked less than me). I would also try to keep weight gain to the baby- but keep the carbs and Protein high through good stuff, (My opinion and hoping it waits till I am at goal to happen if god knock twice in this lifetime)
  13. Products that are sugar free using many forms of artificial sweeteners and also products using natural no calorie sweeteners such as stevia should be fine and should not cause dumping syndrome. I am 3 years post-op RNY gastric bypass surgery. I strictly avoid processed sugars. I have a sweet tooth and that is one of the major causes that contributed to my weight gain over my lifetime. I limit myself to artificial sweeteners (such as Splenda and sugar alcohols), to natural low calorie sweeteners (such as Stevia) and to the natural sugars found in fruits and milk. I had diabetes. That went into remission when I left the hospital two days after surgery and I have not taken any diabetic medicine ever since and my blood sugar levels are good. I test my blood sugar levels periodically. I read the labels of all food that I consume. I look at the grams of sugar per serving. If it is above 5 grams, I look at the ingredients. The ingredients are listed in order by highest percentage, and if the first 5 ingredients contain processed sugar (in any of its many forms), then I avoid this food, like a plague. The sugars I avoid are sucrose (table sugar), fructose (honey), dextrose, corn syrup, high fructose corn syrup (HFCS), cane juice, evaporated cane juice, agave, molasses, corn sweeteners, brown sugar, barley malt, beet sugar, and pure maple sugar.
  14. Hello All, I'm new and will have 1 year with the band on April 4th and have lost 128 lbs. I have found it to be very rewarding and can (almost) keep up with my 2.5 year old boy, lol. My diabetes is gone and I feel great! My yard hasn't looked better, and I am driving my wife nuts with all of the projects I am doing around the house. I found this website due to the fact I am looking for some help. Recently I have been experiencing sever 12-15 lb Water retention weight gain. I went to the doctor, and had kidney and blood tests done, both fine and perfect. And I am looking for any help I can get, I am very active outside of work, I work out 3 times a week, walk the dog every night. So any help or advise would be appreciated, I am currently exploring this site, so bare with me if I make any etiquette errors. Thanks and hope to speak to you soon!
  15. So I am 2.5 weeks out. I just moved onto the "soft food" stage from lliquids. I dont get my first fill for another 4 weeks. I am reallu worried about gaining weight during this time due to my hunger cravings being back. I know this is supposed to get better after my first fill, but what until then? IM working out 5 days a week. Did you guys experience weight gain during this stage before your first fill?
  16. Hi everyone I was just wonder if anyone else gained weight right after surgery? I was 209 when I went in for surgery that morning and when I got home 2 days later I'm now 217 grrrrrr. So I thought ok its just the Water weight from all the fluids they pumped in me from the IV but its been 4days and I'm still 217 will this weight come off? It really makes me mad I haven't ate nothing but my protien shakes and some sf Jello and sf popsiclkes. Please let me know if this happen to you the first week of surgery. Thanks Belinda
  17. Good morning! How many ladies gain weight when its that time of the month. I was a little upset because I stepped on the scale yesterday morning and apparently I gained 2lbs since Sunday. I'm still on mushies so I know I have not gone over my calories for the day. This morning I got my period and I'm thinking that might be the weight gain. I hadn't gotten it since April 17.
  18. FWIW, I am over 50 and the weight does start to add health concerns over time. For me, its osteoarthritis in my knees and hips, severe sleep apnea, high BP, high CH. Add menopause, because it exacerbates weight gain. And I'm pre-pre-diabetic. So....consider going to a seminar and starting the process -- nobody says you have to have the surgery in the end, a fair number of people on this board drop out before they cross the finish line. As part of the process, my PCP and FOUR specialists think its a great idea for me. Best wishes to you!
  19. I was 227 around Holloween now im 240! ..I gained 13 pounds n I feel like shit...I swear losin weight has got 2 b the hardest thing in the world especially if u love food...but Im goin 2 make sure I lose those 13 pounds in 2 weeks..I am NOT goin back to 288! I just had 2 vent...Has any1 experienced this tramatic weight gain? If so, lemme know how u pulled through..thanks!
  20. skinnyphotog

    Breastfeeding 2 years post op

    I too am experiencing no restriction while breastfeeding! Pre-pregnancy I weighed 178 and at delivery 200. Within one week or so post partum I weighed 181 and felt so excited that I might actually weigh less than before...weight was dropping fast and I was eating right. However, when my milk came in, I was drawn to carbs and started eating constantly. My baby is 3months now and breastfeeding well; however, I am now 198 and I feel every bit of it. Super stressed about the weight gain, but know nursing is best for baby. Keep thinking about weaning, but I'd feel like a failure. If I see 200 again, I might flip! Clothes don't fit and I feel like a pudge! Afraid if I limit calories my milk will diminish. I never anticipated the hunger while breastfeeding and this is baby #2.
  21. okay, gotcha, I misunderstood - I thought you were doing the revision in one surgery. So, here is my story - I had my band removed on a Thursday in September, I returned to work the following Monday. I was feeling poorly, I think reaction to the anesthesia (and maybe even a little depression over the whole band failure?). I was okay, sorta, but then got sick with a virus. I wound up working Mon-Wed that week and taking Thurs and Friday off. i think if I hadn't gotten that virus, I would have been okay with just the "long weekend" to recover. The port incision was sore for awhile though. The other thing that happened was that starting about a week after the band came out, my hunger went through the roof. I hadn't had Fluid in my band for years, but once it was removed, I felt like my stomach was a bottomless pit. I finally got control over the weight gain by doing a low carb thing with my family doc, just to kinda hold me over until I was sleeved. For me, the Sleeve was a much harder recovery. Part of the reason for that is you have very restricted fluid and calories - so in addition to all the surgery recovery you just aren't getting the fuel you are used to getting! Some people bounce right back and go to work in a week or so after the sleeve surgery. Many people needed more time, I am one of them even though I didn't have any complications. I am almost 4 weeks out, have been back at work for a week and am just exhausted. Some days are better, some are worse, but I am certainly not back to my normal self. Having said all that, I still think it is worth it. I am already enjoying being a bit lighter on my feet!
  22. Folks, I cringe to read the title of my own post. I think it's every Baratric patients nightmare. The mix of embarrassment, guilt and resentment that I feel is horrid. Especially because my lapband failed and the Sleeve was supposed to work. Now I'm not saying it did not work, I'm saying that I have seriously fallen from grace and need your help and compassion to get back up again I was doing great, working out North of an hour a day and loosing weight steady eddy! At my 4 month appointment my doc could not be prouder, he told me to keep doing what I'm doing and he'll see me in another six months...by month 6 I'd lost a total of 69lbs, and at 204lbs's I was just 1 lb shy of the big 70, and 4 lb's shy of the amazing Onederland that I have not seen in 16 years...life was good. And with my new found confidence, I finally made a move and took my dream job, that is a mix of stay at home and travel, and that was the tipping point... Although the best career move ever, my new regimen of working from home (moving less), but even worse the travel, with the pitfalls of constant restaurant eating, company functions and buffets, I let my guard down! One carb led to another, and the travel accompanied by sedentary tiredness, socializing and pressures of breaking in and fitting into my new job left me with less focus on my bariatric journey and not much will power to dedicate. In a short month (between month 6 and 7) I blinked and even though I maintained workouts (albiet no so intense), on sheer food alone, I gained back 10lbs!!!!!!!! Woa? How could this have happened? Surely it's Water or monthly hormonal gain, but who was I kidding...the weight stuck! In complete panic, I cut out the obvious crap that I know I was doing wrong in the carb department, and cut out the diet sodas that crept back in etc, and have lost 3 of the 10lbs in the last few weeks...but it's slow and painful and I'm so down trodden about it. How could I actually GAIN at a time when I should be in loosing honeymoon? I mean I expected this perhaps a couple years out, but the sheer ferociousness with which the lb's jumped back on is beyond scary! So here's my problem...I've cut out the crap and I'm back to my old workout routine, BUT I'm constantly craving carbs and although I'm eating the right things...I know I'm eating too much of them and in the wrong quantities.., I get full on more than what should fill me...then 30mins latter I'm hungry again, so I pop another Protein bar, or bowl of cherries, or low at mozzarella cheese stick with a wassa cracker, or cup of lowfat yoghurt and fruit., or some nuts..you get the picture, and on some mornings I can do all of the above slowly via grazing. But I just get SOOO hungry. What happened to all the Grelin being gone?? I also eat late at night as it is when the kids go to bed, I hop on my laptop to catchup on work and I like to have a nice hot cup of tea and something to munch on. Pals, Iike I said, I know I have only myself to blame and I feel horrid about it ...I've avoided even coming on Bariatric pal (did not want to move my ticker 6lb's UP, which I just made myself do!!!), I want to hide like an Ostrich and pretend this is not happening, I should be loosing, not regaining and trying to loose what I regained!!! ..but...I need you, and if I'm not accountable and if I don't plug into a source of help, well...I don't even want to think where I'm headed for. So any thoughts, encouragement, similar situations, advise...ANYTHING, would be so much appreciated in this time of disappointment in myself. PS: I called my docs office after re-gaining the first 5lbs...I don't live very close to them. The nurse told me to track all I eat for 3 days and said I'll be fine "you know what to do! You got this!". But then I suddenly had to travel for work events involving TONS of the hardest to resist food, and the 5lb's became 10lbs (3 of which I have spent the last 2 weeks loosing). It's like my stomach can eat so much more now and it's constantly wanting more...I'm quite embarrassed to call my doc's office and tell them I'm further in the hole.
  23. I have united healthcare. There isn't any weight gain/loss rules! Sent from my iPhone using the BariatricPal App
  24. Could you have put some lead weights in your pockets to look like a weight gain????
  25. Two years ago today I was banded.. I do not regret my decision for one single second to have my band nor that I went to MX to have it done. It changed my life..I am happier and healthier then I have ever been in my life, despite my erosion on November 28th 2005. For 18 months my band did its job..I am happy to report I have lost 106 lbs to date and NO weight gain in the last 5 months without my band. I went from a size 22 to a 10..I have learend to use my head and do this solo, it is not easy ..no lie there but I am determined. Best of luck to all of you..I wish you the same success I had with my band :scared:

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