Search the Community
Showing results for 'NSV'.
Found 17,501 results
-
Now that's a unique NSV! Congrats!
-
NEW ON HERE !
SuperSparkly72 replied to stephjack429's topic in PRE-Operation Weight Loss Surgery Q&A
#1: Stop watching those YouTube videos! If you go looking for negativity, you'll find it and stress yourself out needlessly. #2: Find something positive to focus on. (Obvious, I know). There are tons of posts on this site alone that are inspiring. One of my favorites is What Was Your Final "straw That Broke The Camels Back" Sorry, I don't know how to make it a link for you to go directly to, but you can search for it. Before my surgery, it was a reminder of all of the reasons why I chose to make such drastic changes to my body. There are others about achieving goals and NSVs that are so encouraging and hopeful. They can all remind you of the wonderful life you have to look forward to. #3: I know the liquid diet is hard. But it doesn't last forever. And when you get tempted or feel overwhelmed, refer back to #2. Remember why this decision was so important for you to make. #4: Call a friend, go for a walk, make a list of all of the rewards you want to give yourself when you reach certain milestones, do something nice for yourself today. You're almost there. You can do this. And you are worth it. Write those words on post-it notes and cover every available surface of your home, your car, your office . . . the dog if you have one. And good luck! You've got this. -
JoJo; I suggest you just review the NSV (non scale victory) & VSG Success Stories for the next two days. That will keep you happy. This is sudden, but most of the pre-ops here would love to be in your shoes rather than up to a 6 month wait. Keep smiling!
-
Today at church people kept coming up to me and saying how well I was slimming down. Some wanted to know what I was doing. I was smiling all day.
-
I've had my moments, but I'm SOOO happy I did this!
Kathy812 replied to Luana526's topic in Weight Loss Surgery Success Stories
@@Luana526, you're doing great. I agree w/you, it's the best decision I've made in a while. I haven't lost a lot but I'm certain I'll reach my goal. Right now I'm enjoying the nsv's ( being able to walk through a mall without back pain, energy, energy, energy. Dancing through an entire song without being winded, LOL etc. etc. etc.).I have no regrets! -
It has been a very interesting day. My car stopped dead in the middle of an intersection in a rain storm on the way to work. Not one person stopped to check on me. Got the car towed to my office, spent a couple of hours getting another tow to the garage and renting a car. The new compliance officer at work gives a whole new meaning to nit picking paranoid micromanager and he isn't even my boss. I had to leave at 3 to get to the first visit with my new doctor, which is normally plenty of time, except I got caught in a slow moving river of minivans; it took me ahalf hour to go less than a mile. Didn't realize school started yesterday. I was late for my appointment; I hate being late. According to my late father, if you were on time you were fifteen minutes late and I took it to heart. Then the doctor finally came in and talked about everything under the sun and pressured me to start insulin which isn't going to happen and then at the last minute, in a kind of afterthought as she was typing up the visit notes, she says "I JUST SENT YOUR REFERRAL FOR THE BARIATRIC PROGRAM TO THE COORDINATOR." :bananapowerslide: WooHoo, I am on my way. I had been thinking all day (because it was so stressful) that I would get dinner at the Chick Fil A just down the block from the Dr. office, but I decided against it...a kind of NSV from me to me. This post is way too long, but I had to tell someone and for the moment LBT is my support system. Thanks for listening. Robbie
-
Add more Water to your daily routine. Walk more, even if it's 20 feet at a time, it will add up. Make sure you are tracking what you are eating on a site like My Fitness Pal (I'm Lissa912 if you want to add me). Make sure you get your 70 grams of Protein per day, together with your 64 oz of water. I drink a few cups of decaf coffee a week to help with the bathroom issues. Quit stressing over the scale. Your clothes are fitting looser, which is great! Did you take pre-op measurements? Take some now and compare them. Look for the non-scale victories (NSVs) and determine that you are going to enjoy this journey! Good luck!
-
Am I really wearing these pants?
sleevieray replied to Carly4HandinSD's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations on your awesome NSV! -
Hello everyone I have been on this forum for a couple of months now and decided tonight would be the night for me to share my story. My Name is Blannie and I will be starting my pre-op diet on tomorrow. My surgery is September 10th, 2012 with Dr. Marema. I have not always being fat and it wasn't until I was in my 20's when I started this love affair with food. I have had so many disappointments when it has come to men in my life that it is ridiculous. I have tired every diet known to man and had some success but would always gain the weight back and most times double! I am tired of hearing people say when they find out about me having WLS..YOU ARE NOT THAT BIG or why are you taking the easy way out!!!! I have learned from being on this forum that WLS is NOT THE EASY way out!!! I a lifestyle change it is a daily commitment to change your life with the help of the sleeve. We still have to do the work in conjunction with the sleeve and I am so grateful for it. I am doing this FOR ME and I don't care what anybody has to say or think.... So here it is my story: My journey started back in 2010 with me pursing the lap band. After going threw the 6 month pre requirement, nutritionist and pysch evaluation we submitted to my insurance. After a week I was informed that my claim was denied. I was very upset and frustrated because after all why would my insurance deny me? It was during this time that I found out about a requirement that was not told to me while going threw the process. Apparently my insurance (CIGNA) has a requirement that states in order for them to pay the surgeon has to be working at a Cigna Certified Center of Excellence facility. I tried three different ways to have the decision changed. I contacted the State of Florida department of insurance and issued a complaint. I went threw my human resource department and filed a complaint and I wrote a letter of appeal directly to the insurance company. After several weeks of working with my HR advocate I was advised to find a physician that already met the insurance requirements! Thus I found Dr. Marema with US Bariatrics. He was such a nice guy and his staff so accomodating with all the problems I had experienced in the past. He talked about the sleeve and I decided to switch to the sleeve. After meeting Dr.Marema Cigna approved me for the surgery at any facility in FL but I choose to go with Dr. Marema. I am finally excited about something in my life. Other than being a mother to my boys this opportunity to have the sleeve is one of the best things that I had done for myself. Actually it is one of the only things I have done for me..usually I am the last one in my life that I do something FOR! I am so looking forward to being healthy and have NSV's like everyone else... I just would like to be able to wipe my butt and not feel like I am having to lean over and take deep breathes... (I know TMI). Thanks for the support on this page and the information has been priceless. I know what to expect and I am praying the best for everyone on the forum! Blannie
-
Haha Leaky burrito! I totally relate to this!! Congratulations on your NSV, so cute!!
-
RNYTalk Contest & Newsletter 06/10/2012
Alex Brecher posted a topic in General Weight Loss Surgery Discussions
Hey, RNYTalk Members! Now that Memorial Day has passed and we’re well into June, it’s summer time! Why not use the warm weather and casual dress code for motivation to stick to your diet? Of course, the newsletter’s a great way to remind you to be good, too! We keep you updated on what’s going on at RNYTalk.com, and we’ll jump right into this newsletter with: Gastric Bypass Support Groups: Are you taking full advantage of special forum groups on RNYTalk.com? To Tell or Not to Tell – Do you tell others about your gastric bypass surgery? Member Spotlight – None other than Alex Brecher, founder of RNYTalk.com! Bypass Challenge – This is a great one to kick off the summer. We encourage you to stay involved with RNYTalk.com. Ask your questions, answer your peers and keep your profile current. All of your participation keeps you on track and helps everyone else! Always let us know when you have suggestions, comments and questions. Enjoy the newsletter. Sincerely, Alex Brecher Founder RNYTalk.com RNY Support Groups: What are They, and How Do They Help You? RNYTalk.com can be a huge part of your life. Many of us check the boards every day or more, and depend on the site for support, information and encouragement. Joining one or more RNYTalk.com support groups is a great way to get even more out of RNYTalk.com. These support groups are like private clubs, but all you have to do to join is to participate! Just look at the different types groups we have. Monthly groups based on when you got your bypass Groups based on your hometown, age and weight goals. The bypass buddies and mentors forum in case you need a little extra help or want to help someone in their weight loss journey. And more…for religious bypassers, PCOS patients, women, men, atheist bypassers…and way more. These groups are smaller discussion forums for bypassers who have a lot of things in common with you even beyond your weight loss surgery. They may have great solutions to problems that you’re having, and they can be super sympathetic to your situation. You can make close friends on these boards because you already have so much in common, and because you can spend a lot more “one-on-one” time with them. Come on over to the RNYTalk.com support group page and see which groups you want to join! Hot on the Boards: Coming out of the WLS Closet. To tell or not to tell? That’s a pretty sensitive question for a lot of weight loss surgery patients. It’s normal to feel embarrassed about your surgery, especially when you’re dealing with people who look down on you. Always remember that you don’t have to let others make you feel bad. As long as you’re healthy and happy, you should feel proud of your accomplishments. Anyone who truly loves you will also be proud. It’s a personal decision about telling people about weight loss surgery. You might tell your closest friends and family first, and let others in on the secret when they start to ask you how you lost so much weight. You don’t ever have to tell anyone if you’re shy or just don’t want to. Or, if you prefer, you can tell everyone as soon as you set the date for your surgery. Maybe that’ll make you feel more accountable and inspire you to success. What are your thoughts? Do you tell people that you’ve gotten roux-en-Y gastric bypass? How do you choose when to tell, how much to say and whom to tell? Do you have any tips for other gastric bypass patients? Tell us about it! First Member Spotlight – It’s Alex! We promised, and now we’ve delivered! It’s time for the first true Member Spotlight, and who better to be honored than…Alex! He’s the founder of RNYTalk.com and the other communities belonging to WLSBoards.com. He manages and promotes the boards to make sure that they’re here for everyone. He is truly passionate about helping others reach the same weight loss success that he did. Here’s his story. He’s the handsome, friendly face you see hanging out on the forums, but he took the same journey as many of you to achieve those looks. Alex struggled with obesity and diets for years without finding permanent weight loss success. He finally realized that he needed to lose the weight if he wanted to be around for his children for years to come. Alex got the lap-band, lost more than 100 pounds and never looked back. Thrilled with his new energy and health, Alex had the motivation and confidence to stop smoking. Today he is an active, lean family man who loves to run, bike and spend time with his children. In 2003, Alex founded LapBandTalk.com, which quickly became the largest weight loss surgery community in the world. He started VerticalSleeveTalk.com in February of 2009, and the other WLSBoards, RNYTalk.com and SleevePlicationTalk.com, followed in 2011. Alex works hard to make sure that all members to have positive experiences and benefit from being part of the communities. Do you have someone you’d like to see featured in the Member Spotlight? Would you like to be our spotlighted member? Come tell us in the Member Spotlight forum! It’s a regular feature of the newsletters to let you learn a little more about someone in our community with an inspirational story or who helps out our members. Thanks for your nominations so far! Bypass Challenge! Challenge Yourself and Achieve Something New! We give you a challenge in each Bypass Newsletter. It’s not a challenge for you to compete against anyone else. It’s just a way to set a new goal for yourself to try something new or push yourself a little harder. Nobody’s keeping score, so try it! You can always find the old challenges in the Challenge Forum. So far, the two challenges have been: Try a new food or recipe. It’s pretty simple. Come up with a new recipe or try a new food that fits on your diet. Tell us about it! Recognize your non-scale victory (NSV): An NSV is something that is an accomplishment during your weight loss journey, but it isn’t based on the number on the scale. It might be something like fitting into a dress you like or being able to keep up with your grandchildren without getting tired.. It’s never too late to try the old challenges and write about them. Share what you come up with to brag a little and help out others. The New Challenge: Be an Exercise Buddy! This challenge is great for your health and the health of a lucky new or old friend. Why? Over the next two weeks, your challenge is to do a workout with a new person. Some ideas for the challenge are to: Ask your neighbor to take a walk with you Ask someone at your gym to be your partner while you both lift weights Go for a bike ride with your kids or spouse Take a new exercise class Be creative! The goal is to do something fun and healthy, and maybe make a new friend or two along the way. Don’t forget to post your challenge results in the Challenge Forum. The forum’s also great place to go if you need ideas or have advice for other RNY members so they can complete the challenge. Good luck! And Finally: Please Support Us! Just as a reminder, we’d like to ask you to support us when you can. Hopefully you value RNYTalk.com and all of its free services. We’d like to remind you to please ask your surgeon and other healthcare providers to post RNYTalk.com fliers in their offices. We’re always growing, and you can help. Thank you. That does it for this newsletter. Thanks for reading and for your continued participation on the boards. Take care! Sincerely, Alex ==============================================================If you no longer wish to receive this newsletter, you may unsubscribe by going to your Control Panel and clicking on the Newsletters tab, or clicking on the following link: http://www.rnytalk.c...&tab=newsletter -
Hello, I'm fairly new LBT but love it soooo much!!! I was banded on June 19, 2007 and have not had my first fill yet. But I have a few questions that I was hoping someone could answer for me. (1) How many calories am I supposed to be consuming daily for weight loss? (2) How many milligrams of Protein daily? (3) How long before I can "safely" bend over to retrieve something off the floor or exercise? And finally..... (4) What do the abbreviations "PB" & NSV" stand for? Thanks to all for any help you can give me. You all are doing WONDERFULLY!:clap2:. Have a happy day:nervous Tgirl
-
Happy Bandiversary - 3 years today
Sharpie replied to Sharpie's topic in Tell Your Weight Loss Surgery Story
Thank You ladies, I am happy that I became involved on this forum. We all have stories of why we chose surgery. As I tell anyone who asks, this is not the "easiest" thing to do to lose weight. But after years of trying to do it the conventional way or the way most people try to do it, I was a failure. I lost weight many times only to re-gain it shortly after stopping yet another diet or program. There are many more on here who had more of a challenge than I did but due to my health concerns I felt an urgency to take that step to fix it. I love reading all of your success stories and looking at photo's of before and after. Each person who writes their story or tells of their NSV's gives me the hope that this is my last weight loss program. After maintaining my loss for 3 years I am very hopeful. I do have some moments especially the last few months of my husband's health crisis that I did not follow all the rules but I have since tried to re-group. I have not gained but have not lost. The best we can all hope for is a comfortable place with ourselves and our weight loss situation. I do feel liberated somewhat in that I do not stress about every bite I take and whether I should go out to eat, etc. Take Care my friends and be well. -
That's awesome @@miller1109! Congratulations on your NSV!
-
Banded May 10Th 2012 And Already Some Nsvs!
blanham04 posted a topic in Weight Loss Surgery Success Stories
So as the title says I was banded on May 10th of 2012 and including the pre-surgery diet I have lost 50lbs so far. I didn't think I would have anything to Celebrate only a few weeks out, but I already do and thought I would share: 1. Everyone at work keeps asking me how much weight I've lost and how I am doing so well . 2. I went to the back of my closet and pulled out 10 items of clothing I haven't worn in 5 years or more! 3. My wife and I went to Disney World together and when we have gone in the past I am usually walking along with my feet hurting trying to keep up with her. This time she was trying to keep up with me! Also, I was able to ride a few rides for once! I just thought I would share these with the community and I want to thank all the people on here so much. If I hadn't read your success stories I know I would have never went through with the surgery. I almost backed out the morning of, but decided that so many people had been successful and I wanted to as well. I am in love with my lapband at this point and so excited that I don't feel hungry and don't have the cravings like I used to. I look forward to continued weight loss and most importantly keeping the weight off long term. Thank you all for the inspiration! -
Banded May 10Th 2012 And Already Some Nsvs!
TracyC replied to blanham04's topic in Weight Loss Surgery Success Stories
Congrats, I love reading NSV's they matter so much more than the numbers on the scale. -
Surgery April 25th, have only lost 30lbs but bought a size 12 shorts yesterday. I was wearing 16/18. My body is shrinking even if the scales aren't. Sent from my XT1254 using the BariatricPal App
-
I can now wear a pair of jeans that I haven't worn in over 10 years!!! Is the amazing part that I've lost the weight? OR that I actually kept the jeans in the closet for that long?? lol
-
Nice job! I love NSV!
-
Went to the store today & bought a pair of size 14 jeans & 3 size large tops. I haven't been in a Large or a 14 in over 25 years!!!
-
newbie but 6 mos post op
ProudGrammy replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
shandytx83 welcome its always nice to get new blood in the neignborhood 83 lbs lost - WooHoo telling/seeing you have lost weight,, old clothes don't fit anymore??? getting rid of your "big" clothes - buying new smaller sized clothes is quite a committment thats a great NSV (non scale victory as we fondly call it!!) kindof like "out" with the old - "in" with the new!! many people buy clothes in their transition period at goodwill - then you are not spending lots of money on clothes you won't be wearing long you being 5' you probably want to lose another 40 lbs??? you can't wake up dailty being afraid that you are going to "mess" up eat something wrong - gain the weight back you are 6 months post op losing 83 lbs - still wanting to lose weight - don't think about gaining, don't worry about the future concentrate on "today", continue your great work try and drink more Water, that is important you said - "trying really hard its not easy every day its a new start" every day is NOT easy - you are right there are days that are more challenging than others corny, but if one day you slip, pick yourself up and start again do your "best" thats all you can do i can see you are working really hard putting one foot in front of another you are awesome!!!!! take care nice to meet you keep up the good work congrats on your success -
One of the reason I choose to have WLS was to help me gain control of my health issues. I had Type II diabetes, high cholesterol, bad joints in my knees and feet and so on. Well, after my blood work results, I am happy to report: I am no longer diabetic. I no longer have high cholesterol. My joints are feeling better although they still twinge every now and then. I am off my diabetic meds as well as the cholesterol meds. I am reducing the dosage of my synthroid meds. I only have 2 mandatory meds I have to take that are, HRT (female hormones due to a hysterectomy in 2002) and my synthroid. Yay! It is amazing what losing 94 pounds will do for your health. 45 pounds prior to surgery and 49 after surgery. Working on becoming as healthy as I can. Sheila
-
Deceleration of Independence from the...
fatblasting posted a topic in POST-Operation Weight Loss Surgery Q&A
For the past couple of months, I have came on here; whined, complained, bitc##d, begged for advice, and most importantly vented about my lack luster and disappointing weight-loss. I've had to laugh when the nutritionist and doc told me I have to eat more calories then most VSG patients because my body was starving, because I'm so big. And I'm talking like double what most VSG patients eat. Clearly there's no room for that in my "Baby Belly". But today I decided, I'm effing over it, maybe not the venting, lol, but most definitely the bitc##ng and complaining part. What led me to this amazing moment of clarity and enlightenment? It's when I finally start realizing that I have had Non-Scale-Victories happening all around me, but I was to engulfed in my self pity to recognize them. For starters, I have lost 2 shirt sizes, I've only lost 65lbs SINCE SURGERY, but I have lost 2 shirt sizes, down from a 6xlt, sometimes 7xlt to a 4xlt. I also have lost 6-8 pant sizes (depending on the pants...lol). I no longer have to sit 5ft away from the wheel to accommodate my super super super sized belly, while driving. I don't spill over in every chair I sit in anymore. I no longer force feed myself and allow myself to cover up stress with 6000+ calories a day. Although the wieght-loss isn't coming to me as fast as it is for some of my VSG buddies, it's okay, because it's still coming off. Walking from my basement to my second story is not nearly as laboring as it use to be. I don't need 101 medication to regulate and counter regulate my bodies comorbidities. I have achieved a new found level of mental clarity in my life. I can shop at Macy's. I can jog at 4.9mph on the treadmill, up from a 2.7mph walk. And today, I had the NSV that is more important than all of them combined, that is; I FLIPPING love who I'm becoming! So here it is, my Declaration of Independence from the Scale! In my household it's officially, No-Scale-November, meaning no weighing myself for the whole month of November. Victory for Me! Because it's all going to work itself out. Fidem Servare!!! Latin for "Keep the Faith" -
NSV i was not expecting
Anniesmom12 replied to music1618's topic in POST-Operation Weight Loss Surgery Q&A
Amen! I celebrated a NSV yesterday too... went to my one year check up (everything was great) and then had to go have lab work done. I always dread the lab work...no the actual stick itself...but the sitting in the lab chair. Yesterday as I sat down I realized that I had plenty of room in the chair...no longer did I have to squeeze or sit sideways!! It's a good feeling to fit places now!! Happy for your NSV!! -
Almost 1 month out-I went to the GYM today!!!
kellyw74 replied to fern's topic in Weight Loss Surgery Success Stories
Good for you. That is a great NSV! I can't wait until i can run. How exciting! Kelly