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Found 17,501 results

  1. health4life

    Has anyone tried the WAVE?

    I bought it and it's still in the box. I am contemplating sending it back for a refund. I have a gym membership where I like the group fitness classes and my home gym has a treadmill, recumbent bike and weights. I'm thinking I don't really have time the WAVE.
  2. IncredibleShrinkingMan

    Nervous

    I did not do liquids, as he didn't ask me to. I lost 20 lbs in the two weeks of pre-op, but I cheated like there was no tomorrow (and if you think about it, that was reality). I had pizza four times, Italian sausage twice, clam chowder once, Belgian fries with all the dippings twice, and fell for Chipotle once. The rest of the time I had high-Fiber Cereal with greek yogurt, or else some extremely lean meat. I was sure to workout like hell while this occurred, because exercising was a lot easier for me than staying under 1000 calories a day (which was the requirement...and by the way, that is still hard now three months out, but I am losing weight just fine). There were no problems with my liver, and I was 286 (44 BMI) at my final pre-op appointment. Instances of cancellation are rare and occur in extreme cases (hundreds of pounds heavier than you or me), so I would take this day to relax and get in the zone...you've done it, and psychologically, you should be on the other side already. Congratulations.
  3. WDW Luver

    Like my Self Esteem needed this!

    Thanks, but the problem isn't my dr it is the insurance. If all that stands between them paying vx me paying is 5 pounds then I will just make the sacrifice and keep eating like a pig for a few more days! I think I am actually just about there. But once they get an official weight I am going to get these extra 5 off ASAP! I can't button my pants and my undies are getting really tight. . .
  4. I bought a Wii Fit this last weekend. I figured that even if I can't exercise now I can show that I am willing to make an effort and have a plan in place for when I am able to exercise. WHO INVENTED THIS MALICIOUS TORTURE DEVICE? I plunked down nearly 100 dollars of my DH's hard earned money on this atrocity. That cute childlike little voice is so encouraging and makes it seem so easy. It told me it was just going to do a simple Body Test on me. I picked my cute little Mii and followed the directions. All the sudden my adorable little character starts to blow up like a balloon! I thought she would explode! I think I saw bits of chocolate flying into her mouth. No one told me they were actually going make her look like me . Like I can't look in the mirror and see that I am fat--now I have a fattie mii to workout with. Then it reminded me of the fact that I am beyond overweight. After my balance tests it told me that I probably trip over my own feet when walking. So as of right now this vicious device has told me I am an obese klutz. And I PAID for it to tell me that! I have a mother and children--I can get that information for free whenever I want. And it has told me that it expects me to come and visit it every day. Why? Cause it hasn't told me I dress frumpy, wear too much makeup and could use a new hairstyle? Then I found out that it is going to be stalking me if I don't show up for training? I can just imagine my phone ringing and that childlike voice "Mom (my wii's name), why hasn't your obese klutzy butt been up here to play with me? I am going to raise your Wii Age to 60 if you don't come see me. I have all of your Carnival Game tickets and you can't have them back until you run 10 miles. I am taking over your Sims house and redecorating it with Country Chintz. I WON'T BE IGNORED!" I knew I should have been scared from the moment I started to open it and the first warning on the box was "CAUTION: Everyone in the room will be able to see just how old, fat and klutzy you are when you use this" (I paraphrased a little. . ) Some skinny game developer is laughing his butt off all the way to the bank. I would love to get my fat klutzy hands around his scrawny little neck. . . But who would have thought that trying to gain 5 pounds would be so hard???? (stop throwing things at me!!!) I have been eating nonstop. And eating crap. I am afraid to do anything else on the Wii Fit cause I don't want to screw up my chances when I weigh in. Yeah, it groans when I step on it and says "that's obese!, in that so cute little voice, but apparently that little girl doesn't work for the insurance company. I was going to reweigh this week but I realized I can't get my insurance paperwork together until next week and I figured that I would give myself a better chance of hitting the magic number if I waited a week. When I weigh myself with clothes and a full bladder at the end of the day I am just barely making the 40 BMI. At the beginning of the day I am still around 228--not enough to qualify. But just enough for my evil little Mii to take up most of the screen. I swear when I was watching my skinny children play I could hear my Mii crunching away on a bag of potato chips. Or maybe that was me.. .
  5. Well, that's ridiculous, so maybe your NUT isn't as educated as I'd hope. But I don't think it's unreasonable for you to be aiming for 800-1000 calories a day. You want to keep your metabolism up and stay out of starvation mode. And if you are doing ANY sort of exercise, you need to be eating more calories in order to sustain your activity level. Definitely don't worry about this 2.6 pound "gain". It can only be Water weight and there is no way you are actually GAINING real weight eating under 1000 calories a day. Stalls and slow-downs are common around the 3 week mark post-op and things usually pick up again a few weeks after that, so just hang in there. Yea, I am working on it. I did end up starting my period, and today I was down 2 of the 2.6 I was up Friday. So I am definitely working on eating more, although yesterday I barely ate much at all, I just wasn't hungry. I got the all clear last week at my 2nd follow up.
  6. Well I cannot believe it has been 6 months since my surgery. So much has changed. First I just want to say I was hoping to reach a 100lbs lost by this date but I did not. I am oh so close and still I find myself happy with what I have accomplished. I want to share all that has changed for me in the past 6 months. - I am down 91lbs, and have lost a total of 60 inches from my arms, legs, bust waist, buttocks, thighs and calfs!! I have gone from a 30/32 top to a 18/20 or XL sometimes, bottoms were a very tight 28 to a an 18. Those are just my stats here are some NSV's that I am so proud of....... 1.) I am an ACTIVE participant in my life once again, this was the main reason I had this surgery!! 2.) I have more energy than ever, and just can't seem to sleep forever anymore 3.) I can run for short periods on the treadmill, still working on this one 4.) I fit in any and all booths that I have sat in anywhere I go now.....no more fear that I won't fit 5.) I have choices in clothing, choices, choices and more choices!!! 6.) I can wear my necklaces 7.) I can ride my bike 8.) My daughter can get her arms all the way around me for a hug 9.) I feel even more confident than I did before 10.) I can bend, cross my legs, get up off the floor, etc. 11.) When going thru a crowded store or venue and I am following my 16yr old daughter I know can pretty much fit thru spaces she can without trouble, where before I would always have to go around another way. lol 12.) I can buy shoes, all different kinds of shoes and wear them without my feet hurting. I love my converse but they have no support, but I can wear them now, Love it! 13.) I can fit in the airplane seats 14.) I logged between 18,000-22,000 steps daily on vacation to Disneyland in March..... CRAZY!!!! 15.) I have inspired my mom and she is doing great with her weight loss 16.) I have gone from a 30/32 top to a 18/20 or XL sometimes, bottoms were a very tight 28 to a an 18 17.) I can shave and lotion so much easier now 18.) Someone wanted to know if my daughter was my sister or my daughter, I will take that as I look younger now 19.) I love seeing muscles where before I couldn't 20.) I still don't love the gym, but it is part of my life now and I do feel better after I go 21.) I don't find out till tomorrow at my check up but I am pretty sure all my numbers will be better 22.) I can feel and SEE my clavicles, not sure why but I love this 23.) I do not hide or shy away from pictures 24.) I love that my skin has improved too 25.) I CANNOT wait to see what the next 6 months bring me!! I know that I am at a weight where people will begin their journey, but coming from my highest recorded weight of 324 and my starting weight of 314, I am amazed at the changes and what this body can do. It's hard to imagine what it will be able to do once I get to 175 or maybe even lower. I'm sorry this is so long, but I wanted to put down everything so I can print it out and add it to my book, so I can look back at it in another 6 months. I also know from my past experience that posts like this really helped me in the beginning and before my surgery. Me and my hubby are going to Celebrate today with a bike ride. It's a beautiful day here in Tucson and we are going to enjoy it! I have a pair of beautiful Clark wedges just sitting here waiting for me to hit my 100lb loss and then I can wear them!! My daughter is holding them hostage till I do. LOL Tomorrow I have my 6 month check in with my surgeon and I cannot wait to see how all my blood work came back. We will also be discussing getting my ventral hernia (it's on my lower right side of abdomen) removed. Herman has to go. He is protruding now and causing me some pain. Thanks to all who made it this far in reading this long a@@ post, Thanks to all of you who have helped me out along the way wether you realize it or not. This website has been so helpful I can't explain it. You never know when your words might inspire or help so everyone keep posting, keep asking questions, and keep keeping on!!! Here's to the next 6 months of this beautiful life of mine, it's not always easy, it's not always fun, but it's MINE and I am loving every minute of it. I have attached a pic my docs office took me before surgery, the one in the mirror was taken just the other day (I was showing my daughter I was wearing the new shirt I bought) and then a side by side of my face from the day of surgery to a pic from our March vacation. I am sorry if they are sideways, I don't know why they do that.
  7. jennaleigh123

    Surgery date set!

    Mine is July 13. I created a July weight loss surgery group on Facebook if you would like to join us! Search for: July WLS Journey Sent from my iPhone using the BariatricPal App
  8. It makes total sense, and I know the feeling completely! It kind of makes me teary to read your story, because it's a very powerful experience for those of us who have been through it. That's why I find this site helpful. I've had my band for 7 years. I had really started to take it for granted and forget what it's like. I've maintained 100+ pound weight loss (although I lost more than that and have gained back - but I'm on my way back down). It can be emotionally overwhelming at times - fear of failure, fear of success, pride, freedom, power, helplessness, excitement - all of it at the same time! Good for you! If you can, print out your post or copy and paste it into a private journal somewhere. Down the road when you stall or become discouraged (because it happens to all of us at some point), go back and read it. Remember why you are doing this and just how amazing it is!
  9. I am so happy for you. I am just beginning my journey (I have been to a seminar, and my first class is next week) and have a similar start weight as you. It was really inspiring to read your post! I'll have to come re-read it when I let those little doubts and fears about surgery creep into my mind as it does sometimes. I hope that sometime this coming year I can write such a happy post as you have done. Thanks!
  10. females to the ones no wht I'm talking bout u no the part of the stomach tht looks like a Car tire when u start loosing weight do tht part flatting also please tell me I'm ready to loose it it been In the way to long and hiding things if u no wht I mean
  11. I had the lap band done in 2007 and I maintained the 100# weight loss w/o gaining for approx. 7 years. The band slipped and was causing a lot of problems so I had it removed August, 2015. I am 11days Post-Op with the sleeve. I am down approx. 10 #'s so far from the last time I weighed the morning of my surgery. Today is my second day back at work and I'm feeling pretty good. I am looking forward to seeing the number on the scale go below 200 again... I start Phase III of my diet in 3 days. Good luck with your journey!!
  12. Great stuff people have written here... It's so true, you have to go thru a time of "mourning" your break up with food. We all got to where we were because of the bad relationship and ADDICTION to food. So know what u r feeling, we have all felt at some point. I went thru times of crying and dispair and anger. But it went away. Food lost te battle. And now, I look back and I can't even remember those times becaus how great I feel now is so much stronger! Think about all te great things u will be doing when u lose weight! The clothes! Go window shopping for things u will wear! U will feel better soon...hang in there! Saying a little prayer for u! Feel free to MSG me anytime!
  13. antsmith101

    No 1st Fill for me today :(

    My doctor already have me waiting till 22nd Jan for my first fill and we had same date surgery. I been loosing ok amount of weight also since surgery but I am starting to get little more hungery and I dont want to start gaining. Gotta also do some blood work before appointment also...
  14. Frustr8

    Terrible procrastination

    You'll never lose weight living on Someday Isle, but you will get out of it what you put in and sometimes the end result surpasses even you expectations.
  15. kakatlady612

    kayleigh

    Kayleigh are you having any luck finding your surgeon? See it has been a week,since we have heard from you. Any more gains on your weight loss? Sent from my VS880PP using BariatricPal mobile app
  16. alexeleni

    When Did You Start Intense Workout After Surgery

    I was technically cleared to do anything at 6 weeks, but was told to focus heavily on cardio and building up fitness, and not worry as much about weights.
  17. Jachut

    Post Weight Loss

    One thing I have noticed, and this is perhaps why you get treated differently when you're thinner, but at a normal weight, bmi of 23, I'm easily far and away the thinnest person in a lot of situations. Easily. People are so darn fat these days that even what we call "normal" is really very chunky. I dont mean that to sound judgemental or nasty or anything, just our society is getting larger, and that to be a truly normal weight and healthy BMI does indeed often make you stand out. It does make you the object of admiration and/or envy, and it makes people assume you're one of those freaking annoying bitches who stays thin without having to do anything, so often I find I get treated accordingly too. I also find I dont complain about my mummy tummy or muffin top to people becuase really, they're tiny and other people get their backs up assuming you're fishing for compliments or are terribly insensitive becuase you cant know what its like to be carrying round a huge gut. Its really rather weird in some ways.
  18. My doc's only requirement was that weight wasn't gained. I'm not allowed to gain anywhere over 5-10 pounds of my starting weight. Does your doc require a pre-op diet? That will probably get things moving in the right direction!
  19. Yes. One of the former members, restless monkey had that happen to her. She lost weight prior to the op but did it her way not by following the diet she was told to. She went for the op , the Dr "opened" her up and found her liver was too big/fatty so he closed her back up without putting the band on. She then followed the diet she was prescribed and got the operation a couple of weeks later. It is not up to us to try to second guess our surgeons. We are trusting them with our lives so we should be able to trust them enough to follow their instructions. If we don't understand or disagree with what they have told us we should discuss it with them. If we are still not happy then we should change to a Dr that we do trust and who's instructions we are happy to follow.
  20. brajt

    Dr Carlin and I

    From the album: Before, During and After

    This was taken today (4/25/13) at the awards ceremony to celebrate that I got below a 30 BMI. Since I started the weight loss program at Henry Ford Hospital - Detroit, I have lost a total of 77 lbs. It has been quite the journey and the best part is my surgeon gave to me the best gift ever...life.
  21. Thanks Munchkinkan, Big Wave Dave. cookielover etc. . You guessed right. I was panicking this past weekend. It was odd. I suddenly felt like I was taking the easy way out and got quite down on myself about it. I started to tell myself I was weak and just needed to buckle down and diet properly. I think this was fueled by losing weight on the pre-op diet, seeing that loss actually gave me false hope that I could do it on my own..... then I cheated, and now I have gained a few pounds back, which reminds me of the yo-yo dieting I have done all my life and the fact that I don't want to do it anymore! I know I have to do this, but part of me still feels that I should be able to do it on my own, I guess that feeling is just culturally reinforced and will probably stay with me. But, it is Monday, and I am being banded on Thursday, and I will do it! And can't wait for the rest of my life to start! Thanks sooooo much for all of your support..... it is so helpful to hear from people who understand the emotions behind these issues! THANK YOU ALL!
  22. So I had the sleeve surgery October of 2014, day of surgery I was 343.6 pounds. I'm 6'1. At the bottom weight I was 166 (way to small). I'm gaining weight to the point that where I'm back up at the 250 area. I dont want to be a failure, I dont want to be the unsuccessful stories you hear about, but I just can find the proper mindset to get back on track. I'm only 30-40 pounds over the goal weight which I know is achievable with a little work. But I just get get back there mentally. If there is anyone out there that can relate, that has any ideas that could help me that would be grand. I'm so scared right now it's the WORSE time of year, days from Thanksgiving and Christmas. My mind set is all over the place, im disappointed that I've allowed myself back here, im scared what the holidays will bring....... I just dont know how to do it. If you read this and have a helpful opinion please leave it. You don't have to suger coat it, I cant take it blunt.
  23. Hello everyone, My group health insurance did not purchase the writer for the surgery. I can not do self pay.. or take out another loan. Has anyone purchased their own plan to cover it. I read there are advocates out there but have no idea how to find one. The weightloss center I looked at won't even see me for a consult/write a letter on my behalf without either $500 out of pocket or with insurance. This is frustrating as I have battled weight for most of my life. My dad and his sister have both had gastric bypass and medical conditions associated with obesity. I just want to find a way to make this surgery possible. Any info you guys could give me to assist with the insurance end of it will be appriciated. Thanks, Musicsings14
  24. Mismistee

    Wondering???

    Hello :thumbup:- I was banded 7/23/10. I began at 262 lbs and now weigh 228 lbs. The loss seems on track to me but I had my 2nd fill 9/14 and have not lost 1 lb since. I have actually gained and lost the same 2 lbs. Is this normal or should I be worried I am doing something wrong with my diet?

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