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Found 17,501 results

  1. nimaro

    Hello, any veterens around?

    I am 9 years out. I lost 110kg and maintained goal for 3 years then went on mental health medication and gained back 70 kg of it and have just recommitted to eating the way I did to lose it the first time so I’m going back to goal !
  2. lisarene

    Deiabetic

    What about your weight loss and your inches?
  3. amypeanutsunshine

    Negative comments from family members

    I am sorry [emoji17] you don't have the best support. Hopefully they stop and realize you are doing this to better your health, life and don't let the negative comments get if you need send me a message I am here for you. My family don't have any positive comments for me and the surgery I am doing to get health from my weight.[emoji6][emoji3] Sent from my Scepter 8 Tablet using BariatricPal mobile app
  4. amypeanutsunshine

    clothing

    Yes I agree I look forward to wearing smaller size clothes so I don't have to wear plain clothes mostly due to my weight. I happy for your surgery and hopefully it goes well and smoothly Sent from my Scepter 8 Tablet using BariatricPal mobile app
  5. I♡BypassedMyPhatAss♡

    Sleep study - CPAP machine

    Oh and also... cpap compliance after surgery is important because sleep apnea if untreated can prevent weight loss. So make sure when you get your cpap you use it! Best wishes.
  6. Hello everyone. I am wondering, on average, when weight loss stopped after gastric sleeve surgery? Thank you.
  7. No bald patches, per se, but I had new growth on one upper temple, and nearly a bald other temple. Rest of head is covered fully, but so much thinner and drier. Still trying to figure out how to style to maximize the hair I have. Pre-op I had long, thick, shiny hair…but I gladly trade it for the weight loss! I didn’t get full protein/supplements till around two months post-op due to vomiting, so hopefully others will do better!
  8. catwoman7

    Worried and regretting…

    yes - buyer's remorse is common the first month or so. Many of us have been there. also - yep - many women mention their hormones being out of whack the first few weeks or months. In addition to weird moods, many often experience weird menstrual cycles. All that eventually stabilizes taste & appeal of food - many of us lose that for awhile. It's common to lose your sense of hunger for up to a year after surgery (a small minority never get it back it all - honestly, I wish I would have been one of them - it would be so much easier to lose & maintain my loss!). It's very weird at first, but you get used to it. My hunger came back at five months out, and things got much harder then. It is SO easy to lose weight when you're never hungry and couldn't give a flip about food. Take FULL advantage of that!! It'll never in your life be easier to lose weight than it is right now when you're not hungry and don't care about food!! Just make sure you're eating and drinking enough to maintain your health. So I know this sounds weird, so enjoy that "feature" while it lasts and milk it for all it's worth - because it your hunger and "food appeal" will almost certainly return at some point this year. drinking - you'll be able to drink a lot more as time goes on. I can drink normally again. But for now, just do whatever it takes to get the required amount of fluids in, even if that means sipping all day. Dehydration can land a lot of people back in the hospital...so keep at it!
  9. sal-wa

    July 2021 Surgery People!

    I have passed my goal weight , Hit between 52kg and 53kg And have stopped losing now , I’m happy with where I am , I look and feel amazing , have lost 37kg The only downside now is my family telling me I’m starting to look sick and I need to stop losing weight , (I think I look amazing lol) I’m a healthy weight not underweight And comments like these are the only thing bringing me down I have noticed myself snacking more And being able to eat more Hopefully I don’t fall into a bad routine Have to learn to stop myself snacking so much and I haven’t exercised or done any activities so I should really get on that
  10. Hi there! I'm so excited for you as you move ahead in this journey. Like Arabesque said, if your arches are collapsed due to your weight, then you will probably see improvement. I used to have high arches, but now they have collapsed due to my weight over the years. After losing what I have, it has helped with foot pain and discomfort so much. I no longer have any pain, but if I've been walking all day (like at an amusement park), then they start to ache, but still nothing like they used to. Also, just about a month or so after my surgery, I started to feel a difference in my walking. I just felt lighter on my feet, so improvement began relatively quickly. Everyone is different, so the degree of improvement is per person, but losing the weight should improve your symptoms. Also, get some good walking shoes, if you don't already have some. My podiatrist recommended the New Balance brand, as they make great shoes for those with feet problems, including flat feet. I tend to wear the 600 or 900 series myself (which he recommended). Even after the weight loss, he said it's a good idea to wear the proper shoes for good support. Take care and good luck! 😊
  11. Is it something you’ve always had so your natural physiology, or something that developed with your weight gain? If it developed with your weight gain it’s likely it will improve. My ankles ached when I had my final big weight gain which was sudden & the balls of my feet burnt. Both these things improved heaps or disappeared completely. I’ve always had a degree of pronation (my ballet teacher lamented all the time) & it hasn’t changed because it’s how my body is built. Unfortunately the knee pain I get from sitting too long hasn’t improved but that’s from being short & sitting in chairs that are too high 😆. You may notice additional pain & discomfort as you lose weight as your muscles & tendons get used to not having to carry & balance your excess weight & get used to your improved posture. I had upper back pain in around month 3 or 4 because my bust had got a lot smaller & I was carrying myself differently. (Buying underwear that fit stopped the pain.)
  12. Arabesque

    This is all overwhelming

    It’s ok to have doubts & fears. We’ve all had them in some way during this process. And don’t be afraid to ask questions here. We’ve either experienced the same thing or can offer support or encouragement. My question is would you really want to go back to eating the same way? It lead you, like it did all of us, to being overweight. Will you never eat some of your old food favourites again? Not necessarily. They may become occasional treats just not every day or every week choices. Or you discover alternatives like vegetable pastas, bun free burgers or grilled, steamed, air fried or poached foods versus deep fried. Your portion sizes will be smaller & not those portions that are 2,3 & 4 times a recommended serving size. Of course, there will be restrictions on your food choices to begin. Initially to support your healing, then to support your weight loss & also to support your reeducation about food, nutrients, portion size, your relationship with food, etc. There may be certain foods you struggle with in the long term. Some develop intolerances like to lactose. It’s not that common & there are so many not dairy options about these days you don’t really miss out on anything. There may be foods that don’t sit as well in your tummy but it’s very individual. I still find bread, pasta & rice too heavy & filling & char grilled meats are too dry & coarse. There may be foods you choose to avoid or reduce to maintain your weight in the future. I still enjoy food, the flavour, the texture, etc. I go out to restaurants. I socialise with friends & family. I just make better food choices. I don’t see food & eating as a source of comfort or an emotional support to make me feel better or less bored. Food is the nutrition my body needs to function & to give me the energy to do the things I enjoy doing. All the best.
  13. liveaboard15

    Constant diarrhea

    all weight loss surgerys are "bariatric surgery" I meant more specific... If you notice 0n my sidebar it says Gastric sleeve. That is the surgery i am getting. Then there is Gastric Bypass, Mini bypass, Lap band and a few other minor ones. your info can be edited in your profile section under surgery.
  14. thinblueline

    Negative comments from family members

    First of all you are NOT a failure you are doing what makes you happy and getting healthy if they cant see that then its on them the name calling and making you feel like you have nothing to offer they are dead wrong i'm proud of you and you should be proud you losing weight is not at all easy so try and be gentle with you and do your best to ignore them and if they have nothing nice to say to you then just walk away tune them out and act as though they dont exist, take are of yourself and remember you're worth it plus they sound jealous because of all the hard work you know they see you're doing, keep in touch if you want , it would be nice to make friends and chat with, plus i am brand new on here, take care...😎
  15. liveaboard15

    Constant diarrhea

    Hi. I am sorry to hear that. It will help a ton if you fill out your sidebar. No idea on what surgery you had, starting weight, current weight ect...
  16. Hope everyone has been doing well since their surgeries and are having successful weight loss 😁
  17. I did this so in the future me and my husband can have a child because of infertility issues from being over weight. My doctors said not to get pregnant for atleast 18-24 months because my body wouldn’t be able to support a child and myself with proper nutrition and would cause a high risk of complications during pregnancy.
  18. thinblueline

    My Surgery

    How do i fill out the info on the left hand side of this page regarding my weight , my location etc its the info us users fill out use to let you in on mour personal lives.
  19. Hello all, I am about a month before surgery, and I am curious about how the weight loss has affected those who have collapsed arches / flat feet / those who wear orthotics in their shoes? Right now that is my biggest pain, so I'd love to know if it improved with the weight loss, and if so, roughly how long it took to improve the pain in feet and knees. Thanks!
  20. I was told to use two forms of protection for the first year post-op because rapid weight loss can make you SUPER fertile. My program wants folks to not get pregnant for the first 2 years post-op.
  21. It’s 4 weeks post surgery for me and I am still having problems meeting my water and protein daily requirements. I feel like my weight loss is slow. I also feel like I’m not in a good place mentally sometimes. I have to keep reminding myself that my body IS a machine that I have to keep running well. If I don’t eat & drink as I should, I will feel all sorts of lethargy and negativity which in turn makes it more difficult to exercise and move. I’m very grateful that I have a wonderful medical support team whom I’m meeting monthly (used to be weekly) but sometimes it’s hard getting out of my head.
  22. learn2cook

    clothing

    I was so worried before surgery of dropping weight super fast and having to buy so many expensive outfits for work. Well, it hasn’t been that fast. And thrifting at Goodwill, Salvation Army, and Savers has been fun. The trick is to go to the ones in wealthier towns for barely worn quality clothes. Amazon or Walmart the undies and socks of course!
  23. learn2cook

    This is all overwhelming

    You just learned that you can ask for help, and it’s a strength. Your wife sounds like a good help too. I read “Weight Loss Surgery for Dummies “ to get started with all the lingo and comparisons of surgeries. Online YouTube videos are great too. It looks like we’re neighbors too. I’m in Quincy. Which program did you get referred to?
  24. ShoppGirl

    Brand new here

    Many of us feel exactly the way you do about our weights and that’s what landed us here. I think you will be just fine as soon as you get some information about what you are up against from the doctor as well as on this site. You do not have to know which surgery you want right yet. In fact I went through all the months of the medically supervised diet not knowing for certain which surgery I wanted (the surgeon did have a recommendation for me though and I ended up trusting his judgement but they allowed me the time to make up my mind). Ooh and maybe someone who has had both a hip transplant and WLS can respond but I don’t think WLS is more invasive. I was up walking (with a nurse) soon after I woke up from surgery (in recovery).
  25. I♡BypassedMyPhatAss♡

    This is all overwhelming

    Coop, this is a safe space! We're all in the same boat as you or were where you are now. Sure it's easier for some than others, but you can do this. We're here for you! We will help you as much as we can. That's what this community is all about, supporting each other. Sure eating after weight loss surgery is an adjustment, but you adjust. A lot of people say that your taste changes after surgery and you don't even enjoy the foods that you used to. As the weight starts coming off, and your clothes fit better, you realize that you've broke free from the grip that food had on you. I actually miss the restriction that my Lap Band gave me. I'm currently waiting for revision surgery. I had a Lap Band for about 8 years and had it removed last year and now almost ready to get a surgery date for gastric bypass. Best wishes to you Coop! You got this! 💪

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