Search the Community
Showing results for 'three week stall'.
Found 17,501 results
-
Who knows. I've gained and lost the same 3 pounds the last 2-3 weeks. I just keep on keepin' on.
-
I didn't start protein shakes until 1 week out according to my program. Only clear liquids for the first week. Call your NUT as soon as you can. Look through your paperwork, maybe you have something in there that was overlooked. I know I had to continuously refer to my sheet to make sure I wasn't doing something wrong. Good Luck!!!
-
Congratulations! Your starting weight was very close to mine (252). I lost 10 pounds on the 6 month diet my insurance required, and was put on a liquid pre-op diet that lasted 3 weeks because I caught a cold and my surgery was moved, but only by a week, not enough time to stop and start up again so I stayed on it an extra week. I found I do boring really well (the liquid diet is boring). Lost 25 on that. The rest is post-op. I don't think I ever would have been able to do this on my own. The band helped curtail portion size, and I did the rest. I always knew what to eat; I just ate too much of it (plus the pizza, subs, etc.) Now I eat healthy and the band is there to remind me if I am eating too much. I am really glad I did it. My surgeon is pretty happy with my results too.:sad_smile:
-
Hi gang! Sleeved on the 19th. Would anyone have a good timeline of exercise that we can do on a week to week basis? For example Week one and two, just walking. I want to get back into all sorts of activities like kickboxing, yoga, horseback riding, weights, Zumba, stairmaster, spinning, cycling. Just not sure how and when to start incorporating these back into my routine. My two biggest fears, leaks and tearing sutures open. I also know that I don't want to wait 2-3 months before I can exercise again. That just seems like a really long time to wait. Any reasoable thoughts on what they did, or what advice their doctors gave them regarding exercise? I say reasonable because some are extreme in their thinking and precautions and I know I just won't follow that advice. Thanks so much!!
-
11 days out and not happy with scale :0(
reverie replied to isabella2's topic in POST-Operation Weight Loss Surgery Q&A
First 6 weeks are about healing. Stay off the scale; you're not going to drop lbs like that. You didn't get fat overnight, did you? The average loss with the band is 1-2lbs a week; you're ahead of the curve. -
Thanks! I might just be a bit paranoid. The last surgery I had (c-section) I developed a bad infection and ended up in the hospital for about 3 weeks. Every little bit of twitch I feel like I'm freaking out. Thanks!!
-
Obsessing about weight loss/ or lack thereof and adjusting after surgery
lyladyp replied to Tiffany L.'s topic in POST-Operation Weight Loss Surgery Q&A
Hi Tiffany, I can understand your feelings. My surgery was on the the 14th and I have gone through feeling as if I made a huge mistake to wondering if I am going to be successful to wondering why I am still feeling hungry when following my plan. During my first appointment, I mentioned these feelings to the nurse practitioner and she stated those feelings are perfectly normal. As far as food and feeling hungry, I was advised that once I start on soft foods (this week), I will notice a vast difference between the liquid and puréed periods. This is is where the will work and willpower begins. I am still feeling apprehensive but let’s just take each day and process one step at a time. And if it makes sense, maybe step away from the scale for a couple of weeks until the liquid-soft food phase has passed. -
Is It A Big Adjustment Going From Bandster Hell To Your First Fill ?
A New New Dawn replied to marketingdude's topic in POST-Operation Weight Loss Surgery Q&A
I agree with MIS73. We are all eager to get to our green zone and don't realize what a change that can be. My doctor is conservative and, while I get impatient, it is nice to ease into this lifestyle change. My last fill I ended up too tight and was like that for a week. It was NO fun. -
Is It A Big Adjustment Going From Bandster Hell To Your First Fill ?
FLORIDAYS replied to marketingdude's topic in POST-Operation Weight Loss Surgery Q&A
My Dr wsa very conservative with fills. I can tell you of at least 4-5 times I went in SURE I would get a fill... and didnt. But what I appreciated is that we discussed it and he shared his reasoning.... and in the end there was one time I stood firm... the other times I yielded to his expertise and didnt get one. The time I stood firm I was actually too tight for a few weeks so I guess I should have listened. -
Is It A Big Adjustment Going From Bandster Hell To Your First Fill ?
wildrose1966 replied to marketingdude's topic in POST-Operation Weight Loss Surgery Q&A
I have had 2 fills and there really isn't any type of chage in what I could eat and how hungry I am. I have to really work at the 1200 calories and 1c of food per meal, trying to eat banded but know I could eat more. Fill 3 isn't for a few weeks so here's to hoping. My clinic is also conservative on the fills 1cc per visit. They would rather I creep up to the green zone, instead of blowing past it and having trouble and needing unfills...........I am also 6hrs from my surgeon, so need not be safe not sorry. -
I know this is a rather indelicate subject, but I'm either constipated or dumping and there doesn't seem to be much in between -- sometimes they both happen in ONE DAY! The constipation hasn't been bad enough to take Miralax. I'm four months and one day out today. I discussed this with my physician on my three-month check-up and they said they think it will regulate itself. I'm just weary of it. I'm at a conference and naturally I'm dumping ... so I have to run to the hotel room every once in awhile to make sure I don't have an accident. This just seems like a little much!! Any input is welcome. Onward, Carol
-
I'm about 4 weeks post op and here's how I'm doing...
My4Brownies replied to RussT's topic in POST-Operation Weight Loss Surgery Q&A
That you for the post..we are cousins.. Sleeved on the 9th as well..larger hernia repair set me back a little but feeling awesome in the last week..I go Friday for my weight/cup..I try not o weight here at work but my clothes are falling off..that's exciting in itself!! I'm slow at dropping lbs n doctor warned me of it before surgery due to age(47) and lack of exercise..but now I walk the dusty treadmill in the basement n ready to get back to gym when cleared..gotta learn how to swim tho..lol..Thank you for your post n motivation Sent from my SM-N920P using the BariatricPal App -
My breath is offensive! I brush my teeth and "swish" with Listerine every day but I think my diet is contributing to my foul breath. My husband even said something this morning. Has anyone experienced this and what have you done....surely with Christmas next week and time with family, I don't want to knock anyone over with festering odor.
-
You've eaten a cookie once a week? is that it? gezz I've done worse!! You will come into yourself with the band in time.. I've been preached to by some really interesting folks.. some heavier than I ever thought of being, some thinner that I'll ever want to be... The best part is getting together with yourself and finding just the space you need to be in.. I was banded in January.. I struggle, I want to eat, I want to drink a glass of water, not sip it, I want it all and be a size 8!! but I ain't stupid either.. I can dream, and those dreams are turning into distance clouds.. I've lost 44 pounds (before & after surgery).. I'm stuck I think. I won't have a fill for a couple more weeks. I have an incision sore that needs to heal, so my fill may be later.. I'm using pure will power to keep to my task.. So I've eaten chips, ice cream, some junk food <-- as I would call it.. So don't beat yourself up, you're doing good, you had the surgery, you're starting out.. NO ONE is perfect here, hang in there, find your space to get balanced with what is going on... you've had surgery.. nothing is perfect starting out.. I'm still trying to find that spot in the bed where I can sleep comfy.. and sometimes sitting (riding in a car) is difficult.. I understand that a pound a week is average.. I'm hoping for that. I didn't do that before the surgery.. I could gain a pound in a week, if not more.. I just started exercising, I haven't had the energy. I know it will all come to me, just like it will come to you.. Hang in there.. That sweet spot is coming.. be patience and just start tomorrow again and everyday after if you have to.. You'll get there...
-
100lbs WOW.... You go girl, how soon is your brothers wedding your dress may be too big in a few weeks...lol Congratulations on your achievement
-
Yeah i have been on purees since Wednesday of last week. it is nice to be off clear liquids but is starting to get boring and i am craving something to chew... I had some very runny oatmeal today for breakfast and that was delish, probably shouldnt have done it but it didnt hurt. I dont know how you can be only only protein shakes and clear liquids for so long i was really crying on my 5th day of clear liquids...Good luck!
-
I'm so so sorry about the loss of your mother. Hugs I understand how you feel as I was there. I went on holiday on and off for 3 months and only in May I was able to get back on track. I gave myself mini-goals in order to get back on track. Mini-goal 1 drink my water everyday. mini-goal two cut out the sugars and carbs. mini-goal 3 go to the gym at least 4 times a week 1.5hrs each session. Mini-goal 4 get my protein in etc. I can only imagine in your situation it may be harder but try to keep your focus on the goal. Lots of hugs for you.
-
I was thinking it the moment they wheeled me into my room after recovery! LOL. It got more intense when I was getting hungry and not able to eat the foods I really wanted. Now I am perfectly happy with the sleeve and the fact that I can eat most anything is awesome. I feel like a naturally thin person when I eat. I fill up on a small portion and push the plate away. It is awesome. I go to lunch with my mom a couple times a week and we share a meal and sometimes still have food left. She is a light eater so it works out perfect!
-
Being filled yesterday, you should not be eating solid foods so soon. Having said that, I also have 8cc's in a 11cc band. The feeling you have right now, get used to it. It will not happen as often as it does right now, but it will happen more easily if you are not careful. Give it 2 weeks to make any determination. If still very tight, Dr. can take out a 1/2 cc or so. But it sounds like you are there where your fills will be "Fine Tuning" based on your weight loss. I go back in 2 weeks, and if my weight loss is not good, I may ask for 1/2 cc. Last visit things were fine, and did not get a fill.
-
About six weeks out and I'm probably averaging 1/2 cup per meal. I've been having a lot of ground turkey with taco seasoning - for an idea of meal size, I take an iceberg lettuce leaf, spread about a tablespoon of sour cream across it, then put in the taco meat and some cheese. Wrap that up, eat it and I'm done.
-
So I know I am going to be told that this is normal but I just need some suggestions on how to get past this! I had my surgery April 11th. I lost 25 pounds the first 2 weeks (starting weight was 248) and then nothing since! I have actually gained 1 pound. The only difference is I am able to add in some meats....fish, tuna, canned chicken, etc... I have no idea what to do to get the weight loss started agin. Thinking about going back to all liquids for awhile to see if that helps. I didn't have this surgery to lose 25 pounds and then stop. I know that wont be the case but I really thought the weight loss wouldn't have stopped so soon. Any suggestions welcome!!!
-
Smells Getting To Anyone?
sparkplug replied to audreycat123's topic in POST-Operation Weight Loss Surgery Q&A
The first few days were bad. My husband cooked for himself and made lots of toast which I love the smell of normally. But when I got home from surgery, I had to go outside every time he toasted something because I wanted to throw up and I was afraid of ruining the surgery I just had. It did pass by the 2nd or 3rd week and I am back to loving the smell of toast. Don't know why that is but it was not good! Hang in there it does get better. -
5 weeks and not moving
blizair09 replied to tarynrwe89's topic in POST-Operation Weight Loss Surgery Q&A
Stalls are so common in this journey. As far as your what-to-do question, you have to find that grit, drive, and perseverance inside of you to do what you need to do to be successful. That's why the mental battle is the most difficult part of this journey. Good luck! -
Question for those with small children
Lori_NC replied to bluekygirl's topic in PRE-Operation Weight Loss Surgery Q&A
This has been a concern of mine. I have a 27 month old daughter and I am a single mom. She will be spending a few days with her dad while I have the surgery but then, for the most part she will be with me. Of course she always wants mommy to "pick up". I plan to discuss this with my Dr. next week when I meet with him. -
Chicagoboy: I wasn't selling them I was actually giving them away. I bought these weeks before my surgery and I hardly ever wore them. alatina: you were the first person to e-mail me and tell me you were interested! I will take the cloths to the cleaners by Friday and try to mail it to you by Monday. (I work from 7am - 4pm & 5pm -9pm Tues - Thurs so I wont make it till Friday). Thanks everyone for responding, I will post when I have more cloths available!!
