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I descoverd a perfect treat when you crave ice cream. Buy fat and sugar free yogurt. Plan and un flavored. Pop a cup in the freezer for 10 or 15 minutes. Then add a few drops of liquid water flavor enhancer. Like mio. Give it a try.
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http://eating-disorders.org.uk/chewing-and-spitting-food/ http://www.scientificamerican.com/article/symptom-watch-chewing-and-spitting/ http://pamtremble.blogspot.com/2008/10/chew-and-spit-habit-you-dont-want-to.html
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self pay how long did you have to wait
Big As Life replied to too much of me's topic in PRE-Operation Weight Loss Surgery Q&A
two weeks....I went in on Monday,March 19, they told me to start the liquid diet on that coming Friday...which was the 23rd of March...I had surgery on April 6, 2007... -
To All New York Bandster-PLEASE READ!
Leecelove70 replied to Leecelove70's topic in LAP-BAND Surgery Forums
<META content="MSHTML 6.00.2800.1400" name=GENERATOR> Hi there! Iam Lisa aka LeeceLove 70. I was banded on June 13.2006 Let me tell you about me: My birthday is Jan 6, 1970 (hence the 70 in the username). I have been married to my hubby for 4 1/2 years and Have an adorable 4 years old son Andrew? I was born and raised in New York.( I live in the North East Bronx- Country Club Section) My hobbies are reading books -- Barnes and Nobles is getting rich with me -lol I love going to concerts - The best I saw recently was Billy Joel at Madison Square Garden in February-he did 3 hours non stop! I have been fat since I was 5 years old and growing up I was on every diet there was. I never made lifetime on Weight Watchers but I sure did spend enough over the years to get lifetime membership! I even tried Overeaters Anonymous a few times for my eating disorder of Compulsive Overeating. The most I lost was 35 pounds on OA's HOW program. I also suffer from depression and I went through a breakdown in June of 2005 after my best-friend of over 10 years decided to end our friendship from pressure and abuse she was suffering from her husband. ( We reconnected in March of 2006 and she has been super supportive to me in every aspect) I admitted myself to a hospital for a week and got put on medication and received help for my depression. I was diagnosed as Bipolar 2 in 2006 after two years of assumptions and lost of different medications. Iam doing really well now with therapy and ndw medication. A year to the date that I was hospitalized I had my LapBand surgery and it was the best thing I ever did for myself! I have regained my life, my self-esteem and self-respect! My depression is under control and I see my therapist every other week and doctor once a month. Iam not perfect, but Iam progressing! I have lost 55 pounds with my LapBand with one fill of 1cc in October 0f 2006. I look forward to making new friendships with each and every one of you. Love and hugs, Lisa aka Leecelove70:kiss2: <!-- / message --><!-- sig -->__________________ <!-- / sig --> <!-- controls --> <!-- / controls --> <!-- / post 318037 popup menu --><!-- / close content container --><!-- / post #318037 --> -
I walked every hour on the hour for the first two weeks and every few days I would go a bit further. My Dr said start out doing 10 mins then slowly increase. I am up to a mile a day now. I am slowly increase walking again. Good luck!!!
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alcohol sugar?
Stephanie1972 replied to DENTALSPIT's topic in POST-Operation Weight Loss Surgery Q&A
Cathy, Did you have resolution of your Diabetes? I, too am a Type II Diabetic. My sugars are very controlled since surgery 10 days ago without medicine but I know once I'm on solids they'll hike back up. I'm hoping with significant weight loss they'll go back down. Did they with you? -
Is anyone struggling with family members. I am struggling with family watching me eat and making comments. Saying things like: "Should you be eating that?", "Aren't you supposed to eat the protein first?", "Wow can you have that?", "That is just a poor choice.", and my personal favorite, "If you eat like that you will gain 10 pounds before your first fill!" I was banded on 6/19. I lost 30# pre-op and 15# post. I have lost 8.5 inches post-op. I am supposed to have my first fill next week. I know that my family loves me, but how do you get them to realize you are the one in control. In a nice way. I wouldn't hurt them for the world and I know that they are just worried and concerned, but I need some breathing room. Just wondering if anyone else has been through this and did it go away as you progressed. I am hoping that when my family sees how well I am doing and that I am succeeding they will back off. Comments....Questions....
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Has Been 4 Days Since Surgery And Down 10 Lbs
Joisey01 replied to SleeveShelly's topic in POST-Operation Weight Loss Surgery Q&A
10 pounds in 4 days is a very nice start, don't you think? GO YOU!!!!!!!! -
I'm 7 days post op, and am full of bruises... I have 6 holes, plus the IV (mine kept blowing 4 total), and where they gave me a blood thinner. So I have a total of 10 big old bruises. they are quite normal my surgeon says. teri
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Tijuana Doctors - Input?
Threetimesacharm replied to Bufflehead's topic in Mexico & Self-Pay Weight Loss Surgery
Hello, I too am in Canada, Windsor Ontario, and am flying out of Detroit. Can you tell me how you felt on your flight home? Were you nauseous at all? I am getting sleeved on sept 10 and wondered how I will feel on the long flight back. thanks -
*putting on nurse hat* 10% weight loss is considered acute weight loss. In acute weight loss, the fat mostly comes off the internal organs, making laparoscopic surgery safer. Fat is slippery (think raw chicken breasts) and manipulating fatty organs leaves an increased risk for injury. Also, a fatty liver is friable (crumbles easily) and can be deadly. This is why my surgeon requires a 10% weight loss.... I can't speak for others. Hope that helps!
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I've also read that losing 10% of your body weight does a number of things. It can bring down blood pressure, stress on heart and lungs. I also agree that some doctors want to see how focused and committed you are and realize that this takes work. So if you are willing to put in the work and lose 10% of your body weight you'll put in the work to succeed at surgery. Sheena :-)
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today makes 4 weeks since jan.21st surgery. I had hoped to lose 10 % the first month, but I was 232 day of surgery and this morning I was at 216, down about 7% which was 16 pounds.
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Hey May And Others Sleevers! Help With Question. :)
lml32937 replied to judy7120's topic in POST-Operation Weight Loss Surgery Q&A
If this is all at once yes then I'd be worried but if it is over the course of a day I may not be that worried- He will however the more he heals and the tmore he increases to solid like food have no choice but to slow down- the liquids go down pretty easy for most- he is lucky he doesnt get nauseated or vomit because of eating that fast. If you are monitering his intake that much- is he assuming any responsiblity as well?? You have to remember that each doctor has his/her own post op diet- personally lobster bisk is a very rich soup- at 2 weeks out I could muster about 5 tsp in about 10 minutes- if it continues he may want to talk to the dietician. I personally am addictied to the food network both before and after surgery- I love to cook and I love to learn- I dont know why that would be a problem....- 1 reply
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I only have to do the liquid diet for 8 days ahead of time. So i willl start on 7/10. I have a last pre-op appt. with my dietician on 7/9 to get specifics ofthe liquid diet. What is your liquid diet like?
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Dr. Averbach banded me too--on January 19, and I have lost nearly 70 lbs. How did you like him? I've had two fills so far. Did he do your first fill in the hospital under fluroscope?
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Shoulder pain when eating
ErikMesa replied to mle1211's topic in POST-Operation Weight Loss Surgery Q&A
I've been dealing with this a bit also. Not always when I eat alot but depending what I eat. The other day I had a small square of Godiva chocolate (a treat) and the pain hit within 10 minutes. Yet last night I had a nice dinner (steak and baked potato) and no pain. I agree it is very painful when it hits. ErikMesa -
Looking for an accountability partner
dianalvrs replied to moniquesjourney's topic in LAP-BAND Surgery Forums
You are doing great -70lbs!!! Wow I was banded on 8/19/14 down -20lbs, I am on my puréed now and I have to put a timer on my phone to remind me to drink every 20min! Keep it up!! -
One month surgiversary
meggspeggs replied to dramagirl28's topic in POST-Operation Weight Loss Surgery Q&A
My one month was Friday. I am down 10 since surgery. Yay us!!!! -
I was scheduled to have my sleeve done 10 days before I was to go on a short 4 day vacation. For some people who have already had their sleeve done can you tell me how you felt 10 days after your surgery? Should the vacation be rescheduled? Thank you for any advise.
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Started liquids 9/4, sleeved 9/19. Lost 14 pre-op, 6 post-op, but scale hasn't budged. Is this the stall I hear about? I'm not freaking out or upset, just mind blown to stall one week post-op! -
Is one week post-op (but 3 weeks total out including pre-op) eligible for the dreaded 3-week stall?
kelliev2015 replied to Heather I's topic in Gastric Sleeve Surgery Forums
Mine did the exact same thing. Lost 9 the first week and then nothing for 10 days. Just be patient. It'll come. -
I've been slowly getting better the pain has subsided and now I'm just a little uncomfortable . I had a moment of truth since I couldn't sleep and questioned why I did this then stood on the scale and realized I'm already down 10 lbs... I guess this is a sacrifice that I am willing to take I can't wait until my body starts to feel normal again any-who best of luck to everyone who is a post op this is a challenge both mentally and physically and we can do it !
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19lbs. lost in 7 days of pre-op diet.
GetInMyBelly replied to SveaJack's topic in PRE-Operation Weight Loss Surgery Q&A
19 lbs is an amazing loss! I've been on my preop for a week and half on green veggies n protein shakes n vitamins n only lost 6 pounds at most :0/ another wk to go... Great job!!!! -
Not losing lbs
bloreorbust replied to Monykaperez1's topic in POST-Operation Weight Loss Surgery Q&A
I stalled at 2 weeks out for about 10 days. Same deal, my body changed a lot during that time. Same deal with my latest stall of 5 weeks starting at 2.5mos post op. Hang in there!
