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Why Do People Think It's Okay To Tell You You're Fat?
Queen ApisM replied to GradyCat's topic in General Weight Loss Surgery Discussions
Oh my god. I wish I could count on two hands how many times people have felt they could comment on my weight or size. Coworkers, innumerable family members, strangers. Honestly, it's dozens if not hundreds of times. Because you know, I didn't notice all the fat on my body without them telling me. -
What was your "this is it" moment
LilaNicole20 replied to jamaro2795's topic in PRE-Operation Weight Loss Surgery Q&A
I decided after being embarrassed by the 100+lbs I had gained after going to a 4th of July party last year. Everyone knew how great I looked when I lost all my weight before (maintained 180lb weight loss for 16 years) and now I had to deal with them looking at me and not recognizing me because I had gotten so large. That was also the first time I took an edible (medical marijuana gummy) in about a year and a half (I had been pregnant and lost my babe at 25wks). It was also the first time I ran in a long time - I ran just like a sprint in the back yard and it felt good, I was remembering what that felt like. It was that car ride while leaving the party that I said this, I'm done being fat. This year will be different. -
Why Do People Think It's Okay To Tell You You're Fat?
GradyCat posted a topic in General Weight Loss Surgery Discussions
I'm sitting here this morning reminiscing and I can remember three times in my life when men, two of them my boyfriends at the time and the third one my boss, told me I was "big" and needed to lose weight. At that time I weighed about 160 which I would kill (not literally) to weigh now. I wasn't fat then. I was just on the bigger side but nice and curvy. As I am sitting here drinking my coffee, I am realizing that I've NEVER told anyone they were fat or suggested that they need to lose weight. It's not my job. They have mirrors. They know if they're big. It's their business. So I wonder why some people think it's okay to tell other people about their weight. And I really would have thought it would have been women to point out being fat, but in my case it was men. It made me come to this thread to ask you if anyone's ever told you you're fat or suggested you lose weight? Oh wait, I just remembered another one, again a man, a co-worker who told me "You know you're getting kind of big, right? You need to lose some weight." So how many times have you been told you're fat? -
What was your "this is it" moment
summerseeker replied to jamaro2795's topic in PRE-Operation Weight Loss Surgery Q&A
I believe you know when its your time to do the surgery. For me it was surgery or I spend 2 years miserable, loosing 70 pounds again, then taking 5 years to slowly fail to keep it off and end up weighing more. I just couldn't do it again. I was so disabled by my weight its almost impossible to loose any. I took the chance and am so pleased I did. I can do so much now. I am getting my independence back, its exhilarating. My future is what ever I want it to be. -
Remember this sentence. I felt the same way. And it'll carry me when I stop being at the bottom of my loss - right now - and gain 10 lbs.
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Hi there - as I said in the reply in PMs, I thought I'd respond to these questions here so more people can hopefully benefit: It's probably surgeon dependent. There's not a lot of evidence that a bypass > 150cm induces a lot more weight loss than one at the now-standard 150cm. There's a lot of evidence it increases the risk of nutritional issues, though, because the longer it gets, the closer you are to a DS-like malabsorption. So consider your needs. The MGB is just a different bypass, not more or less full than RNY. The stomach is like a sleeve, but it's open in the end as opposed to the sleeve, meaning food passes through quickly. And that's the point of the surgery, to induce early satiety. If you're looking for forced restriction, MGB isn't it. I can eat whatever I want in basically the quantities I want. I just ... don't want to eat a lot because I feel full and satisfied! fast. But then again, if you're looking for forced restriction, therapy is where you want to go. No surgery will fix an eating disorder. Very. Hunger comes back, and I obviously can't compare any of them on myself, but the idea of MGB isn't to eliminate hunger. It's to make you feel feel and satisfied really fast, so you'll eat less, you'll naturally want to eat a better diet, and you'll be happy with that. Also, you asked somewhere else which surgeries had the most intestinal bypass. It goes like this: Band/Sleeve: None -- RNY -- MGB -- DS, with the loop-DS and longer-bypass MGB being fairly close to each other. -
What was your "this is it" moment
Smanky replied to jamaro2795's topic in PRE-Operation Weight Loss Surgery Q&A
I tried (REALLY tried) to lose my weight the analogue way through calorie counting and running. I was doing really well. I lost 25kg, and was fitter than I'd been in decades, my labs were brilliant, my GP was incredibly happy with my progress. Then the pandemic hit and I put some weight back on, and while for a while I was stable and managed to keep it in check, I still fell off the wagon. I gained all the weight back plus extra - that tired old familiar routine. I was devastated, and knew I was self-sabotaging, but couldn't get back into the calorie counting and fitness. That was my "I just cannot do this on my own" moment. I would always do well, get to a certain point, then just... let go and fall back into failure. I knew weight loss surgery was my final option, and after my best effort failed, I took out Private Health Cover, and set my WLS in motion. I 100% wish I'd done this ten years ago. Good luck with your journey! -
What was your "this is it" moment
Arabesque replied to jamaro2795's topic in PRE-Operation Weight Loss Surgery Q&A
Woke up one morning & decided enough & rang my GP for an appointment & referral. Had my surgery about 6 weeks later. Had been bouncing between 60 & 75kg all my adult like. Then menopause & I was 91 almost overnight. Tried to lose it for 3 years but couldn’t lose a pound. A friend had the surgery about 12 months earlier & was very happy so … I didn’t have any health issues except from aching feet from the rapid gain & then just some burning feet after (no more heels for me) but I knew it was in my future. You will have to make permanent changes to your eating habits if you want to have permanent success. But that is the same whatever means you use to lose weight - diet, medication, exercise. They are just tools like the surgery. The horror stories aren’t that common really. People write about them because they are seeking support & advice because they are uncommon. But all surgery has risks as do medications. Consider other weight loss drugs that were approved & then taken off the market because of adverse side effects that were discovered over time. If you’re worried, have a long honest chat with your surgeon about risks & the stats behind them. If you are relatively healthy now you are in a better place to have the surgery now than later when you may be experiencing some health issues. All the best whichever path you choose. -
What was your "this is it" moment
River Moon replied to jamaro2795's topic in PRE-Operation Weight Loss Surgery Q&A
Hi there, Jamaro. I understand the back and forth issue. I struggled with getting surgery for several years before I finally got it. I was actually ready to pursue it a couple of years prior to getting it, but my primary said I wasn't psychologically ready. She wanted me to continue working with my therapist on my eating issues. I'm still doing that after the surgery as well. My doctor put me on Victoza for blood sugar (now normal and no longer on Victoza) and said it could also help me lose. But, what finally told me "this is it" was one day when I went to a casino with my family. I was walking around and couldn't keep up with them. I was also the youngest in the group. I felt like I had a small child hanging around my torso and got so out of breath. At the time, I was taking prerequisites for nursing school, and knew that there was absolutely no way I could ever be the nurse I wanted to be with that physical condition. That was my moment. I made an appointment with my primary and told her I just didn't know what to do anymore. However, she surprised me when she said that she had seen my improvement with my eating disorder (binge-eating/purging), that she was recommending me surgery. I was ecstatic!! I immediately went home and started calling surgeons she recommended. Fast forward to now, I am currently in nursing school now (was floored when I got accepted), and I am feeling great on the hospital floor during clinicals. I'm also off most of my medication that I was taking due to my weight-related health issues. It was worth it for me, but I also knew I was ready for it. It's a big change, but so worth it when you're ready. I wish you luck as you examine this journey for your own life. 😊 -
What was your "this is it" moment
jamaro2795 posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hello everyone! First time post here ☺️ glad I found this site. Anyway, what was the moment you decided to go through with the surgery? I feel like since the beginning I've been on the fence. My doctors (cardio, pulmonary, primary) all believe that surgery is the right choice for me, but the impression I have is that they want me to get the surgery as a preventative. I've gotten so big that right now I'm lucky I have nothing going on. In fact, my cardiologist said she doesn't usually push surgery but that I'd be the perfect candidate because I'm young and healthy without any issues. I'm 26, 4'10 and 240 pounds. I started Saxenda on January 18 and since then teeter between being 25 and 27 pounds down, at my highest weight I was 266 That's the most weight I've ever been able to lose, the bariatric surgeon thinks I'll get down to 125-130 (which is scary on its own lol) Saxenda is meant to be a long term medicine which scares me because if I were to get pregnant for example, I would have to stop it and it seems like the weight almost always comes back, I'd also love to avoid a daily injection for the rest of the foreseeable future. With that said I know very well that the surgery is a lifelong change which I believe I'm ready for, I'm just not sure if I'm at the point where it's the BEST option. I guess I don't know how to decide if THIS is when I stop trying to do it all alone and admit I need more help. I've seen so many people say they wish they had done the surgery sooner but I also see the horror stories and while logically I know success rate is very high and bad reviews are typically the loudest I can't help but feel torn. If you stick around and read through my novel, I appreciate you! -
Depressed and Sad ..8 months post op stalled and not moving ahead.
learn2cook replied to TheBusierBee's topic in Gastric Bypass Surgery Forums
You are reaching out for help after identifying a possible problem. Your current success has been fantastic. It might take some sleuthing on your part to identify your needs and get help. I went to psychology today . com . (I’m afraid to mislead you with a bad link.). My family was not acknowledging grandfather’s memory loss and it devastated my son. The whole situation snowballed out of control and now we’re all in therapy to learn how to talk. Does this affect personal weight loss? Yes, but also taking care of myself mentally allows me to nurture myself and my kid! I’m sorry this has happened to you. You have the knowledge to persist in finding help for yourself. I believe weight loss is a mental game to switch from old ways of doing things. When we make the decision to get WLS it’s also a decision to try a new way of handling problems because life is often challenging. I know you can do it! -
4.5 months after my sleeve and I am officially overweight. It's the best thing I have ever done. I cannot believe the speed with which I have lost all that weight. I know that I want to lose another 40 pounds or so and I can only hope that I do, but honestly if I stopped losing weight in the morning I would be happy with what I have achieved right now. Best of luck to those of you starting out on your journey - it's a wild ride.
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3 years out and still afraid of gaining the weight back
Spinoza replied to RachaelLou's topic in Gastric Bypass Surgery Forums
I think you need to relax into it. Also if possible separate out your aspiration to lose more from your fear of regaining what you have lost (and kept off). What you have done is to lose 82lbs of fat and to keep it off for 2 years. Absolutely amazing - you used the tool surgery gave you so well. There was a bottoming out before that, which is really common. Sounds like the mid 150s might be the new set point you got from surgery. If you keep trying to push diet and exercise to get below that again you might find it difficult/impossible to maintain, and you could even mess with that new set point. I know we are human and will always aspire to more/better/faster, but could you live with being 155 if you measured that against the loss of the pressure/guilt to lose those 'last 18lbs'? With regard to regaining everything you have lost, I suspect there's a little devil whispering that to all of us. Shove a big wedge of cucumber in his mouth and shut him right up. You are the BOSS of weight loss. -
Zoloft - 7 months after RNY - weight gain?
Upgrade5.0 replied to mamabear_2_2's topic in Gastric Bypass Surgery Forums
I've been taking Zoloft for over a year and didn't notice any weight gain. I took Prozac before Zoloft and it caused hair loss. I love my Zoloft and how much better I feel mentally. I believe everyone's body reacts differently to anti-depressants. You'll have to figure out what works for you. They have been a life saver for me. 🙂 -
Hello fellow DSers I have recently gained a few lbs and I’m freaking out. About 10 since fall with about 5-6 in the past 2 weeks (due to a bed rest situation/no exercise situation from a non related medical procedure I think). I am normally very active. I also do intermittent fasting. I work out about 2 hours a day 7 days a week with few exceptions. But to be honest I’m a terrible eater. I’m a sugar and carb addict and live my life a slave to my upset stomach (ds related) Again to be honest that has worked for me 2 years out I’ve lost 100% of my excess weight but it’s not working anymore. I went from 283 to 138 and am now about 148. How have you all handled these weight gains if you have had them? I’m afraid of the slippery slope. Should I go back to basics? Proteins and veggies? This is such a weird statement but I feel like the sugar is what has helped me get here bc I don’t keep the calories in (ya know) and I’m afraid to give it up. Any advise appreciated. TIA
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3 years out and still afraid of gaining the weight back
Guest replied to RachaelLou's topic in Gastric Bypass Surgery Forums
Awesome that you found something that worked for you! Just be mindful - all others reading - that forcing the body below its weight set point could lead to regain and a new cycle of crash diets --> overeating --> hello 300 lbs. If you're at 150ish lbs and comfortable, far be it from any of us to recommend dieting, no? -
Currently going through the process and really hoping for an approval for VSG in May. Looking for someone similar to me to connect with. About me: I am 32 years old, work full time, am married and have 1 daughter. She’ll be 4 in May. I have struggled with weight my entire life, lost a large amount my last year few years or college and put it back on plus more. I have been in the 300s for like 6 or 7 years and recently gained 25 more lbs during a stressful move. I am so excited and nervous to start this journey but I really want to play with my daughter and not be tired and have knee pain. If you can relate to me, we should connect. I’d love to have someone to walk through this journey with and become internet friends. -
3 years out and still afraid of gaining the weight back
toodlerue replied to RachaelLou's topic in Gastric Bypass Surgery Forums
Sounds a lot like me. I lost 60 after the surgery. Never got down to my goal, just 10 pounds away. They I started to eat crap, I quickly put on 30. Last February my friend talked me into doing the Fast Metabolism Diet by Haily Pomroy, your gonna have to Google it. You eat really clean it’s just what you eat in 3 different phases. We followed it for a couple months & then just continued to eat clean. In August I hit my goal weight!! I have been hanging out 130-135 since then. Still try to eat clean. We are going on a cruise in September & I am super nervous about that! -
Depressed and Sad ..8 months post op stalled and not moving ahead.
Guest replied to TheBusierBee's topic in Gastric Bypass Surgery Forums
Listen to @BigSue If someone told you before surgery they could take 95lb off you and then you'd maintain your weight I bet you'd have given them anything. You're in a good place with your weight - now look after yourself. -
Going on 5 yrs this August. Stayed pretty much on track with my weight loss. Gain a pound or two then panic sets in and lose it. I tell people that I'm a mere mortal now when it comes to weight loss. My weight loss super powers have left me. For me, weight losses are in ounces not pounds. It's a daily struggle but one that I'll continue to make for my good health. My best to everyone.
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3 years out and still afraid of gaining the weight back
Danny Paul replied to RachaelLou's topic in Gastric Bypass Surgery Forums
I try to maintain my weight at 160lbs. If I go over I work to get back to 160. I think if we have a "red line" weight we are more apt to keep from gaining. I don't subscribe to the well I'm still down from my original weight mindset when the pounds start to pack on. It's diligence and mindful eating that will keep you on track. It is hard and I too fear regaining the weight every single day as the OP does. At this stage weight loss comes in ounces for me as I have lost the weight loss super powers that I had post op. -
I fast between 7PM to 7AM daily and do a 36 hour fast mid week. I stop eating at 7PM on Wednesday and resume eating at 7AM on Friday. During this time I only drink water or tea. I have watched Dr. Fung on You Tube and incorporate his ideas into my overall maintenance plan. It's one more tool in the weight maintenance tool kit.
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3 years out and still afraid of gaining the weight back
catwoman7 replied to RachaelLou's topic in Gastric Bypass Surgery Forums
a 10-20 lb rebound after you hit your lowest weight is VERY common. I think it's just your body settling in where it feels comfortable - your new "set point". Of course, you can always lose it again if you decrease your calorie intake, but if this is your body's new "set point", it'll be a challenge to get back down to where you want to be and stay there. Been through this myself. I gained 20 lbs after hitting bottom. The first 10 pounds I was OK with because I'd gotten a bit too gaunt-looking, but I'd love to get rid of the last 10 lbs. Unfortunately, I've been struggling this for the last three or four years. I'm almost to the point of throwing in the towel. My current weight is fine, according to my surgeon and PCP, but I don't know - I looked pretty darn good 10 lbs ago!! -
Depressed and Sad ..8 months post op stalled and not moving ahead.
BigSue replied to TheBusierBee's topic in Gastric Bypass Surgery Forums
First of all, don't lose sight of the fact that you have done great so far. You lost 95 pounds! That's fantastic. Since you said that you've stalled and are not losing, I'm assuming that means you haven't started regaining any of the weight, right? If that's the case, then you're in maintenance, so if you want to start losing again, you just have to lower your food intake and/or increase your exercise. Diet has a much bigger effect on weight loss than exercise, but exercise has a lot of other benefits, so it's a good idea to get back into exercise as well, even if it's just a little. Leslie Sansone's Walk at Home videos on YouTube are great, and you can start with short ones (there are several that are 15 minutes or less) if you don't want to or don't have time to do a longer walk or workout. Are you tracking everything you eat? If not, I think that's a great first step to kick-starting a change. Apps like MyFitnessPal or Baritastic make it easy, and tracking can help you identify the easiest changes to make. What are the healthiest foods that you already like to eat? Start eating those things more often, and cut out (or reduce) the stuff that's not worth the calories. If you like to cook, go on Pinterest to find some new recipes that are both tasty and healthy. Finally, I recommend not fixating on a specific number on the scale. Everyone is different, and you may not be able to get to 150, but that doesn't mean you failed. I bet you have already had some great non-scale victories with a 95-pound weight loss. Has your health improved? Are you more able to keep up with your kids? Can you wear clothes from non-plus size stores? Are you less self-conscious in social/professional situations? These things are all more meaningful than a number on the scale. -
3 years out and still afraid of gaining the weight back
alex76 replied to RachaelLou's topic in Gastric Bypass Surgery Forums
Sounds like we had our surgeries around the same time. I got to my lowest weight of 164 lbs. About a year after surgery. I started out at 325. I gained back about 10 lbs over the last 2 years, and I felt fine in the 170s. I knew that I wasn’t eating my best though- I was eating whatever I wanted in small portions. That’s not how I wanted to live, and I didn’t feel my best. So 2 weeks ago I tried out the 10 Day Pouch Reset diet- not to shrink my pouch, but to get back control of my eating. I ended up losing 6 lbs during those 10 days. I decided to continue eating clean by cutting out most carbs and wine, and sticking with vegetarian way of eating. I feel great and I lost a few more pounds! So I just thought I’d let you know what worked for me- Good luck! You can do whatever you set your mind to! We have already proven that we can be successful after surgery, sometimes we just need to remind ourselves that we are bariatric patients for life who have to constantly work towards maintaining our new bodies and minds!
